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Educating the military community on mindfulness as a practice for improved operational and family readiness. Hosted by Jamie Muskopf - Knowledge Strategist, Military Spouse, Mom, and Blogger at IRunThisMother.com.
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Episode 3: Why Compassion and Mindfulness Can Make A Difference
7:33
7:33
「あとで再生する」
「あとで再生する」
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7:33
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Episode 2: Mindfulness is Not Liberal, Hippie, Bullsh*t
3:46
3:46
「あとで再生する」
「あとで再生する」
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3:46
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I hadn’t intended on starting this podcast right this minute, but the passing of Anthony Bourdain pushed me into wanting to reach out to my military community and get some conversations started about mindfulness and community and what we can do to make our community better. I hope you enjoy it.
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