最高の Trackly Com ポッドキャスト (2024)

1
Wrongs: Democracy, the Middle East, Elections and the People 6:42

11d ago6:42

6:42

For a transcript of this essay, via Google doc, click here: Hello Good People, I recently listened to Ezra Klein talking with Ta-Nehisi Coates about Israel, Palestine and democracy. Coates new book, “The Message” is getting widespread attention. I’ve appreciated his writing in the past, at The Atlantic and “Between the World and Me.” I’ve been list…

1
Where The Sidewalk Ends, Part One (Rebelle and Daddy Reading Shel Silverstein), P 17:56

4M ago17:56

17:56

We've been reading Shel Silverstein's classic children's book of poems and cartoons, Where the Sidewalk Ends. We decided to record the first 34 pages of poems (most of them). Here it is. Please enjoy these poems. If you want to go to Shel's site: https://www.shelsilverstein.com/9780060256678/where-the-sidewalk-ends/ Love, Jonah and Rebelle --- Supp…

1
On Self-Compassion (Reading Jack Kornfield and Reflections on Self-Compassion) 24:27

12M ago24:27

24:27

Self-compassion is complicated for me. I understand I must love my self before I can love anyone else. But that love is not simple and easy. Love for myself is complicated. I value certain aspects of who I am and what I bring to the relationships in my life, my work and my creative projects...but I also get stuck in negative thought cycles. I can s…

1
Readings: On Equanimity and Balance 25:19

1y ago25:19

25:19

In this episode, I read and reflect on the Buddhist concept of Equanimity. In short, equanimity is about finding balance and protecting yourself from attaching to external forces like praise and blame, fame and disrepute, pleasure and pain, or gain and loss. Alongside the reading: sounds of a Tibetan singing bowl. Though I will not attach to the re…

1
Weird Fishes Instrumental Guitar and other guitar tracks 12:09

1+ y ago12:09

12:09

1
Three Songs (Two Instrumentals and "We Turned Six") 13:06

1+ y ago13:06

13:06

1. Cascading (instrumental - amplified acoustic guitar) 2. Sunday Morning (instrumental - amplified acoustic guitar) 3. We Turned Six (keyboards and vocals) --- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Walking Meditation (Being Sick, Watching NBA Playoffs With Young Child, Mother's Day, Political Fears) 9:37

1+ y ago9:37

9:37

Walking Meditation (Being Sick, Watching NBA Playoffs With Young Child, Mother's Day, Political Fears) --- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Pop Covers: Steal My Sunshine by Len and 2 Original Instrumentals 13:33

1+ y ago13:33

13:33

Remember the pop hit "Steal My Sunshine" by Len? I took some of the sparkle out and added some droning guitar. Also...two instrumentals.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Covers - Don't You Forget About Me by Simple Minds and 5 others 45:24

1+ y ago45:24

45:24

Acoustic Covers1. Don't You Forget About Me - Simple Minds 2. Everybody Have Fun Tonight - Wang Chung3. Once in a Lifetime - Talking Heads4. Horse With No Name - America5. Shelter From the Storm- Bob Dylan6. Steal My Sunshine - Len--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support…

1
Covers (Everybody Have Fun Tonight: Wang Chung...and two others 16:16

1+ y ago16:16

16:16

Fun covering more pop and rock songs.1. Everybody Have Fun Tonight by Wang Chung2. The Bottom of It by Fruit Bats3. Mr. Tambourine Man by Bob Dylan--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
"Hey Hey My My" "Heart of Gold" "Long May You Run" and "Horse With No Name" Acoustic covers 20:56

1+ y ago20:56

20:56

Three Neil Young tunes and America's"Horse With No Name."--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Meditation Appointment at the Beach 9:49

1+ y ago9:49

9:49

Hear the waves. Calm your mind. Almost.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Piano Loop and Other instrumentals 15:05

1+ y ago15:05

15:05

A piano motif looped with effects. And other Instrumental tracks.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
New Instrumental (Slow Breakfast) 11:31

1+ y ago11:31

11:31

Sampled Rhodes loop with amplified acoustic guitar and some crackling samples.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
20-Minute Instrumental for Relaxation and Sleep (Tongue Drum and Atmospheric Pads) 22:08

1+ y ago22:08

22:08

These sounds aim to support relaxation. The track is based around a tongue drum melody with added effects and two atmospheric pad samples from the site Samplefocus.com--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Four Covers (I Walk the Earth, I'm Set Free, Simple Twist of Fate and Speed of the Sound of Loneliness) 16:39

