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The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry. We're two guys who walked away from the typical path to carve out something different. Based in Austin, we’re on a mission to figure out what it takes to live a fulfilled life in a world that often pushes us away from meaning. We have conversations with people we believe can help us, diving deep into the pillars of health, wealth, and faith, as the cornerstones of our mission. Whether it's challenging the modern food sy ...
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Why Consistency Is the Key to Long-Term Success w/ Jack Flood | MMP #378
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Jack Flood is a rising star in the world of track and field, specializing in the grueling decathlon. Standing at 6'5" and powered by a relentless work ethic, Jack has climbed from the ranks of junior college to become one of the top decathletes in the United States. Beyond his athletic achievements, Jack is a man of deep faith and a passionate cont…
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Dopamine Detox: How to Reclaim Your Life from Modern Vices w/ Brett & Harry | MMP #377
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In this episode of The Meat Mafia Podcast, the Brett & Harry explore personal battles against addiction, dopamine dependency, and overstimulation. From kicking nicotine habits to the profound impact of fasting, the conversation dives deep into self-discipline, faith, and the pursuit of a more intentional life. Discover how embracing sacred simplici…
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Building Grit, Embracing Growth, and Finding Grace in Life’s Challenges w/ Josh Trent | MMP #376
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Josh Trent is the founder of Wellness + Wisdom, a podcast host, and a leader in emotional and spiritual wellness. Overcoming personal struggles with addiction, weight loss, and a deep search for purpose, Josh has spent over a decade guiding others to find their own inner strength and connection. With a unique lens on topics like emotional epigeneti…
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Overcoming Obesity: From 270 Pounds to a Life of Purpose w/ Nick Geoppo | MMP #375
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Nick Geoppo is a transformational weight loss coach and entrepreneur known for his incredible journey of losing over 110 pounds and maintaining sustainable health practices. Nick shares his raw and authentic story of overcoming obesity, battling personal demons, and rebuilding his life through self-discipline, mindset shifts, and practical nutritio…
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Revolutionizing Healthcare: Why Traditional Systems Are Being Left Behind w/ Andy Schoonover | MMP #374
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Andy Schoonover is the founder and CEO of CrowdHealth, a revolutionary platform redefining the healthcare industry. With a mission to challenge traditional insurance models, Andy has built a community-driven alternative that emphasizes personal responsibility, cost-effectiveness, and support. His approach draws inspiration from tribal support syste…
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Seven Days Without Food: A Journey of Fasting, Faith, and Focus w/ Brett & Harry | MMP #373
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In this episode, we dive into the physical, mental, and spiritual transformation that comes from a seven-day fast. Through raw reflections, we discuss how fasting deepens faith, sharpens focus, and strips away life’s distractions to reveal purpose. What we cover: - Transformation through Fasting - The Mental and Physical Benefits of Fasting - Faith…
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Clearing The Fog On Health & The Hill's We'll Die On w/ Brett & Harry | #372
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Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys. What we cover: - Simplifying wellness practices for impactful change - The…
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My Extraordinary Journey, How To Self-Actualize And Dream-Orient, Contemplating God w/ Paul Chek #371
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A huge, huge episode. Paul Chek, the legend, joins us on the show today for the first time. Paul has been a guest we've had on the dream list since we first started the show, and to honor that, we ripped for 2 and a half hours. Paul shares his journey from fighter to healer, taking us the values and experiences that have shaped his life of purpose.…
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The Path To Modern Sovereignty: Family, Health, & Education w/ John Moody #370
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John Moody joins us to break down how to take back control over your family’s food, health, and education by opting out of today’s modern systems. If you’re ready to opt out into a more sovereign life, or simply want to learn about what it means to achieve sovereignty in today's modern world, this episodes for you. What we cover... The flaws in ind…
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Running 850 Miles Across Texas: Faith, Pressure, & Raw Authenticity w/ Matt Johnson | MMP #369
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Imagine running 850 miles across Texas—through the heat, the wind, and the endless highways. That's exactly what Matt Johnson is doing right now. In today’s episode, we sit down with Matt before he embarks on this monumental journey to uncover the deep "why" behind his challenge. We dive into the mental, physical, and spiritual preparation it takes…
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Key Takeaways From The Senate Hearing on Health & Nutrition & What Happens Next? w/ Jason Karp | MMP #368
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Jason Karp, a key member of the recent Senate hearing on health and nutrition, shares the crucial takeaways you need to know about how corporate interests are impacting our food system and what it means for your health. What we break down: Key takeaways from the recent Senate hearing on health and nutrition, & why U.S. food safety regulations lag b…
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The Biggest Lessons From My Health, Fitness, & Business Journey w/ Mari Llewellyn | MMP #367
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Today, we sit down with Mari Llewellyn for an unfiltered, inspiring conversation about her life transformation—physically, mentally, and professionally. Mari’s journey isn’t just about weight loss; it’s about building a wellness empire from the ground up while staying true to her core beliefs in holistic health, mental well-being, and fitness. This…
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Exposing Medical Blind Spots: Health, Truth, and Accountability w/ Dr. Marty Makary | MMP #366
