最高の Michelle Shapiro ポッドキャスト (2024)

1
- with Michelle Shapiro - The Root Cause, Long Covid, Autoimmune Conditions, & Podcast Besties 59:20

4d ago59:20

59:20

Today, I’m sitting down with the incredible Michelle Shapiro, a registered dietitian with a gift for breaking down all things functional nutrition. We dive into how food isn’t just fuel, but the foundation for everything from our mood to our physical well-being. Michelle is all about finding the root cause of health issues—no quick fixes here! We c…

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Mind Sequencing: Your Positive Energy Toolkit With Paul Hoyt 23:39

2d ago23:39

23:39

It’s time to recharge your energy and ignite your passion! Your Positive Energy Toolkit is your ultimate guide to unlocking your inner potential and harnessing the power of positive energy. Join Penny Zenker and Paul Hoyt, the Author of Surprises on the Road to Enlightenment and The Practice of Awakening II, to explain the simple yet powerful strat…

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Unlocking the Wealth and Influence of Women with Mandy Bynum 30:52

24h ago30:52

30:52

There has been a significant increase in women-led venture firms, going from 12 in 2010 to nearly 300 in 2020, emphasizing the potential for women to manage $30 trillion in wealth by 2030. And despite women-founded companies outperforming their male counterparts, they received only 1.8% of venture funding last year. But as women have more control o…

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E366 – Karlyn Ankrom – Snappy Strategies for Social Media Success

6d ago

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Karlyn Ankrom is the founder and lead strategist of Oh Snap! Social and creator of the Fan Firestarter Framework, a new approach to social media marketing made specifically for businesses “tempted to fake their own death and flee to Tahiti at the mere thought of content creation.” Karlyn developed her user-friendly strategy after working for … Cont…

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Hypothyroidism with Gut Health Expert Abby Hueber 1:01:15

6d ago1:01:15

1:01:15

What if your hypothyroidism isn’t the root problem, but rather a symptom of something bigger happening in your body? In this episode of Quiet the Diet, Michelle welcomes functional nutritionist Abby Hueber to discuss common misconceptions about hypothyroidism, the link between thyroid function and weight loss resistance, and the role of holistic he…

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Mastering Menopause with Maria and Kristin 1:02:22

6d ago1:02:22

1:02:22

In this episode, I welcome back Kristin Johnson and Maria Claps from Wise and Well, their women’s health and hormone education practice, to dive deep into the complexities of menopause, hormone replacement therapy (HRT), and the modern health challenges women face. Kristin Johnson, JD, BCHN FNTP is Board Certified in Holistic Nutrition through the …

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Transformative Techniques To Reset Your Nervous System Regulation With Michelle Grosser 23:22

9d ago23:22

23:22

Our nervous system, like a conductor, regulates everything from heartbeats to moods. Understanding this symphony can lead to healthier, more fulfilling lives. Penny Zenker welcomes Michelle Grosser, an attorney, pastor, nervous system expert, certified master life coach, and host of The Calm Mom podcast. Michelle dives deep into the power of resett…

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Leaving Normal and Embracing Change with Dr. Keera Godfrey 29:33

11d ago29:33

29:33

Everyone has a different path and purpose in life, and those on the entrepreneurship journey often feel it most. But fighting loneliness by building community with and supporting other women and women entrepreneurs leads to incredible collaboration, better health, and lasting societal change. Dr. Keera Godfrey is here today to talk about the import…

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Playing A Bigger Game: Practical Mindset Shifts For Success With Markus Kaulius 24:35

12d ago24:35

24:35

Are you ready to take control and play a bigger game in life? In this episode, Penny Zenker interviews serial entrepreneur Markus Kaulius, who has built multiple 8- and 9-figure businesses and helped millions transform their lives. Markus shares the key principle that changed everything for him: the power of choice. From mindset shifts to setting b…

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- with Miranda Alcott - Animal Communications Counsellor, Understanding Our Pets, Unconditional Love & Unbelievable True Stories 57:48

12d ago57:48

57:48

Oh hey y’all. I’m beyond excited to introduce you to this week’s guest, the extraordinary Miranda Alcott. Miranda is an animal and human communications counsellor, intuitive healer, and course creator with over 50 years of experience. And yes, you read that right—she can communicate with animals on a whole other level! We cover so much in this conv…

