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Three Cups and a dash of Spirituality

Michelle Milne, Carissa Cano, Stacy Curtis

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Listen in to find out what happens when you bring 3 psychic mediums together to talk spirituality. With nothing off limits, Stacy, Carissa and Michelle, will share their journeys and their unique abilities. They will then combine their knowledge to bring in broader perspective and understanding.
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From the Lighthouse is a literary podcast published out of the Department of English at Macquarie University. Your hosts Dr Stephanie Russo and Dr Michelle Hamadache love to talk about anything to do with books, from the latest bestsellers and prize-winners, film and television adaptations of books to bookish news. Join us as we chat all things literary. For more information visit the MQ English Department webpage at www.engl.mq.edu.au
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The Hat Rack

Continuing Professional Development

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Find Something to Hang Your Hat On! Listen to The Hat Rack podcast where physicians in practice gain access to the strategies that Continuing Medical Education (CME)/Continuing Professional Development (CPD) experts and influencers use to effectively plan CME to implement change in their professional practice. The Hat Rack guests draw from their extensive experience as developers, contributors and promoters of CME/CPD, providing insights at local, provincial, national and international level ...
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The Spot On Podcast gives you a baseline understanding and knowledge about skin cancer, and helps navigate you through that journey ahead through diagnosis and treatment. The Spot On Podcast is brought to you by the Melanoma & Skin Cancer Advocacy Network (MSCAN) - who are providing a new, innovative approach to tackle Australia’s national cancer. MSCAN engages with Australia’s leading clinicians, researchers and advocates with the aim of increasing the knowledge of those affected by a diagn ...
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Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this spine-chilling Halloween episode the hosts dive deep into Reddit’s scariest supernatural tales, offering listeners more than just a few thrills. They explore sleep paralysis, shadow figures, eerie sensations, and unsettling encounters in the dark.…
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Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this special Halloween episode Carissa Cano guides listeners through a powerful meditation designed to help connect with loved ones who have passed, ancestors, and spirit guides. As the veil between worlds thins during this time of year, Carissa takes …
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Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode, we explore the profound transformation of a former skeptic who unexpectedly begins to experience intuitive messages from the spiritual realm. Initially grounded in logic and doubt, our host Stacy's fiancé, Steve, takes us through his pers…
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Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this captivating episode the ladies take listeners on a haunting journey through New Orleans, sharing their spine-tingling experiences in the city renowned for its paranormal history. Carissa and Michelle recount their trip to the haunted Le Pavillon H…
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Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode, the hosts recount their chilling experiences with haunted locations that refuse to release their grip. The psychic mediums explore the fascinating world of psychometry, the ability to read energy from objects, and share personal stories t…
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Join Michelle as she talks with prize-winning author Katerina Gibson about her new novel The Temperature. Katerina Gibson (1994) is a writer and bookseller living in Naarm. Her debut collection Women I Know won the 2023 Christina Stead Prize for Fiction, the Steele Rudd Award, and was shortlisted for the Glenda Adams Prize for New Writing. Her stor…
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Season 2 - Episode 1 Join The Hat Rack as we explore the realities of rural medical practice. Dr. Ken Milne, a seasoned emergency physician, and Dr. Matt Breton, a newly practicing family doctor, discuss the unique challenges of continuing medical education (CME) in rural environments, balancing limited resources with high demands. Learn about inno…
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Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode Michelle, Stacy, and Carissa dive into the delicate but important task of navigating tough spiritual conversations, particularly when it comes to discussing religion. The ladies explore how to approach these discussions with an open mind a…
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Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode Michelle, Stacy, and Carissa dive into their personal experiences with ghost hunting, spirituality, and dealing with grief. They explore the adrenaline and thrill that comes with ghost hunting and the unpredictability of these experiences.…
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Episode 11: CPD Horizons Summer Series In this episode, Dr. Michelle Lee Jones, an Assistant Professor in the Department of Clinical Neurological Sciences at Schulich, discusses the development and impact of social accountability rounds within her department. She explains the rationale behind this initiative, the diverse topics covered, and the imp…
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Episode 10: CPD Horizons Summer Series In this episode, Dr. Sabe De, an Associate Professor of Medicine in the Division of Cardiology and the recipient of the Schulich Award of Excellence in Continuing Medical Education, shares his experiences in coordinating large virtual CPD events, including the Western University Virtual Echo Symposium and the …