1+ y ago16:39

16:39

"I Walk the Earth" by King Biscuit Time/Steve Mason, No Style, 2000"I'm Set Free" by The Velvet Underground, self-titled, 1969"Simple Twist of Fate" by Bob Dylan, Blood on the Tracks, 1975"Speed of the Sound of Loneliness" by John Prine, German Afternoons. 1986recorded by Jonah Hall, 2022jonahhall.bandcamp.com--- Support this podcast: https://podca…

1
Gravity Rides Everything, Fire It Up-Modest Mouse; Big Dipper-Built to Spill, Rudie Can't Fail-Clash 18:04

1+ y ago18:04

18:04

"Gravity Rides Everything" Modest Mouse, "Fire It Up" Modest Mouse, "Big Dipper" Built to Spill,"Rudie Can't Fail" The Clash--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
"Cerrito Shuffle" an original song 15:56

1+ y ago15:56

15:56

Started with a bass line. Looped it. Found a drum sample. Edited and looped it. Added a guitar riff on top. Finished with vocals. All in all, experiments in putting together a song with four tracks.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Considering the Future with RH (Legos, Fears of Changing Voice, Growing Taller) 6:14

1+ y ago6:14

6:14

Big picture questions with my 5 year-old.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Walking Meditation: In the Hospital (Aging Parents, Mortality and Acceptance) 19:27

1+ y ago19:27

19:27

A short walking meditation reflecting on health, mortality, and aging parents. Then a cover of "Heaven" by The Talking Heads.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Piano Cello Atmospheric Loop for Sleep 32:37

2y ago32:37

32:37

This started woth a piano riff. I used samplefocus.com for cello. I added a second cello track with a slightly higher pitch. Then I added an atmospheric pad sample for a dreamy effect. This one might help you drift off to sleep.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support…

1
Walking Meditation on Self-Compassion 10:40

2y ago10:40

10:40

Walking and talking about Self-compassion.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Three Talking Heads Covers: Once in a Lifetime, Burning Down the House and Heaven 18:38

2y ago18:38

18:38

Slowing down David Byrne's vocals and taking away the rhythms and keyboards. A bizarre experiment that I enjoyed.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
RH sings "Wildflowers" by Tom Petty 4:10

2y ago4:10

4:10

5 year-old in the garage om vocals with Daddy on guitar and attempting to guide the proceedings. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
5 Covers: Radiohead "Weird Fishes" 3 Songs from My Morning Jacket and one from A.A. Bondy 20:54

2y ago20:54

20:54

Got back to Weird Fishes. Such a gorgeous song, I know I didn't do it justice but that's ok. My Morning Jacket "I Will Sing You Songs" "One Big Holiday" and "Death is the Easy Way" A.A. Bondy "I Can See the Pines Are Dancing"--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support…

1
Walking Meditation (Is Anyone Happy Right Now?) 17:25

2y ago17:25

17:25

A tangential spoken meditation attempt/possibly amusing ramble.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Two Covers: Nick Drake "Time Has Told Me" and Fruit Bats "The Bottom of It" 9:25

2y ago9:25

9:25

Nick Drake made some delicately beautiful and achingly sad songs. Many of his songs are in strange tunings. This one is not. Fruit Bats also write some beautiful songs. Most aren't quite as melancholic as Nick Drake's. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support…

1
Tablatale (tabla loop from sample focus with guitar and effects) 9:26

2y ago9:26

9:26

Fun with a tabla drum sample.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Instrumental "Cave" (breakbeats, vocals and guitars) 22:09

2y ago22:09

22:09

I found a breakbeat sample and built around it.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
RH Sings: Learning to Fly 5:57

2y ago5:57

5:57

Recording with five year-old.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Four Covers: My Morning Jacket and Tom Petty 19:48

2y ago19:48

19:48

1. Wordless Chorus -My Morning Jacket 2. Death is the Easy Way - My Morning Jacket 3. American Girl - Tom Petty 4. Learning to Fly - Tom Petty--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Instrumental Guitar tracks (Again) 13:42

2y ago13:42

13:42

13 minutes of acoustic guitar.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
The Art Of Public Speaking: How To Give A Speech That People Will Remember 22:31

2y ago22:31

22:31

The art of public speaking can make or break an entrepreneur. From encouraging an investor to funding your business to inspiring employees’ performance to going live on social media - the style, substance, and impact you make are crucial to your business' success. This week, we will learn the basics of becoming a great public speaker. Love the show…

