最高の Bones And K P ポッドキャスト (2024)

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Episode 237 - Fibromyalgia: Why It's An Unacceptable Diagnosis with Dr. E of The Knew Method 1:08:07

1d ago1:08:07

1:08:07

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Dr. E's practice: https://eghealthcare.net/people/efrat-lamandre/ Dr. E's website where you can find all important links to her podcast, social media and more: https://theknewmethod.com/people/efrat-lamandre/ Join my Substack where you'll get a glimpse of my upcoming b…

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30+ Tax Write-Offs You’ve Never Heard Of ｜ The Ultimate Tax Write Off Guide 57:30

6d ago57:30

57:30

Send us a text Have you ever wondered how to maximize your tax deductions while staying on the right side of the IRS? In this episode, Mike Jesowshek provides an in-depth guide on over 30 tax write-offs and strategies that can save businesses thousands of dollars. He emphasizes the importance of understanding pre-tax versus after-tax spending, the …

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Light and Your Skin: Myths, Misconceptions, and Health Benefits with Zaid K. Dahhaj | Episode 210 56:47

7d ago56:47

56:47

TODAY'S SPONSORS Neurohacker: Check out qualialife.com and use this link to get a discount! BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST Zaid K. Dahhaj is an obsessed practictioner of circadian biology who has dedicated the last fe…

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34. Finding Your Frequency and Muscle Testing with Nichole Hirsch Kuechle, PSYCH-K, MBSR-P 54:47

7d ago54:47

54:47

In this episode, I sit down with Nichole, a seasoned educator and practitioner in foundational medicine with 28 years of experience. Nichole shares her unique approach to health care, empowering providers and clients through compassionate care and the innovative practice of muscle testing. She candidly discusses her personal journey from her early …

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Episode 236 - Secrets to Prevent Insulin Resistance During Menopause with Dr. Morgan Nolte 1:20:57

9d ago1:20:57

1:20:57

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Find Dr. Morgan Nolte on YouTube here: https://youtube.com/@drmorgannolte?si=n1dIrQyWnd6x3XMU Join my Substack: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide: US: https://www.amazon.com/dp/B0CW4X3WJD Canada: https://ww…

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How to Truly Build a Blood Sugar Stabilizing Plate | Episode 209 48:49

11d ago48:49

48:49

TODAY's SPONSORS Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off In this episode I'm gonna share with you all my best tips and strategies for building a blood sugar stabilizing plate no matter where you find yourself on the blood sugar spectrum (blood sugar…

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How I Saved An Agency $15,000 In Taxes (In 12 Months) 21:58

13d ago21:58

21:58

Send us a text Mike Jesowshek shares how he saved a small business owner over $15,000 in taxes in just 12 months. Mike breaks down the practical strategies implemented, including changing the business entity structure, maximizing home office and vehicle deductions, strategically categorizing business expenses, and more! Learn how these strategies l…

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X-Raided Talks C-Bo, Tech N9ne, Brotha Lynch Hung, Being Off Parole, And Garden Blocc Unity And Album. 1:55:51

11d ago1:55:51

1:55:51

X-Raided is a rapper from Sacramento, California. In 1992, he was sentenced to 31 years in prison on murder charges, which he denied, maintaining his innocence. The lyrics of his debut album, Psycho Active, was submitted as evidence by the prosecutors. Subsequently, X continued to record rap songs in prison, until being released on parole 26 years …

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The Truth About EMFs: Hidden Health Risks and How to Minimize Your Exposure with Daniel DeBraun | Episode 208 58:41

14d ago58:41

58:41

THANK YOU TO TODAY'S SPONSORS Use this link defendershield.com to get a special offer! TODAY'S GUEST Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regardi…

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33. The Power of Breathwork with Sachin Patel, DC, FDN 50:21

14d ago50:21

50:21

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, dives deep into the importance of breathwork with renowned guest Sachin Patel, a functional medicine practitioner, speaker, and author. Sachin explains the critical role of breathing in regulating the nervous system, enhancing digestion, and improving o…

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Episode 235 - Summer Reboot - Ending Alzheimer's Disease with Dr. Dale Bredesen 1:09:06

