最高の Inspiras ポッドキャスト (2024)

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Academic Writing as if Readers Matter with Dr. Len Cassuto 35:27

18d ago35:27

35:27

Send us a text - your number will not show, so if you want a response include an email In episode #136, I welcome back one of my favorite repeat guests, Dr. Leonard Cassuto. Len is a professor of English at Fordham University and the author of the "Graduate Adviser" column for The Chronicle of Higher Education. He has written and number of books, i…

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Build Boundaries with Nope Coach, Suzanne Culberg 34:08

1M ago34:08

34:08

Send us a text - your number will not show, so if you want a response include an email In episode #135 I hang out with Nope Coach, Suzanne Culberg. Her free offer, the Building Boundaries Bundle, is available here: http://suzanneculberg.com/bbb Enter Coupon o the left of the screen: HAPPYDOCSTUDENT Academic Burnout: Overachieving academics (student…

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Chair-ing You On: Exploring the Chair-Student Relationship with Drs. Jodie Hemerda and Deborah Carpenter 49:52

2M ago49:52

49:52

Send us a text - your number will not show, so if you want a response include an email Episode #134 is a special one.... The Student-Chair relationship is critical to success AND how the journey is experienced. Listen in as Drs. Jodie Hermeda and Deborah Carpenter discuss the role both a student and chair play in making the relationship one that ca…

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Cracking the Dissertation Code with Alan Belcher 37:01

3M ago37:01

37:01

Send us a text - your number will not show, so if you want a response include an email In episode #133, I'm hanging out with Dr. Alan Belcher who will help you crack the code on your dissertation. Alan is an experienced educator, administrator, and consultant, having worked with students in schools at all different levels and in many states and cou…

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Why Can't I Focus? with Daniel Sih 30:00

4M ago30:00

30:00

Send us a text - your number will not show, so if you want a response include an email In episode #132, I continue my conversation with spacemaker Daniel Sih. If you feel like you struggle with FOCUS, this episode is for you! Listen (or re-listen, yes it is that good) to our fist chat, How to Make Space for Things that Matter, here: https://www.buz…

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The Magic of Green Goo: Harnessing Nature's Remedies with Jodi Scott, M.S. 20:45

4M ago20:45

20:45

Send us a text - your number will not show, so if you want a response include an email In episode I#131, we explore the power of medicinal plants, telomeres, and simple ways to modify your daily routine for more clarity. Jodi Scott is the CEO and founder of Green Goo and is a seasoned visionary in health and wellness. Armed with a master's degree i…

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From Overwhelm to Ownership with Dr. Tarryn Hoff 27:53

5M ago27:53

27:53

Send us a text - your number will not show, so if you want a response include an email In episode #130 I hang out with Dr. Tarryn Hoff. Tarryn holds a PhD in Performance Psychology and is an adjunct doctoral Chair at UAGC & Grand Canyon University as well as running two personal training brands: GoTarryn & Peachtree City Personal Training. Highligh…

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Break Old Patterns with Derick Johnson 26:31

5M ago26:31

26:31

Send us a text - your number will not show, so if you want a response include an email In episode 129, I chat with Derick Johnson, a US Army Veteran, Life Coach and Trainer that has helped over 500 clients and 50 companies go from just surviving to thriving. Highlights: Performing at your best will likely require breaking OLD PATTERNS Start by ELIM…

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BE STRONG! A Three-Pronged Approach to STRENGTH on the Doctoral Journey with Dr. Deborah Carpenter 47:24

5M ago47:24

47:24

Send us a text - your number will not show, so if you want a response include an email In episode #128, Dr. Deborah Carpenter shares a technique she created during her doctoral process that helped her eat the elephant one bite at a time. This reflective exercise would be useful to ANYONE with the desire to accomplish a goal, because when you have a…

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Sleep Now with Bijoy John, MD 23:30

6M ago23:30

23:30

Send us a text - your number will not show, so if you want a response include an email In episode #127 I chat with Dr. Bijoy John, the founder and medical director of Sleep Wellness Clinics of America and founder of Sleep Fix Academy which offers online courses, podcasts, and other resources to improve sleep quality. Are you ready to make sleep a p…

