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Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and get guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating saf ...
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Hearing With The Heart: Conversations Over Coffee

Janet Jones and Bridgett Passauer

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Join us as we explore topics that invite us to live deeper our Catholic, Christian faith. Hosts Janet Jones (Director of Faith Formation) and Bridgett Passauer (Coordinator of Adult Faith Formation, Evangelization, and Community Life), from Church of the Ascension in Virginia Beach, have incredible conversations over coffee. We invite you to grab a mug of your favorite brew and share in their stories, laughs, and connection with Jesus and each other.
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Heart-to-Heart Conversations

Courtney Jordan Baechler

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Sponsored by Boston Scientific and in a joint production between the Insight Health Equity Action Lab and the Minneapolis Heart Institute Foundation, the goal of this podcast is to inspire more conversation and action towards creating a culture of health. Hosts Batala McFarlane and Courtney Jordan Baechler, MD talk with people who are making wellness a priority for themselves, their families and their communities.
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Cosmic Heart Conversations

Georgie Ashahra

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Hello I am Georgia Ashahra I guide Divine Feminine women and heart to lead souls back to their true essence, embracing their full power and being a conduit for love. Facilitating sacred feminine arts immersions, courses and events and channelling cosmic frequencies into healing art for spiritual expansion. Next event Cosmic Heart Womb Ceremony 12th February www.cosmicheartspace.com
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Welcome to Quantum Heart Conversations. I am Shannon Pardini your host bringing forth people who have inspired, mentored, and shape-shifted my experience of following what gives meaning to creating your very own sacred path of the heart! Quantum in each conversation, you will meet, the healers, way-showers, luminaries, and those who have mastered what it means to tap into the superconscious expression of self. Enjoy the tools, the self-expression, and step in delight with me, in celebrating ...
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ACWH is a platform to learn how to have a conversation in a safe space that allows people to experience the creativity, freedom, and power of sitting in the vulnerability of our being. This is the freedom we’ve been searching for. We look to others and material possessions to help us feel fulfilled when what truly fulfills us is staring at us in the mirror everyday. All we have to do is give ourselves permission to set it free. A Conversation with HEART gives you an experience of what that f ...
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Heart-Powered Conversations

