最高の Bret M W ポッドキャスト (2024)

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30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124 46:43

1d ago46:43

46:43

Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…

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Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123 47:42

3d ago47:42

47:42

Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…

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Spotlight Special: AEW All Out 2024 Review w. Benno & Gareth 2:10:24

5d ago2:10:24

2:10:24

Benno & Gareth drop in with another Spotlight Special after yet another Saturday PPV, this time from AEW with All Out 2024! Join the lads as they talk Ospreay/PAC, Jon Moxley’s turn on Bryan Danielson, Hangman Page vs Swerve Strickland and everything else on the much anticipated show. They also talk the post show presser, Gareth’s Dealer’s Choice a…

1
My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122 21:09

8d ago21:09

21:09

Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…

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Please Write Down My Order, Midwest Nice And ADHD Dad - 1121 43:25

10d ago43:25

43:25

Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…

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"TIME" - Episode 6 (August 2003 in TV, Films, Sport and Music) 2:36:27

11d ago2:36:27

2:36:27

Find here the latest episode of TIME, with a nostalgic look back at April 1998 through the four pillars of culture - Music, Films, TV and Sport!From a catch up on the soaps with forgotten families and big names in Eastenders, a cracking episode of The Bill, hip hop dominating the charts, a trilogy of trilogies in the movies, PRIDE dominating combat…

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Spotlight Special: WWE Bash in Berlin Review w. Benno & Matty 1:13:58

13d ago1:13:58

1:13:58

It's another Sunday Special as Benno & Matty drop in to talk WWE's Bash in Berlin from the weekend, with a quick review of an even quicker card (main event aside) with Punk vs Drew in statistically one of the top 5 strap matches of all time (whether good or bad), mixed thoughts on a Randy Orton main event that may still be ongoing and some discussi…

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My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120 25:39

15d ago25:39

25:39

Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…

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Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119 35:18

17d ago35:18

35:18

If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …

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Spotlight: "The Final Countdown" (AEW All In 2024 Review, Rev Pro 12th Anniversary, GRAPPL Live Show, Sid) 3:09:39

18d ago3:09:39

3:09:39

Benno, JP & Matty are back from London to talk a wild weekend and review AEW All In Wembley 2024 with Bryan Danielson’s big win, the Casino Gauntlet with the debut of Ricochet, the return of Nigel McGuinness, Toni Storm vs Mariah May, Will Ospreay vs MJF and everything inbetween. They also talk Rev Pro at the Copperbox with Luke Jacobs beating Mich…

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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118 27:24

22d ago27:24

27:24

Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…

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From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117 44:07

24d ago44:07

44:07

Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…

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Spotlight: "Mercedes Brekkie" (AEW All In Week Preview, Rev Pro 12th Anniversary, Cardiff, Wembley Sales, WBD deal) 2:33:22

24d ago2:33:22

2:33:22

Final tickets remain for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right before Rev Pro at the Copper box, the day before All In. The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets before Friday at 5pm, as when they're gone, they're gone!Benno, JP & Matt…

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Relationship Rules with Bret and Chalene - 1116 55:12

29d ago55:12

55:12

In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…

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Tech-Tastrophe and Eye Surgery - 1115 49:12

1M ago49:12

49:12

Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…

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Spotlight: "Billy Bong & The Weedman" w. Joe Hulbert (MJF vs. Michael Oku, Rev Pro Summer Sizzler, AEW All in, Daniel Garcia, Lucha Brothers, G1, Raw) 2:20:57

1M ago2:20:57

2:20:57

Benno & JP are joined this week by the great Joe Hulbert of Late Night Grin, as well as WrestlePurists (and things of that nature) to talk their live experience at Rev Pro’s Summer Sizzler from York Hall with MJF vs Michael Oku, an appearance from Will Ospreay and more, in the company's last stop before the Copper Box. They also talk the build to A…

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⁠Bretro - Episode 8: "Extreme Differences" (Bret Hart vs Mankind, Bret Hart vs Terry Funk)⁠ 1:23:52

1M ago1:23:52

1:23:52

It’s Episode 8 of BRETRO and this month we’re off the title trail as we look at some Extreme Differences. It’s all about different SETTINGS as Matty and Gareth take a trip back to 1997 to visit a Shotgun Saturday Night club for a match with Mankind, and then find their way to Amarillo for a Terry Funk retirement match. Bret vs Mankind https://www.y…

