Come Follow Me: Mental Health Insights: Week Thirty (7/18/22 to 7/24/22)


Manage episode 334697451 series 3297530
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In this episode we'll talk about the story of Nehemiah and his unrelenting work to meet his established goals. We'll discuss how he gets permission to rebuild the walls of Jerusalem, encounters opposition along the way, but continues to move forward towards his purpose. We'll talk about the power of understanding our purpose and how this can help us with our own challenges. We will also discuss how having an overall goal, or purpose, can be broken down to smaller goals and thus be more doable on a regular basis.

There are free worksheets available for all the invitations made in the weekly podcasts. To get access to them, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTER

Also, I now have a FREE anxiety management mini-course that I'm offering to anyone interested! To learn more, please click the following link: FREE ANXIETY MANAGEMENT COURSE

For more information regarding Dr. Morgan, please visit his website here: WEBSITE

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