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E365 – Andrea Liebross – Thinking Big and Breaking Free

13d ago

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Andrea is the big-thinking expert for high-achieving female entrepreneurs. She helps these bold, ambitious women make the shift from small thinking and feeling overwhelmed in business and life to getting the clarity, confidence, and freedom they crave. Andrea believes that the secret sauce to thinking big and creating big results (that you already …

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Calories In/ Calories Out: Let’s Talk about It Compassionately and Honestly with Dr. Allan Bacon 1:19:23

13d ago1:19:23

1:19:23

Are you overcomplicating your weight loss journey with trendy diets and misinformation? In this episode of Quiet the Diet, Michelle Shapiro sits down with Dr. Allan Bacon to debunk common weight loss myths, exploring the roles of calories, stress, hormones, and emotional eating in achieving sustainable fat loss. Tune in to hear: How influencers oft…

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Rethinking Time Management: Mindfulness And Deep Work With Faisal Hoque 25:36

16d ago25:36

25:36

In a world driven by constant busyness, sometimes what you need is to slow down to speed up. Penny Zenker sits down with renowned entrepreneur and author Faisal Hoque to explore how mindfulness and intentionality can unlock deeper productivity and creativity. Faisal shares his journey from the hustle culture of early tech entrepreneurship to embrac…

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Leveraging Venture Investing for Impact with Gaby Darbyshire 32:16

18d ago32:16

32:16

Women currently own 52% of wealth but receive only 2% of venture funding, despite returning 34% more to investors. It’s our mission here at How Women Lead to lift each other up in every way we can, including funding women startups and business owners looking for funding. Because when we invest in our values and put our money into what we believe in…

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- with Ken Coleman - Quit Your Day Job, Using AI for Good, Talent, Passion, Your Mission and an Earthquake 58:40

19d ago58:40

58:40

Oh hey y’all. This week, we’re breaking down the path to finding your dream job with the one and only Ken Coleman—best-selling author, career coach, and host of The Ken Coleman Show. Ken knows what it feels like to be stuck in a career rut, and he's helped thousands break free from the 9-to-5 grind to pursue work that truly matters. From practical …

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E364 – Cori Myka – Swimming Past Fear to Find Freedom

20d ago

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Cori Myka transforms adult non-swimmers from fearful beginners into confident achievers of their wildest aquatic aspirations. Featured in NPR and USA Today, Cori is the founder of Calm Within Adult Swim and the creator of the Foundations of Change learning method. With over two decades of experience, her unique approach to adult swimming lessons co…

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Taking Our Health One Step Further with Healthillie 1:11:50

20d ago1:11:50

1:11:50

How can you prioritize your health without getting overwhelmed by conflicting advice? In this episode of Quiet the Diet, Michelle sits down with Illie of Live Healthillie to discuss her personal health journey, the impact of processed products on our bodies, and how to live a balanced, informed, and low-tox life. Tune in to hear: Illie’s background…

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Getting Your Spark Back With Rachel Marie Martin 30:47

23d ago30:47

30:47

The spark in your life to do something, whatever your purpose in this world may be, is deeper than your own soul. It drives you to continue living and chase the best version of yourself. However, due to numerous elements and factors, your spark may wane and ultimately fade if you simply set it aside. Penny Zenker chats with award-winning author Rac…

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Investing in Women CEOs with Patricia Lizarraga 27:29

25d ago27:29

27:29

Women CEOs are incredible - they have to be to get to the top - so it only makes sense that their companies outperform others in the stock market. So why aren’t more people actively investing in women? Patricia Lizarraga is here today to talk about raising visibility and funds for women-led companies that consistently outperform in all different ma…

1
- with Dr Lotte Valentine - An Atheist’s Tale of 2 Near Death Experiences, Your Spirit Guides and How to Reach Them, and Good Luck Trying to Bypass Your Purpose 1:16:52

26d ago1:16:52

1:16:52

Today, we’re in for something truly extraordinary. I'm joined by Dr. Lotte Valentine, who has a story unlike any you've ever heard. From two near-death experiences that turned a devout atheist into a spiritual guide, to going to medical school at 54, Lotte’s journey is filled with moments that will make you question everything you thought you knew …