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Finding Peace in Everyday Life with Ann Swanson, M.S. 28:08

6M ago28:08

28:08

Send us a text - your number will not show, so if you want a response include an email In episode #126 Ann Swanson, author of Meditation for the Real World, chats about the fascinating science behind meditation, how it can positively impact your relationships, and walks us through some practices – one that can double as a fun party trick! Highlight…

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The Occurrence at Owl Creek Bridge by Ambrose Bierce 27:52

7M ago27:52

27:52

Often listed as one of the top ten best short stories ever written in America, The Occurrence at Owl Creek Bridge, by Ambrose Bierce remains, even today, a particularly haunting story for everyone who has ever read it, or seen the Twilight Zone episode based on the story which Rod Serling aired in 1961. Support the show…

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Gut Over DNA: Revealing the Secret to Optimum Wellness with Josh Dech 37:29

7M ago37:29

37:29

Send us a text - your number will not show, so if you want a response include an email 🎙️ In episode #125, we dive deep into the fascinating world of one of my ALL-TIME FAVORITE topics: gut health. Listen in as Josh Dech explains why your gut health is more important then your DNA! 👉 Gut Health Basics: Your gut health affects your productivity, emo…

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Beat Procrastination and Limit Distractions with William Wadsworth 30:26

7M ago30:26

30:26

Send us a text - your number will not show, so if you want a response include an email In episode #124 chat with William Wadsworth, a memory and productivity psychologist, author, and host of the Exam Study Expert podcast. Highlights: 1. If you feel overwhelmed, confused, or frustrated – you are likely simply cognitively overloaded. 2. When you und…

1
Platero y Yo 22:34

8M ago22:34

22:34

Excerpts from the extraordinarily poignant book by Nobel Prize winning Spanish author, Juan Ramón Jiménez. I call it a children´s book for adults, but children can certainly enjoy it, too. Like all great literature, it works on many levels. Support the showW. F. Strong による

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Unhunched: The Power of Posture for a Pain-Free, Stress-Free Life with Aesha Tahir 45:21

8M ago45:21

45:21

Send us a text - your number will not show, so if you want a response include an email Aesha Tahir reveals the link between better posture and a pain-free life, less stress, and improved self-confidence. She is an award-winning author, keynote speaker, corporate trainer, and movement specialist who provides trainings on posture and wellness. Her be…

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PhD Pause and Play: Navigating Life, Stopping, and Restarting the Academic Journey with Adam Baldry, MA 27:27

8M ago27:27

27:27

Send us a text - your number will not show, so if you want a response include an email On this show I chat with Adam Baldy. Adam holds an MA in East Asian Studies and is a PhD student at the University of Arizona. As a Senior IT Systems Analyst at Pima Community College, he blends his in-person and online teaching experience with ed tech management…

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Let's Press Pause...and Rest with Dr. Heather Frederick 10:48

9M ago10:48

10:48

Send us a text - your number will not show, so if you want a response include an email Let's go on a little adventure and explore what rest means to you. If you haven't already heard my thoughts on self-care as a secret weapon and the role of self-love...check them out here: Unleash Your Genius: The Secret of Self-Care https://www.buzzsprout.com/15…

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Love Isn't Love Until It's Given Away: Exploring the Love Languages with Paul Zolman 30:13

9M ago30:13

30:13

Send us a text - your number will not show, so if you want a response include an email This conversation delves into the profound impact of love on personal well-being and its potential to create a more loving world. In this episode I chat with Paul Zolman, a speaker, educator, veteran, entrepreneur, and author of the book "Role of Love: The most e…

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The Road to Getting PhDone - Research Alignment with Dr. Allen Roda 29:37

10M ago29:37

29:37

Send us a text - your number will not show, so if you want a response include an email In this episode I welcome back Dr. Allen Roda, author of PhDone. We chat about everything from topic generation to oral defense. Highlights: Don't get married to your research method - changing your method is not the end of the world (we promise!) Being flexible …