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Stop Feeling Tired All The Time With These 7 Habits - 1114 36:48

1M ago36:48

36:48

Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how small tweaks in your …

1
My Alcohol Journey | Answering Your Questions - 1113 47:45

1M ago47:45

47:45

In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious abo…

1
Spotlight: "STORYSLAM" (SummerSlam Review, Roman Reigns returns, Punk vs. McIntyre, MJF, Britt Baker suspension) 2:03:16

1M ago2:03:16

2:03:16

In a Sunday Spotlight SummerSlam Special, Benno & Matty review (and disagree on most of) SummerSlam in a timely review from last night as they talk STORY, STORY and more STORY with the return of Roman Reigns and a divisive card from Saturday night with Main Event Solo being put to the test against Cody, CM Punk and Drew McIntyre having their big ma…

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A Healthy Way To Drink Alcohol | Does It Exist? - 1112 37:07

1M ago37:07

37:07

Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols less toxic than others? Does alcohol consu…

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GRAPPL Weekend Show: "Shane & Tony" (Shane McMahon, Dynamite Review, SummerSlam Preview) 1:47:27

1M ago1:47:27

1:47:27

In a special early (and FREE) edition of the GRAPPL Weekend Show, to kick off August Benno & Matty talk the huge news of Shane McMahon meeting with Tony Khan, as well as preview the big SummerSlam card from the weekend and talk last night's Dynamite, Bryan Danielson's retirement stipulation and all the news and previews of the weekend's wrestling.Y…

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What happened in London, Hair Transplants, Crafting and Bad Habits - 1111 47:01

2M ago47:01

47:01

Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adventures, including a mad dash dress alteration in an Uber and some behind-the-scenes prep for Royal Ascot. Chalene also gets real about navigating pub c…

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Spotlight: "Infastructure" (WrestleMania in the UK, AEW All In card, MJF to Rev Pro, ROH, SummerSlam, G1) 2:23:07

2M ago2:23:07

2:23:07

Final tickets remain for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right before Rev Pro at the Copper box, the day before All In. The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone! JP returns with plenty to catch …

1
7 Things To Burn More Fat with Walking - 1110 32:41

2M ago32:41

32:41

In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…

1
Sex Work, Alzheimers and Alcohol - 1109 48:33

2M ago48:33

48:33

Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…

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Spotlight: "Overrated" (MJF/Ospreay reaction, Wembley Tickets, Lashley to AEW, Talla Tonga, G1) 2:11:54

2M ago2:11:54

2:11:54

The GRAPPL lads (or is it GRAPPLads) are back as Benno, Gareth & Matty once again take a birds eye view of the goings on in wrestling this week as they talk whether MJF/Ospreay was the greatest match in AEW history, Wembley tickets moving, aew TV biz, Bobby Lashley, Talla Tonga and more - plus it’s bizarro world as Matty reviews the G1 and Gareth r…

1
Money Matters | Don’t Make These Common Mistakes - 1108 50:55

2M ago50:55

50:55

This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing, getting out of debt, and whether you should buy a house or keep renting. Have we all been brainwashed into thinking homeownership is the ultimate meas…

1
Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107 52:00

2M ago52:00

52:00

Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …

1
Spotlight: "Euphoria" w. Steph Chase (Cody Rhodes, AEW vs WWE in the media, Carlon Colker, Ric Flair, Stephanie Vaquer, AEW All In card, ROH, Slammiversary) 2:33:06

2M ago2:33:06

2:33:06

Final tickets remain for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right before Rev Pro at the Copper box, the day before All In. The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone!In a laid back, back to basics Sp…

1
SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106 1:07:51

2M ago1:07:51

1:07:51

What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…

1
Why Do I Feel Useless and What I Miss the Most - 1105 47:03

2M ago47:03

47:03

In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…

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Spotlight: "Main Event Solo" (Benno at Forbidden Door, WWE Money in the Bank, NXT Heatwave, Solo Sikoa, WrestleMania XL) 2:36:47

2M ago2:36:47

2:36:47

General Sale is NOW OPEN for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right next door to the Copper box, the day before All In The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone! This week on Spotlight, Benno retu…

1
Bretro - Episode 7: "Portland" (Bret Hart vs Roddy Piper) 1:07:45

2M ago1:07:45

1:07:45

BRETRO is back with Episode 7 “Portland”.Matty and Gareth go back to 1992 to talk through Bret’s second IC Title win at Wrestlemania VIII against Roddy Piper, and a defence of that belt against Shawn Michaels in the first ever WWF ladder match.

