What motivates people to pursue meaningful change? Join us for uplifting conversations into why people dare to venture into the unknown. In every episode, we're inspired by people making big changes and navigating unconventional paths.
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Hi! My name is Seth Lusk. I am a Master Certified Life Coach, & Author... I specialize in authentic-alignment coaching, where I empower people to see and live their most AUTHENTIC & FULFILLING life based in their true purpose, values, and core sensitivities. No more surviving a life that is built on inauthentic beliefs that were handed to you by family, friends or society. I help people just like you to envision, and create the life you are DESIGNED to thrive in. In this podcast, I want to e ...
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Relational - Relevant - Real
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Stephanie and Sara share their journey as they attempt to live authentic lives that makes a positive impact on their world. Be sure to check out Stephanie's current main podcast, Thriving Mosaic, in your favorite podcast directory. Be sure to check out Cliff's current main podcast, The Cliff Ravenscraft Show, in your favorite podcast directory. Also, Cliff and Stephanie have brought back their "Family From The Heart" podcast which you can find at http://FamilyFromTheHeartPodcast.com
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These are the conversations we have together about walking your own trail of adventure. This is real talk for pioneers who are on journeys of self-discovery. We explore together with fun, curiousity and wonder, giving permissions to expand your perspective, and reinvent yourself as many times as you need to.
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Carpe Diem with Jasmine: Lessons from the Journey of Living an Empowered and Authentic Life
Jasmine Brett Stringer
A wise woman once said, “life is like a box of chocolates. You never know what you’re gonna get” and she was RIGHT. The Carpe Diem with Jasmine Podcast offers a weekly dose of optimism, encouragement, empowerment and inspiration from author, speaker and lifestyle expert Jasmine Brett Stringer. Each week Jasmine shares lessons and observations from the JOURNEY of living an empowered and authentic life and because friends make the world a better place occasionally Jasmine will invite a special ...
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Many of us go through life with our heads down, focused on getting ahead and achieving our goals – a good job and career, a beautiful home, a lasting relationship, and maybe even a family. While these are all great goals, many of us wake up one day, look around, and ask: is this all there is to life? We realize that something is missing, but we aren’t quite sure what it is. Jennifer Monahan has been there. She spent many years climbing the corporate ladder as a business executive and strateg ...
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Hey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our life experiences—good and bad —can make us stronger, happier, more resilient humans. We’ll also be offering tons of helpful insight on how to get past the bad stuff, to create all the good stuff.The first full-length episode of our weekly podcast will be released on April 7, 2022. Stay Tuned!
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The Life Authentic podcast is a place where I talk authentically about life's struggles, contemplate issues, and dive into thoughts and feelings. It is a very personal journey, but one I am choosing to share with the intent that I may help other people understand they are not alone in life's struggles. The Life Authentic is a project first started to work on personal anxiety, but grew into a more complex discussion about adulting, modern life, and finding your true authentic voice. This is a ...
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Too many great people, just like yourself, find themselves with the wrong career, the wrong relationship, or the wrong college degree because they made deeply uninformed decisions when it came to their critical life choices. What if you could break the code of who you really are so that you actually start living the life you deserve and were originally designed to have? That's what the Authentic Living: Podcast for a Better Life is all about. Your hosts, John Voris and Kim Eley, have shown t ...
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Welcome to an inspiring podcast designed to challenge your beliefs and restore your true authenticity. Gain powerful tools to understand why you are who you are, how to love what you can't change, and how to change what you don't love. Through warm, hilarious, and relatable stories, you'll realize you're not alone on this journey. Stop being a bystander in your life—break out of your shell, set awesome healthy boundaries, and live authentically. Join us and transform your life with practical ...
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Welcome to "A New Life Story," a self-development podcast hosted by LaShonda Walker, a Certified Adult Chair® Life Coach and Parent Educator.Have you ever felt stuck in a loop of old patterns, behaviors and limiting beliefs, hindering your personal growth? I can relate—I spent years living with unconscious beliefs, repeating unproductive patterns without understanding why. My frustration led to me becoming curious, and my curiosity led to exploration.Join me on a conscious journey of writing ...
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Live Your Happy NOW! Conversations to open up and live an authentic, happy and fulfilled life.
Veronica Parker
Live Your Happy NOW podcast with Veronica Parker gives us a sacred space where we can connect and truly show up as we are. It is not about pretending to be happy all the time and hiding fears, sadness or negative thoughts. It’s about embracing it ALL. It’s learning to choose your happy even in the midst of challenge, doubts and struggles. Join Veronica each week for uplifting conversations with inspiring guests, wellness insights, and sparks of motivation to get you energized and moving beyo ...