1
To Build a Fire by Jack London 40:28

10M ago40:28

40:28

Jack London's To Build a Fire is often listed among the top 100 of best short stories ever written. Now that North America and Europe are in the deep freeze of winter, it seemed to me a great time, given the natural ambiance, to share London's masterpiece. wfstrongpodcast@gmail.com Support the showW. F. Strong による

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Ep 114: Trials and Triumphs in Strategic Real Estate Investment 31:37

10M ago31:37

31:37

After a brief departure from the mic, I've returned to usher in an era of steadfast commitment, both personally and within our wealth-building community. This week on the Think Generation of Wealth Podcast, we're cracking open the playbook of persistence as I reveal the trials and triumphs of a land flip adventure in the rugged terrains of North Ca…

1
Navigating Fear and Finding Hope with Swami Nityananda 31:39

10M ago31:39

31:39

Send us a text - your number will not show, so if you want a response include an email In this episode I welcome back Swami Netyananda , spiritual leader and teacher at Awake Yoga Meditation (known as Dr. Juniper Ellis at Loyola University, Maryland). We dive deep into her book "Awake, the Yoga of Pure Awareness" that delivers a message of hope, re…

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The Boys in the Boat - Interview with author Daniel Brown 28:38

10M ago28:38

28:38

An interview with best-selling author Daniel Brown concerning his book, now a movie, The Boys in the Boat. This interview is ten years old but has fresh relevance given that the book is once again a best-seller, thanks to Clooney's film. In this interview Daniel shares the story of how this inspiring saga found him and how he was deeply moved by th…

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Words of Power: Setting Your Course for 2024 with Heather Frederick, PhD 6:21

11M ago6:21

6:21

Send us a text - your number will not show, so if you want a response include an email In this short but reflective and empowering episode, I invite you to give yourself permission and brace the power of intention to set the tone for a transformative 2024. I was surprised my word: Listening. My mantra for 2024 will be: I am listening. What's yours?…

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Transform Your Life in Just 30 Minutes a Day: The Power of Mindful Self-Care with Dai Manuel 30:33

11M ago30:33

30:33

Send us a text - your number will not show, so if you want a response include an email In this episode I welcome back Dai Manuel to chat about the "2% Solution" for self-care. We discuss the importance of dedicating 30 minutes daily to personal wellness through movement, meditation, and positive input. Emphasis is placed on the power of small, cons…

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3 Questions That Will Improve Your Writing with Catie Phares, MA 27:00

12M ago27:00

27:00

Send us a text - your number will not show, so if you want a response include an email #115 Catie is the founder and head editor of CS Phares, a company dedicated to helping academics turn their research into engaging content. Highlights: 1. Engaging writing is valuable currency! 2. Story telling is having a renaissance – it is a way to engage your…

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Tips for Publishing with Dr. Lauren Saunders 28:05

12M ago28:05

28:05

Send us a text - your number will not show, so if you want a response include an email #114 with Lauren Saunders, PhD. Lauren is the Vice President of Editing and Research for Dissertation Editor, where she previously served as an editor and managing editor. Highlights: · Publishing your dissertation as a book and/or article(s) is a worthwhile ende…

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The Mindful Ukulele Method with Vinnie Stergin 18:54

1y ago18:54

18:54

Send us a text - your number will not show, so if you want a response include an email #113 with Vinnie Stergin Vinnie is a musician, artist & educator. Over the past 20 years he has taught, coached & inspired hundreds of students from all walks of life to explore their creativity and experience the transformative power of music and specifically “T…

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Julius Caesar: Part II. The Assassination 50:10

1y ago50:10

50:10

Part Two of our conversation with Lindsay Powell, an expert on classical Roman history and co-author of a book about Julius Caesar, as well as a solo author of a book about his successor, Caesar Augustus. In this episode we talk about the events that led up to the assassination of Caesar and the general incompetence of the assassins in preparing fo…

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Reflections of a Recent Graduate with Dr. Paul Shaw 34:21