16d ago1:09:06

1:09:06

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get in touch with Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bredesen/ Watch the documentary based on Dr. Bredesen's work: https://memoriesforlifefilm.com/ Do the MoCA Cognition test for free: https://portal.mocacognition.com/ Join my Substack: https://sandyk…

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Why did my blood sugar suddenly get worse? | Episode 207 19:06

18d ago19:06

19:06

TODAY'S SPONSOR Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off One of the most common questions I get from clients is, “What the heck is happening to my blood sugar?! It just suddenly got worse.” In this episode, we will dive into the most common reasons that might drive a sudden change in blood sugar from one day to the next. S…

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Beneficial Ownership Information (BOI) Reporting | What You Need To Know 21:19

20d ago21:19

21:19

Send us a text Business owners are now facing a new reporting requirement called Beneficial Ownership Information (BOI) reporting. In this episode, Christina from Tax Bandits provides a comprehensive guide on BOI reporting, explaining what it is, who needs to file, how to file, and the potential penalties for non-compliance. Christina shares practi…

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Why Optimizing your Light Environment is Crucial for your Blood Sugar and Insulin, with Endocrinologist Kelsey Dexter | Episode 206 1:06:28

21d ago1:06:28

1:06:28

TODAY'S SPONSORS BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST Dr. Kelsey Dexter is an endocrinologist and herbalist who combines modern medical science with vitalism principles to enhance hormonal and overall health. Using a circad…

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32. Holistic Dentistry with Dr. Alireza Panahpour, DDS, The Systemic Dentist 50:59

21d ago50:59

50:59

Join Allison in an engaging conversation with Dr. Alireza Panahpour, DDS, a leader in holistic and biological dentistry. Dr. Panahpour shares insights from his 25 years of experience, explaining his integrated approach to dental care which considers diet, immune health, and structural integrity. The discussion covers topics such as the systemic eff…

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Episode 234 - Summer Reboot - Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific 1:08:26

23d ago1:08:26

1:08:26

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: If you're a woman wanting to build wealth join me and numerous experts FOR FREE "Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth" FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sand…

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How to Safely get Vitamin D from the Sun for better Blood Sugar, Insulin Sensitivity, Immunity and Metabolic Health | Episode 205 43:44

25d ago43:44

43:44

TODAY'S SPONSORS: Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off In this episode I'll share why it's so important to get Vitamin D from the sun and how to do it while mitigating risks. I'll share nuances of sunscreen and talk about…

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S Corps, Gym Membership Deductions, Solo 401(k)s, and Family Hires: Listener Q&A with Mike Jesowshek CPA 23:45

27d ago23:45

23:45

Send us a text Are you leaving money on the table when it comes to your business taxes? In this Q&A episode, Mike Jesowshek answers your tax questions! From S corporation salary conundrums to the surprising deductibility of gym memberships, Mike provides actionable insights that could save you thousands. [00:00 - 07:15] S Corp Salaries and Retireme…

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The Truth about Hormone Replacement Therapy and Impact of Female Hormones on Insulin with Karen Martel | Episode 204 1:19:03

28d ago1:19:03

1:19:03

TODAY'S SPONSORS Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Karen Martel, CEO of Hormone Solutions, heads a clinic and product line offering bioidentical hormone therapy and a holistic approach to addressing hormo…

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31. The Truth About Acne: Hormones & Gut Health with Hannah Burke, CNP 29:57

28d ago29:57

29:57

In this episode of the What the Gut podcast, host Allison interviews Hannah Burke, CNP to discuss her journey from hormonal imbalances and gut issues to reclaiming her health through holistic nutrition. They explore the connection between the gut and skin, focusing on acne as an inflammatory condition influenced by hormones and gut health. Hannah s…

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Episode 233 - Summer Reboot - Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas 1:25:04

30d ago1:25:04

1:25:04

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Where to find Dr. Doug Lucas: Facebook: https://www.facebook.com/DrDougLucas/ Instagram: https://www.instagram.com/dr_douglucas/?hl=en YouTube: https://www.youtube.com/@Dr_DougLucas Website: https://www.optimalhumanhealth.com/ Dr. Doug's Book "The Osteo…

