Olivia Harrison digs in what makes our body click and how with the support of science and desire to optimize our health we can refine ourselves. Olivia hosts Doctor Emi that on the Today show shared her experience in shedding 100lbs and taking back her health and self love. Doctor Emi Hosoda is a Board certified MD, focusing on a holistic approach to wellness. Join her in discussions about genetics, hormones, healthy lifestyle habits, and how to make your life Vibrant.
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Recapping and discourse about The Bachelor franchise and beyond through a queer, b*tchy, silly goofy lens. Follow our podcast page for memes @datecardpod Email inquiries to datecardthepodcast@gmail.com Twitter: @datecardpodcast Producer: Jenna Vesper Art: Olivia Zakes Green Photography oliviazakesgreen.com Music: Jed Overly https://www.flowcode.com/page/jeddyjames Proud podcast of So Below Media #bachelor #bachelorette #bachelorinparadise #comedy #recap
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Contestants from all the Bachelor Nation shows (The Bachelor, The Bachelorette, Bachelor in Paradise etc.) join Rose Buds hosts Eddie and Lynn for live and unfiltered peeks inside the Bachelor franchise. From the popular One Word, One Answer segment to behind-the-scenes intel and serious tea-spilling, Rose Buds is the only Bachelor podcast that offers exclusive content combined with an impeccable knowledge of the franchise. After being featured in People Magazine, US Weekly, E!, Bustle, and ...
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Inspired by “Classic Tales” and “Lore” podcast, I created this podcast to share tales written by women writers deemed classic literature and popular fiction of their time. "Wildflower Tales" aims to cultivate an appreciation for the literary heritage of female authors, some still known, many not. Wildflowers are known for their distinct varieties, and so too were these pioneering writers. Each writer brought her own unique voice, perspective, and experiences to the literary table. From the s ...
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A better food system starts with one thing: vision. Food Lab Talk gives global food system changemakers a platform to articulate their vision for the future of food. The series features interviews with inspiring individuals who are working on the frontlines of many of our most pressing food issues: reducing food loss and waste, enhancing food system transparency, facilitating shifts toward more balanced plant-forward diets, enabling informed individual choices for sustainable lifestyles, and ...
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Truly when we started this season, we would have laughed in your faces if you told us that THIS would be the final 4 taking Jenn home to meet their loved ones. It's wild and I am so excited I got to guest on The Rose Noire Podcast with Jasmine and talk all about it! Thank you again to all the ladies rocking it at the RNP! Follow them @therosenoire …
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This week is (not) sponsored by Wicked out his fall. But it is in collaboration with the ladies at Bachelor Buzz! A wonderful bach podcast newish on the scene and ya'll I had a blast completely devouring this recap with them. We do not shy away from a lot of the topics and dramas on the tips of everyones tongues. Thank you Araina and Julia and make…
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A mid season bonus episode with Shannon from Do The Roses Align!! AS A TREAT!We get gay! We get Moon signs! We get Swiftie! It's unhinged but we also make so much sense it is scary. Follow us on insta @datecardpod Twitter @datecardpodcast Tiktok @datecardpodcast @jennawithasmile Art: Olivia Zakes Greenhttps://www.oliviazakesgreen.com/Music: Jed Ove…
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Jenn may be a BaaaBaaaBadass but most of her remaining men are a bunch of sheep that need to be herded. And to help me scream into the void about it I'm joined by Claudia from The Rose Noire Podcast. Together we discuss how Jenn's vulnerability, The Devon Situation, and how Jesse Palmer shines. Huge thank you to Claudia and make sure you check out …
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Detoxification Diets: Fad or Friend? Separating Myth from Miracle
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Are you caught in the whirlwind of detox diets, promising a quick fix for a healthier you? From juice cleanses to restrictive eating plans, the market is saturated with claims of ridding your body of toxins. But do these fad diets truly deliver on their promises, or are they simply a waste of time and money? Join us as we separate the detox myths f…