Heart-Powered Living

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As humanity undergoes the great awakening and shifts from an ego-driven to a Heart-powered existence, everyone is wondering how to make this happen on a personal level. Join your Heart Consciousness guide, Katerina Gray, and her guests (human and in Spirit form) as they take you on a weekly journey to expand consciousness, shift your frequency, awaken intuition, and embody your Soul fully. Prepare to be inspired to transform your life with a practical approach to spirituality and higher cons ...
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Open Doors is a conversation about inviting God’s love, presence, and power into our hearts. We are friends and teammates from Heart of the Father Ministries who share in the mission of setting captive hearts free through Unbound ministry. We’ll be touching on the impact of Neal Lozano’s book, Unbound, and hearing stories of lives changed through Unbound ministry. At times we’ll dig deep into the Five Keys of Unbound, simple responses to the gospel with profound impact on hearts and lives. J ...
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Welcome to Conversations Of The Heart with T. Till. In this podcast, T. Till engages in candid conversations with guests who share their personal journeys through grief, mental health struggles, and the healing process. Listeners are invited into a safe space where raw emotions, conversations are acknowledged and embraced, fostering a sense of connection and community. Through various subject matter this podcast breaks down stigmas surrounding mental health, encouraging open dialogue and emp ...
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The American mental health system is broken beyond repair. Rather than trying to tweak a system which fails everyone, it is time to commit to a bold vision for a better way forward. This podcast explores the American system against the plumb line of an international best practice, recognized by the World Health Organization (WHO), in Trieste, Italy. The 40-year old Trieste model demonstrates how a community-based treatment system upholds the human rights of the people served. The Trieste sto ...
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Dive into the fascinating world of wildlife conservation with "Wild and Free Voices," hosted by Deidre Joubert, the dedicated owner of the Wild and Free Wildlife Rehabilitation Centre. This podcast series brings you up close and personal with the tireless heroes and the remarkable animals they care for, offering a unique perspective on wildlife rescue and rehabilitation efforts. Each episode of "Wild and Free Voices" features candid conversations with experts, volunteers, and advocates in th ...
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It's easy to let our thoughts sink into the "shoulds" that have been programmed into us: "I should be able to handle this: other people say it's easy." "He should be able to get ready and go to school by himself - he's old enough now." "I should have paid my taxes weeks ago - why does this feel so hard?" However, running our lives on "shoulds" ofte…
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What does repentance and faith look like in an Unbound session when past wounds might cause inner blindness? How can we go deeper in healing through this First Key of Unbound? In this episode, we review the foundational and foremost First Key: Repentance and Faith. Sometimes called “The Forgotten Key,” it can be easy to overlook within Unbound pray…
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Janet and Bridgett begin the exploration of how sin came into our world. They outline some of the Church's understanding of sin, make the point that the devil is real, and the increase in relativism isn't helping. Baby step for this week: Pray to the Lord for insight into anything thing that may be separating you from Him. Resources: Catechism of t…
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In this deeply enriching episode of Heart-Powered Conversations, I sat down with Rachel, the founder of Wolf Woman Rising. Together, we delve into the themes of untamed feminine power, self-authenticity, and the reclamation of wild feminine energy. Rachel shares her journey of rediscovering her ancestral connection to the druidic lineage, her exper…
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In this episode of Conversation of the Heart my special guest Jane Johnson Wall, LMFT educated us on the depths, layers, and complications of perinatal loss and birth trauma. Jane is a licensed marriage and family therapist (LMFT) practicing virtually in California, Rhode Island, Massachusetts, and Florida. Her practice is women-centered, with an a…
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When we want to stay in relationship with people who have hurt us, it's important for us to figure out a way to connect with them in a way that keeps us open hearted and also protected. But how, exactly, can we show up open heartedly in ways that also protect us and keep us safe? That's where open hearted and loving boundaries come in. In this epis…
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Season 4 Begins!! Matt and Jenn kick off our Open Doors podcast announcing the theme of Season Four: “Come and See!” Together they offer scriptures from the Apostle John’s writings that invite us to “Come and See” what the Lord is doing. Due to sin, the world we live in is dark. We can’t see in the dark, but Jesus’ life illuminates things for us. H…
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Janet and Bridgett explore the first season of the podcast and its takeaways while also warning listeners about the upgrade in their caffeine source. They also share insights into the first few episodes of Season 2! Correction: this episode was recorded on the 23rd anniversary of 9/11/01 Baby Steps: B: Be Aware U: Understand T: Take Action Email us…
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We've all been well trained in the rules of the game we all know. We've been taught to be dutiful children, loving siblings, tolerant friends. But when some of us realize that we've outgrown the status quo, it can feel like an act of rebellion and revolution as we transform the rules of a system that no longer works for us in search for a more auth…
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Janet is back with Bridgett to recap the Summer with the Saints series! Season 2 of the podcast will kick off on September 19, 2024. Books The Practice of the Presence of God by Brother Lawrence (Downloadable PDF) The Practice of the Presence of God by Brother Lawrence Bridgett’s Poem My Summer with the Saints Baby Steps: Consider where you can mak…
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Love cannot be ordered up. Care cannot be demanded. If we want certain people to love us, or care about us, is there anything we can do to make that more likely? This episode explores various relational moves across three scenarios that might help to inspire more care for ourselves from other people. We discuss: 1:36 The stove is broken. How can I …
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I can hardly find words to describe this powerful episode. I had the honor to share space and have a Heart-powered conversation with the incredible Rita Hraiz. She humbly calls herself a student of Esoteric Psychology and Ageless Wisdom teachings, but as you will hear in this interview, she is the teacher we all need. To me, she is the purest embod…
