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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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Work Smart Hypnosis | Hypnosis Training and Outstanding Business Success
Jason Linett | Board Certified Hypnotist, Hypnosis Instructor, and Online E
Hypnosis Training and Outstanding Business Success! The more we're all successful, the more we're all successful. Inspiring interviews, practical steps to improve your results, and techniques to grow your hypnotism business. Join Jason Linett, a Board Certified Hypnotist and Hypnosis Instructor for this interactive, success-focused program. Free videos and resources at WorkSmartHypnosis.com
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There is a better way to get shit done! Listen to host Ray Gillenwater interview our favorite entrepreneurs and corporate executives to learn how they maximize productivity and efficiency at work.
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The official Work Smart Club podcast where leaders learn to unlock their potential and activate their purpose. Inside of you is power – power to transform your world. The daily grind and distraction erodes your power and destroys this potential. The Work Smart Podcast is all about you and providing strategies – you can use right now – to leverage your leadership. If you have wanted a leadership coach whispering success secrets in your ear, then tune in and listen up. Discover why thousands o ...
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The podcast for students and working professionals who want to learn and work smarter.
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Share Life: Stories & Systems To Live Better & Work Smarter — With Jason Scott Montoya
Jason Scott Montoya
Explore stories & systems to live better & work smarter with author, blogger, and digital marketing specialist, Jason Scott Montoya. Podcast episodes include inspirational people interviews, book discussions, listen-to-learn discussions, & blog reads from https://www.jasonscottmontoya.com Support this podcast: https://podcasters.spotify.com/pod/show/sharelife/support
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Unlock the secrets to working smarter with the Work Smarter Podcast. This captivating business podcast delves into the world of technology, arming you with the insights and strategies you need to streamline your operations and boost your productivity. Hosted by industry experts, each episode provides a treasure trove of practical tips and real-world case studies, empowering you to leverage the latest tools and innovations to their fullest potential. Whether you're an entrepreneur, a seasoned ...
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Welcome to the #ASKTEAMMONTALVO podcast, hosted by Cool Dad, Realtor, Public Speaker, Investor, Marketing Gorilla and Long Time Radio dude Gino Montalvo. On this podcast you’ll hear some of our best Marketing & Business techniques...Realtors you'll wanna hear this stuff too. Plus a mix of interviews with local business owners, affiliates and community leaders It’s Real Estate life with no filter!
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In a world of continuous change, how do the world’s largest businesses ensure they keep pace with the rapid rate of technology? Co-Founder of Circus Street and Chief Commercial Strategist for the QA Group, Jonny Townsend shares the secrets of global industry leaders, how they continue to innovate and drive success by harnessing technology in their organisations. Learn more about Circus Street: www.circusstreet.com
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Remote and Rich: Outsourcing and Remote Work Made Smarter (The Proximity Outsourcing Knowledge Suite)
Karla Singson
This is the Proximity Outsourcing knowledge suite. This podcast is designed to help fast growth online business owners in understanding how we work, the best practices in outsourcing, contexts about the Filipino work culture, and we'll also share the recent wins of our clients so that you, too, can use these learnings to grow your business. At Proximity Outsourcing, we believe in outsourcing for growth, not just tasks. Join us as we talk about what we love most about the work we do. For more ...
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A personal productivity podcast for business owners and executives. The aim of this podcast, is to inspire you, by sharing personal productivity tips, tools, and resources. The host of this podcast is Panos Douskas, a Personal Productivity Coach and founder of Sigma Loop Coaching Ltd.
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The Work Harder Not Smarter Podcast shows experienced and inexperienced business owners alike the ins and outs of business. Prepared to help you make the correct decisions for your business, Co-hosts Colton, Steve, and Jeremy help you get there while laughing along the way. https://www.buymeacoffee.com/workharder
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Smarter Freelancing: Freelance Work | Getting Clients | Freelance Writing | Freelance Design | Ed Gandia
Ed Gandia: Freelance Copywriter, Solopreneur, Business Strategist, Coach
Smarter Freelancing is the show that teaches you how to earn more in less time ... doing work you love ... for better clients. It doesn't matter if you're just now thinking about going out on your own, if you've been freelancing for a long while, or if you're somewhere in the middle. This podcast will help you create a freelance business that gives you the time and financial freedom to live your purpose. In this engaging, nuts-and-bolts show, Ed Gandia, co-author of the bestselling book The ...