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The Origin Story: My Most Authentic Life with Ydaiber Orozco
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Fede Vargas sits down with Ydaiber Orozco from the Rekindle Your Light podcast to explore the beginnings of My Most Authentic Life. This special episode explores the pivotal moments and personal transformations that inspired the creation of the podcast. From a thriving sales career to a journey of self-discovery in Mexico, the conversation highligh…
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Dare to Let Go: Embrace the Fear and Freedom of Change
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Join us for the season 2 finale of "Life Authentic," where we talk about the liberating process of letting go and fiercely chasing after what truly excites us. In this episode, we'll explore how to do a life inventory to clear out the clutter that's holding us back and make the tough decisions to ditch the comfort zone. We'll share tips on how to e…
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Coming Out and Going Viral: Francisco Cardozo's Path to Authenticity
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In this episode of 'My Most Authentic Life,' host Fede Vargas speaks with Francisco Cardozo, an award-winning actor, writer, and social media personality. They explore Francisco's pivot from theater to becoming a prominent online persona during the pandemic, his unique coming out story, and the challenges of balancing authenticity with social media…
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Routine Matters: How Daily Habits Reduce Stress and Boost Well-Being
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In this episode, we dive into the power of a daily routine and its impact on reducing stress and enhancing your overall quality of life. We'll explore how simple, consistent habits can bring structure, calm, and balance to your day. Join us for practical tips and insights on creating a routine that supports your mental and physical well-being. Tune…
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Balancing Cultures: Mental Health and the Immigrant Experience
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In this joint episode of "My Most Authentic Life" and the "Commitment to Growth" podcast, hosts Fede Vargas and Mariana Jimenez discuss their personal journeys and challenges with authenticity, mental health, and the immigrant experience. They delve into the pressures of fitting in versus belonging and share their practices for self-care and findin…
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Courageous Connections: Embracing Vulnerability
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In this episode, we're peeling back the layers to explore the power of vulnerability—what it truly means to bare your soul and open your heart to others. Join us as we shine a light on the myths and misconceptions that often surround this courageous act. From sharing personal stories to offering practical tips, we'll show you how to embrace vulnera…
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23. Finding Authenticity: A Healing Memoir with Eileen Marder-Mirman
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In this episode I have a candid conversation with Licensed Mental Health Counselor and author Eileen Marder-Mirman, exploring her book "How I Think I Should Be Is B***S***" and her journey towards authenticity and self-discovery. With over four decades of experience in mental health counseling and spiritual healing, Eileen shares invaluable insight…
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Anger Unraveled: Walking the Path the Inner Peace
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In this insightful discussion, we dive into the complexities of anger and how it impacts our lives and relationships. Through candid conversations and insights, we explore the roots of anger and its profound effects on our mental and emotional well-being. From the power of perception to the practice of mindfulness, we uncover practical tools and te…
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From Bullying to Belonging: Samuel Robertson's Story of Finding Truth
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In this episode of "My Most Authentic Life," host Fede Vargas connects with guest Samuel Robertson, exploring the transformative journey of embracing one’s true self. Explore the profound impact of authenticity on mental health and relationships through Samuel’s compelling personal story. - Samuel shares his difficult experiences as a child immigra…
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The Discipline Factor: Elevate Your Path to Success!
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In our latest episode of "Life Authentic," we're diving into the essential ingredient of discipline. It's not about flashy tricks or quick fixes, but about the steady, focused effort that propels you towards your goals. Join us as we explore the true power of discipline. It's the backbone of achievement, the backbone that supports you through the h…
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This season of the podcast is dedicated to Exploring, Healing, and Transforming our lives through personal stories from insightful guests and simple tools and practices to begin your journey of self discovery. This episode is all about the traits and behaviors of your Highest Self and its connection to the Adult Chair® in The Adult Chair Model®. In…
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Straight Talk vs. Passive-Aggression: Navigating Healthy Communication
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Join us for an eye-opening episode of "Life Authentic" as we explore the subtle yet significant difference between passive-aggressive behavior and direct communication. In this insightful conversation, we delve into the pitfalls of passive-aggression and the transformative power of clear, honest communication in building healthier relationships. Tu…
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Nine Life-Changing Pillars That Redefined My Journey
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Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can foster meaningful change and a more fulfilling existence. 5 Key Topics: - How embracing diversity can lead to personal growth and societal improvement. - The life-altering impact of coaching and the power of mentorship. - The sig…
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Warrior for Wellness: Transforming Stories, Empowering Lives with Jenni Rom
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Join us for a powerful episode of "Life Authentic" as we sit down with our dear friend Jenni Rom, the dynamic owner of Warrior for Wellness. Jenni shares her incredible journey of personal transformation, from overcoming adversity to thriving as a personal trainer, yoga instructor, and Cancer exercise specialist. In this inspiring conversation, Jen…
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Special Guest, Cyrus Webb: The Art of Saying No to create a Life You Want to Say YES to.