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E363 – Jenny Stiven – Fandom Relationships, Marketing Strategies, and Comic Con Controversies

27d ago

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Jenny Stiven’s formative years were defined by such geek/sci-fi properties as Star Wars, Aliens, Star Trek, Stargate (all the “Stars-“!), and now as a consultant and digital strategist, she brings fandoms and their content owners together! After a decade of learning the ropes programming, coding, producing, content, writing, marketing, site builds,…

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Hydration, Electrolytes and Mineral Essentials with Amanda Montalvo 1:08:51

27d ago1:08:51

1:08:51

Is your water doing more harm than good when it comes to hydration? In this episode of Quiet the Diet, host Michelle welcomes Amanda Montalvo, a registered dietitian and mineral expert, to discuss the critical role of minerals in hydration and overall health, including common myths about hydration, the importance of sodium and potassium, and practi…

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Finding Strength during Impossible Times (solo) 12:27

1M ago12:27

12:27

New Solo Format from time to Time Celebration: I’m excited to announce that my new book, The Reset Mindset, was released Tuesday and was ranked #26 on USA Today's National Best-seller list and #1 in 3 categories on Amazon, including organizational change. Today's focus: The Reset Mindset and Reset Moments to Finding Strength during Impossible Times…

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Episode 169 - Charlie Weingroff: What Does the Research Actually Tell Us? 57:22

1M ago57:22

57:22

It was time to bring back Charlie Weingroff for Episode 169 to talk about some serious stuff. Charlie and Don had a private conversation a few weeks ago on the subject of scientific research in health, wellness and performance, and where it fits in the selection of protocols, exercises and other key ingredients for optimal performance and health. W…

1
Do Good While Doing Well with Marcia Dawood 29:45

1M ago29:45

29:45

The importance of getting more women involved in venture and angel investing cannot be understated. As more women earn more money, the value of getting women seats at the table and in positions that decide what their money is being used for grows. Marcia Dawood is here today to share with us how we can be more involved in investment decisions, comb…

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- with Dr Gregory Kelly - What are Senolytics, Aging intelligently, are you a Super Responder and Your Mileage may Vary 1:10:25

1M ago1:10:25

1:10:25

Hey everyone. Today, I've got a fantastic guest on the show - Dr. Gregory Kelly from Neurohacker Collective. You may have heard of them from their game-changing supplements, but today, we're going beyond the bottle. We’re getting into the fascinating world of senolytics, talking about ageing intelligently, and exploring whether you might be a ‘supe…

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E362 – Jennifer Sutton – From Plateau to Peak: Branding and Marketing Tactics for Entrepreneurs

1M ago

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Jennifer Sutton is a 3x founder and 4x mom. Jennifer is an accomplished marketing and advertising expert who has dedicated her career to helping businesses grow and thrive. After two decades of working in large advertising agencies, she decided to take the leap and establish her own marketing and advertising agency in 2013, Bright Marketing, … Cont…

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What Every Woman Needs to Know about Perimenopause with Kristin and Maria of Wise and Well 1:03:05

1M ago1:03:05

1:03:05

Wondering why perimenopause is suddenly a hot topic and how it could be affecting you? In this episode of Quiet the Diet, Michelle welcomes back friends Kristin and Maria of Wise and Well to dive deep into the topic of perimenopause and menopause, discussing why this phase of life is crucial for women’s health, how it impacts various aspects of the…

1
How To Get Unstuck: The All-In-One Tool You Need With Natalyn Lewis 27:01

1M ago27:01

27:01

Feeling like you're in a rut and can't get anything done? You're not alone! Penny Zenker sits down with Natalyn Lewis, the founder, CEO, and Emotional Performance Coach of Ascend EQ, to dive deep into the root cause of feeling stuck and offers practical tools to break free. They discuss why understanding is key, basic emotional intelligence matters…

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Designing Human-Centered AI with Ewa Ding 26:42

1M ago26:42

26:42

It feels like AI has taken over the world since Open AI released ChatGPT at the end of 2022. The widespread use of large language models, however, has shown a great deal of bias and misinformation, in addition to being less than intuitive. So how do we create better AI? Ewa Ding is here this week to share her thoughts and mission to make AI more hu…