1
Do You Have What It Takes To Be An Entrepreneur? The Quick Questions You Must Ask Yourself 23:42

2y ago23:42

23:42

Are you tired of working in a corporate job? Do you dream of owning and running your own business? Most of us do, but do you have what it takes to build and sustain a successful business? Before you do that, tune in to this episode and ask yourself some questions to guide you in your decision. Being a successful business owner requires investing yo…

1
Days 13 To 21: Achieve Better Productivity In 21 Days – Part 3 20:42

2y ago20:42

20:42

With the help of productivity tools and strategies, we can smoothly move along in this fast-paced world. Coming down for a final push, Cindy Brown covers days 13 to 21 of our productivity series. In this episode, she dives deep into batching similar tasks, scaling through the use of templates, and finding apps to enhance productivity. When you have…

1
Driving Meditation (Email is Hell) 9:46

2y ago9:46

9:46

A quick meditation/gebtle rant about email and attention. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
How To Be More Productive In 21 Days – Part 2 20:16

2y ago20:16

20:16

Did you do your homework from last week? Do you have a master schedule and know the most productive parts of your day? Have you automated routine tasks? Cindy Brown shares more of her secrets in moving forward with creating a more productive life in being a more productive business owner. This week in "becoming a more productive you," we will learn…

1
Instrumental Experiments (Monday Morning, Sunday Afternoon, Kalimba Patterns) 21:55

2y ago21:55

21:55

Instrumental Experiments (Monday Morning, Sunday Afternoon, Kalimba Patterns)--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
How To Be More Productive In 21 Days – Part 1 21:33

2y ago21:33

21:33

We hear it all the time, “Work smarter, not harder.” It's vital to make every minute count when you are a business owner. But how can you become more productive and less exhausted? Cindy Brown shares her strategy for helping you drop your exhaustion every day. In this episode of Business Smarts, we will start a 3-part series to make you more produc…

1
Sunday Afternoon (Instrumental Guitar Patterns) 11:25

2y ago11:25

11:25

More guitar patterns.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Three Instrumental Guitar Tracks (Compass, Sunday Morning, Galactic) 11:16

2y ago11:16

11:16

No words. Just guitar.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Baseball Season is Over (A Rambling Song) 7:03

2y ago7:03

7:03

This is just a long rambling silly song about the end of the six-month regular season in Major League Baseball.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Sunday Morning (Guitar instrumental) 17:18

2y ago17:18

17:18

Some sounds to help your mind wander.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Covers "Ventura Highway" America, Paul Simon "Me & Julio", Dylan "Mr Tambourine Man" Fruit Bats 17:54

2y ago17:54

17:54

"Ventura Highway" America; "The Bottom of It" Fruit Bats; "Me and Julio Down By the Schoolyard" Paul Simon; "Mr. Tambourine Man" Bob Dylan. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Walking Meditation (Stray Thoughts on the Queen's Death, Forgotten Snacks, Redwoods, Kindergarten) 21:15

2y ago21:15

21:15

A 20-minute walking meditation. Walking Meditation (Stray Thoughts on the Queen's Death, Forgotten Snacks, Redwoods and Kindergarten)--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
How Do You Know It’s Time For A Mentor, Mastermind Group, Or A Coach? 18:31

2y ago18:31

18:31

As a small business owner, you already know it can be lonely at the top. Sometimes it’s alright to ask for help so that you can level up your business. Sure, as an entrepreneur you get to call all the shots. But if you’re like most business owners, there will be times when you wish you had the ear—and the wisdom—of someone who’s experienced the sam…

1
Three More Covers (A.A. Bondy, Velvet Underground and John Prine) 10:17

2y ago10:17

10:17

"I Can See the Pines are Dancing" by A.A. Bondy, "I'm Set Free" by Velvet Underground and "Speed of the Sound of Loneliness" by John Prine. Go to jonahhall.bandcamp.com --- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Galaxy Trance (Instrumental Guitar for Relaxation) 12:09

2y ago12:09

12:09

This track is intended for relaxation and soothing. Guitar lines.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
"I've Been Working On the Railroad" (Full Studio session with Rebelle Harmony) 21:15

2y ago21:15

21:15

21 minutes of stops and starts. Fun with a 5 year-old vocalist.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

1
Steve Mason Songs: "Dry the Rain" "Needles in My Eyes" and "I Walk the Earth" 13:04

2y ago13:04

13:04

I have loved Steve Mason's songs and subdued yet emotionally-charged delivery. It was interesting to try replicating some of the rhythms on guitar. Two Orders of Beta Band and a Side of King Biscuit Time.--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

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