Jesse Rosario and his scores of friends, family and colleagues from The Boka Box share knowledge about making healthy food decisions. Find out how eating right doesn't mean giving up great taste!
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Gubben, katten og nissemaskinen. 24 kjekke små kapitler, akkurat som en julekalender...
Evy Ellingvåg
Tradisjoner er viktig. Når ungene var små, leste vi Gubben og katten om morgenen før skolebussen gikk, hele advent. Det var en kosestund for alle, og en sikker måte å få ro rundt havregrøten på. Jeg har lest inn boka i 24 kapitler, ingen over 10 minutter. Nok til grøt, te og ro om morgenen mens vi venter på julaften. Velbekomme!
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The More We Know. The More We Grow. Join Meer as he interviews experts in a plethora of different industries- using their interview to provide you real life mentorship. My mission is simple- not everyone has a mentor or the luxury to have the network to find one. In one hour or less I promise to provide you real value with a mentor in your pocket. These are not regular interviews- these interviews are tailored for you, getting answers and education you would get as if the guest was your PERS ...
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#48-What You Need To Know About Business & Leadership with the Former CEO of P.F Changs, Damola Adamolekun
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Welcome back to another season of the more we know. Because the more we know, the more we grow! Your mentor today is the FORMER CEO of P.F. Changs, which you may have dined at! We dived into all things business, leadership, including getting up at 4 am to workout!! Damola Adamolekun is an Operating Partner at Garnett Station Partners and the former…
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#47- Surviving a Terror Attack, Going Broke and The Ultimate Comeback Story With CEO/Founder of Banrion Capital, Shana Sissel
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Welcome back to the more we know! Because the more we know, the more we grow. Today your mentor is Finance industry veteran, also known as "Queen of Alternatives", Shana Sissel. Shana Sissel is a highly sought-after speaker and frequently contributes to various media outlets. She is deeply committed to promoting financial literacy among women and u…
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30 Min U: Lamborghinis & Lawsuits- Fireside chat with Chicago Entrepreneurs
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Join Meer & Carmen for a live interactive mentorship series. After a nice mid season break, we are BACK with a special episode. 30 Minute U is hosted by Sameer Sawaqed, Host of one of the worlds top mentorship platforms The More We Know together with Carmen Rossi, a top CEO and entrepreneur who is the genius behind 8 Hospitality Group. Carmen owns …
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#46-Going All In, Building a $100 Million Revenue Business, & Trusting Your Gut, with President & Co-Founder of Stash, Ed Robinson
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Welcome back to the more we know! Because the more we know, the more we GROW! Your mentor today is Ed Robinson. Ed Robinson is the president and co-founder of Stash, the pioneering fintech company that empowers everyday Americans to invest and build long-term wealth. Ed and his co-founder, Brandon Krieg, launched Stash in 2015 with the belief that …
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#45- Finding Your Happiness & Overcoming Failure With Famous Restaurateur, Co-Founder of Boka Group, Kevin Boehm
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Welcome back to the more we know! Because the more we know, the more we grow. Today your mentor is the famous american restauranteur out of Chicago, Kevin Boehm. After opening 40 restaurants over the last 30 years, James Beard Foundation Award-winning restaurateur Kevin Boehm has established himself as one of the world’s foremost hospitality vision…
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#44- How To Open Doors For Yourself With Founder of EKI Digital, Killerspin & Personal Friend of Barack Obama, Robert Blackwell Jr
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Welcome back to the more we know. The More we know, the more we grow! Today your mentor is Robert Blackwell Jr. the founder of Killerspin, the world’s leading table tennis engagement brand, and the founder of EKI-Digital, a digital investment consulting firm. Blackwell is also a former employer of then-state Senator Barack Obama, as well as a polit…
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30 Min U: The Truth About Side Hustles And Making More Money
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Join Meer & Carmen every other Tuesday for a live interactive mentorship series in roughly 30 Minutes. 30 Minute U is hosted by Sameer Sawaqed, Host of one of the worlds top mentorship platforms The More We Know together with Carmen Rossi, a top CEO and entrepreneur who is the genius behind 8 Hospitality Group. Carmen owns and operates some of the …
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#43- Protect Your Investments, Passion, Energy & More With Co-Founder & President of Halo, Jason Barsema
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Welcome back to the more we know. The More we know, the more we grow! Today your mentor is Jason Barsema, the Co-Founder and President of Fintech Company Halo out of Chicago. It is not everyday we have an exclusive mentor who raised over $100 million dollars and is democratizing access to financial products historically reserved for the ultra high-…
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30 Minute U: Where Do We Go From Here With AI?