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Ever wondered how someone can transform their lives, turning personal trials into a story of triumph and authenticity? That's exactly what media personality and author Cyrus Webb and I discuss in a truly illuminating episode of the Authentic Life Connection Podcast. Cyrus takes us through his fascinating evolution from his Mississippi roots to beco…
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21. Transform Your Life: Small Steps to Big Changes
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This episode is all about taking small steps on your transformative journey from overwhelm to self-connection. The host, LaShonda, shares information from the "Transform Your Life: Small Steps to Big Changes" webinar, a part of the 30 Day 60 Self Check-In Challenge. You'll learn about, Overwhelm & Emotions: LaShonda guides participants through unde…
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"7 Secrets to a Strong & Happy Relationship: Tried and True Tips from Our Own Marriages"
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Get cozy and grab your favorite snacks because we're spilling the beans on how to keep the love alive in your marriage! Tune in for a super fun episode where we dish out seven tried-and-true relationship tips straight from our own marriages. Join us for a candid chat filled with personal stories and practical advice that you can apply to your own r…
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Turning Mental Showdowns into Forward Movement: Mastering Self-Talk with "Yes, AND"
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Ever found yourself locked in a relentless debate with your own mind, circling around decisions that leave you stranded in place? That's the conundrum we're dissecting on today's Authentic Life Connection Podcast. I’m Seth Lusk, here to guide you through transforming those self-sabotaging mental showdowns into empowering dialogues. We'll break away…
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From Repression to Authenticity: Exploring Queerness and Truth | E71 Hope Thompson
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Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression and desire, influenced by her upbringing and interest in crime fiction and mystery. Topics discussed in this episode: 00:24 Unpacking Repression and Authenticity 05:52 Personal Insights and Bre…
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Avoiding Toxic Positivity: Positive Mindset vs. Positive Thinking
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Join us on a transformative episode of our podcast as we explore the delicate balance between acknowledging negative emotions and cultivating a positive mindset authentically. In this insightful conversation, we delve into practical strategies for working through difficult feelings, learning from them, and ultimately using them as catalysts for per…
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Moving Beyond 'Cutout Culture' to Transform Relationships
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Have you ever caught yourself branding someone as 'toxic' and severing ties without a second thought? Our latest episode challenges this reflex and encourages a deeper look into the motives and stories behind the behaviors that trouble us. Join me as we dissect the narratives that shape our perceptions of others and discover how to foster growth by…
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20. Breaking Generational Patterns: The Impact of Self-Awareness with Alisha Woodall
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Self-awareness is the key to personal growth and healthier relationships, a concept Licensed Therapist Alisha Woodall shares about in this insightful episode. This discussion serves as a comprehensive guide to cultivating self-awareness, enhancing personal growth, and transforming relationships. In this episode, you’ll learn about - 1. Exploration …
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Embracing Adventure: Lessons from Spain and Portugal
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Join us, Christie and Beth, on a lively episode of "Life Authentic" as we take you on a journey through our recent escapade in Spain and Portugal. From savoring delectable tapas to navigating cobblestone streets, we're excited to share how our mindset influenced our experiences and deepened our connections abroad. In this candid conversation, we re…
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Unraveling Emotional Indulgence: Steering Toward Authentic Emotional Empowerment
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Are your emotional responses holding you back from living a life true to your values and aspirations? This week on the Authentic Life Connection Podcast, I, Seth Lusk, take you on a journey through the nuanced landscape of emotional indulgence. Together, we'll unearth the subtle traps of comfort and doubt that often go unnoticed, impeding our abili…
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All-American Ruins: A Road to Spiritual Sobriety | E70 Blake Pfeil
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The story begins with a significant event that led Blake to confront his problems with alcohol abuse. Through the lens of Blake's experience, the episode unpacks themes of shame, the importance of rigorous honesty, and the pursuit of spiritual sobriety versus mere abstinence. This episode aims to destigmatize conversations about addiction, emphasiz…
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Navigating Social Media: Balancing Connection, Authenticity, and Embracing Uniqueness
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In this thought-provoking episode, we explore the complexities of social media and the importance of responsible usage. From its pitfalls to the significance of human connection and authenticity, we delve into how to maintain a healthy relationship with social platforms while prioritizing genuine interactions. Join us as we discuss strategies for f…
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Navigating Trauma's Terrain: Cultivating Resilience and Harnessing Growth Through Life's Challenges
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Navigating the terrain of trauma isn't a journey I ever planned to map out, yet here we are, compass in hand, with my personal history as the guide. Boundaries became my North Star, a pivotal discovery that reshaped my path to well-being. Join me, Seth Wusk, as we traverse the delicate balance between healing from past hurts and embracing the growt…
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19. Understanding the Ego: The Impact of Your Past on Your Present