1y ago34:21

34:21

Send us a text - your number will not show, so if you want a response include an email In episode #112, I invite back Dr. Paul Shaw .Paul is a professional musician, who earned his Ph.D. in Interdisciplinary Studies with a concentration in Humanities and Culture and a certification in Creative Writing. His new book: The Women’s Music Movement: Musi…

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Ep 113: The Power of Land Ownership: A Key to Generational Wealth 17:33

1y ago17:33

17:33

Have you ever considered the power of owning land? How can it be turned into a source of generational wealth? Join me, your host Amir Estimo, in this thought-provoking episode of the Think Generation of Wealth Podcast as we dive into this very question. We explore the reasons why investing in land is a pivotal step towards creating a lasting legacy…

1
Trust Yourself with Swami Nityananda 27:34

1y ago27:34

27:34

Send us a text - your number will not show, so if you want a response include an email On episode 111, I welcome Swami Nityananda. As Dr. Juniper Ellis, she is Professor of English at Loyola University Maryland. As Swami, she is the spiritual teacher and spiritual leader at Awake Yoga Meditation, a meditation community located physically in Baltimo…

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Ep 112: Shielding Yourself from Inflation with Multiple Incomes 32:24

1y ago32:24

32:24

Imagine suddenly losing your job. The bills are piling up, the cost of healthcare is rocketing, and you're down to your last dime. Sounds terrifying, doesn't it? That's where the importance of multiple streams of income comes into play, and in this episode, we're exploring the crucial reasons why you need more than one income source. From job secur…

1
Find Your Inner Balance with Samaya 36:57

1y ago36:57

36:57

Send us a text - your number will not show, so if you want a response include an email In episode 110, I chat with Samaya. A Chicago firefighter, she is currently pursuing her PhD in Integrative Medicine. Highlights: 1. Any kind of misalignment (fear, worry, pain, disease, etc.) is simply a frequency imbalance. 2. You are more than our physical bod…

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Ep 111: The Essence of Prosperity: The Ins and Outs of 401Ks and IRAs 19:44

1y ago19:44

19:44

Who doesn't dream of a secure and prosperous future? The golden key to this dream is understanding the complexities of retirement plans – specifically, the differences between 401Ks and IRAs. Join me, your host Amir Estimo, as we journey back to the Revenue Act of 1978, the legislation that gave birth to the 401K and commenced the gradual replaceme…

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Ep 110: Index Universal Life Insurance: The Untold Wealth Strategy 23:13

1y ago23:13

23:13

What if I told you, there's a financial strategy to maximize wealth, evade taxes, and shield yourself like the wealthy, would you be interested? Today, we crack open the vault on a secret tool that the affluent have been using for years - life insurance policies, especially an index universal life (IUL) policy. This isn't your typical talk about li…

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Make Feeling GREAT Your New Normal with Dai Manuel 35:55

1y ago35:55

35:55

Send us a text - your number will not show, so if you want a response include an email In episode 109, I chat with Dai Manuel. His passion is helping others navigate change to create sustainable, healthier, and happier lives. Highlights: 1. Being consistent with small shifts will change your life – Ask “What one SMALL thing can I do every day with …

1
The Yellow Wall Paper 45:21

1y ago45:21

45:21

A reading and brief analysis of the one of the best short stories of all time, "The Yellow Wall Paper," by Charlotte Perkins Gilman. Contact: wfstrongpodcast@gmail.com Support the showW. F. Strong による

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Ep 109: Breaking Down the Path to Wealth: Insights from 'The Millionaire Fastlane' 28:33

1y ago28:33

28:33

Ready to shatter the myth that job security leads to wealth? We're peeling back the layers on the road to riches as we dissect the wisdom from NJ DeMarco's book, "The Millionaire Fastlane". We're breaking down the three types of people defined in the book - the Sidewalk, living from paycheck to paycheck; the Slow Lane, wrongly equating a salaried j…

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Bill Steele, Explorer and Mapper of the Deepest Cave in the Western Hemisphere 51:40

1y ago51:40

51:40

Interview with Bill Steele, a man National Geographic has called one of the world's leading speleologists, tells all about his 30 years of exploring the deepest cave in the Western Hemisphere, Huautla, in the Mexican state of Oaxaca. To great photos of Huautla check out peshcaving.org Support the show…