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Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode hosts Stacy, Michelle, and Carissa dive into a candid discussion on how to navigate the difficult feelings that can accompany a religious upbringing when starting your spiritual awakening. The hosts discuss how individuals raised in tradit…
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Episode 09: CPD Horizons Summer Series In this episode, Dr. Rookaya Mather, an Assistant Professor in the Department of Ophthalmology, discusses the critical importance of operating room ergonomics and the prevention of musculoskeletal (MSK) injuries among healthcare professionals. She shares her personal experience with a work-related injury and t…
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Episode 08: CPD Horizons Summer Series In this episode, Dr. Tim Nguyen, an Assistant Professor in the Department of Oncology, presents findings from a national survey of Canadian oncologists, which aimed to understand their preferences and barriers regarding continuing professional development (CPD). He discusses key insights, such as the value pla…
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this week's episode Michelle shares her thrilling and eerie experience visiting the Villisca Axe Murder House, a site of a horrific unsolved family murder from 1912 in Villisca, Iowa. Michelle describes the palpable stillness of the house, recounts t…
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Episode 07: CPD Horizons Summer Series In this episode, Dr. Shanil Narayan, a General Internist and Adjunct Professor who also serves as the Regional Academic Director for the Huron Perth Academy of the Schulich School of Medicine and Dentistry, discusses a project aimed at improving the management of congestive heart failure in rural environments.…
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Episode 06: CPD Horizons Summer Series In this episode, Dr. Gauri Ghate, an Assistant Professor in the Division of Emergency Medicine, discusses the creation of an online module designed to improve the emergency department care of sexual assault survivors. She highlights the importance of addressing both the physical and psychosocial trauma experie…
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this week’s episode hosts Carissa, Michelle, and Stacy discuss the intense energy of July and offer insights for navigating August. The hosts reflect on July's relentless challenges and the importance of adapting to obstacles with a positive mindset,…
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Episode 05: CPD Horizons Summer Series In this episode, Dr. Sonja Payne, an Assistant Professor in the Department of Anesthesia and Perioperative Medicine at Schulich, discusses the development of an online module titled “Managing the Unanticipated Difficult Airway” (MUDA). She explains the motivation behind the project, which stemmed from a needs …
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Episode 04: CPD Horizons Summer Series In this episode, Dr. Adam Gavarkovs, PhD, an education developer within the CPD office, presents a novel approach to conducting needs assessments in continuing professional development. He discusses the importance of a thorough needs assessment in creating effective educational activities and introduces a new …
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this week’s episode hosts Carissa, Stacy, and Michelle share an evening of paranormal tales over cocktails while reading chilling Reddit stories. They delve into stories about haunted houses, explore mysterious events and they discuss a lingering pre…
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Episode 03: CPD Horizons Summer Series In this episode, Dr. Alison Allan, Chair of the Department of Anatomy and Cell Biology at Schulich, discusses the Basic Medical Sciences Leadership Program, developed to address the specific leadership development needs of faculty in the basic medical sciences. She explains the program’s three levels—investiga…
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Join us today for a live recording of Dr Mykaela Saunders' Always Will Be Book Launch. Mykaela discussed her prize-winning book with Michelle, and the event was held at the Writers and Readers Lounge, Macquarie University, Wallumatta, Dharug Country.MQ English による
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Episode 02: CPD Horizons Summer Series In this episode, Dr. Kristin Clemens, an endocrinologist and associate professor in the Department of Medicine at Schulich, discusses the Faculty Development Mini Fellowship, a unique opportunity awarded through the CPD Office, and shares her enriching experience with the Harvard Leadership Certificate Program…
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In week's episode hosts Stacy, Michelle, and Carissa explore the nuanced differences between empaths, psychics, and mediums. Michelle and Carissa, both empaths, share their experiences of being overwhelmed by others' emotions, often feeling misunderstoo…
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Episode 01: CPD Horizons Summer Series In the first episode, Dr. John Yoo, the Dean of Medicine, delivers a greeting and discusses the significance of CPD, emphasizing its value and the efforts to enhance continuing education and professional development at Schulich. Following this, Dr. Fawad Ahmed, a family doctor and chair of the Schulich Windsor…
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Join Michelle as she talks with prize-winning author, poet and theorist, Michelle Cahill. Daisy and Woolf was published to much critical acclaim in 2022 by Hachette. It's now on the cusp of publication in India. An anticolonial reframing of Virginia Woolf's Mrs Dalloway, Michelle Cahill puts 'the dark, adorable' Eurasian side-character Daisy front …
