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Together we'll learn to cultivate deep health of body, mind, and spirit. We explore medicine rooted in spirit and grounded in science and strive to help healthy individuals create healthier communities. In this podcast We explore topics from mental-emotional health and relationships to diet, lifestyle, and exercise always seeking to include multiple perspectives. We'll talk about integrative and holistic health practices and philosophies and leave you with tangible and useful takeways. Ultim ...
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Thad Frye is a delightful and kind person who work in private practice with adults working through grief and loss, past traumas, major life transitions, anxiety, depression, self esteem issues and sports traumas and creative performance enhancement. In our conversation here we explore: How and why Thad started working with Brainspotting What is Bra…
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Food, Farming, and Health with 63rd St. Farmers Brian and Amanda Scott
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We learn: Why Scott and Amanda chose to get into farming. “If you're gonna work hard at anything in life, this is work worth doing.” - Brian The story of how the 63rd st. Farm and CSA came into being. We talk about permaculture: what it is and why it’s valuable for farming. Why they chose to be a CSA (Community Support Agriculture). “I don't really…
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Entering the Moon Lodge to find Fertile Ground - A Conversation with Sara Brody, Doula and Women's Health Educator and Coach
Dr. Noah K. Goldstein, DACM L.Ac. による
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Reclaiming the Birthright of Embodiment - A Conversation with Hannah Kinderlehrer founder of Rise and Thrive Coaching
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Dr. Noah K. Goldstein による
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Dancing to our True Nature - A Conversation with Melissa Michaels, founder of GoldenBridge and Movement Mass
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Melissa Michaels, Ed.D., is the Founder and Director of SomaSource® Educational Programs, Surfing The Creative® International Rites Of Passage Programs, and Golden Bridge, a not-for-profit organization dedicated to improving and empowering the lives of young people through rites of passage, mentoring, and community support based in Boulder, CO. She…
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Emotional Resilience and Adaptogens - Conversation with Rasa founder Lopa van Der Mersch
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In this conversation we explore: -How and Why Lopa started Rasa….(with a newborn?!) - How Lopa defines Emotional Resilience . - The difference between resilience and bypassing. - How Lopa stays committed to Integrity. - Connection between mental health and physical health. - Adaptogens: What they are and how the affect the nervous system. - How Ras…
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Ayurveda and Musical Medicine with Sara Emmitt
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“I define health as happiness, I think that they ride in tandem. And for me, happiness and health is being embodied. I'm really living in my body if I'm really here and present. That's when I find health and happiness.” In this episode we explore Sara’s personal healing journey and how she discovered and fell in love with Ayurvedic medicine. “I was…
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Healing Trauma and Post-Traumatic Growth - with Katie Asmus, a nature based somatic psychotherapist
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Summary: - Katie explains in depth what trauma is and how it impacts the brain, and why and how trauma causes us to see the world as a threat. - We talk about how and why trauma “disorients us from health.”� - We explore the parallels of the Eastern and Western models of trauma. - Katie explains what EMDR (Eye Movement Desensitization and Reprocess…
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The Intersection of Functional Medicine and Shamanism - A Conversation with Tracy Shulsinger, Holistic Nurse Practitioner
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Tracy Shulsinger is a Holistic Nurse Practitioner and Shamanic Healer practicing at The Healing Collective in Boulder, CO. After exploring how and why Tracy came to practice medicine, we dive into what Functional Medicine, the evolution of traditional Western medicine, is. Then we pivot and explore her practices as a Shamanic Healer and discuss how…
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Becoming Who We Truly Are - Interview with Reuvain Bacal
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In this interview with Reuvain Bacal, a transformational coach who helps highly motivated men and couples, we explore what it means to live from who we truly are. Reuvain helps people become more aware of how their showing up and what habitual patterns may be holding them back. He also facilitates the practice of letting go these conditioned behavi…
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Natural Highs and the Complexities of Addiction with Avani Dilger