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Dr. Marty Makary, a leading surgeon and professor at Johns Hopkins, joins us to share his eye-opening perspective on what’s broken in the healthcare system. Known for his work in public health and patient safety, Dr. Makary dives deep into the areas modern medicine often overlooks—like the microbiome and the dangers of over-medicalization. His new …
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Is Modern Life Making Us Weaker Or Stronger? w/ Brett & Harry | MMP #365
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In this episode, we tackle the pressing question: is modern life making us weaker or stronger? We explore themes of resilience, faith, and community, and highlight why embracing hardship is key to unlocking personal growth and entrepreneurial success. Here’s what we cover: How modern society tends to avoid risk and discomfort, and the consequences …
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Why Small-Scale Farming Is Essential For A Healthier Future w/ Jared Pickard | MMP #364
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In this episode, we dive into the world of small-scale regenerative farming and why artisanal production brings us food packed with nutrients and vitality that mass production just can’t replicate. Here’s what we cover: The real difference between handmade, small-batch production and industrial manufacturing. Why mass-produced foods fall short in n…
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Overcoming Resistance & Unlocking Your Potential w/ Brett & Harry | MMP #363
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Brett and Harry are back with another solo episode, diving deep into the pillars of personal growth, entrepreneurship, fitness, and faith. This episode is packed with honest reflections on accountability, discipline, and overcoming personal challenges, all while staying focused on living a life of meaning and purpose, rooted in Christian values. He…
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Ancestral Health, Natural Skincare, and Building a Purpose-Driven Business w/ The Tallow Twins | MMP #362
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In this episode, we dive into the incredible journey of the Tallow Twins, who are shaking up the skincare world with their natural, tallow-based products. We get into how they’re bringing ancestral health practices back to the forefront, all while building a successful, purpose-driven business fueled by authenticity and passion. Here’s what we cove…
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Personal Growth, Discipline & Faith: Pushing Forward w/ Brett & Harry | MMP #361
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Meat Mafia friends! Today’s episode is a special one. We’re kicking off a new series of solo episodes with just the two of us. We’ll be mixing these in alongside our guest interviews, and honestly, we’re pumped to dive deeper into our own lifestyle, values, and connect more with our community. We hope you enjoy this episode, and if you have any fee…
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The Power of Humor, Truth, & Authenticity w/ JP Sears | MMP #360
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Today on the podcast, we sit down with JP Sears to explore personal sovereignty and building mental resilience in the face of societal pressures. Here’s what we cover: How societal narratives influence personal beliefs and mental health. Strategies for managing stress, uncertainty, and societal pressures. The role of sovereignty and personal freedo…
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Grit, Growth & the Power of Hard Work w/ Brad Womack | MMP #359
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Today, we sat down with Brad Womack, a true testament to what grit and resilience can do for your life. We dive into Brad’s story of building success in entrepreneurship, fitness, and personal growth—all rooted in a blue-collar work ethic that’s hard to find today. We get into the raw moments of starting a business from scratch, battling financial …
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Dr. Isaac Jones: The Blueprint To A Revolutionized Healthcare | MMP #358
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Today on the show we speak to Dr. Isaac Jones, regarding the need to revolutionize healthcare with holistic, personalized, and preventative methods. The key topics discussed include: - Evolving from symptom-based medicine to a holistic, whole-person healthcare model. - Embracing personalized, inside-out healthcare over one-size-fits-all treatments.…
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Jordan Wilson: Disrupting A $33 Billion Dollar Hydration Industry | MMP #357
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Brett & Harry speak with Jordan Wilson on the health risks of conventional sports drinks and how Jordan's new product, Saps, aims to disrupt the industry with a cleaner, more effective hydration solution. The key topics include: - The hidden dangers and health risks of conventional sports drinks. - The inspiration and challenges behind founding Sap…
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Mike Feldstein: How Clean Air Impacts Your Health | MMP #356
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Brett & Harry speak with Mike Feldstein about the critical role of optimizing indoor air quality for overall health and well-being, and the innovative solutions needed to achieve it. They discuss the importance of air quality on overall health, including its impact on sleep and allergies, the connection between mold, VOCs, and other pollutants with…
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Harry Gray: America's Nutritional Decline, Glyphosate Concerns, and Launching Health Brands | MMP #355
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Today's episode is Harry's interview with Matt Lupi, from his podcast Define Success. It was an awesome conversation. We covered a lot of topics, including the harmful effects of glyphosate and its controversial inclusion in organic food labeling; the importance of high-quality, animal-based nutrition and our personal experiences with dietary chang…
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Zack Strength: How To Build Muscle Eating Meat + Latest Animal-Based Diet Tips | MMP #354
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Today’s guest is Zack Strength, a former USC defensive tackle turned fitness influencer, known for his incredible meal photos on social media of an animal-based diet. Zack shares his journey from a high-carb athlete to a low-carb advocate, losing over 90 pounds with a ketogenic diet. He focuses on whole, animal-based foods and intense full-body wor…
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