David Bouchier’s weekly essays are full of unexpected observations and whimsical opinions. Listeners will relish his entertaining, enlightening, and sometimes exasperated commentaries on the routines that carry us through the year, the surreal rituals of politics, the unsettling experience of foreign travel, and the confusions and comedies of everyday suburban life. You can hear David Bouchier on-air Monday mornings or by subscribing to this podcast.
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Commentator David Bouchier offers some unwanted advice to this year’s freshmen.David Bouchier による
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Comedian, Emma Doran joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.Irish Independent による
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Commentator David Bouchier speculates that a long weekend may not be too short after all.David Bouchier による
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Flat tummies, diets and how to lose 5lbs, Karl answers the top listener questions
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How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In today’s episode, I dive into the tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked. See omnystudio.com/listener for privacy information.…
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Commentator David Bouchier speculates that no amount of education can compensate for the whimsical variations of human nature.David Bouchier による
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“How I lost 8 stone in 15 months” ~ with personal development coach, David Kennedy
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Folks, change is hard, but transformation is even harder. My guest this week on the Real Health podcast lost eight stone (50kg) in 15 months and now helps others make positive and sustainable life changes. David Kennedy is CEO of Lifestyle Development and online personal development coach for the farming niche. See omnystudio.com/listener for priva…
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Commentator David Bouchier speculates that the gambling industry may soon be our only industry.David Bouchier による
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Psychologist, Neuroscientist and best-selling author, Sabina Brennan, joins Karl Henry on the Real Health podcast.
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How do we get what we want out of life? How do we manifest what is on the inside into reality? In her new book, The Neuroscience of Manifesting, psychologist, neuroscientist, and best-selling author, Sabina Brennan demystifies this space with hard science. See omnystudio.com/listener for privacy information.…
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Revisited: Fridge Makeover and food safety with Agnes Bouchier-Hayes
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It’s fair to say, I’m a bit obsessed with my fridge. In this episode from the vault we revisit my conversation with home economist at TUS Midwest, Agnes Bouchier-Hayes. See omnystudio.com/listener for privacy information.Irish Independent による
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Commentator David Bouchier hopes that the presidential debate will make us proud.David Bouchier による
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Life lessons and making Irish cool with Múinteoir Mollie
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Mollie Guidera, aka Múinteoir Mollie, joins Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.Irish Independent による
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Commentator David Bouchier discusses the symbolism of a man's haircut.David Bouchier による
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Caffeine, fad diets and lots more with registered dietitian Sophie Pratt
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Registered dietitian, Sophie Pratt, joined Karl Henry on this week’s episode to discuss caffeine, fertility and online fad diets. See omnystudio.com/listener for privacy information.Irish Independent による
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Commentator David Bouchier suspects that the end of the world has been delayed too often.David Bouchier による
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Consultant dermatologist and co-owner of the Institute of Dermatologists in Ballsbridge, Professor Nicola Ralph joins Karl on the show this week. See omnystudio.com/listener for privacy information.Irish Independent による
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Revisited: The phone addiction episode with psychotherapist Hilda Burke
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On this week’s episode of Real Health, we are looking at phone usage and when it can start to have a negative impact on our lives. With daily tasks and communication more dependent on smart devices than ever, how can you recognise when normal usage has tipped into dangerous territory? To discuss this, I am joined by psychotherapist and author of th…
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Commentator David Bouchier believes that global warming will have political consequences.David Bouchier による
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“I’d have serious concerns about my children playing professional rugby” ~ with author Sam Peters
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Author of Concussed: Sport’s Uncomfortable Truth and former Mail on Sunday Rugby Correspondent, Sam Peters joins Karl on the show this week. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…
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Commentator David Bouchier believes that Dr. Sigmund Freud could diagnose our problems.David Bouchier による
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Wild swimming in Ireland with Channel swimmer Maureen McCoy
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On the Real Health Podcast this week, Karl Henry is joined by author of ‘The Complete Book of Wild Swimming in Ireland,’ swimming coach, sports therapist and competitive long-distance swimmer, Maureen McCoy. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll vouch…
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Commentator David Bouchier fails to visit a wellness center.David Bouchier による
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Commentator David Boucher wonders how short a bucket list can get before it vanishes altogether.David Bouchier による
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“Don’t be afraid to put yourself forward for things” ~ Life lessons with Anna Daly
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On the Real Health podcast this week, Karl Henry is joined by TV presenter, Founder of Little Bliss and broadcaster, Anna Daly. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…
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Commentator David Bouchier thinks we have too many choices, except when we have too few.David Bouchier による