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In this heartwarming conversation I talk to Avani Dilger, founder of Natural Highs, about the work she's doing to cultivate health in our community and throughout the world. We discuss: Why Avani dedicated her life to understanding drug use and addiction and to helping treat and prevent it. She wanted to know: "Why do beautiful people end on a path…
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09: You Can Heal - Eating for Optimal Health - Interview with Conscious Cleanse Co-Founder Jo Schaalman
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In this episode we talk about: How and Why Jo co-created the Conscious Cleanse (hint: it involves a radical turn of events due to a major car accident). In the inspiring story of how Jo was able to challenge the medical paradigm to overcome a diagnosis of long-term disability and the role that yoga and nutritional therapy played in her recover. “Yo…
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08: Grief as a Catalyst - Interview with Wendy Stern, Founder of the Grief Support Network
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Welcome to the Heartseed Health Podcast (http://www.heartseedhealth.com/podcast). Together we’re learning to cultivate health as we talk to incredible health-inspiring people about projects, programs, and events. The beautiful and inspiring story of: -> What the Grief Support Network is and why Wendy created it? -> The importance of culture and how…
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07: Mindfulness and Meditation - Interview with Ben Gaibel, LCSW
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Find everything at: http://www.heartseedhealth.com/podcast In this episode we talk about meditation and mindfulness and how they cultivate our awareness and capacity to get the most out of life. We talk with Ben Gaibel, a Licensed Clinical Social Worker in Louiseville, CO, who works at the Center for Integrative Medicine at the Good Samaritan Medic…
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06 - The connection between sex, intimacy, and vulnerability - Interview with Daniel Lebowitz from the Intimacy Institute (Part 2)
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In Part 2 of this great interview Daniel and I continue to explore themes around vulnerability, intimacy and connection. We discuss: Why it's important to be able to both "take the driver seat or the passenger seat" in bed and how a couple can explore both roles. How boundaries are essential for healthy vulnerability. How to identify your "intimacy…
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05 - The connection between sex, intimacy, and vulnerability - Interview with Daniel Leibowtiz from the Intimacy Institute (Part 1)
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The Vital Connection Between Sex, Intimacy, and Vulnerability - Interview with Daniel Leibowtiz from the Intimacy Institute We all seek connection with those around us. We have casual conversations with our friends and small talk with strangers and acquaintances. Typically, we seek a deeper more intimate connection with our loved ones, and yet some…
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04: Red Earth Herbal Gathering - Interview with Astrid Grove and Leela Whitcomb-Hewitt
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Astrid and Leela are two special woman who have co-created The Red Earth Herbal Gathering - a safe and sacred space to grow community centered around honoring the feminine and the divine. This two day transformative event happening August 19-20 on Pachamama Farm will be offering powerful workshops about plant-medicine and womanhood. The programs wi…
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3: The Sacred Birth - Interview with Dakota Hindman, doula and ceremonialist with Matrescence Doula Services
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The Sacred Birth Interview with Dakota Hindman - Doula and Ceremonialist This is a great interview with Dakota Hindman, a doula and ceremonialist. It was a lot of fun to connect with Dakota. I enjoyed hearing her thoughts on supporting families while they birth and appreciated the inclusion of ceremony and sanctity in the transformative process. We…
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E2: The Essence of Birth - Interview with Lo Kawulok and Nichole Didelot of the Community Roots Midwifery Collective
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In this episode we explore the midwifery model of birth. We talk with two midwives from the Community Roots Midwife Collective in Longmont, Colorado. All of us were birthed onto this planet by our mothers one way or another. It is a powerful and sacred event the carries a lot of significance for the family. There are many ways of approaching birth,…
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E1: Discovering Ourselves - Interview with Rachael Brody
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We are excited to announce the Heartseed Health Podcast! This podcast is part of an endeavor to promote more connectivity and awareness throughout our community about beautiful health-inspiring events, people, projects, and organizations. You can think of it as a local holistic health focused radio show. It is a mixture of interviews and “resource …
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