最高の Mindfulness Experts ポッドキャスト (2024)

1
JULIAN LENNON on Art, Empathy & Creativity - Highlights 18:34

9d ago18:34

18:34

“I think a lot of joy comes from helping others. One of the things that I've been really focusing on is finding that balance in life, what’s real and what’s true and what makes you happy. How can you help other people feel the same and have a happier life? I think whatever that takes. So if that's charity, if that's photography, if that's documenta…

1
Life’s Fragile Moments with JULIAN LENNON - Photographer, Musician, Documentary Filmmaker 55:58

11d ago55:58

55:58

What is the power of photography? How do images and songs bookmark our lives, reminding us of what we care about, who we love, and what it means to be alive? Julian Lennon is a Grammy-nominated singer-songwriter, photographer, documentary filmmaker, and NYTimes bestselling author of the Touch the Earth children’s book trilogy. This autumn, Whispers…

1
Connecting with the Earth: Changemakers, Scientists, Writers & Educators on Regenerating Earth’s Ecosystems 11:38

13d ago11:38

11:38

How and when will we transition to a clean energy future? How have wetlands become both crucial carbon sinks and colossal methane emitters in a warming world? What lessons can we learn from non-human animals about living in greater harmony with nature? Richard Black (Author of The Future of Energy · Fmr. BBC Environment Correspondent · Director of …

1
Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights 16:52

19d ago16:52

16:52

“So there's something about this flowy synchronousness in nature and us as part of that nature that has been efficient, for example, for the social connectedness of beings. So if I feel more connected to you, I will be more willing to do something for you to collaborate with you and funny enough, we seem to be more coordinated and also solving prob…

1
The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN 1:05:48

20d ago1:05:48

1:05:48

How can we unlock a state of flow in our daily lives? How does connecting with nature influence our mental and physical well-being? How do movement, dance and play help us feel more creative, connected, and content? Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max Planck Instit…

1
What Does It Mean to Live a Good Life? Artists, Writers, Visionaries & Educators Share their Stories 15:11

27d ago15:11

15:11

What does it mean to live a good life? How can the arts help us learn to speak the language of the Earth and cultivate our intuitive intelligence? What is the power of mentorship for forging character and creative vision? How can we hold onto our cultural heritage and traditions, while preparing students for the needs of the 21st century? Alan Poul…

1
The Restorative Effects of Nature & Navigating Our Environmental Future 12:31

30d ago12:31

12:31

Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can we look beyond GDP and develop new metrics that balance growth with human flourishing and environmental well-being? How can the 15-minute city model revolutionize urban living, enhance health, and reduce our carbon footprint? Eu…

1
🌈 Mastering the Impact Filter: 🚀 A Journey of Growth and 💎 Authenticity with Jessica | Asher 1:10:45

1M ago1:10:45

1:10:45

In this enlightening episode, hosts Asher and Jessica dive deep into the Impact Filter framework and share personal insights. They explore: 🎯 The Impact Filter: Structuring goals and projects effectively 🎭 Overcoming the "kryptonite" of live streaming without an audience 🌟 The power of authenticity in social media engagement 🧠 Mindset shifts for ta…

1
🌟 Cheating Failure: The Art of Strategic Success with Asher Wright and Jessica Velez-Benito 🌟 1:10:52

1M ago1:10:52

1:10:52

Join us for an electrifying conversation about personal growth, overcoming obstacles, and the power of community with Asher Wright and Jessica Velez-Benito. In this episode, you'll discover: 🧠 The VOTA Framework: Vision, Obstacles, Transformation, and Action 🌱 Asher's Growth Passport System (GPS) for unlocking your life story 🎙️ Jessica's 30-day li…

1
Nature, Wellbeing, Creativity & The Power of Meditation w/ DR. BEN SHOFTY 17:34

2M ago17:34

17:34

“I moved to Utah, which is a very beautiful place, and I feel like the mountains and the breathtaking nature that we have around here really help. There are many studies that have shown that exposure to nature and spending time in nature really helps us. It helps our well-being as human beings, and it also helps us to be creative, reflective, and c…

1
🌟 Unleashing Your Story: From Writing to Publishing and Beyond with Asher Wright and Jessica Velez-Benito 🌟 58:56