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19. Uncovering Your Ego: Exploring the Adolescent Chair This episode discusses the intricate relationship between ego, identity, and the importance of taking breaks. As a life coach, I specialize in guiding individuals through a transformative journey of exploring, healing, and ultimately, transforming. Using The Adult Chair® Model, we uncover the …
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Speak Up: Fulfilling Your Purpose (DISCLAIMER - please read below)
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In this thought-provoking episode of our Life Authentic, we delve into the importance of speaking up and fulfilling your purpose, even in the face of adversity. However, we must provide a short disclaimer at the beginning, as this episode contains heavy subject matter pertaining to death, which may trigger some listeners and may not be suitable for…
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Diving into Discomfort: Crafting a Resilient Life Beyond Quick Digital Fixes
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Have you ever found yourself reaching for your phone just to avoid a moment of awkward silence or inner turmoil? You're not alone, but what if these moments of emotional discomfort are actually gateways to a more authentic and fulfilling life? Join me, Seth Lusk, your compass in the quest for well-being, as we journey through the murky waters of ou…
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Breaking Free from Assumptions: Fostering Connection
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Join us on "Life Authentic" for an enlightening episode as we explore the theme of "Breaking Free from Assumptions: Embracing Clarity and Connection" with Christie and Beth. In this transformative conversation, we delve into the detrimental effects of assumptions on relationships and communication, and offer practical strategies for fostering clari…
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Embracing the Art of Purposeful Pivoting: Transforming Change into Opportunity
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Discover your innate power to navigate life's unexpected turns with confidence and purpose. I'm Seth Lusk, your guide on this journey of self-discovery, here to share the art of pivoting not out of desperation, but driven by the force of your true calling. This episode peels back the layers of adaptability and flexibility, revealing how they can be…
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18. Generational Healing: Passing Down the Power of Breathwork with Brittney Hall
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Explore the transformative power of breathwork, yoga, and mindfulness in this enlightening podcast episode, delving into stress management, overall well-being, and neurological self-regulation for generational healing. Discover how Yoga Instructor and Breathwork Coach Brittany Hall navigated physical and emotional pain post-car accident using yoga …
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Creating Positive Spaces: Navigating Negative Environments and People
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Join Christie and Beth on "Life Authentic" as they guide you through recognizing and overcoming negative environments in the episode titled, "Creating Positive Spaces: Thriving Beyond Negative Environments." In this insightful discussion, they explore the detrimental impact of toxic surroundings on mental and emotional well-being while offering act…
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Unmasking Approval Addiction: The Nexus of People-Pleasing and Narcissism
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Ever found yourself agreeing to plans you'd rather skip, just to keep the peace? Or maybe you've laughed off a joke that rubbed you the wrong way because you didn't want to rock the boat. Welcome to my latest exploration, where Seth Wusk digs into the tangled web of people-pleasing and narcissism. This isn't your run-of-the-mill pep talk. We're tak…
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Join Christie and Beth for this inspiring episode of "Life Authentic" as they delve into the profound theme of trusting your journey. In this enlightening conversation, they explore the power of faith over fear, discussing practical strategies for cultivating trust in the unknown and aligning actions with authentic beliefs. Listen in as they define…
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Flipping the Script on Regret and Crafting an Unstoppable Narrative
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Ever felt haunted by the "what ifs" and "if onlys" in your life? You're not alone. Join me, as we unravel the complex emotions tied to regret, examining its dual nature and the fictions our brains create. This episode promises to empower you with the tools to challenge your brain's overconfidence in predicting alternate realities, turning the pain …
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Navigating From Panic to Empowerment | E69 Mitchell Posthumus
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Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of panic disorders on his social life, the physical and mental transformation he underwent, and the role of fear in personal growth. He emphasizes the significance of accepting struggles and seeking the right informatio…
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17. Harnessing Feminine Energy for Personal Growth
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In this episode of the "A New Life Story" podcast, Jacinta Motonga, a self-love, feminine energy, and relationship coach, shares insights on tapping into masculine and feminine energies for self-love and inner balance. Self-love, beyond superficial acts, involves self-worth, acceptance, trust, and awareness. Jacinta stresses its role in personal gr…
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In this thought-provoking episode, we explore the profound concept that "Timing Is Everything." Join us as we discuss the common human struggle with impatience and the desire for instant results, and how this relates to your life journey. We delve into the idea that the universe has a unique plan for each person, and how events are meant to unfold …
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Saving or Spending Your Health (An Authentic Approach to Health Decisions)
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Preventative health care has definitely been a huge step forward for humanity, but have we stopped to question what this might be doing to the subconscious ways we approach our individual health decisions? Do we spend way too much time protecting our health, without thinking enough about what we want to USE our health for? In this episode I want to…
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