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How to Improve Bone Health for a Stronger Future with Kevin Ellis | Episode 203 1:04:56

1M ago1:04:56

1:04:56

TODAY'S SPONSORS: Troscriptions: Head to troscriptions.com and use the code DANIHEALTH Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off Neurohacker: Check out qualialife.com and use this link to get a discount! TODAY'S GUEST Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is …

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The Work Opportunity Tax Credit Pays You 40% of Wages! 15:08

1M ago15:08

15:08

Send us a text Business owners are always hiring new employees, but most of the time they're missing out on potential tax credits just because they’re unaware about what’s available. In this episode, Mike Jesowshek, provides a comprehensive guide on the Work Opportunity Tax Credit (WOTC) and how you as a business owner might be able to take advanta…

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Chuck Johnson Talks Taking Over The Legendary Soul Beat TV, Bay Area Music Scene, And Close Relationship With E-40. 1:29:47

1M ago1:29:47

1:29:47

Founded in 1978 by the visionary Charles "Chuck" Johnson, Soul Beat Network emerged as California's first African American television network dedicated to serving the vibrant African American community of Oakland, CA. With 24-hour programming that included R&B, rap, gospel entertainment, lifestyle shows, religious services, local and national news,…

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30. Muscles, Mindset, and Motherhood with Shaela Daughtery, CPT 42:55

1M ago42:55

42:55

This episode of the What the Gut Podcast features a conversation with Shaela Daugherty, a certified personal trainer passionate about empowering women to achieve health and fitness regardless of life's seasons. They debunk the myth that there needs to be a 'perfect time' to focus on fitness, exploring how discipline and small starts can lead to lif…

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Episode 232 - Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan 30:54

1M ago30:54

30:54

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Dr. Nathan Bryan's website & research: https:…

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Episode 231 - SPECIAL EPISODE - From Misdiagnosis to Miracles: Cancer Survival Using an Integrative Approach with Going Well 59:21

1M ago59:21

59:21

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: https://goingwell.org/ - order a free, personalized video from a natural or integrative cancer survivor! Listen to hear more - Going Well Podcast - https://open.spotify.com/show/5OyAQteW7WwG2sGX6sSblc. Sleep grounded here at https://northstargrounding.com/. Doctors sai…

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Reversing Autoimmunity, Healing Eating Disorders and Mastering Mindset with Ryan Mitchel Brown | Episode 202 1:08:10

1M ago1:08:10

1:08:10

TODAY'S SPONSOR: Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Meet Ryan, Co-Host of the podcast "Decentralized Radio" who 4 years ago was diagnosed with an autoimmune disease called "Small Fiber Neuropathy.” This came after years o…

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Mastering Remote Team Success: Strategies for Effective Hiring and Management 27:36

1M ago27:36

27:36

Send us a text How can business owners effectively build trust and transparency in remote teams while ensuring they aren't the bottleneck in their company's growth? In this episode, Mike Jesowshek interviews Tyler Winn from Serious Payroll to discuss strategies for mastering remote team success. Tyler shares insights on the importance of hiring the…

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Loki (Formerly Of Siccmade Music) Talks Working With Brotha Lynch Hung, Sacramento Gang Culture, And Overcoming Addiction. 1:25:34

1M ago1:25:34

1:25:34

Gangsta/ conscious rapper from Sacramento, California. Now going by the name Loki Excelsior, he was an original member of Brotha Lynch Hung’s Siccmade Muzicc record label. Over the years, he has collaborated with artists such as Brotha Lynch Hung, X-Raided, Tech N9ne, Spice 1, K-Rino, Cognito, B-Legit, and many more. In 2023, he released his comeba…

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29. Healing Beyond Labels with Dr. Emily Plasker, DC, IHP 30:16

1M ago30:16

30:16

This episode of the What the Gut Podcast features Allison, a holistic health and wellness coach, interviewing Dr. Emily Plasker, a chiropractor and integrative health practitioner who specializes in root cause approaches to healing. Dr. Emily shares her personal journey from struggling with food sensitivities, debilitating anxiety, and being diagno…

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Episode 230 - Maximizing Health by Understanding Your Genetic Code with Elwin Robinson 1:26:56

