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Comedians Sarah Keyworth and Micky Overman interview a guest about the moments that almost changed their lives. They talk near death experiences; their "Thank F*ck For That” moment, and their "Sliding Doors moments" where small incidents completely changed the course of their lives. Each week will see Sarah and Micky chat to a different comedian about these significant moments and the impact they had on their lives. You can also subscribe to Thank F*ck For That on Patreon https://www.patreon ...
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How 'Bout This?

How 'Bout This?

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Three of Australia's favourite improvisors Rik Brown, Jason Geary and Karl McConnell get together once a week to chat through the events of the week and follow their noses through an hour of absurdity that will make you laugh. Come to experience their special brand of conversational comedy, stay for the laughs. Enjoy! Facebook: www.facebook.com/sparkhowboutthis? Twitter: @hbtpodcast
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The podcast created from the desire to break out and live and experience life! Disconnecting from what society tells us how to live and what is "normal". Through working on ourselves individually from the inside out and sharing our experiences, we can inspire others to do the same for themselves. Kamspire began from an idea on my death bed...and that was only the beginning. Join us on the journey in the pursuit to become liberated! "We all have our demons, use them for good."
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FWF podcast is Co-hosted by FUELhouse gym owner, Molly Kieland, and FUELhouse Head Coach, Jeff Sokol (Sokol Strong) with appearances by FH teammates, FH gym members, friends and guests that include fitness industry professionals, local community partners, and all who inspire us and who we deem epic.
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MERRY CHRISTMAS! We hope you all had a wonderful and festive holidays <3. We've recorded a virtual Christmas episode where we're all wearing something Christmassy. Micky talks about her recent window obsessed boyfriend Patrick, Sarah learns the truth about scampi fries and Lucas is on a boys trip in a castle. We also all discuss our favourite crisp…
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Welcome to 2025! (In a grim omen for the year Jason didn't realise there was some sort of clipping going on during the record and as a result our first ep of the year is compromised, it's listenable but frustrating as fuck. #winning2025) In this Reminissmas episode, we discuss all our favourite things of the year. Be sure to look them up. Find our …
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Karl runs an event, books get promised, Jackie arrives for a dungeon crawl, and we get a Cricket Update. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie El…
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A pod full of facts and past atrocities. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie Ellis. Check him out on Spotify here. ★ Support this podcast on Pa…
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HAPPY 100 EPISODES! We’re so happy / proud / amazed that we’ve reached this milestone and we have you to thank! It’s truly been an honour having you listen to us for 100 hours and we hope you’ll hear us for 100 more. Please enjoy this (in person) episode were we open presents, discuss what jobs we’d do if we couldn’t do comedy and define what makes…
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Jason and Karl are tested with his new Golden Boy attitude by fuckery on an epic scale. We have a second episode of Jackie's Dungeon Crawl and a Ricket Update. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Pro…
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Well, What an episode. Pure joy. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie Ellis. Check him out on Spotify here. ★ Support this podcast on Patreon ★…
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Welcome to this week’s episode of Thank F*ck For That! It snowed this week and Micky resists the urge to tell us about how she would skate over frozen lakes, Sarah has learnt to do a pull up and Lucas has been hanging upside down a lot. We also all discuss advent calendars, book shops and the fact that no one loves porridge. How do you feel about p…
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500 EPISODES. OVER 10 YEARS OF PODCASTING. DO WE DO ANYTHING SPECIAL... Nah... We're still just three peeps having a chat and giggling a lot. We've moved the Cricket Update to the end of the pod. If you're here just for that, head to the 1:03:00 mark or there about. THANK YOU for listening. Here's to 500 more. Find our Patreon page HERE. Join the H…
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Welcome to this week’s episode. Sarah and Micky are still on tour together, Micky is hanging out in Sarah’s dressing room and teaching them how to tie their shoes and Lucas has started watching Glee. We also talk election results (spoiler alert we’re not very pleased) and what make a terrible Christmas film. Thank you for listening and we’re so pro…
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This is our final prime before 500, and we deliver on the Buckley promise. Amanda joins us for a laughter-filled episode full of fun facts, Riket updates, and 80s slag brought back from the dead. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Gear…
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Welcome to this week’s Election Day special (we went in a little optimistic just FYI) and somehow make it about jizz. Sarah found an old family photo and asks ‘whose butt is this?’, Micky’s wearing her PJs and Lucas tells us about his fancy dress. We also all discuss our Christmas expectations and why we were skeptics on Santa. Sarah also announces…