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- with Jennifer Kolari - Connected Parenting, the CALM Method, Middle School Scaries, and “The Warden” 1:09:20

1M ago1:09:20

1:09:20

Hey there, friends. I’m so excited about today’s episode because we have a truly special guest: Jennifer Kolari. She’s the mastermind behind Connected Parenting, and if you’ve ever felt like the ‘warden’ in your own home, you’re going to love this one. We’re talking about how to use her CALM method to navigate the ups and downs of parenting, from m…

1
How People Pleasing Keeps Us Sick (and what to do about it!) 54:48

1M ago54:48

54:48

Do you struggle to say “no”, even when it means compromising your health? Is people-pleasing draining your energy and leaving you feeling depleted? In this episode of Quiet the Diet, Michelle and Nicki discuss the impact of people-pleasing tendencies on health, how to set boundaries, and the importance of self-care and self-advocacy. Tune in to hea…

1
Embracing Business Innovation With Stephen Shapiro 22:57

1M ago22:57

22:57

The only constant thing in life is change, and that’s why mastering innovation is a must in the business world. But how can you innovate when it comes to things that do not ever change? Penny Zenker answers this question with speaker and author Stephen Shapiro. They discuss the 5 Ds of differentiation to make your business constantly relevant in a …

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Embracing Unabashed Visibility as Women Leaders [Credo #4] 18:46

2M ago18:46

18:46

Women’s voices have been and continue to be culturally dismissed and discouraged. Women are very rarely quoted in science and financial journals, as well as make up only about 25% of all of the people who are quoted as experts in the news media. The fourth element of our credo at How Women Lead is to Be Unabashedly Visible, and today, Julie is shar…

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- with Jametta White - Prayer Done Right, a Sports Agent’s Perspective on Identity, Divine Timing and Jesus’ Favourite 46:54

2M ago46:54

46:54

Hey y'all, welcome back to another episode of Shock and Y’all! Today, I’m sitting down with someone who’s been a force in my life since high school, the incredible Jametta White - or Meta, as I know her. This conversation is close to my heart because Meta doesn’t just talk about prayer; she lives it, breathes it, and makes it an art form. We’re get…

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E361 – Michelle Cooper – Unpacking Financial Realities and Money Mindsets

2M ago

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Michelle Cooper guides entrepreneurs through their financial mazes, enabling them to embrace their numbers with confidence. Her experience also includes more than 20 years of working in business strategic growth & 20 years of working with taxes, financial strategy & analysis in high-pressure, fast-moving environments. On a mission to help women liv…

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How Protein and Amino Acids Drive Your Health with Angelo Keely, Co-Founder of Kion 1:07:17

2M ago1:07:17

1:07:17

Did you know that not all proteins are created equal, and that amino acids may be the real game-changer when it comes to your diet? In this episode of Quiet the Diet, Michelle sits down with Angelo Keely, Co-founder of Kion, to explore the essential role of protein and amino acids in human health, with an emphasis on optimizing protein intake for m…

1
Transforming Limiting Beliefs Into Pathways For Success With Rick Torrison 27:07

2M ago27:07

27:07

Discover the power of overcoming limiting beliefs in this transformative episode. Join Penny Zenker as she sits down with Rick Torrison, the best-selling author of Born Limitless: Crush Limiting Beliefs, Cultivate an Infinite Mindset, and Unleash Your True Potential and a renowned transformational coach. Together, they delve into the depths of over…

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Episode 168 - Don and Derek: Practical Running Solutions for Health & Wellness 43:03

2M ago43:03

43:03

Don and Derek reflect on the concept of incorporating running workouts as part of an overall aerobic training and conditioning program to improve overall body composition, health and wellness. It is no surprise that obesity numbers are continuing to increase in the western world and individuals are struggling to incorporate regular exercise into th…

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Amplifying Women’s Voices to Reshape the Future [Credo #3] 14:46

2M ago14:46

14:46

Every woman has an instance in her childhood where her voice was ignored. Maybe she was told to be seen and not heard, maybe she was looked over in class to speak, or maybe she was told to take up less space. This cultural bias against women’s voices needs to be put to an end, and it starts with us supporting one another and speaking up to affirm a…