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Make Your Body Work: Live healthier, smarter, and happier!
Dave Smith, Canada's Top Fitness Professional
Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!
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In diesem Podcast erwarten dich Themen rund um deine Ernährung, deine Fitness, deine Gesundheit, deinen Körper und dein Mindset. Nicht nur Coaching-Tipps und Übungen, sondern auch geführte Meditationen und Experteninterviews sollen dir dabei helfen, deinen Körper besser zu verstehen und kennen zu lernen. „Nobody’s perfect“ - das ist ein ganz wichtiger Ansatz dabei, denn in einer Welt voller Social Media und Vergleichen, fällt es oft schwer bei sich zu bleiben und mit sich im Reinen zu sein u ...
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Listen to today's podcast... “What do you say?” “Thank you” As parents, we probably said this a lot, as we taught our children to be thankful for the gifts that they received or when others did nice things for them. Are You Thankful? I think as adults we sometimes forget to be thankful. We often focus on the difficulties and on the things that are …
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WSH439 - Carlos Casados on Sacred Transformations
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Carlos Casados joins me today to explore the transformative power of psychedelics. We delve into the high safety profile of these substances, their varied biochemical actions, and the profound impact they can have on mental health and identity. Carlos discusses how the resurgence in psychedelic research and cultural acceptance has opened new doors …
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Listen to today's podcast... The weather is changing and for some of us, so does our skin. Our skin is often a reflection of our overall health. It can show signs of stress, lack of sleep and poor diet. How do we take the best care of our skin during this time? Here are some quick skin care tips: Exfoliate at least once a week. Use sunscreen at lea…
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111: Daring to Disagree: Seeking Truth and Courage in Divisive Times With Margaret Heffernan
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Episode Type: Listen to Learn Welcome to a listen-to-learn episode of the Share Life podcast. In this episode, I'm speaking with entrepreneur, author, speaker, storyteller, and professor of practice at the University of Bath in England, Margaret Heffernan. Over a decade ago, Margaret planted a seed with her Ted Talk, Dare To Disagree. I watched it,…
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Listen to today's podcast... I love my pajamas. I could hang out in them all day. I could work in them all day. And I feel a sense of relief when I put my flannels on at the end of the day. It is a huge trend right now to having matching family pjs for watching movies or playing games during the holidays. Take One Action Today To Build Your #Resili…
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48. Task Management Tips and the #1 Skill for Career Success (Q&A)
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It’s another monthly Q&A episode where I answer questions submitted by the Learn and Work Smarter podcast listeners! In this episode, we dive into strategies to keep life (and learning) more manageable. From task management to focus, we cover some valuable insights.. Question 1 (1:45) – a professional asks about combining work and life tasks into o…
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Listen to today's podcast... Far too many of us are feeling isolated, overly challenged and highly stressed. World Kindness Day Gives us a chance to reach to others and show them that they are not alone, and the world is not as gloomy as it is often made out to be. Numerous scientific studies show that: Stress-related health problems improve after …
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Listen to today's podcast... “You can’t do anything right”. “This is your fault – It’s always your fault”. Many of us have grown up, been in a relationship with, worked for, or even been coached by, someone who was emotionally abusive. It is often seen as a normal part of the culture of the organization and tolerated. People who are the target of e…
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TIP 2243 - Have You Written Your Dear Santa Letter?