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Join Meer & Carmen every other Tuesday for a live interactive mentorship series in roughly 30 Minutes. 30 Minute U is hosted by Sameer Sawaqed, Host of one of the worlds top mentorship platforms The More We Know together with Carmen Rossi, a top CEO and entrepreneur who is the genius behind 8 Hospitality Group. Carmen owns and operates some of the …
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30 Minute U: A Healthier Approach To Sports Betting
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Join Meer & Carmen every other Tuesday for a live interactive mentorship series in roughly 30 Minutes. 30 Minute U is hosted by Sameer Sawaqed, Host of one of the worlds top mentorship platforms The More We Know together with Carmen Rossi, a top CEO and entrepreneur who is the genius behind 8 Hospitality Group. Carmen owns and operates some of the …
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#42- How to Elevate Your Life with LEADING NBA Insider/ Sports Reporter, Shams Charania
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Welcome back to the more we know. Because the more we know, the more we grow! Your mentor today is none other than the worlds top NBA Insider, sports reporter, Shams Charania. You may have seen Shams all over twitter covering all things NBA Basketball with his 2 million+ followers. If you have seen a report come out about a recent trade, an NBA coa…
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30 Minute U: Rapid Takes on Flying Private, Biggest Fears & Bucket List Items
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Join Meer & Carmen every OTHER Tuesday for a live interactive mentorship series in roughly 30 Minutes. 30 Minute U is hosted by Sameer Sawaqed, Host of one of the worlds top mentorship platforms The More We Know together with Carmen Rossi, a top CEO and entrepreneur who is the genius behind 8 Hospitality Group. Carmen owns and operates some of the …
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#41- Lessons From Selling Over a Billion in Real Estate with Buying Beverly Hills Netflix Regular, Jon Grauman
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Welcome back to the more we know! Because the more we know, the more we grow! Your mentor today is Jon Grauman. Jon sold over $230 million in 2019, ranking him among the top Realtors in the country, and #20 in Los Angeles County by L.A. Business Journal. Jon has been recognized by The Wall Street Journal, L.A. Business Journal, Los Angeles Magazine…
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30 Minute U: Powerful Mindsets vs Toxic Traits
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30 Minute U is a NEW series under The More We Know Podcast featuring Sameer Sawaqed, Host of one of the worlds top mentorship platforms The More We Know together with Carmen Rossi, a top CEO and entrepreneur who is the genius behind 8 Hospitality Group. Carmen owns and operates some of the biggest night clubs and restaurants in Chicago and is also …
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#40- Crushing Hospitality Expectations with Founder and Chef of Gino & Martys, Gino Bartucci
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Welcome back to the more we know! Because the more we know, the more we grow! Today your mentor is Gino Bartucci. Gino is the founder and Chef of the HOTTEST new restaurant in West Loop (Chicago), Gino and Martys (https://ginoandmartys.com/). Gino and Martys- A narrative-driven Chicago Italian Restaurant that tells a local prohibition-era story wit…
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30 Minute U is a NEW series under The More We Know Podcast featuring Sameer Sawaqed, Host of one of the worlds top mentorship platforms The More We Know together with Carmen Rossi, a top CEO and entrepreneur who is the genius behind 8 Hospitality Group. Carmen owns and operates some of the biggest night clubs and restaurants in Chicago and is also …
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#39 - Masterclass with the Former CEO of Chipotle on building a 35 BILLION $ Business With Love
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Welcome back to the more we know! Because the more we know, the more we grow! Your Mentor today is the FORMER CEO OF CHIPOTLE MONTY MORAN!!! Imagine learning all about business for the next hour+ with the man who helped build Chipotle to a 35 billion+ business and over 70,000 employees. Imagine you're one of 75,000 people working in a huge company,…
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30 Minute U: Telling Your Story & Getting Your First Job
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30 Minute U is a NEW series under The More We Know Podcast featuring Sameer Sawaqed, Host of one of the worlds top mentorship platforms The More We Know together with Carmen Rossi, a top CEO and entrepreneur who is the genius behind 8 Hospitality Group. Carmen owns and operates some of the biggest night clubs and restaurants in Chicago and is also …
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#38- How To Get Into Politics and Make a Name for Yourself with one of the youngest elected Muslim officials in history, Bushra Amiwala
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Welcome back to The More We Know! Because the more we know, the more we grow. Your mentor today is Bushra Amiwala. Bushra Amiwala is one of the youngest elected muslim officials in history and daughter of immigrants who truly appreciates diversity in its many beautiful forms. As communities across our nation – the working poor, religious and ethnic…
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30 Minute U: Hot Takes on Economy, Job Market, Lay-Offs