2M ago58:56

58:56

Get ready for a mind-blowing journey into the world of self-publishing, AI-powered writing, and creating multiple streams of income! Join us as we dive deep with the incredible Jessica Velez-Benito and Asher Wright, who are revolutionizing the way authors bring their stories to life. In this electrifying episode, you'll discover: 📚 The game-changin…

1
🌟 Unveiling the Museum of Self: A Journey with Dr. Colleen Rankine 🌟 27:37

2M ago27:37

27:37

Step behind the curtain and witness the raw, unfiltered process of transforming personal history into powerful intellectual property. Join Asher Wright and Dr. Colleen Rankine as they navigate the delicate art of storytelling, confronting the past, and reshaping narratives for a brighter future. 🔥 Highlights: • 🏛️ Curating your life's museum: Trans…

1
🌟 Escaping Your Egypt: Unleashing Your Hidden Story with Anna Reed 🌟 45:02

2M ago45:02

45:02

Get ready for an electrifying episode of "Meet the Experts: Ultimate Mind and Body Transformation" featuring the incredible Anna Reed! 💪🧠 Dive deep into: • 🗝️ Unlocking the power of your personal story • 🏋️‍♀️ Transforming your body and mind through intentional living • 🧘‍♀️ The journey from pain to purpose • 💡 Shifting from the gap to the gain min…

1
Empathy & Storytelling: Anne and Asher's Anthology Journey 1:31:51

2M ago1:31:51

1:31:51

In this episode, Anne and Asher discuss their collaborative work on an anthology book focused on sharing immigrant stories to foster empathy and understanding. They explore the emotional challenges of writing about personal experiences, the importance of mental health awareness, and the power of storytelling to create change. Key Topics: Public Spe…

1
The Power of Sharing: Women's Cycles, Healing, and Self-Discovery with Rimsha | Eva 36:34

2M ago36:34

36:34

In this episode of Meet the Experts: Ultimate Mind and Body Transformation Podcast, host Asher Wright, a retired Army Veteran, sits down with co-authors Rimsha and Eva to discuss their personal journeys, menstrual health, and the transformative power of storytelling. Rimsha and Eva, from Pakistan and Mexico respectively, share deeply personal exper…

1
Authenticity, Productivity, and Community: A Conversation with Jessica and Asher 53:37

2M ago53:37

53:37

In this insightful episode, Jessica and Asher delve into the key elements of success for immigrants, veterans, and entrepreneurs. Their discussion covers: Jessica shares her approach to authenticity and transparency, highlighting how it leads to productive partnerships and opportunities. Asher compliments Jessica on her daily uniform, sparking a co…

1
Crafting Your Story: A Behind-the-Scenes Workshop with Rimsha 2:23:52

2M ago2:23:52

2:23:52

In this unique episode of the Ultimate Mind and Body Transformation podcast, we take you behind the scenes of a one-on-one workshop with Rimsha, as we delve into the intricate process of organizing and crafting her story for our upcoming anthology book. Often, we only see the polished final product, but today, you’ll get an exclusive look into the …

1
Unlock the Legacy You’ve Always Wanted to Leave 1:09:57

2M ago1:09:57

1:09:57

The Best Plan To Write Your Next Book What Do Immigrants, Veterans, and Entrepreneurs Want? As an immigrant, veteran, or entrepreneur, you've faced unique challenges, celebrated victories, and learned valuable lessons. You've always wanted to share your story—a story that not only reflects your struggles but also showcases the success you’ve worked…

1
How Did I Get Here? - A Mindset Shifting Conversation with Rimsha Warda 46:18

2M ago46:18

46:18

Episode Description: In this episode, I sit down with Rimsha Warda to tackle the big question: How did I get here? This question is central to self-reflection and understanding the journey of life. We delve into mindset-shifting conversations that have shaped our paths and explore the stories that define us. As we work on our upcoming anthology boo…

1
Discover the Power of Mindset Shifts: With Asher | Jessica 1:05:14

3M ago1:05:14

1:05:14

In this episode, join Jessica and Asher as they engage in a problem-solving conversation about shifting mindsets. You’ll gain valuable insights as they navigate the challenges of building a thriving community and pursuing the people they want to be heroes to. What You’ll Learn: Mindset Mastery: See how Jessica and Asher approach mindset shifts and …