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Bone Health For A Better Body with Dr. Vonda Wright -1104 1:10:11

2M ago1:10:11

1:10:11

In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…

1
Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103 41:18

2M ago41:18

41:18

Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…

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Spotlight: "The Learning Pee" (AEW x NJPW Forbidden Door Review, Paul Heyman Angle) 2:42:25

2M ago2:42:25

2:42:25

General Sale is NOW OPEN for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right next door to the Copper box, the day before All InThe link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone!This week on Spotlight, JP, Matty an…

1
The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102 1:03:39

3M ago1:03:39

1:03:39

In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…

1
Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101 1:05:31

3M ago1:05:31

1:05:31

Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed! Watch Li…

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Spotlight: "JACOB" (Jacob Fatu, Wyatt Sicks debut, AEW Cardiff) 2:07:20

3M ago2:07:20

2:07:20

General Sale is NOW OPEN for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right next door to the Copper box, the day before All In The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone! On this Benno-less episode, JP, Ma…

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Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100 55:50

3M ago55:50

55:50

Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we’ll touch on P. Diddy, R. Kelly, Michael Jackson, Epstein—how do we sepa…

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Ibiza Adventures: Cabaret Shows, Gym Culture, and True Crime | On Wednesdays We Walk - 1099 45:23

3M ago45:23

45:23

Hey there! In this episode, I'm taking you on a walk with me through Ibiza, sharing some hilarious and crazy stories about our daily life here, including our gym adventures and an unforgettable night at a cabaret show. Plus, I dive into a fascinating true crime case that's got me hooked, and give you a sneak peek into another juicy story I'm workin…

1
Spotlight: "Cash at the Castle" (WWE Clash at the Castle Review, AEW All In Sales, G1 Announcements, TNA, NOAH, AAA, WCW) 2:54:33

3M ago2:54:33

2:54:33

General Sale is NOW OPEN for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right next door to the Copper box, the day before All In. The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone!On this episode Benno and JP are r…

1
Midlife Weight Loss Is So STRESSFUL!! - 1098 42:59

3M ago42:59

42:59

Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her health and fitness but still feeling frustrated. We'll dive into how stress, especially around weight and body image, can sabotage your progress. I'll also talk about my own journey from obsessing ove…

1
Spotlight: “TNA Mecca” (Ricochet leaving WWE, Forbidden Door card, NXT Battleground, NJPW Dominion, Clash at the Castle, Who Killed WCW?!) 2:12:06

3M ago2:12:06

2:12:06

General Sale is NOW OPEN for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right next door to the Copper box, the day before All InThe link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone!On this episode Benno and JP talk th…

1
My Ozempic Dilemma and Travel Diary Week 1 - 1097 47:30

3M ago47:30

47:30

Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societal judgments around these drugs, and my personal thoughts on it all. Related Episodes: Ozempic for H…

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Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore - 1096 1:10:54

3M ago1:10:54

1:10:54

Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive decline, arthritis, brain fog, hormonal weight loss and more. Learn about weight loss peptides, low dosing and microdosing, minimizing side effects, an…

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Predator Pastors, Misophonia and Netflix Nudity - 1095 43:38

3M ago43:38

43:38

Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into some wild stories about cults disguised as churches or even TikTok dance groups. Plus, I've got an update on the Roman disaster saga in my front yard. All that and more! Whatever you're up to, I'm just …

1
Spotlight: “London Calling” (GRAPPL Live Show Announcement, Ospreay/Swerve, Clash at the Castle, Rev Pro, TNA, NJPW BOSJ, MLW) 2:28:10

3M ago2:28:10

2:28:10

On this episode Benno and JP are joined by Gareth & Matty to make the HUGE announcement of their live show on Saturday 24th August 2024, the day before All In and the day of Rev Pro’s Anniversary Show at the Copperbox, right over the road in Hackney Bridge (literally, over the road).They also talk June coming up on GRAPPL before Benno & JP run thro…

1
Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094 48:01

4M ago48:01

48:01

Hey it’s Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefits and common mistakes to avoid. I’ll answer your questions about how heavy your vest should be, how often to wear it, and best practices for beginners. Plus, I'll dive into how a weighted vest can boos…

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ポッドキャスト Bret M W

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