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In week 4 of Jenn's journey to find a man worthy of her time and energy, we really had to question how low the bar is for these men. And thankfully this week I was joined by the ladies at Trash TV Pods, and together we found its somewhere between surface level and hell. Huge thank you to Tat and Rachel from Trash TV Pod for having me on and for all…
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Much like a Taylor Swift song week 3 of Jenn's season is full of toxic men, cars to getaway in, and sad blue eyes. But thankfully I am joined by artist and deep pit member, Ella Talkin, to dissect this State Of Grace and the context of all in which we live. ALSO Ella encourages me to start a huge creative project. Tune in to hear! Thank you Ella so…
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Don't Get Lost in the Supplement Jungle: A Comprehensive Guide to Safe Shopping
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Lost in the supplement jungle? With countless options lining the shelves, navigating the world of supplements can be overwhelming. On this episode of Vibrant Living, we're cutting through the confusion and empowering you with the knowledge to make informed choices. Join Olivia and guest expert Dr. Emi as they explore the different types of suppleme…
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Grab your passport and Jenn's hand, she can make a bad boy good for the weekend! That's right lovers we are off to Melbourne, Australia to figure out if any of these men are good enough for Jenn! The jury is still out but thankfully I am joined by the amazing famous vegan chef and content creator, Lauren Toyota, who is all to ready to get in to it …
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Detoxification Diets: Fad or Friend? Separating Myth from Miracle
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Feeling sluggish, bloated, and just generally "out of sorts"? You're not alone! In today's world, we're bombarded with quick-fix solutions, and detoxification diets promise a magical reset button – a chance to flush out toxins and achieve total body transformation. But before you ditch your meals for green juice and embark on a restrictive cleanse,…
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We're back baby!! And I'm so JENNuinely excited for this season of The Bachelorette! As a day one Jenn stan I am living for the start of her journey and I couldn't wait to talk about night one with some one just as excited! In comes the delightful Tam Nguyen! Actress, creator, and recent Bachelor fan (y'all are going to die when you hear who her fi…
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We're back for part two of our deep dive into the harmful legacy of disgraced former Bachelor host, Chris Harrison. Thank you so much to Limi from @takethisroseortakethisl for everything you have brought to this series. CW: talk of racism and sexism Follow us on insta @datecardpod Twitter @datecardpodcast Tiktok @datecardpodcast @jennawithasmile Ar…
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You're on a hike and you see a bear or 25 men about to be on reality television? Who do you choose? Well Shannon (from Do The Roses Align) and I attempt to get to know the men first via their ABC bios and sun signs before we decide. Tune in to see who we choose, which man is most likely to block me or get in beef with Nick Viall, and of course who …
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Beyond the Gut: Exploring the Link Between Intestinal Health and Weight Loss
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Tired of feeling frustrated on your weight loss journey? Dieting and exercise just not cutting it? There might be a secret weapon hiding within you, waiting to be unleashed: your gut microbiome! This episode of Vibrant Living dives deep into the fascinating world of gut health and its surprising connection to weight loss. We unveil how the trillion…
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Energy Zapped & Confidence Drained? Listen to What Our Community Achieved
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Feeling sluggish and stuck in a weight loss rut? You're not alone! This week's Vibrant Living Podcast episode cracks the code on unlocking energy and boosting confidence. Join us as Becky and Victoria share their inspiring journeys of overcoming fatigue and achieving weight loss goals with the help of supplements. Dr. Emi, a renowned physician, div…
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Power Down for Weight Loss: The Importance of Sleep for Hormones.