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Listen to today's podcast... This is the time of year to start drafting your letter to Santa. Letters to Santa Claus have a magical Christmas power all their own — they share a child's hopes and dreams, contain wishes innocent enough to bring tears to a parent’s eyes and can save the day like in the classic holiday film, "Miracle on 34th Street." O…
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Listen to today's podcast... Have you ever looked through old pictures and ever wondered whatever happened to some of the people that you were friends with or met along the way? Have you tried to find out where they are or what they are up to on social media? I have. I have looked up long lost roommates, classmates, old boyfriends, teachers, and ev…
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TIP 2241- Appreciating The Right To Choose World Freedom Day
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Listen to today's podcast... Our freedom is not something to be taken for granted. We could say that we are lucky to have the freedom to choose any religion we want, the freedom to be in a relationship with the person we love, the freedom to vote for our government officials…the list goes on. We are not lucky. People fought for our rights and our f…
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Listen to today's podcast... Wouldn’t it be nice to have ample time…Really? More than enough time to get the things done that we would like to be able to get done? Do you remember the 1996 movie “Multiplicity” with Michael Keaton? I would love to have several clones of myself all existing at the same time to get all of the many things done that I w…
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Listen to today's podcast... Some days I am so tired that I can’t think straight or even focus my eyes. This is an awful feeling, especially if this fatigue hits while I am driving. Has this ever happened to you? Over 60% of adults say they have driven drowsy in the past year. And 4% have had an accident or near accident because they were too tired…
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If changing our habits were easy, we’d all have checkmarks next to each of our goals. In fact, if changing our habits were easy, our entire lives would be pretty easy too. But the reality is that changing our habits is hard work, and the self-improvement industry is full of loud voices claiming that some new habit hack is the answer you’ve been loo…
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Listen to today's podcast... Our minds can not operate on ‘full throttle’ all day long. Focus meditation helps to clear the mind of racing, cluttered thoughts by focusing our energies on a particular image or thought. Gradually distracting thoughts will decrease during meditation. This strategy helps to restore mental balance by providing a break i…
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Listen to today's podcast... Gathering around a fire pit is a guaranteed way to instantly increase your relaxation factor. The crackling sound and bright flames are mesmerizing. There is nothing better for me, than a snowy day, cuddled with a blanket beside the fireplace hearing the crackling of the wood. These relaxing effects from fire may go bac…
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Listen to today's podcast... Why is common sense not so common? Common sense is one of the most revered qualities in the workplace. People with common sense are seen as reasonable, down-to-earth, reliable, and practical but here's the catch. Common sense is neither common nor sense. If common sense was common, then most people wouldn't make the kin…
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Listen to today's podcast... Most of us do it and some of us even started. It is frowned upon publicly, but privately, it is often indulged in. If you're a professional gossiper, then you can make money through publishing it in magazine and newspaper columns or even through your own talk show. However, in some places around the world it is seen as …
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Listen to today's podcast... “We love coming to your class. You are such a great role model for our kids.” That blew me away. I didn’t really think of myself as a role model. I am just the karate Sensei at the front of the room. But I guess I am a role model. I let the kids know how tough it is for me to go to a tournament and compete. And how nerv…
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Listen to today's podcast... Should have. Could have. Would have. I should have taken that other job. I should have talked to my friends before I spent all that time and energy. I should have just left it alone. Do you find that other people should all over you? You should do this. Or you should act this way. Most of us have things that we regret, …
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110: Design Thinking: Human-Centered Problem-Solving With Sara Musgrove PhD
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Episode Type: Listen to Learn Welcome to a listen-to-learn episode of the Share Life podcast. I'm speaking about Design Thinking with Sara Musgrove from the Riverbend Group. Design thinking is a human-centered and collaborative approach to solving complex problems. Sara and I met a dozen years ago or so through her work at the Leaders Lyceum (a for…
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Listen to today's podcast... Do you believe in magic? Did you know that there is a magic spell that can relieve your stress? It goes like this: Magic moon burning bright, Let thy will be done tonight. Answer now my earnest spell. Let things with Beverly all be well. Not sure about the spell? Not sure you believe in magic, but wishing that you could…
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WSH438 - Carlos Casados on Memory Reconsolidation Coaching