1
Restoring Earth’s Garden of Eden with Atmospheric Scientist EUAN NISBET 45:47

3M ago45:47

45:47

Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can a spiritual connection to nature guide us toward better environmental stewardship? What can ancient wisdom teach us about living harmoniously with the Earth? How have wetlands become both crucial carbon sinks and colossal methan…

1
Transforming Life After Service: Tonya Oxendine on Health, Fitness, and the Ultimate Mind and Body Journey 1:01:27

3M ago1:01:27

1:01:27

In today’s episode of the Ultimate Mind and Body Transformation podcast, I had the privilege of catching up with Tonya Oxendine, a remarkable woman who dedicated nearly three decades of her life to serving in the U.S. Army. Now retired, Tonya invests her time and energy into her health, mindset, and overall well-being. During our conversation, we r…

1
Natural Magic: Emily Dickinson, Charles Darwin, and the Dawn of Modern Science with RENÉE BERGLAND 1:00:31

3M ago1:00:31

1:00:31

How do the works of Emily Dickinson and Charles Darwin continue to influence our understanding of nature, ecological interdependence, and the human experience? How does understanding history help us address current social and environmental issues. How can dialogues between the arts and sciences foster holistic, sustainable solutions to global crise…

1
Climate Change, Mental Health & Fighting for a Better Future - Highlights - CHARLIE HERTZOG YOUNG 17:28

4M ago17:28

17:28

“There's a whole section in my book about tips and advice. One of the ways that I try to maintain a feeling of safety while also not collapsing into a state of passivity, and it's taken a very long time for me to learn this, but it’s being forgiving with myself. One of the people who I write about a lot in the book is Jennifer Uchandu, a Nigerian c…

1
The Mind, Climate Change & Community Resilience with CHARLIE HERTZOG YOUNG 58:38

4M ago58:38

58:38

The planet’s well-being unites us all, from ecosystems to societies, global systems to individual health. How is planetary health linked to mental health? Charlie Hertzog Young is a researcher, writer and award-winning activist. He identifies as a “proudly mad bipolar double amputee” and has worked for the New Economics Foundation, the Royal Societ…

1
PETA Founder INGRID NEWKIRK turns 75: A Lifetime of Animal Advocacy 41:44

5M ago41:44

41:44

How can we show more kindness, respect, and love to the animals we share this planet with? What lessons can we learn from non-human animals about living in greater harmony with nature? Ingrid Newkirk is the Founder and President of PETA, actively leading the organization and advocating for animal rights. PETA is the largest animal rights organizati…

1
Exploring Spirituality: A Computational Physicist’s Perspective - STEPHEN WOLFRAM 8:30

5M ago8:30

8:30

Stephen Wolfram is a computer scientist, mathematician, and theoretical physicist. He is the founder and CEO of Wolfram Research, the creator of Mathematica, Wolfram|Alpha, and the Wolfram Language. He received his PhD in theoretical physics at Caltech by the age of 20 and in 1981, became the youngest recipient of a MacArthur Fellowship. Wolfram au…

1
How Can We End the Climate Crisis in One Generation? - Highlights - PAUL HAWKEN 16:56

5M ago16:56

16:56

“We and all living beings thrive by being actors in the planet’s regeneration, a civilizational goal that should commence and never cease. We practiced degeneration as a species and it brought us to the threshold of an unimaginable crisis. To reverse global warming, we need to reverse global degeneration.” Can we really end the climate crisis in on…

1
Regeneration: Ending the Climate Crisis in One Generation with PAUL HAWKEN 53:38

5M ago53:38

53:38

Can we really end the climate crisis in one generation? What kind of bold collective action, technologies, and nature-based solutions would it take to do it? Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. A leading voice in the enviro…

1
How Can Music Heal Trauma & Foster Identity? - Highlights - MATTIA MAURÉE 11:24

6M ago11:24

11:24

“So for me, it just kind of removing a lot of the shame and then a lot of the energy that I was wasting trying to fit myself into a neurotypical process or framework or way of thinking or being. So, you know, some people call that unmasking, just kind of removing. I was wasting a lot of energy, basically trying to be someone else and function in a …

1
Exploring the Sensory World of Autism, ADHD & Non-Binary Artists with MATTIA MAURÉE 58:14

6M ago58:14

58:14

How can we learn to flourish because of who we are, not in spite of it? What is the sensory experience of the world for people with autism and ADHD? How can music help heal trauma and foster identity? Mattia Maurée is an interdisciplinary composer whose work centers around themes of perception, body, sensation, trauma, and resilience. Their scores …