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As we conclude this series on postpartum I had the honor of speaking with Dr. Shafer. Dr. Shafer detailed her complications with postpartum as well as diving into how important our villages are and suggestions on how we can be supportive of mothers. This was such a loaded conversation and couldn't have ended this series any better. Dr Shafer is a m…
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Bridgett is once again joined by guest Jeanine Breault (St Ignatius episode), who challenges us to say to God, "Let me, let you." Listen in to learn how to apply some of St Ignatius' teachings to your life and aid your discernment. Resources: Books The Discernment of Spirits: An Ignatian Guide for Spiritual Living The Examen Prayer: Ignatian Wisdom…
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We may be interested in living an authentic, honest life. Unfortunately, that doesn't necessarily mean those we're closest to are interested in doing the same thing. The easiest way to encourage those around us to show up authentically is by ensuring we make that experience as easy and enjoyable as possible for them. In this episode, we discuss: 2:…
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As we continue this series on postpartum Jane & I have an incredible discussion surrounding postpartum, motherhood, grief relationships, and much more. Jane is a licensed marriage and family therapist (LMFT) practicing virtually in California, Rhode Island, Massachusetts, and Florida. Her practice is women-centered, with an additional niche in peri…
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Bridgett is joined by Catalina Ortega, Ascension's Social Justice Minister. Catalina shares her connection to St Alberto Hurtado, a Jesuit and the Patron Saint of Chile, and his importance in Chilean Catholic culture. Resources: Videos St. Alberto Hurtado, SJ Articles St. Alberto Hurtado, SJ (Ignatian Spirituality) Society of Jesus Celebrates Feast…
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Navigating relationships with difficult family members can sometimes be a Herculean task. This episode highlights four main strategies for walking the path of authentic communication with family members who can be hard to connect with: 1. Practicing the art of translating judgments into feelings and needs. 2. Maintaining deep connection with oursel…
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Join Bridgett and special guest Joanne Webb as they explore the saints included in Eucharistic Prayer 1. A way to enhance your understanding of the Mass and the Saints. Resource Do this in Remembrance of Me, Part 55: Saints Names in Eucharistic Prayer 1 Baby Steps Look up Eucharistic Prayer 1 and read through it noticing the Saints that are include…
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Changing our default patterns in relationships takes intention and effort. Whether we're wanting to act differently with loved ones at home or with strangers in public, relational transformation starts by turning inward and working with ourselves, first. In this week's conversation we discuss: 1.01 Find information on my upcoming offerings: Deep Di…
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In this solo episode, you will hear the story of what happened to me in Cairo, how I broke my arm, the lessons and blessings that came from it, and some of the details about the trip before the mishap happened. You can find the full recount of my first pilgrimage to Egypt and the magic that unfolded on my Substack.…
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Brianna shares her journey with postpartum, the importance of support, the importance of boundaries and so much more. Brianna is a Native Arizonian, mother of 1, hummingbird enthusiast, and new business owner. As a licensed therapist and integrative somatic practitioner, she specializes in trauma and boundary coaching, utilizing mind-body practices…
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Join Bridgett and her special guest, parishioner Luz Igana. They discuss St Jude, his significance in Filipino culture, and his presence in Luz's life. Resources Videos St. Jude the Apostle-Best Short Film GabiAfterHours St. Jude – Official Explanation GabiAfterHours St. Jude Thaddaeus Catholic Online St. Jude Feast: The Facts-2023 Franciscan TV Ar…
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This week's episode explores themes of belonging, and the human need we all share for community. We explore: 1:59 I don't feel like I belong anywhere 5:50 Rising into grandiosity or sinking into shame 7:19 Belonging to Yourself 12:05 The role of reverence 14:03 How do I handle passive aggressive comments? 25:20 We're either repeating or transformin…
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In the second episode of the post-partum series, Lindsay deOliveria dives into her journey through postpartum and what led her to helping so many women and families going through it. Lindsay is very raw, vulnerable, and honest about postpartum and the effect that it had on her and her husband. Postpartum is a very serious topic and needs to be spok…
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This week's episode is an investigation into working things through in relationship: with our extended family, our mothers, our daughters, and ourselves. We explore: 1:18 The dynamics I see in my nieces and nephews repeat the dynamics between my siblings and I get triggered. How can I help myself and them? 4:12 How to ground observations in micro m…
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My guest this week is Natalia Kennedy, a dear friend and a wonderful flower essence and yoga nidra practioner. This conversation is your gentle wake up call to prioritize yourself, rest, go within, connect to nature, and choose all things intentional living. Natalia is the owner of Butterly and Lotus, and (as you will hear) a gentle but incredibly …
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Kicking off this series on postpartum I had the pleasure of having a great conversation with Marcus and Nicole Wooden about their journey with postpartum as individuals and a married couple. Their story is nothing short of inspiring, educational, eye-opening, and insightful. Author, speaker, and parent coach, Nicole Woodcox Bolden, LCSW @thrivingwi…
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Join Bridgett and her special guest, Jeanine Breault, for an exploration of St Ignatius of Loyola, the founder of the Jesuits. Resources: Videos Who is Ignatius of Loyola? Saint Ignatius of Loyola Ignatius of Loyola- Finding God in All Things Introduction to the Spiritual Exercises Articles The Life of St. Ignatius of Loyola St. Ignatius History St…
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This week's caller is looking for scripts that can help her call out some discriminatory dynamics at work. She asks: "I am facing new challenges in my work environment. More specifically, I am noticing weird racial dynamics ( for example, staff of colour all scheduled for night shift, and day shift exclusively (no exceptions) staffed by white staff…