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Carlos Casados joins me today to discuss memory reconsolidation coaching and how it can transform one's mental state and perception. We delve into his unique approach to questioning timelines, the importance of refining language in therapy, and the power of memory reconsolidation. Carlos shares his journey from aspiring martial arts teacher to seas…
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Professionalism is more than the sum of our experience and expertise; it’s a series of behaviors and habits that indicate we take our work seriously. In this episode, we talk all about the subtle (and not-so-subtle) things we can do to demonstrate professionalism at work so that we are taken seriously and recognized for our quality work. 🎙️Other Ep…
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TIP 2231 - Fighting Forgetfulness By Using Checklist
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Listen to today's podcast... Do you forget things? Is it because you forgot to write them down somewhere or tell Alexa to remind you? Sometimes we push it out of our mind because the task doesn't rank in importance or urgency. Sometimes it's because we want things to turn out just right and then we get overwhelmed by the details. I love this quote.…
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Listen to today's podcast... Today is the day to spend time alone. In seclusion. However, it is a Tuesday, and you are likely at work or at school. Most of us never will - or want to - live in a cave for years and years like an actual hermit, but we can still celebrate Hermit Day. We can consider using seclusion at least once in a while as a way to…
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Listen to today's podcast... I love Halloween. I love getting dressed up now almost as much as I did as a kid. I have decorations everywhere. I even created a haunted bush path through our trees when my children were small. Take One Action Today To Build Your #Resiliency! Here Are My Tips For Building Resiliency And Celebrating Halloween Safety Wee…
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Listen to today's podcast... Do you have those days when you are more prickly than others or feel that you woke up on the wrong side of the bed? Sometimes we have these types of days when everything seems to just go wrong. We couldn't find our keys. We had a battle with our teenager. We got stuck in traffic or we're getting a cold. Today is the day…
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Listen to today's podcast... Though everyone may want something unique from our job, there are some things in common that unite us. One of them being that we want to know that we are making a difference. A good leader knows how to recognize and value their team members, to let them know that they matter. They make a point to notice, show respect an…
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Listen to today's podcast... This is health literacy month. So what do you know about medication safety? I knew that my medicine cupboard had been neglected when I found a jar of Vicks Rub from when I was a kid. Yes, that was a long time ago and yes, it was about time that it was thrown out. Medication safety isn't just about an expiry date. It's a…
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TIP 2225 - Getting A Massage Can Improve Your Mental Health
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Listen to today's podcast... There is nothing more relaxing than having a skilled massage therapist, work out the tension from an overly taunt neck and shoulder muscles. But how is a massage an important component to mental health? Massage can increase circulation by manually applying pressure and movement. It stimulates nerve receptors causing the…
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Are you doing too much? If you’re experiencing the 5 signs I share in this video, you’re probably overbooked, overextended, and overwhelmed. But don’t worry – I show you 3 options that will solve the problem. 🎙️Other Episodes + Resources Mentioned Episode 03 → What’s an Admin Block and Why You Need One Episode 05 → Secrets of a Good Task Management…
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TIP 2224 - Family Needs During A Critical Illness
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Listen to today's podcast... According to the health index almost 45% of people don't put their health at the top of their priority list and for some it's not on the list at all. Many of us will experience a critical illness at some point in their life. It's just a matter of rolling the dice. Medical advances mean that we have a better chance of su…
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Listen to today's podcast... Our goal is to stop rewarding irritating behaviours and attitudes. To do this, we must understand what employees expect to gain from being so difficult. Celebrate Mediation Week. Understanding why some co-workers may become difficult or negative, and when they are more likely to act that way, can prevent the buildup of …
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10 Mistakes that Founders Make when They Outsource on their Own
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Well, the title says it all. Check out this episode for the Top 10 that Founders make when they Outsource on their Own. I’ve been in this industry for almost a decade and I’ve seen Founders make these mistakes over and over again when they choose to do DIY outsourcing. Of course, before they come to us. There’s tons of nuances that go into it, and …
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Listen to today's podcast... But you look so good! 96% of illnesses are invisible. These people do not use a cane or any assistive device and may look perfectly healthy. 60% are between the ages of 18 and 64. It's hard to know what to do when a person has an illness. It’s even harder when it's virtually invisible. Take One Action Today To Build You…
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Listen to today's podcast... Well everyone lobs a snarky remark here and there. A sarcastic person expresses humor in verbal irony by making statements that defy their literal meaning. For some it's as natural as breathing. Some say that sarcasm is the lowest form of wit, but the highest form of intelligence. Whether sarcasm is a sign of intelligen…
