Welcome to Get Up and Dad, Promoting Positive Parenting!
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"I just absolutely love what I do ” Claire Bowes | Omagh Music Academy
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Claire Bowes, at 15 years old on a day in August in 1998 a bomb went off ripping though her home town killing 29 people and injuring 100’s, unfortunately that day Claire lost her sight, between then and now Claire has finished her education, got married, set up her own business and became know as mum. In the Podcast Claire talks about her journey, …
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Sarah Thompson | Ted and Stitch - “One of the hardest parts for me was looking at someone and telling them, our child has cancer!”
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Sarah Thompson | Ted and Stitch - “One of the hardest parts for me was looking at someone and telling them, our child has cancer!” In the podcast Sarah talks about the cancer journey with her son from the difficulties she had telling people and using her blog as therapy. She then goes on to discuss counselling to leading on to the setting up and su…
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Vid Pro Mom | "It never really occurred to me when I started my business how important it would be for my kids to watch me do it "
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Meredith Marsh started VidProMom.com and the VidProMom YouTube Channel in January 2015 to help families figure out “video stuff” so they can create and capture life’s relivable moments so they can be shared with friends, family, and future generations. Along the way, she started helping bloggers with getting started on YouTube. Blogging and YouTube…
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Danielle Donohoe - “I literally prayed every day and just held my belly and was like, just please be a fighter!”
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In this podcast Danielle talks about what it has been like taking a step back from her career in marketing and the adjustment of becoming a Mum for the first time! She tells us her pregnancy story and gives us an open, honest and heartbreaking insight into some of the struggles when coping with miscarriage and baby loss. Danielle addresses the diff…
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Matt Gillespie Thunder Park - “Who wants to get together and get a skatepark!”
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Matt had set up and built three major skateparks within Northern Ireland as well as being involved with the development of many more! He is an absolute “Urban Sports Legend” with his passion and experience pushing the community forward and the development of it within Northern Ireland as to where it is now! With over 20 years continuing experience …
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Gary Wallace, Core NI - “ Physical Education is like fertiliser for the brain, it doesn’t make you smarter, but it helps you absorb more and lets you grow!”
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Core NI are a fitness based company who aim to promote positive experiences for people of all ages and teach them how to enjoy and live a healthy active lifestyle. Core Kids is one of the programmes, it focuses on the physical development of children! In the podcast Gary talks about how he came to do what he does and his own fitness techniques with…
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Aimee Oliver - Bodyfit Mums "We've grew, developed and carried a human being, introduced it into the world - Be proud of what you have done! "
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After completing her Hons degree in Sports & Exercise Science and further specialising in women’s health, Aimee has over 10 years experience working within the fitness industry. She designed the Bodyfit Mum programmes and now has a specialist team behind her to help deliver them. Bodyfit Mums specialise in tailor-made postnatal fitness programmes. …
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Dave Linton - Madlug "I was just left heartbroken with this desire I'm going to fix it! "
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Dave Linton Madlug "I absolutely heard nothing else for the rest of the evening, I was just left heartbroken with this desire I'm going to fix it! " Dave shares his experiences of family life and setting up Madlug. Madlug was founded in 2015 he was heartbroken to learn that most children in care transport their worldly belongings in a bin bag. With…
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Zara Dawson - "You know what, just keep sticking at it!”
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Zara Dawson's story of female body building from attending to becoming a two time Northern Ireland competition winner, to then judging and becoming a mum in-between. She is a fitness and biomechanics trainer, she has set up and runs her own fitness club. In the podcast Zara talks about her journey, the highs and some of the difficulties she has exp…
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Sean Hegarty, Comedian - “Duct tape their mouths, handcuff them, put them in the back seat and then 10 minutes later they are completely fine”
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Sean Hegarty is well known for creating the online social media personality “Rodney”, has his own podcast with his wife “Hanging with the Hegarty’s”, a stand up comedian and all over funny guy!
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Primal Strength & Movement - Pól Murray - “Become the Superhero to your kids, that they already believe you are!”
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“Become the Superhero to your kids, that they already believe you are!” Pól Murray Primal - Strength and Movement is based in Lisburn, a physical fitness centre. He is well known for his Facebook rants, calling out all things fitness and correcting them. Pól has a personal interest in helping guys in their 40’s, through lifting weights, moving bett…
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Digg for Success, Caroline O'Neill - "Im going to do it and I just threw myself into it!"
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Digg for Success, Caroline O'Neill - Im going to do it and I just threw myself into it! Caroline has been running a bricks and mortar store, Digg Childrenswear, since 2008 and launched online in 2017. She founded Digg for Success driven by the passion to help other businesses, with all things digital from her experience of being successful with the…
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Exploring heroes with Ryan Tracey, "be somebody nobody thought you could be."
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Ryan Tracey is an entrepreneur with his own product on the market. He has featured on shows such as Blue Peter, Ninja Warrior and Britain’s Got Talent. He is a professional balloon modeller and holds the record for being the fastest balloon modeller in the world!
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