A personal finance podcast redefining wealth from the inside out. Weekly podcasts with host Maggie and a rotating set of co-hosts: Greg, Liz, Andrew, and Erica.
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Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the ...
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THE DAY AFTER (TDA) is ’the home of popular culture’. The first of its kind; TDA is a UK based daily show emerging from within Black British culture dedicated to bringing you original, fresh up-to-date content. Unfiltered, undiluted and with no holds barred! Prepare to be entertained by a fearless, engaging cohesive lineup of hosts; Margs, Emman, Esther and Gina, who promise to deliver the most creative freshest take yet on The Culture’s news, lifestyle, sports and entertainment.
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181. How Dancers Can Be More Focused and Successful in Class
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When it comes to a focused mindset, I'll admit that I'm one of those psychologists who talks about the benefit of intention. I personally always set a word for the year that serves as my overarching intention, and I often set daily intentions when I sit down to work, but I want to bring this into the dance studio. Being able to clearly focus and be…
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God and Rhianna May Forgive, But I Don't...and I'll Tell You Why
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Convicting the Guilty vs Protecting the Innocent: What's More Important? | The Day After Ep. 600
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Absent by Design? Media, Stereotypes, and the Missing Black Father | The Day After Ep. 599
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Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.com The Day After, (00:00) Intro: House keeping (31:41) BHM: Lest We Forget (42:28) Headlines: War rages i…
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078. Take back the holidays - 8 ways to spend less this holiday season
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The holidays have evolved into a time of the year overly focused on consumerism and spending money, but we encourage you all to take back the holidays and focus on what matters the most to you! We encourage you to reconsider how you’re spending the holidays and share tactical ideas to spend less on decor and gifts going into the holiday season. In …
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The Day After 4th Oct. '24 #News #CurrentAffairs #sports | The Day After Ep. 598
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The Death Penalty: Can Everyone Be Redeemed? Are Some Crimes Beyond Forgiveness? | The Day After Ep. 597
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Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.com The Day After, (00:00) Intro: House keeping (06:35) BHM: Lest We Forget (15:39) Headlines: Bank of Eng…
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180. Dancers: How to Be an Accountable & Positive Leader
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Many coaches today struggle with accountability on their teams or in the studio. We want dancers who do the hard work and follow through with their promises. Truly accountable dancers own up to their mistakes and do what they say they're going to do even when no one's watching. It's all about being accountable to each other, and the best leaders kn…
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The Fuse is Lit: Israel, Iran and the Spark of World War III ft. Yaa Adoley | The Day After Ep. 596
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Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.com The Day After, (00:00) Intro: House keeping (09:44) BHM: Lest We Forget (18:00) Headlines: Israel tell…
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Behind Closed Doors: The Sexual Deviancy Of Mohamed Al-Fayed | The Day After Ep. 595
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If Trump/Kamala Wins: What's In Your Apocalypse Survival Kit? | The Day After Ep. 594
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Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.com The Day After, (00:00) Intro: House keeping (39:47) Headlines: Israeli strikes may have displaced mill…
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077. Listener Q&A - Debt, Savings, Windfalls, Deferred Compensation, Withdrawal Strategies, and more!
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This week, I’m answering your questions about debt, emergency savings, sudden windfalls, deferred compensation, withdrawal strategies, Andrew going vegan, monarch money, savings on kid's stuff, when to track your net worth estate planning, and more! In this week’s podcast, we talk about: - How to stay motivated while getting out of debt - How to ha…
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Is Viewing Relationships As Disposable Weakening Black Institutions? | The Day After Ep. 593
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Are Kamala Harris & David Lammy Only Black When It's Convenient? | The Day After Ep. 592
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179 When Telling Yourself “I’ve Got This” Feels Fake
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I often hear from dancers they say some pretty mean things to themselves they’d never say out loud or to a friend. For some reason, it’s so easy for us to get caught in negative spirals where we berate ourselves for a mistake or convince ourselves we’re not good enough, and sometimes that little voice is not always so encouraging, and telling yours…
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Black British Men Don't Date Black Women...So We Go Where The Love Is. ft. Michaela Washington | The Day After Ep. 591
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Grab Your Tickets For The Black Creatives Exhibition: https://www.thewashingtonexhibitions.com/event-details/the-black-creatives-exhibition
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Mind Over Race: Unpacking the Rules of Identity | The Day After Ep. 590
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076. Investing terms you should know - ETFs vs. mutual funds, target date funds, expense ratios, dividends, market vs. limit orders, and more!