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- with Sylvester Mcnutt III - True Power is Restraint, Your Highest Self, and How to Live the Life You Deserve 1:07:10

2M ago1:07:10

1:07:10

Welcome back to Shock and Y’all! Today, I’m so excited to bring you a conversation with someone who truly embodies wisdom and inspiration - Sylvester McNutt III. He’s a best-selling author, podcaster, and speaker who’s all about helping people unlock their highest potential and live the life they deserve. We chat about everything from the power of …

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Talking Mitochondria, Glutathione & Glyphosate with J Gulinello, FNTP 1:26:15

2M ago1:26:15

1:26:15

You may know that mitochondria are the powerhouse of the cell, but how do they affect your overall health? In the latest episode of Quiet the Diet, Michelle interviews J Gulinello about the critical roles of mitochondria, glutathione, and glyphosate in health, exploring how these elements impact chronic illness and overall well-being. Listen to the…

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E360 – Ali Shapiro – Shifting Focus and Uncomplicating Health

2M ago

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Ali is the host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach, and rebel with a serious cause. She’s academically, practically, and empathetically aware of how the medical system, diet culture, and body positivity movements all have their own flavor of crazy. Ali developed TRUCE while in graduate school at t…

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Redefining Work-Life Balance: Quality Over Quantity With Robert & Kay Lee Fukui 20:00

2M ago20:00

20:00

In an era defined by constant connectivity and relentless productivity, work-life balance has become a coveted yet elusive treasure. Tune in as Penny Zenker sits down with Robert and Kay Lee Fukui, the dynamic duo behind i61, inc. and authors of Tandem: The Married Entrepreneurs' Guide for Greater Work-Life Balance. Robert and Kay Lee share their i…

1
The Power of Making Introductions and Saying Yes [Credo #2] 13:47

2M ago13:47

13:47

“Deals are made on the golf course.” “Your network is your net worth.” How often have we women heard these phrases throughout our lives, only to be scolded or warned against doing these same things that men are encouraged to do? It’s time for us to change the cultural narrative around using our connections to create professional opportunities for o…

1
- with Alison Conklin - This One Precious Life, Surviving A Heart Transplant, And Sorry Not Sorry For The Tears 48:36

2M ago48:36

48:36

Hey, Ya’ll. Today I’m welcoming Alison Conklin, a remarkable woman whose journey through surviving a heart transplant will leave you moved and inspired. Alison shares her raw and emotional experiences of living with a life-threatening heart condition, the profound moments leading up to her transplant, and the incredible impact it has had on her lif…

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E359 – Becca Wenning – Gowns to Gadgets: Dressit Transforms the Bridal Industry

2M ago

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Becca Wenning is the founder of Dressit, a platform set to revolutionize the wedding bridal dress industry. Becca is a former bridal shop owner with hands-on experience in the trenches of the wedding industry. Becca’s journey is rooted in a deep passion for small businesses and delivering exceptional customer experiences where technology and people…

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Are Functional Lab Tests Real?! Unpacking The DUTCH & GI Map Tests with Jillian Greaves 1:08:43

2M ago1:08:43

1:08:43

How does stress impact your hormone health, and what can you do about it? In this episode of Quiet the Diet, Michelle is joined by close friend and colleague, Jillian Greaves, to discuss the intricacies of functional medicine, with a particular focus on functional lab tests like DUTCH and GI-MAP testing. Tune in to hear: What the differences are be…

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Episode 167 - Brandon Marcello: Discussing Exercise Science & Technology 49:39

2M ago49:39

49:39

We sit down once again with Brandon Marcello in Episode 167. Brandon gives us some recent insight into all things related to sport and exercise science, as well as new technologies designed to monitor the status of athletes. We talk about the efficacy and useability of wearable technology to monitor general health, sleep, cardiac output, recovery a…

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Fueling Your Podcast Growth On YouTube: Tested Tools And Strategies With Jeremy Slate 23:15

2M ago23:15

23:15

It is said that YouTube is the second largest search engine on the internet, and being able to leverage the platform certainly promises great things for any business, brand, or online personality. But what about podcasts? The thing with podcasts is that they are just one step away from being marketable on YouTube. You just have to add in the video …

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ポッドキャスト Michelle Shapiro

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