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In this episode we delve into transformative learning in medical practice with Dr. Steve Wong, director of the renowned "This Changed My Practice" program at the University of British Columbia. Dr. Wong shares invaluable insights on integrating Continuing Medical Education (CME) seamlessly into daily practice, highlighting real-life stories of impa…
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this special one-year anniversary episode hosts Carissa, Michelle, and Stacy take a nostalgic journey through the past year's episodes, reflecting on their growth and shared experiences. Michelle, Stacy and Carissa share their favorite episodes and p…
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode, hosts Michelle, Stacy, and Carissa dive into the topic of nurturing intuitive or psychic children. Michelle kicks off by sharing a recent out-of-body experience she had on a plane, which ties into the theme of understanding and supporti…
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode hosts Carissa, Michelle, and Stacy explore the intriguing subjects of dreams, premonitions, and the witching hour. Michelle opens up about her journey with sleep issues and the impact her spiritual awakening has had on her dream e…
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Join Michelle as she talks with author Kyra Geddes about writing and publishing The Story Thief, a novel about a young woman growing up in Sydney during the 1920s, and her connection to the iconic Henry Lawson short story, 'The Drover's Wife'.MQ English による
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George Kovacs of Dalhousie University and a practicing physician in Nova Scotia discusses with ‘The Hat Rack’ skills acquisition and procedural learning. Are you practicing enough? Where are your practicing opportunities? With our guest’s many years of experience, Dr. Kovacs explains how the Clinical Cadaver Program came to be. Listen In. Find Some…
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week's episode, Michelle and Carissa share their recent adventure to the haunted island of Galveston, TX. Their trip sparked contemplation on whether spirits return to places they loved, shaping their reflections on the Galveston visit. Carissa …
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode hosts Stacy, Carissa, and Michelle delve into intriguing listener questions and share personal experiences with spiritual communication and crossing over spirits. The ladies discuss various ways the universe communicates with them, from …
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode Stacy, Carissa, and Michelle delve into the fascinating topic of spirit connections. Stacy kicks off the discussion by sharing her theory about the intense connections people sometimes feel with others, even when separated by physical di…
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode of “Three Cups and a Dash of Spirituality”, Stacy, Michelle, and Carissa explore the theme of what to do when you aren’t feeling connected with your intuitive flow. They discuss the challenges of maintaining intuition amidst busy …
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa engaged in a rich discussion about the internal barriers that can hinder intuitive flow. They shared personal anecdotes of examples in their own lives …
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa explore the intriguing topic of attachments. Michelle bravely shares her personal journey of discovering and dealing with an attachment, highlighting t…
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Episode 4: “The Neural Network: Unleashing AI’s Potential in Healthcare” Learn together with ‘The Hat Rack’ on how artificial intelligence is being used in healthcare. Dr. Rob Arntfield, Medical Director of the Critical Care Trauma Centre at London Health Sciences Centre provides some background on AI, how AI is being used today, predictions for fu…
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Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode hosts Carissa, Stacy, and Michelle embark on an eye-opening exploration of psychic scams, drawing from personal experiences and insightful reflections. They delve into the prevalence of fraudulent practices within the psychic indu…
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Send us a text Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. On this week's episode of 3C&D, we delve into the fascinating realm of spirit guides. Our discussion revolves around connecting with our guides and how they influence our life. Stacy initiates the conversation by introducing her spirited and occasiona…
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In this episode of the Spot On Podcast, host Peter Birch welcomes guests Pauline Ryan and Carl Morehouse to share their experience with melanoma, and the challenges they faced as a family with young children. Pauline, discovered a concerning lesion/spot on her neck while pregnant with her second child. After being diagnosed with stage three melanom…
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Send us a text Hey everyone & welcome to 2024 and our podcast “Three Cups and a Dash of Spirituality”. On this week’s episode of 3C&D, Michelle will quickly share a recent ‘human’ holiday experience, before the ladies jump into this week’s topic about the ‘intuitive nature of pets’. As you listen to this episode, please remember that when the ladie…
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Send us a text Welcome to our podcast "Three Cups and a Dash of Spirituality!" In this week’s episode, our lovely hosts, Stacy, Carissa, and Michelle, are diving deep into the world of astral travel and lucid dreaming! Feeling inspired, they even tried their own "experiment" and they are eager to share their experiences, insights, and growing pains…
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Send us a text Hi everyone! Happy Holidays & welcome to our podcast “Three Cups and a Dash of Spirituality”. On this week’s episode, Stacy, Carissa and Michelle will be talking about a variety of topics. As they say goodbye to the Sallie House, the ladies say hello to the Driskill Hotel in Austin, TX. Was it a coincidence that everything lined up t…
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