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Sleep SOS: How to unwind and during the bright summer months with sleep expert Tom Coleman
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On The Real Health podcast this week, Karly Henry is joined by health scientist, sleep coach and podcast host, Tom Coleman. See omnystudio.com/listener for privacy information.Irish Independent による
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Commentator David Bouchier wonders why walking in the suburbs seems to be so dangerous.David Bouchier による
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What to do when things go ‘tits up’ with breast cancer survivor Dearbhaile O’Hare
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This week on the Real Health podcast, Karl Henry is joined by author of ‘Things went tits up!’ and breast cancer survivor, Dearbhaile O’Hare. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…
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Real Health Revisited: How to be your own therapist with Psychotherapist Owen O’Kane
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On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…
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Commentator David Bouchier is suffering from charity overload.David Bouchier による
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On this week’s episode of the Real Health podcast, Karl Henry runs through his top tips for getting and staying in shape for the summer months. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…
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Commentator David Bouchier looks forward to a world without secrets or lies.David Bouchier による
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The Taboo of Poo: the benefits of healthy digestion with registered dietitian Lorraine Cooney
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On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…
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Commentator David Bouchier wonders what we should remember on Memorial Day.David Bouchier による
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The influence of Jane Fonda on Irish gym culture with Dr Conor Heffernan
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On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…
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Commentator David Boucher ponders the upcoming wedding season.David Bouchier による
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What to do when you experience hair loss with Trichologist Claire Fullam
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On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…
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Commentator David Bouchier remembers the student protests in May 1968 with just a touch of nostalgia.David Bouchier による
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A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett
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On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.co…
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Commentator David Bouchier reminds us that this is Be Kind to Animals Week, and what we can do about it.David Bouchier による
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What to do when things don’t go your way with Buddhist teacher Haemin Sunim
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On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’ Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with t…
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When it comes to identity theft, commentator David Bouchier knows whose identity he would prefer to steal.David Bouchier による
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Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer
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On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll vouche…
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Dr Eva Orsmond on the fight against obesity in Ireland
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This week on the Real Health podcast Karl Henry is joined by Dr Eva Orsmond MD, MPH, and Specialist in Obesity at Dr Eva’s Clinics. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…
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The Sleep-well formula with clinical hypnotherapist Fiona Brennan
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On the Real Health podcast this week, Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winnin…
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De-stressing through movement with Yoga teacher Maura Rath
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On the Real Health podcast today, Karl is joined by Yoga with Maura founder, Maura Rath. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.Irish Independent による
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The power of our thoughts with the Wholefood Hero Edel Owens
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This week on the Real Health podcast Karl was joined by qualified nutritional health coach, Edel Owens also known as the Wholefood Hero. For more from the Wholefood Hero, check out Edel’s website at www.thewholefoodhero.com. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €50…
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From the vault :James Clear on creating habits suit better
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How do we create a habit? Why are bad habits so catchy? And how do we make it easier to stick with good ones? In this bonus episode, we look back at Karl’s conversation with American author of Atomic Habits, James Clear. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 On…
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The dos and don’ts of white teeth with Ireland’s Tooth Fairy Dr Bronagh Keane
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Should you use mouthwash? Is water flossing a fad? And which foods stain our teeth? Karl is joined on the Real Health podcast this week by dentist, Dr Bronagh Keane, AKA Ireland’s Tooth Fairy. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystu…
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How to eat and still lose weight with bariatric surgeon Dr Andrew Jenkinson
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On today’s episode of the Real Health podcast, Karl Henry speaks to weight loss expert and bariatric surgeon, Dr Andrew Jenkinson, on his new book ‘How to eat (and still lose weight): a science-backed guide to nutrition and health. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winnin…
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The importance of having a game plan with Anna Geary
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On the Real Health podcast this week, Karl is joined by broadcaster, author and All-Ireland camogie winner Anna Geary to discuss her new book ‘Anna’s Game Plan.’ Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy in…
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