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Happy Halloween! We hope everyone had a very spooky weekend. This week Lucas tells us his couples costume plan, Micky embodies a slutty Van Gough and Sarah tells us an Australian ghost story. We also discuss Martha the Guinea Pig, our fear of contact lens and Scratch and Sniff Opera. We hope you enjoy! Sarah: https://www.sarahkeyworth.co.uk/ Micky:…
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Vigorous chats this episode, we delve into Levis numbers, talk music, fizzy bubbles and get a quick rikcket update. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by TH…
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A short visit from Sylvester Stallone and a Cricket Update. It's a cracker. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie Ellis. Check him out on Spotify…
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Welcome to this week’s episode of Thank F*ck for That! Micky and Keys are still on tour together performing in some really haunted venues. We also discuss what our ghosts would smell like and the cultural significance of High School Musical. We hope you enjoy and we’re so proud of you! Sarah: https://www.sarahkeyworth.co.uk/ Micky: https://www.mick…
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We chat about Hollywood conspiracy theories, 1 D deaths, and our first Cricket update of the 24/25 season. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie …
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Welcome to this week’s episode A.K.A the best episode we’ve ever made because we recorded it in a perfect scenario (7am on a Monday). Sarah and Micky are on tour together throwing TVs out of windows and staying in the spookiest hotel in York. Meanwhile Lucas has become the king of Stockton on Tees. We also discuss the Megabus and how we’d like to b…
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Random facts aplenty, takes us on a journey of business ideas that you'll love to invest in. Click that Patreon link and get donating. (But seriously Pateon helps us keep the pod going so please do become a patron if you can.) We also discover all about Agatha Christie. Horse Yoga Pics Find our Patreon page HERE. Join the How 'Bout This Discord ser…
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Welcome to this week's episode featuring your 3 favourite clowns. Since last time Sarah had a run in with a sunglasses vendor, Micky discovered her therapist is a chicken farmer and it snowed on Lucas' house. We also all discuss our worst heckles, which James Bond actors and dead and what is the most culturally significant John Lewis Christmas adve…
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We are back in the garage after Karl's Covid and Rik's travel. A gentle catch-up episode in which we hear about Karl's battle with Covid and himself. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and …
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Welcome to this week's slimy episode! Apologies for the lack of episode last week but Lucas and Micky were stuck at a certain sticky festival. Since our last record, Micky has been gigging for the Dutchies, Lucas has been confusing estate agents and Sarah has been beefing with a particular audience member at their show! We all discuss what the best…
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Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie Ellis. Check him out on Spotify here. ★ Support this podcast on Patreon ★…
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Jason's back from New Zealand but Rik is going to Singapore next week so we are back for a double down to cover it. We talk wishes, and we run through some of the film questions from the 'Films To Be Buried With.' Podcast. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Execu…
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GUESS WHOS BACK?! After too much time apart we're back with another (virtual) episode! We skip all formalities and quickly start talking about balls, headbutting and things that are Kafka-esk. We spend most of this episode deciding and defending what animals we would be. Do you think we got them right? Let us know which animal you would like to be.…
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Heads up. Our next ep will be a little late as Jason is away till Sept 16th. If you need a lil hit check out Rik's other podcasts, Hoops there It Is and Yonks Ago. Or Jason's other pod The Dictionary Of Moments. Here's the McBain Edit. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast N…
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Wild weather, WILDER Karl. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie Ellis. Check him out on Spotify here. ★ Support this podcast on Patreon ★…
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Oh hi. Jason Here. I did a boo-boo. I forgot to toggle the lil button for the second of the double down and the first HALF of the episode has a lite stereo vibe. If you find it impossible to listen, skip to the 45-minute mark, which is when I realise my error. Otherwise, it's a bangin' fun episode. Find our Patreon page HERE. Join the How 'Bout Thi…
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We're back recording in Edinburgh chatting life at the Fringe. Lucas has shown up very tired because he was out partying the night before so Sarah and Micky teach him about FOMO. Sarah also tells us about how they're playing Sims, Micky talks internet trolls and we all discuss what year we were born in. Thank you so supporting us and we're so proud…
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In this episode, we answer one of the world's most important questions. Which cartoon characters match which characters in the office. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason…
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Some Olympic chats, Music and films, and we find the worst cinema in New Zealand. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie Ellis. Check him out on S…
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Hi there everyone! Apologies for the minor delay, but this week we're all in a different country! (Scotland) That's right, we've all settled in to life at the Edinburgh Fringe. Sarah discuss their time in Amsterdam and how they ate something they weren't supposed to and Micky tells us about how she thinks there should be more waterguns at gigs. We …
