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The Feminist Yogi discusses women’s rights and how her own experiences with sexism, trauma, and life relate to the practice of yoga. A lover of music, fashion, makeup, nature, and dogs, The Feminist Yogi also discusses her hobbies while attempting to keep her identity a secret. Join her Saturday mornings at 9:00 on anchor to listen to The Feminist Yogi. Email feministyogi@gmail.com to tell her what you’d like to discuss next time. Cover art photo provided by Jared Rice on Unsplash: https://u ...
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Mystic Musings is a divine thought and guidance podcast in which I utilize my 12+ years of mediation, mentoring, and spiritual philosophy knowledge to lead you through, relaxing, awakening, and sometimes challenging journeys within yourself so that you may learn who you truly are at your core, finding your power and moving through this earthly world with confidence, peace, and grace. I do this through casual conversations and deep guided meditations. Join me! xoxo, A Wayfaring Mystic aka. Siera
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5: Body, Mind, & Spirit and The Power of Three
21:54
21:54
「あとで再生する」
「あとで再生する」
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21:54
Let's dive into one of the many "Power of Three" Philosophies - Body, Mind, Spirit. Music by me. Produced by me. Join me on Patreon and Instagram @awayfaringmystic. xoxoxSiera Bruggeman による
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My friend Corinne Labita is with me for this deep, deep dive into the question, "what is shadow". We talk about shadow work, darkness, human nature and everything that brings us into our shadow. We are not shy with this one, so settle in as we explore some "dark" topics like sex, BDSM, depression, anxiety and, as always, human nature.…
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Mystic Musings | Transforming a Nugget of Fear to Love
20:39
20:39
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「あとで再生する」
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20:39
In this episode of Mystic Musings I talk about 5 handy ways to help transform fear into love.Siera Bruggeman による
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In this guided meditation, we relax our bodies and minds so that we may journey out into the cosmos to seek inner balance and harmony.Siera Bruggeman による
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We are diving back into the land of shame and expectations, but this time using the Emotion Duality Theory to helps us dive deep into the root of this shame or expectation so that we can learn more about ourselves. I talk about the shame I feel about laying on the couch all day playing video games and we use that example to show the theory at work.…
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This episode I talk about the shame I have experienced about going outside. I talk about where shame comes from and why we have it, as well as how we can stop ourselves from feeling shameful about our actions and choices as we move through life.Siera Bruggeman による
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Produced by: Siera BruggemanSiera Bruggeman による
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A countdown method based meditation in which we use the third eye to visualize and explore our sacred spaces. Allowing for relaxation and stress relief through play and allowing time to observe one's thoughts and feelings.Siera Bruggeman による
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Join me in a fire healing mediation focused on Mother Earth and our gratitude as beings on this beautiful planet.Siera Bruggeman による
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In this episode of Awakening, we explore the emotions held in our hearts. Working on releasing and understand where these emotions are rooted so that we may better understand ourselves in relation to those things we experience in the world. I shed some tears while recording this powerful episode. Hopefully, it will help you release and understand s…
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In this guided meditation we work through clearing our physical and energetic bodies of all that no longer serves us and offer ourselves kindness. <3 Guided through Intuition. Learn More about me here. Fire sounds found here.A Wayfaring Yogi による
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