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Did you know that tossing and turning at night could be sabotaging your weight loss efforts? A good night's sleep is more than just a luxury; it's a powerful tool for managing weight. This in-depth podcast episode dives deep into the surprising science behind the connection between sleep and weight loss. Dr. Emi, a renowned sleep specialist, unveil…
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Most Likely To Come Out w/ Justin Takes The Bach
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To close out this Pride2024 at Date Card Pod Industries, I asked long time friend of the pod and fellow gay bach peer, Justin Takes The Bach, to come on and play a fun game that we came up with! Bachelor Nation Superlatives ...but GAY! Who is most likely to come out one day, who is most likely to be the biggest ally ...and some more spicy ones in b…
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Pride is still in full swing and so I asked friend of the pod Mx. Lindz Amer of Queer Kids Stuff back on the pod to talk about the state of gays in reality tv and beyond! We also chat about their amazing web series geared towards creating safe, educational, and fun videos for LGBTQIA+ kids and their families!! Like Mister Rogers, but somehow gayer.…
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The Bachelor franchise and the Pageantry world have had a long and rich history, one that makes sense on the surface. But when interrogated a little more the layers are quite fascinating...especially the gay layer. Because baby this is AMERICA and we have gay and trans Pageant Queens!! and !!gasp!! gay bachelor contestants! As god intended! And to …
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Weight Loss & Your Well-Being: The Mind-Body Connection
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This episode of Vibrant Living explores the powerful connection between your mindset and your weight loss goals. Host Oli chats with Dr. Emi, a renowned expert, who reveals how negative self-talk, unrealistic expectations, and emotional eating can derail your progress. But fear not! Dr. Emi equips you with powerful strategies to cultivate a positiv…
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Unpacking the Truth About Gluten-Free: Debunk Myths
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Confused about gluten-free diets? Join Olivia and Dr. Emi on the Vibrant Living Podcast as they sort through the hype! In this episode, they tackle common myths surrounding gluten-free living, like whether it's inherently healthier or boosts energy levels. Dr. Emi also sheds light on gluten sensitivity and its distinction from celiac disease and wh…
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While we are on break from our usual polyamorous dating show (the bachelor) Olivia and I finally got to sit down and watch Couple To Throuple and dish about it! From the premise to the jealousy dynamics, and everything in between we get in to it and get frankly pretty deep. Thank you Olivia make sure you follow her at @oliviazgphotography Follow us…
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Struggling with brain fog and unexplained weight gain? It's not just you! This episode of Vibrant Living dives into the surprising connection between hormones, your brain, and your weight. ⚖️ Host Olivia chats with Dr. Emi, a renowned women's health expert, to uncover how hormonal imbalances can cloud your thinking, zap your energy, and even impact…
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In honor of Pride Month I have collaborated with myself to take advantage of...I mean celebrate... my own community by having a month of fruity podcast fun!! Starting off with my interview with the authors of the new book Here For The Wrong Reasons, Annabel Paulsen and Lydia Wang! It is a sapphic romance novel that takes place on the set of a Bache…
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Fiber for Radiant Skin: How Dietary Fiber Boosts Your Skin Health
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Forget fancy creams and expensive treatments – the secret to radiant skin might be hiding in your pantry! In this episode of Vibrant Living, we dive deep into the surprising connection between fiber and healthy, glowing skin. You'll learn how fiber acts as a natural detoxifier, helping your body eliminate toxins that can contribute to skin issues.T…
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Three years ago disgraced host of The Bachelor franchise, Chris Harrison, was fired for his racist outburst and subsequent insincere apologies. But in those years he has attempted to rewrite that time and his legacy. And with the impending reality of his new dating show and continued image rehab...Limi and I wanted to work on a timeline deep dive o…
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Detox for Longevity Find Key Strategies to Enhance Your Lifespan
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Are you ready to unleash the power of your body's natural cleansing system? This episode of Vibrant Living dives deep into the world of detoxification, specifically designed for fabulous 50-somethings who want to optimize their health and well-being as they age. Forget about fad diets and restrictive cleanses! Join host Olivia for an informative an…
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Understanding Nootropics: A Smart Drugs and Brain Enhancement