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Ep 108: Embrace the Uncomfortable and Conquer Your Comfort Zone 24:16

1y ago24:16

24:16

This episode serves as a powerful reminder of the adventure and rewards that await beyond our comfort zones. I encourage you to shift your perspective and embrace discomfort as a catalyst for self-discovery, personal growth, and achieving their fullest potential. Tune in to this captivating episode as I share my experience and what I learn when you…

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The Unexpected Gift of Trauma with Dr. Edith Shiro 33:18

1y ago33:18

33:18

Send us a text - your number will not show, so if you want a response include an email In episode 108, I chat with Dr. Edith Shiro, a licensed clinical psychologist who specializes in trauma, posttraumatic stress (PTSD), and posttraumatic growth (PTG). She is the author of the book "The Unexpected Gift of Trauma: The Path to Posttraumatic Growth: H…

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Ep 107: Breaking Down the Student Loan Crisis in America 34:11

1y ago34:11

34:11

In recent years, student loan debt has become a gargantuan burden on millions of American borrowers, affecting not only individuals but the entire economy. Join us as we delve deep into the student loan crisis in America, exploring its causes, implications, and potential solutions. On this podcast episode, we aim to shed light on the ever-growing s…

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33. Elena Mercedes Haro (Guatemala & Peru) - How can sport achieve social & economic development goals in Latin America? 47:43

1y ago47:43

47:43

Erika speaks to Mercedes about her SDP insights across Latin America and the Middle East, and her goal as an IOC Young Leader to facilitate sports for protection activities for migrant children. Elena Mercedes Haro is a former member of the Women’s Saber National Fencing Team of Guatemala. She holds a Master’s degree in Sports Management and a Bach…

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Take Charge of Your Writing Adventure with Christine Carron, M.A. 30:11

1+ y ago30:11

30:11

Send us a text - your number will not show, so if you want a response include an email In episode 107, I chat with Christine Carron. Christine is a writer, productivity expert, and the founder of Goodjelly, where she helps writers build sustainable creative productivity using smart process, grounded power, and inner kindness. Tips for how to get “j…

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32. Pauline Msungu (Kenya) - How can sport help women develop their voices in Kenya? 45:29

1+ y ago45:29

45:29

Erika speaks to Pauline about her experiences as an IOC Young Leader, and how she founded Beyond Sport_Kenya - a youth-led project in Rift Valley part of Kenya that works towards advocating for and promoting gender equality in and through sports. Pauline Msungu is a football player in the Kenyan Women Premier league and a youth ambassador for the B…

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31. Sophia Papamichalopoulos (Cyprus) - How can sailing promote peacebuilding in Cyprus? 40:44

1+ y ago40:44

40:44

Erika speaks to Sophia about her experiences as an Olympian and IOC Young Leader, and how she founded Winds of Change - an initiative that aims to create the first bi-communal Cypriot sailing team that will sail around the divided island together. Sophia Papamichalopoulos is an Olympic alpine skier who competed at the Vancouver 2010 Olympic Games, …

1
Your Morning Routine with Kyle Mitchell 29:42

1+ y ago29:42

29:42

Send us a text - your number will not show, so if you want a response include an email In episode #106, I chat with Kyle Mitchel. Kyle is a mental health advocate and author of the newly released book: 10 Minutes to Feel Less Anxious: How to be Proactive With Your Mental Health and Anxiety. In this episode, we chat about the myths, mistakes, and mi…

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30. Oscar Mwaanga (Zambia & UK) - Why must we decolonize Sport for Development? 1:19:10

1+ y ago1:19:10

1:19:10

Erika speaks to Dr. Oscar about his experience inspiring the SDP movement in sub Saharan Africa at the turn of the century, the importance of education and knowledge sources, his positionality, and the need to decolonize SDP and higher education. Dr. Oscar Mwaanga is an esteemed academic and activist with a long history of accomplishments in the fi…

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ポッドキャスト Inspiras

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