1
Crisis, Philosophy & the Search for Meaning - ROBERT PIPPIN - Highlights 13:32

6M ago13:32

13:32

“The Greek Enlightenment introduced the idea of centrality and the priority of rationality in understanding ourselves and our relation to the world. Heidegger wants to move us away from what he thinks has culminated in a kind of dead end. We appear in this world without any instruction manual, we have these finite, corporeal lives that begin in way…

聞く価値のあるポッドキャスト

ポッドキャスト Mindfulness Experts

聞く価値のあるポッドキャスト

1
Spirituality & Mindfulness · The Creative Process: Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion

Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion · Creative Process Original Series

1
Meet The Experts: Ultimate Mind and Body Transformation

Asher | Cayme | Jocelynn | Nikki | JAG | Marlon | Doris | Clayton

1
JULIAN LENNON on Art, Empathy & Creativity - Highlights 18:34

1
Life’s Fragile Moments with JULIAN LENNON - Photographer, Musician, Documentary Filmmaker 55:58

1
Connecting with the Earth: Changemakers, Scientists, Writers & Educators on Regenerating Earth’s Ecosystems 11:38

1
Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights 16:52

1
The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN 1:05:48

1
What Does It Mean to Live a Good Life? Artists, Writers, Visionaries & Educators Share their Stories 15:11

1
The Restorative Effects of Nature & Navigating Our Environmental Future 12:31

1
🌈 Mastering the Impact Filter: 🚀 A Journey of Growth and 💎 Authenticity with Jessica | Asher 1:10:45

1
🌟 Cheating Failure: The Art of Strategic Success with Asher Wright and Jessica Velez-Benito 🌟 1:10:52

1
Nature, Wellbeing, Creativity & The Power of Meditation w/ DR. BEN SHOFTY 17:34

1
🌟 Unleashing Your Story: From Writing to Publishing and Beyond with Asher Wright and Jessica Velez-Benito 🌟 58:56

1
🌟 Unveiling the Museum of Self: A Journey with Dr. Colleen Rankine 🌟 27:37

1
🌟 Escaping Your Egypt: Unleashing Your Hidden Story with Anna Reed 🌟 45:02

1
Empathy & Storytelling: Anne and Asher's Anthology Journey 1:31:51

1
The Power of Sharing: Women's Cycles, Healing, and Self-Discovery with Rimsha | Eva 36:34

1
Authenticity, Productivity, and Community: A Conversation with Jessica and Asher 53:37

1
Crafting Your Story: A Behind-the-Scenes Workshop with Rimsha 2:23:52

1
Unlock the Legacy You’ve Always Wanted to Leave 1:09:57

1
How Did I Get Here? - A Mindset Shifting Conversation with Rimsha Warda 46:18

1
Discover the Power of Mindset Shifts: With Asher | Jessica 1:05:14

1
Restoring Earth’s Garden of Eden with Atmospheric Scientist EUAN NISBET 45:47

1
Transforming Life After Service: Tonya Oxendine on Health, Fitness, and the Ultimate Mind and Body Journey 1:01:27

1
Natural Magic: Emily Dickinson, Charles Darwin, and the Dawn of Modern Science with RENÉE BERGLAND 1:00:31

1
Climate Change, Mental Health & Fighting for a Better Future - Highlights - CHARLIE HERTZOG YOUNG 17:28

1
The Mind, Climate Change & Community Resilience with CHARLIE HERTZOG YOUNG 58:38

1
PETA Founder INGRID NEWKIRK turns 75: A Lifetime of Animal Advocacy 41:44

1
Exploring Spirituality: A Computational Physicist’s Perspective - STEPHEN WOLFRAM 8:30

1
How Can We End the Climate Crisis in One Generation? - Highlights - PAUL HAWKEN 16:56

1
Regeneration: Ending the Climate Crisis in One Generation with PAUL HAWKEN 53:38

1
How Can Music Heal Trauma & Foster Identity? - Highlights - MATTIA MAURÉE 11:24

1
Exploring the Sensory World of Autism, ADHD & Non-Binary Artists with MATTIA MAURÉE 58:14

1
Crisis, Philosophy & the Search for Meaning - ROBERT PIPPIN - Highlights 13:32

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