1M ago1:26:56

1:26:56

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Grab my Essential Thyroid Guide here: US - ht…

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My top 10 Strategies to Optimize your Sleep | Episode 201 37:36

2M ago37:36

37:36

TODAY'S SPONSOR: Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off Links to all my favorite things listed in the episode and more! https://www.daniellehamiltonhealth.com/favoritethings STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health. My website is daniellehamilton…

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Fantasy Football Questions Answered! Our NFC Division Winner Predictions ! Ft: Cipo (Andres Blanco Tournament Recap) 48:47

2M ago48:47

48:47

Tournament Recap (0:00-6:19) Fantasy Football Facebook Questions Answered! (6:20-28:34) NFC Division Winner Predictions (28:35)K-9 による

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Rachel Renee' Talks Being A Tech Founder And The Launch Of Her New All In One E-Commerce Platform. 55:14

2M ago55:14

55:14

Rachel Renee' is co-host of the Holdin Court Podcast and the oldest daughter of Big Court. She is also a tech founder who launched Goat Moves Inc which is an all in one E-Commerce marketplace platform. She is joined by one of her advisors and tech founder Roy Scott of Healthy Hip Hip and Eric Cox ll who is Head Of Growth from Netcaptial. Learn more…

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How ANY Business Owner Can BEAT The IRS In 15 Minutes 16:04

2M ago16:04

16:04

Send us a Text Message. Are you leveraging the right tax strategies to minimize your business's tax liability and maximize your savings? In this episode, Mike Jesowshek offers a comprehensive guide on tax strategies for business owners to minimize tax liability and optimize financial planning. He emphasizes the importance of understanding the appro…

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Breathe Better: How Clean Air Impacts Your Metabolic Health, Sleep and Immune System with Mike Feldstein of JASPR | Episode 200 1:30:58

2M ago1:30:58

1:30:58

THANK YOU TO TODAY'S SPONSORS Get your JASPR Air Purifier HERE! Use the code DANIHEALTH at checkout! (Get $200 off the first week this podcast is live!) Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off Vivarays: Visit vivarays.com & use the code DANIHEALTH f…

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28. Health Struggles to Spiritual Victories with Krissy McKee 36:29

2M ago36:29

36:29

In this episode of the What the Gut podcast, host Allison, a holistic health and wellness coach, interviews Krissy McKee—a champion of holistic health and advocate for spiritual growth. Krissy shares her profound journey of overcoming thyroid issues, secondary infertility, and raising four children. She discusses her struggles and triumphs with hea…

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Episode 229 - Toxic Mold and Poor Air Quality in Your Home with Michael Rubino 1:15:15

2M ago1:15:15

1:15:15

Send me a text! I'd LOVE to hear your feedback on this episode! Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor air quality and creating a safer, mold-fre…

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How to Reduce Stress on your Body & Send Signals of Safety to Promote Balanced Hormones and Blood Sugar | Episode 199 32:41

2M ago32:41

32:41

THANK YOU TO TODAY'S SPONSORS: BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off ON TODAY'S EPISODE: Have you been relating to my content about Metabolic Hypoglycemia? Do you have blood sugar or energy crashes? Do you feel like you don't tolerate "normal things" like exercise, heat, avoiding snacking, etc. If so, th…

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Ken "K-Lou" Franklin Talks Producing For Master P, No Limit Records, Beats By The Pound, And New Movie "Fated" 1:22:13

2M ago1:22:13

1:22:13

K-Lou, also known as Ken Franklin, is a composer, producer, and owner of K-Lou Productions. He's known for his work on Deep in It (2022) and Fated (2024), for which he's credited as a composer, executive producer, and original music and score creator. He's also produced for artists such as Master P, No Limit, E-40, Mac Dre, and N2Deep. Learn more a…

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Capitalization Policies & Depreciation Explained: Essential Tips for Business Owners 25:22

2M ago25:22

25:22

Send us a text Have you ever wondered how to maximize your tax deductions through depreciation without getting lost in complex accounting rules? In this episode, Mike Jesowshek delves into the concept of depreciation, explaining its importance and application for small business owners. He covers the basics of depreciation, different methods availab…

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ポッドキャスト Bones And K P

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