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Investing often seems more complicated than needed, so we’re explaining some key terms to help you better navigate the investing and financial world more confidently. We share which ones we think matter the most and what you should focus on as an investor. Andrew joins this week’s podcast as we talk about: - The difference between a stock and a bon…
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If Diddy Goes Down...Who Else Is Going Down With Him? | The Day After Ep. 589
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RSVP for the TDA link up. All of our community are welcome...Limited places are available RSVP HERE Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBl…
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Forgiving Our Parents May Be The Key To Healing ft. Clive Lindsay | The Day After Ep. 588
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RSVP for the TDA link up. All of our community are welcome...Limited places are available RSVP HERE Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxc…
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178. The Dance Scientist Explains Cues for Better Balance and Turns: With Maria Haralambos
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Do you use the cues to “pull up” or “point your toes”? Those are common cues teachers use in the dance world. One mental skill I talk about is attention and learning how to take a cue like “pull up” and translate that to a helpful action on your body. I know some dancers hear your cue and then nothing happens, but my guest today has some great insi…
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The Issue with Cultural Appropriation, pt 2: The Solutions | The Day After Ep. 587
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The Day After 18th September 2024
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Interview - Unlocking Our DNA: The Vital Role of Genetic Counseling in the Black Community ft. Sasha Henriques | The Day After Ep. 586
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In this eye-opening conversation, we dive deep into the world of genetic counseling and its critical importance within the Black community. Our guest covers all the key topics you need to know, from understanding family health history to how genetics can empower our future. Whether you're curious about inherited conditions, genetic testing, or pers…
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The Line Between Cultural Appropriation And Cultural Appreciation ft. Sasha Henriques | The Day After Ep. 585
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RSVP for the TDA link up. All of our community are welcome...Limited places are available RSVP HERE Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.…
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I've Got A Dilemma, Can You Help Me? | The Day After Ep. 584
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RSVP for the TDA link up. All of our community are welcome...Limited places are available RSVP HERE Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.co…
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075. The cost of convenience - Is it worth it?
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In the tradeoff between your time and your money, we discuss whether it’s worth it to pay for convenience, from pre-cut food at the grocery store to having your house professionally cleaned to food delivery apps. We explore whether these conveniences are worth the extra expense, and we explore the pros and cons, share personal stories, and offer ti…
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Have (Black) Men Forgotten How And What It Means To Lead? | The Day After Ep. 583
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RSVP for the TDA link up. All of our community are welcome...Limited places are available RSVP HERE Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.com …
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Are Creatives Born Or Raised? | The Day After Ep. 582
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RSVP for the TDA link up. All of our community are welcome...Limited places are available RSVP HERE Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.com Th…
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177 Some Dancers are Only Committed When It's Convenient
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I see so many frustrated dance teachers talking about how it feels harder and harder to get dancers to be fully committed to their teams and their studios. We want our dancers to be 100% committed, and anything less is frustrating. However, there's this growing phenomenon called conditional commitment, which basically means, “I'm committed but only…
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The Pursuit Of Success: Redefining What It Means To Win In Life | The Day After Ep. 581
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Why Are We So Afraid Of Change? Exploring What Holds People Back ft. Travis Jay | The Day After Ep. 580
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Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.com The Day After, (00:00) Intro: House keeping & Other Asylum Stuff (37:10) Headlines: Reeves urges Labou…
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Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.com The Day After, (00:00) Intro: House keeping (04:11) Headlines: Keir Starmer urges Labour MPs to back ‘…
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074. An investing discussion: how to get started, are ESGs worth it, what to do when the market’s down, automating your investments, and more
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Investing feels overwhelming and complicated to many people, but it doesn’t need to be. It can be simple and easy to get started. Join us for a discussion on investing that we hope will help you get started and feel better on your investing journey. Erica joins this week’s podcast as we talk about: - Why investing is more simple than many make it o…