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30 Minute U is a series under The More We Know Podcast featuring Sameer Sawaqed, Host of the top mentorship platform The More We Know Podcast together with Carmen Rossi, a top CEO and entrepreneur who is the genius behind 8 Hospitality Group. Carmen owns some of the biggest night clubs and restaurants in Chicago and is also a professor. 30 Minute U…
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#37-Navigating Financial Crises, Managing Money, & Financial Literacy Masterclass with BILLION Dollar Financial Advisor, Ross Gerber
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Welcome back to The More We Know! Because the more we know, the more we grow. Your mentor today is BILLION dollar financial advisor Ross Gerber. Ross is the Co-Founder, President and CEO of Gerber Kawasaki Wealth and Investment Management. Ross has become one of the most influential investors on social and in traditional media. He is a regular on B…
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Becoming A Master Creator in Your Own Life with Chief Creative Officer of Click-Up, Melissa Rosenthal
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Welcome back to The More We Know! The More we know, the more we grow. Your mentor today is award winning marketing executive, Melissa Rosenthal. Melissa is an award winning marketing executive and the Chief Creative Officer at ClickUp ($4 billion software start-up), focused on making the world more productive through best in class SaaS marketing! P…
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What You Need To Know about VR & Meta with Top Hollywood Special Effects Guru/ CEO of Superba AR, Raffael Dickreuter
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Welcome back to The More We Know! The More we know, the more we grow. Your mentor today is legendary hollywood special effects Guru who worked on the coolest movies like IRON MAN. Raffael Dickreuter is a creative and technology enterpreneur based in Los Angeles, CA. Originally born in Switzerland he has a diverse professional background in film vis…
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Understanding Business, Scaling Companies, & the Future of the Economy with Chief Economist of Walmart, Dr. John List
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Welcome back to The More We Know! The more we know, the more we grow! Your Mentor Today is legendary economist, Professor John List. You are in for one of the best master classes on economics ever! John A. List is the Kenneth C. Griffin Distinguished Service Professor of Economics at the University of Chicago. His research includes over 200 peer-re…
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Had the chance to meet Garyvee in person and did a 20 second BONUS podcast with him for you all . Next time you think about giving up or failure listen to this!! As always Meer <3 Listen To The More We Know ⇨ https://www.buzzsprout.com/1134704 Subscribe ⇨https://www.youtube.com/channel/UCxvfd5ddf72Btbck8SdeyBw Follow my Instagram ⇨ https://www.ins…
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Jesse Rosario, owner of The Boka Box, gets personal in the candid podcast.KUAM Podcast Network による
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For this episode of Boka Talks, Jess Rosario, owner of The Boka Box, chats with fitness guru and GluteCamp leader Tasi Ada,KUAM Podcast Network による
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Create a Profitable Future For Yourself, Regardless of the Odds, with Podcast Star, Hala Taha
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Welcome back to The More We Know! The more we know, the more we grow! Your Mentor Today is podcast star, AKA Podcast Princess, Hala Taha! Hala Taha is the host of Young and Profiting Podcast, frequently ranked as a #1 Education podcast across all apps. Hala is also the CEO of YAP Media, a full-service social media and podcast marketing agency for t…
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How To Create a WINNING Culture in your own life, with the youngest NCAA Mens Head Basketball Coach, Drew Valentine
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Welcome back to The More We Know! The more we know, the more we grow! Your Mentor Today is one of my favorite coaches, Drew Valentine. In a word, Drew Valentine is a winner. He has played a huge role in Loyola University Chicago’s rise to national prominence over the last five years and was named the Ramblers’ head men’s basketball coach on April 5…
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How To Become The Star Of Your Own Life With NBC Blacklist Star, Deirdre Lovejoy
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Welcome back to The More We Know! The more we know, the more we grow! Your Mentor Today is one of my favorite actresses, Deirdre Lovejoy. Deirdre Lovejoy is an American actress. She is best known for her role as Assistant State's Attorney Rhonda Pearlman on HBO’s The Wire. She is also known for her roles as a serial killer Heather Taffet on the Fox…
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How To Navigate Business Challenges and Stay Competitive with Award Winning Filmmaker, Josh Webber
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Welcome back to The More We Know! The more we know, the more we grow! Your Mentor today is award-winning filmmaker Josh Webber! Josh A. Webber is a Canadian, award-winning independent filmmaker, director, producer, and screenwriter. A graduate of the New York Film Academy in New York City (2009), he has pursued a career working on commercials, tele…
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Learn to Pivot & Be Tough With Founder/ CEO Of Spartan Fitness & CNBC TV Show Host, Joe De Sana