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Unlock your brain's potential and boost cognitive function! This episode of Vibrant Living tackles the intriguing world of nootropics, often called "smart drugs." Join host Olivia and Dr. Emi, a renowned M.D. for an informative discussion on nootropics. We'll explore how these substances work to improve memory, focus, and overall brain health. But …
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A food systems policy expert and social impact entrepreneur, Deb Eschmeyer has dedicated her career to the betterment of society. From co-founding the national nonprofit Food Corps, to serving as Executive Director of Michelle Obama’s “Let’s Move!” initiative, and driving change in the food industry, her efforts have permanently influenced the way …
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Part II Songwriting for Vibrant Health: The Winners Revealed
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Get ready to be inspired! This episode of Vibrant Living dives headfirst into the intersection of music, creativity, and well-being. We celebrate the winners of our song contest, a unique competition where talented musicians channeled the essence of our health supplement, Ultimate Cell Energy, into captivating melodies. The episode opens with a vib…
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32. Olivia Thomas, Boston Medical Center and Rewire Health
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Olivia Thomas is a registered dietitian, entrepreneur, and the co-founder of “Rewire Health”, a culinary medicine platform that simplifies healthy home cooking and expands access to teaching kitchens. In this episode, Olivia shares her experiences building a culinary medicine startup, including how active listening and a multidisciplinary approach …
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My Bachelor Only Breaks His Favorite Toys
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In this off season episode I'm joined by Shannon who, like me and Taylor, is also a member of The Tortured Poets Department. Which if you're confused about what that means, it just means we're traumatized gays with some mental illness. Together we try to spread the gospel of the alleged secondary layer of both albums...and oops it's almost two hour…
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Struggling with restless nights? You're not alone. This episode tackles sleeplessness, exploring the science behind what disrupts our sleep and offering practical solutions for better nights. Dr. Emi dips into the culprits behind sleep issues. Ever scroll through your phone before bed? The blue light disrupts melatonin production, the hormone that …
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31. Jack Bobo, University of Nottingham Food Systems Institute
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Jack Bobo is the Director of the University of Nottingham’s Food Systems Institute which brings together transdisciplinary researchers to address some of the most pressing food systems challenges. He is also the author of the 2021 book “Why smart people make bad food choices.” In this episode, Jack shares how breaking down silos can foster collabor…
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Top functional medical tests for your health journey
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Ever feel like you're pushing a boulder uphill when it comes to weight loss? You meticulously track calories, hit the gym regularly, and yet the numbers on the scale stubbornly refuse to budge. You might be experiencing a frustrating plateau, and the reason could lie deeper than your diet and exercise routine. This episode of Vibrant Living dives h…
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Songwriting for Vibrant Health: The Winners Revealed
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Get ready to be inspired! This episode of Vibrant Living dives headfirst into the intersection of music, creativity, and well-being. We celebrate the winners of our song contest, a unique competition where talented musicians channeled the essence of our health supplements, Youthful Slim and Ultimate Cell Energy, into captivating melodies. The episo…
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30. Salaam Bhatti, Food Research and Action Center
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Salaam Bhatti is the SNAP Director at the Food Research and Action Center, a 501(c)(3) that uses advocacy and strategic partnerships to improve the health and well-being of people struggling against poverty-related hunger in the United States. Tune in to learn how to bring together diverse perspectives, challenge established norms, and seek innovat…
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The Science Behind Ultimate Cell Energy: How It Powers Your Day
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Ever hit that afternoon slump where even a healthy lunch salad loses its appeal? You're not alone! This episode dives into the science behind cellular energy and why understanding mitochondria is key to feeling energized throughout the day. Dr. Emi chats with Olivia about the fascinating world within our cells, where tiny power plants called mitoch…