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We talk about travel, the Olympics, American politics and shaving a true golden boy pod. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie Ellis. Check him o…
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Welcome to this week's episode where we've all been through the wars: Sarah started and ended some beef with Air B&B, Micky's car literally exploded and Lucas has a tummy ache :( We also discover that Jellyfish aren't such a treat and discuss who out of all of us is the smartest. Thank you so much for listening and we're so proud of you. Sarah: htt…
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The second of a double down to cover Rik and Jason being away in different parts of QLD, I can't remember what we've discussed and have to catch a flight to Noosa. There is a massive whoopsy in it that I had to edit out. And now I'm late for my flight... wish me luck. So just DL and have fun! J. Find our Patreon page HERE. Join the How 'Bout This D…
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In this week's episode we chat about Love Island and the book of Genesis, learn the truth about pigeons and doves and fix football by introducing oral sex. Micky also shares that she doesn't like rat boy summer and that she's more of a squirrel lover and Sarah tells us about Louisa's recent Instagram giveaway obsession. We hope you enjoy and please…
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We debrief this year's Jolobookaflod, a trip to Tasmania, and Jason premieres his new Golden Boy theme song (FINALLY) Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by …
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In this week's episode we're thankful for so many things: cringe emojis, Netherlands losing the football (except Micky) and men's mental health (but not really). Sarah shares their tales from being bedbound with illness, Micky is so excited to climb Arthur's Seat and Lucas has the worst posture ever? We hope you enjoy and we're all so proud of you!…
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Welcome to this week's episode! Micky tells us about how her idea of hell is actually purgatory, Sarah has a clash with a mer-man at a lido and Lucas realises tells us about a time that he (rightly) got evicted. What's your idea of hell? We hope you enjoy and we're so proud of you. Sarah: https://www.sarahkeyworth.co.uk/ Micky: https://www.mickyove…
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Would you rather, Buzzfeed Quizzes, Random facts. Yep, it's the second of a double down. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie Ellis. Check him o…
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Welcome to this week's episode: Sarah recounts their weekend where they saw Taylor Swift not once but TWICE, Micky confesses to us her new ASMR obsession and we decide that all celebrities are actually cringy. Who do you think is someone famous who's not cringe? Thank you so much for supporting us and we're so proud of you. Sarah: https://www.sarah…
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In the first of a double down, Rik comes up with some new sporting chants, we discover a giant firebreathing dragon. Tradinno The Dragon HERE Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited b…
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Welcome to this week's episode of Thank F*ck for That! This week Micky teaches us the art of the bucket speech, Lucas tells us about how he was crowned king of the Normans and Sarah has a life changing moment at a Pink! concert. What a time that someone's life story has changed your view on them? Thank you for listening and we're so proud of you. S…
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We debrief our little escape sans kids, chat crazy heist and Neptune our way to opening our perfect bar. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie El…
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We're back recording in person! The gang's back together in none other than Sarah's flat. Micky returns with tales from her attendance at the Italian wedding and Sarah shares their opinions on erotic literature. Apologies for the echo on Lucas' mic, there was an issue with the recording that will be fixed next week when we get our new fancy recorde…
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We jack ourselves up with 'roids to get in the best golden boy shape of our career. FOX Footy Theme: HERE Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie E…
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Hello! This week Micky calls in from Italy where she is attending a wedding she almost didn't make due to a tricky car hire. Sarah also shares stories from their time on Saturday Kitchen and Lucas tells us about his girlfriend's recent birthday party! We hope you enjoy and we're so proud of you. Sarah: https://www.sarahkeyworth.co.uk/ Micky: https:…
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A visit from Sly, butterfly chats, Roblox nazis. We got it all. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by THE Robbie Ellis. Check him out on Spotify here. ★ Sup…
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Welcome to this week's episode where Lucas teaches Micky and Sarah what pinging means. Sarah also complains about noisy pubs, Micky tells us about her occupied hotel room and Lucas shares stories from his trip to the West End. Apologies for the lack of episode last week! We were unable to record due to personal reasons. We hope you enjoy this one t…
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Trump Trial, music chat, random facts it's a chill happy Golden Boy time, except for the bits where Karl is yelling. Find our Patreon page HERE. Join the How 'Bout This Discord server to be part of the conversation. Spark Podcast Network. Executive Produced by Jason Geary, Karl McConnell and Rik Brown. Produced and Edited by Jason Geary. Music by T…
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