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Welcome back to The More We Know Podcast- Because the more we know, the more we grow! Your mentor today: Joe De Sana. Joe De Sena is the founder and CEO of Spartan, the world’s leading endurance sports brand. Growing up in working-class Queens, De Sena has demonstrated an entrepreneurial spirit since his preteens. He built a multimillion-dollar poo…
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Meet The Legally Blind Analyst from Goldman helping change the world, Julian Sanchez
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Welcome back to The More We Know Podcast- Because the more we know, the more we grow! Your mentor today: Julian Sanchez. Julian Sanchez is a legally blind analyst who works for Goldman Sachs. Julian is also a two-time double-organ transplant recipient and a cancer survivor. Sanchez was born with polycystic liver and kidney disease, which began mani…
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What It Takes To Run A Multi-Billion $ Company With Anytime Fitness Co-founder & CEO, Chuck Runyon
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Welcome back to The More We Know Podcast- Because the more we know, the more we grow! Your mentor today: Chuck Runyon. Chuck Runyon is the co-founder and CEO of Anytime Fitness, the world's largest co-ed fitness club franchise. Think of them like the Mcdonald's of fitness! With MILLIONS worldwide at 4000+ gyms, the company does BILLIONS of revenue …
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Boka Talks Podcast: Jess Rosario chat with Dr. Luan Nguyen about diabetes
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Dr. Luan Nguyen with NewGen talks with Jess Rosario about diabetes – a topic far too many people are familiar with on Guam, and way too many island residents have had to deal with. But, it is a treatable disease and can be controlled, if you know what to look for, how to take care of yourself and how to manage you diet and exercise.…
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Wall Street, Tech Stocks, and Practical Education with one of the streets BEST, Daniel Ives
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Your Mentor Today- Dan Ives! Enjoy the master class today, and if you get value, like comment, subscribe and share!! Daniel Ives is a Managing Director and Senior Equity Research Analyst covering the Technology sector at Wedbush Securities since 2018. Dan has been on Wall Street for two decades covering the software and the broader technology secto…
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Boka Talks: new year, new me...and the endless (but doable!) self-challenge of weight loss
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Jesse Rosario with The Boka Box talks honestly, openly and hilariously about weight loss, a goal for many that seems to creep up every time we turn the calendars from December to January. He gives you the science, the brutal truth, the confidence and the motivation to not only dream about shedding the pounds...but making it happen!…
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Understanding Sales With The #1 Honda/Acura VP In The World, Brian Benstock
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Brian Benstock is the General Manager and Vice President of the #1 Certified Honda and Acura dealer in THE WORLD. Paragon Honda and Paragon Acura. The Queens, NY dealerships continue to grow rapidly, selling more than 1000 cars per month and 34 cars every single day. A sought-after keynote speaker, author, podcast host and forward thinking thought …
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The Boka Box's Jesse Rosario has a lively chat with Logan Reyes, about growth, making difficult but necessary lifestyle changes, and embracing a new way of eating. It's an informative convo that's equally enlightening as it is revealing...and funny!KUAM Podcast Network による
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Food & mood: the relationship between diet and mental health
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Food & mood: the relationship between diet and mental healthKUAM Podcast Network による
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Father and son nutrition talk: Jess Rosario interviews his son Logan about being a modern student/athlete
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Jess Rosario is once again in the interviewer's chair for this episode of Boka Talks, but chatting with his son Logan about what it takes these days to be a student/athlete. They discuss meal plans for teens, burning calories, mental health, preparedness, cheat days, and self-discipline. It's a fun and informative talk about maintaining your a-game…
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Billion Dollar Lessons From The Founder of Reebok, Joe Foster
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Your Mentor Today- The Founder of Reebok. Joe founded Reebok in 1958 with his late brother Jeff, following their family heritage back to 1895. Joe's Grandfather, also Joseph W Foster, pioneered the spiked running shoe and famously made shoes for the Worlds best athletes of the early 20th century, with World records and Olympics Gold Medals. Wearing…
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She's BAAAAAAAAAAAAACK! Angela returns and is on the mic!
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Always a fan favorite, Angela Rosario returns to the KUAM Podcast Network to co-host this episode of the Boka Talks Podcast with her husband, Jesse. And she's in top form, not backing down from any challenge and always speaking her mind. Let the sparks fly!KUAM Podcast Network による
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