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Listen to today's podcast... Do you have balance in your life? Have you ever had balanced? What does balance mean to you? Without taking the times to evaluate how things really are, it’s nearly impossible to make the changes you need to make in order to create the life you wish to lead. Evaluate your life day is an opportunity to sit down and revie…
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109: Breaking Echo Chambers & Sacrificing Sacred Cows With Nathan Dohse
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Episode Type: Listen to Learn Welcome to a listen-to-learn episode of the Share Life podcast. I'm speaking with Nathan Dohse, an educator, advocate, and speaker working in the music industry, in the Nashville area and who was on the podcast before. Today, we're going to talk about breaking echo chambers and sacrificing sacred cows. The idea of this…
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Listen to today's podcast... ‘The change’, ‘the time of life’ – call it what you will, it is an unavoidable fact that all women go through menopause as they age into their 50’s, and 60’s. However, for some women this natural process is a time of anxiety and distress. Menopause is influenced by hormones – or more correctly, by a change in hormone le…
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Listen to today's podcast... Children have been back to school now for a month and we're starting to see the rise of colds and other ailments, both in our children and in our workplaces. Though these are not usually cases of influenza, it is a reminder that the true flu season is just around the corner, and that we need to protect our families and …
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44. October Q&A: Managing Burnout, Office Disruptions & Task Management
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It’s another Q&A episode where I answer questions submitted by listeners (that’s you!). We talk about how to handle academic burnout, tips for managing disruptions at the office, and how to handle task and time management when your work depends on others. 🎙️Other Episodes + Resources Mentioned Episode 03 → What’s an Admin Block and Why You Need One…
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TIP 2217 - Building The Best Relationship With Your Boss
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Listen to today's podcast... Are bosses who are fair, supportive, and kind gone by the way of the dodo bird? If we were to listen to the media, or the complaints from friends and family, you would think that this was true. We hear about cut-throat bosses. Bosses who are bullies. The ones who steal all of the glory for themselves. There are bosses w…
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Listen to today's podcast... All goody two-shoes, beware. You are not welcome on this day. Today is a day for all grouches to celebrate their way of life. According to the Muppet Wiki, a grouch’s mission in life is to be as miserable and as grouchy as possible and pass that feeling on everyone else. Only then will a grouch be in touch with his or h…
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Listen to today's podcast... Do you think the people have always been this stressed? I'm often asked if we have more or less stress than we did a hundred or two hundred years ago. Our lives are stressful today, but they were way back then as well. One of the things that helped people to cope was a sense of support. Back then we lived in smaller com…
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TIP 2214 - How Bloody Annoying Are Your Pet Peeves
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Listen to today's podcast... Squeaky doors. Slow internet connections. No subject heading in an email message. Cracking knuckles. Toilet lid being left up. Being put on hold. Music while on hold. Repeated messages while on hold. Some of our pet peeves can move from simple annoyances into being rude or aggressive. Think of road rage. It usually star…
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Listen to today's podcast... It saddens me when we still hear stories of how employees feel hopeless and helpless to change negative situations, and the stress of it all ends up having a good employee leave. We know that engaged employees help our companies to be more creative, productive, and successful, yet some employers still look at employees …
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Listen to today's podcast... Is financial stress one of your concerns? According to one report, the number of calls related to financial counseling are rising at twice the rate of other EAP services. The top financial issues people were stressed out about were cost of living, credit card debt, mortgage payments, retirement, children's tuition, heal…
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TIP 2211– Depression Screening For Better Mental Health
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Listen to today's podcast... Today is National Depression Screening Day. There are many who are suffering in silence who are feeling that there is nowhere to turn. The guilt and the shame of not being able to effectively cope with day to day stressors leaves many feeling isolated helpless and hopeless. Thankfully there is an anonymous online screen…
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43. How to Focus When You're Working From Home
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Sure, working from home has its benefits. But it’s also super hard to concentrate when you live and work in the same space. In this week’s episode, we get into some nitty-gritty, practical strategies for how to focus when you’re working from home. We also talk about mindset, which might just be the most important strategy of all. 🎙️Other Episodes +…
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