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Do Men Change For The Right Woman Or Only When They're Ready? | The Day After Ep. 578
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Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheNewBlxck.com The Day After, (00:00) Intro: House keeping (26:32) Headlines: Tragedies like Grenfell cannot be compl…
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The Evolution of Black Love: Dating, Relationships, and Situationships | The Day After Ep. 577
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I now have funding for anyone unemployed and over the age of 19 living in any London Borough for a 9-week NVQ Level 2 course in Rail Engineering. The course is full-time and leads into work. As part of the funding, delegates will gain Network Rail Competences in Personal Track Safety and Track Induction. Courses start in September 2024 and will run…
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176. Shifting the "Tough Love" Narrative in Dance with Demi Agaiby
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Have you ever wanted to ask a mental performance coach what to do in a certain situation? Do you have a dancer who's getting overly anxious before competition, or you're not sure how to get your dancers to be fully committed? I want to be a resource for you - the place you can come to ask questions and receive concrete advice. This episode is all a…
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Stop Believing The Lies: Decoding & Exposing Government Propaganda | The Day After Ep. 576
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The UK Suspends Arms Sales To Israel: Will This Make A Difference? | The Day After Ep. 575
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The Agenda: How Governments Leverage Corporations To Shape Narratives | The Day After Ep. 574
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073. Grocery Savings Hacks: Where to shop, freezing food, and more!
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Groceries have been getting more expensive lately, but there are still plenty of simple, low-effort ways to save money on groceries. We share our best money-saving hacks for our family of five. Greg joins this week’s podcast as we talk about: - What we typically spend on groceries - Why we do most of our shopping at Aldi, Lidl, and Sam’s Club - How…
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Dysfunctional Black Families: Are Cam Newton & Nick Cannon Part Of The Problem? | The Day After Ep. 573
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Are Unis Turning Certain Black Graduates Into Pawns For White Supremacy? | The Day After Ep. 572
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Starmer Warns of Painful Autumn Budget: Has Labour Betrayed Us? | The Day After Ep. 571
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175. Confidence Comes from Taking the First Step
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One thing that separates good dancers from great dancers is their ability to believe in themselves. It's true for students, teachers, and professionals. When you're pursuing any dream at any stage of life, there is so much power in believing in yourself. But that's a lot easier to say than to actually do. It's hard to translate that into real progr…
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The Sound of Resistance: Notting Hill Carnival's Legacy The Sound of Resistance: Notting Hill Carnival's Legacy | The Day After Ep. 570
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If you're an emerging artist, please check out this great opportunity from iLuvLive: Artist Development Programme Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Bren…
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072. The best financial advice no one wants to take: Move your money to a high-yield savings account already!
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Everyone should keep their savings, emergency funds, and extra cash in a high-yield savings account (HYSA) to optimize their money. High-yield savings accounts are paying as high as 5.5% interest and have been for over a year. Make sure you’re taking advantage of this and maximizing your growth potential! Liz joins this week’s podcast as we talk ab…
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Race and Power: White Supremacy In The UK & South Africa | The Day After Ep. 569
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If you're an emerging artist, please check out this great opportunity from iLuvLive: Artist Development Programme Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@…
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Politics Vs Economics: What Should We Prioritise? ft Busayo Twins | The Day After Ep. 568
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If you're an emerging artist, please check out this great opportunity from iLuvLive: Artist Development Programme Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@Th…
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174. Hypermobility Concerns and Care for Dancers with Dr. Linda Bluestein
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Are you a flexible dancer or have easily hyperextended joints? Dancers with hypermobile joints might love the ability to show off tricks and skills as a dancer, but is it dangerous to be that hypermobile? I’ve been wanting to talk to a medical professional about hypermobile joints in dancers, so my guest today, a dancer turned doctor, is here to ex…
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When Men Cry: Navigating Grief and Vulnerability | The Day After Ep. 567
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If you're an emerging artist, please check out this great opportunity from iLuvLive: Artist Development Programme Got a Dilemma? https://www.thenewblxck.com/dilemma Interested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck Any questions about this investment opportunity, please contact Brent@TheN…
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