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Ever wonder what keeps you upright and moving freely? It's your amazing skeleton! But strong bones aren't just about avoiding aches and pains. In this episode of Vibrant Body, Dr. Emi dives deep into the world of bone health, explaining why it's crucial for overall well-being. Think of your bones as your body's foundation. Join Dr. Emi as she expla…
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I don't think any of us saw this season and what it would bring coming. But it came for us regardless. The highs, the lows, the twists, the expected, and everything in between. We did it together. And to help celebrate that I was stoked to bookend the season with Shannon from Do The Roses Align. Together we talk about the finale, the edits, the gir…
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29. Christopher Gardner, Stanford School of Medicine
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Dr. Christopher Gardner is a nutrition scientist focused on what foods to eat and what foods to avoid for optimal health, as well as the forces that can successfully motivate people to improve their food and beverage behaviors. His recent research interests include: “stealth nutrition,” which focuses on shifting diets through the integration of non…
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Welcome to the podcast where vibrant living meets scientific wisdom, guiding you through the golden years of your life with grace, vitality, and a touch of humor. Join us, Olivia, your energetic and passionate ambassador of all things wellness, and Dr. Emi, our seasoned expert in holistic health and natural remedies, as we unravel the mysteries of …
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As is tradition we must gather all the ex's in one room and let the tension rise to the point of tears. But luckily there was some bombshells and soft moments to help ease the strife...barely. And to help me break down the Women Tell All, I am joined by Joey's future bae - Epiphany! Together we talk about how we got to this stage in the season, the…
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Optimize Your Heart Health: with Science Synergy
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In this podcast episode, we delve into the pivotal role of CoQ Omega Max in enhancing overall health, focusing on its dual benefits from Coenzyme Q10 and Omega-3 fatty acids. Olivia shares her experience with this supplement. We discuss how this supplement supports heart function, reduces inflammation, and boosts energy levels, while also emphasizi…
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Do (it) Or Die Week with Positively Uncensored
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I have to say after an entire season of beating us over the heads with tennis related moments, they really failed during Fantasy Suites to bring us any tennis related sex puns. According to a list of tennis terms I just googled, we could have seen talk of Forehand, Stroke, Ground Stroke, Foot Fault, and being a Receiver. I'm disappointed. But what …
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28. Wendy Lopez and Jessica Jones, Diabetes Digital
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Wendy Lopez and Jessica Jones are nationally recognized Registered Dietitians and Certified Diabetes Educators. They are the founders of Food Heaven – a multimedia platform originally founded for women and communities of color experiencing barriers to food, healthcare and nutrition education - and the newly launched Diabetes Digital - a trusted sou…
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The Holistic Path to Well-being with Activated B-Complex
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In this podcast, we will explore the essential role of activated B-Complex vitamins in maintaining and enhancing holistic health. We'll cover how these crucial nutrients aid in energy production, support the nervous system, and contribute to a balanced metabolism, highlighting their significance in a comprehensive approach to health. We'll also emp…
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Parental Advisory w/ Kickin It With Rae
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When you're here, you're FAMILY. And that's also the theme of this week of The Bachelor, as Joey got to meet his final 4's families. And surprisingly it was entertaining and interesting??? I'm grateful I got to jump on with Renise from Kickin It With Rae Podcast! We get into family dynamics, Joeys responses, where the women shined or fumbled, and s…
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27. Clancy Cash Harrison, Food Dignity Movement
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Clancy Cash Harrison is a food equity advocate, registered dietitian, TEDx speaker, and international thought leader who challenges the way food insecurity is approached and discussed. Her mission to demolish the stigma around food access places her on the cutting edge of advocacy. Clancy is the founder of the Food Dignity® Movement, a strategic pr…
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What a treat this week as I got to join the lovelies over on The Rose Noire podcast to recap week 7 of Joesph's journey to get on bended knee. I truly had so much fun chatting with Claudia, Gena, Jasmine, and Monique and I know you will all love the episode! (Sorry again to them for the boner jokes.) If you're not already subscribed to their podcas…
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