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Join Janet and her guest, Nicole Drummond (Director of Religious Education and Youth Minister at the Basilica of Saint Mary of the Immaculate Conception in Norfolk), as they uncover the strength of a modern-day servant of God, Sister Thea Bowman, who is on the path to sainthood. Resources: Video Recommendations Going Home Like a Shooting Star: Thea…
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It's a common - if painful - dynamic: we want to share our pain with another in the hopes of receiving empathy, but their best move is to try and fix our pain by finding fault with something we've said or done. It is so hurtful to be blamed for our own pain. In this week's episode, a caller asks a universally applicable question: "What can I do whe…
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Jen Boffey is coming to shake, in a very gentle way, everything you thought you knew about your beliefs and programs that ultimately run your life. Tune into this wonderful conversation about motherhood, navigating the healing and expansion journey, and becoming a conscious human acting from the Heart instead of a malfunctioning, wounded adolescent…
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Join Bridgett and Janet as they discuss St. Francis de Sales, including his understanding of the importance of the laity, which built an early foundation for Vatican II. Resources: St. Francis de Sales (Catholic.org) Learn to Pray Like St. Francis de Sales (featuring Fr. Gregory Pine O.P.) St. Francis de Sales: A Biography What You Don’t Know About…
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It can be so difficult to know what to say next. Whether you need to have a personal or professional conversation, sometimes finding the words are hard. In this week's podcast, we script out four different conversations for four different scenarios. We discuss: 1:06 "Please tell me you love me, dad." 8:54 "I'm sorry, but you're fired." 15:47 "I wan…
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Whether you are a parent to a young child or a human interested in all things spirituality, starseeds, and meditation, this episode is for you. My guest, Lyndsey Schneider, is here to share guidance for adults supporting sensitive, intuitive, spiritually activated children. Lyndsey's new podcast, "The Starseed Parenting Podcast," is here to take yo…
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In this episode of Conversations Of The Heart. T. Michelle & I embark on a conversation on overcoming obstacles and using your experience to fuel you creativity. T. Michelle's Bio:I've been writing since the age of 9 years old. What inspired me to write was going through life experiences which were challenging and the push of my mother who made me …
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Bridgett and Janet share their connections to St Catherine of Siena, especially after their travels to Italy earlier this year. Resources: Video Recommendations Who is St. Catherine of Siena: The Catholic Saints Podcast (The Augustine Institute) The Apostle of the Blood of Christ: Saint Catherine of Siena (Bishop Robert Barron) Articles Referenced …
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What do you do when you discover that a friend or loved one sees something in a polar opposite way to how you're seeing it? Are you able to stay in a place of grounded, open curiosity, or do you find yourself getting worked up and activated, wanting to change their minds? It can be very challenging to connect with loved ones when our belief systems…
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In this riveting conversation, I am joined by my dear friend, Sabrina Rempp. I call her a Cosmic Poet, Queen of Bees, Solar Feminine Embodied Channel, and a spark of pure joy. If you are looking for an infusion of joy and optimism, listening to Sabrina for just two seconds will do exactly that. Her stories are wild and beautiful! Her channeled poet…
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As we run through our everyday lives, we'll inevitably bump up against other humans who might be less resourced than we are. Catching others as they're having a bad day can provide us stellar opportunities to increase our own empathy, and we don't even have to say a word. On this week's episode, we delve into ways to manage our own nervous systems …
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Bridgett is joined by Travis Rogers, Ascension's Youth Minister, for a conversation about St Francis of Assisi and their connections to this popular saint, including the Secular Franciscan Order. Resources: Video Recommendations St. Francis of Assisi: The World’s Most Beloved Saint St. Francis of Assisi: Sign of Contradiction Organization The Secul…
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Do you ever worry that empathy is getting in the way? In this week's episode, one caller worried that empathizing with his mother in law's fear of having cancer was actually making her anxiety worse, and not better. On this call one of the things we discuss is anxiety, and some of the tips we can use when trying to empathize with someone who's feel…
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If you are into galactic heritage, star seeds, ET/Star Kin, or are interested in learning more about it, this episode is for you. Kat and Lisa don't hold back on sharing their perspectives on controversial spiritual and metaphysical topics that will shake your view of our reality and glitch the matrix. About Lisa: Lisa Quigley is a visionary writer…
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Janet & Bridgett continue their summer series with one of Janet's favorite saints, St Therese of Lisieux. They discuss her life and experiences and uncover what it means to be a Doctor of the Church. Resources: Video Recommendations Bishop Barron on Saint Theresa of Lisieux Saint Theresa of Lisieux- Following the Little Way How to Know Which Saints…
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It's only human to want the traditional NVC formula to solve all our connection problems. However, what the traditional observation, feelings, needs and request paradigm often does best is help us sort our own stuff out internally, first. After we use it to get our own stuff straight, then we can experiment with the best way to connect with those a…
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In this inspiring and activating episode, Kat and Brooke go deep into all things intuition, living a life guided by Spirit, finding your gifts, and reclaiming your power. You will hear Brooke's personal story of navigating twists and turns to find herself now living in the sanctuary she and her husband built in Maui. She shares some vulnerable trut…
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In this solo episode, I explain why I started my Subtack and what you can expect from it. It is for anyone wanting to hear my stories and deeper wisdom, receive activations, be part of a community, and join me on the journey of becoming Heart-powered together. It's unlike other platforms. There is no faking it there. It is not superficial. There is…
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Join Bridgett and Janet in their discussion of one of their favorite saints: St Joseph, the earthly father of Jesus. Can you even imagine parenting the Son of God? Resources: Catechism of the Catholic Church (437, 497, 532, 1014, 1846, and 2177) St. John Henry Newman: “When, for our sakes, the Son came on earth and took our flesh, yet He would not …
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