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Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
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The Discovering Your Mind Podcast is dedicated to research and discussion surrounding all aspect of the mind's eye from Aphantasia to Hyperphantasia and everything in between. Using our in-depth questionnaire that we call the "Discovering Your Mind Protocol", we unlock and discover your unique way of visualizing and bask in the beauty of our differences.
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Mind Power Meets Mystic

Cinthia Varkevisser & Michelle Walters

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Mind Power Meets Mystic explores how seemingly disparate events and ideas come together in unexpected and surprising ways. Nerd out with us as we dive into spirit, business, love, relationships, self-expansion, and life’s true purpose, with wild curiosity and a huge sense of humor. * Are you wanting to understand more about the power of your mind and spirit? * What would it mean to connect more deeply with your inner or higher self? * Are you looking for an ah-ha? * Is there a thinking patte ...
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Religious, Inspirational, Motivational. It is designed to spread the Word of the Lord through teaching His principles, restore laughter to make the heart lighter, and discussion points to open up dialog between host and listeners.
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Sleep On

The Sleep Charity

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Do you ever find yourself lying awake, thoughts racing, unable to switch off? Your mind is a maze, and sleep seems a distant dream… What if you could gently guide your mind to a place of calm, a sanctuary where sleep comes easily…? In Series Two of Sleep On, Dr Sophie Bostock - The Sleep Scientist, will share simple practices that can transform your nights, and secrets to finding that elusive rest. Joining Sophie to explore the science of sleep are some of the brightest minds with the busies ...
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Ben Greenfield Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Mythic Mind examines the intersections between the mythic and primary worlds with an eye toward practical application unto a life of meaning. To support my work and gain access to exclusive and early content, voting power, and more, head over to https://www.patreon.com/mythicmind Become a supporter of this podcast: https://www.spreaker.com/podcast/mythic-mind-legacy-podcast--5808321/support.
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Choose 2 Think

Victoria D. Lydon

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The Choose 2 Think™ Inspirational Podcast with author and Certified Christian Life Coach Victoria D. Lydon is a weekly, faith-based show motivating you to choose your thoughts wisely so you can enjoy optimal health in all areas of your life. Experience the delicate dance between God transforming you from the inside out and your personal responsibility for mind renewal as a Christ follower. Backed by neuroscience, I'll help you apply your faith in practical ways while giving God room to do wh ...
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Free Yo' Mind with *JEM* and Lii

Elmo Mouton; Liina Amunyela

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Hello. *JEM* and Lii here. Welcome to our podcast. Free Yo' Mind was created with the LGBTQI community in mind: to create awareness, engage, and share experiences on a global platform. This podcast strives to be the platform for members in our community (and allies) to use to start a conversation and engage the entire community on topics that affect us. Our success is your success, and only with your help can we achieve this. Subscribe and listen, then share on your social media platforms.
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Trial Talk

UCL Minds

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The Trial Talk Podcast explores how our work at the MRC Clinical Trials Unit at UCL is improving health in the UK and worldwide. In this new series, we will hear from world-leading experts about the studies we carry out. We will get inside trials on cancer, infections, and neurodegenerative diseases, explore how public and patient involvement is shaping our studies, and discover new ways to run smarter studies.
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Mind Body Marathon

Dr. Leo Kormanik

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Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. Running is one of the best forms of exercise to improve both your mental and physical health, leading to stronger cardio health, more sleep, higher energy, and even stronger immune systems. But it’s not the only way to get healthy. This podcast will explore running as well as other exercise, health, and wellness topics that relate to near ...
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~Recently I've had no motivation to keep doing this, so it's on break until further notice, check my Twitter for updates~ \ In our first season, we listen as a terrible plague ravages the United States. This disease has 6 stages that decimate your body, leaving you unrecognizable and without the ability to properly think. The only thing you care about is the hunt and it has just begun. You, who happens to be reading this, you might want to run and hide before you catch The Deterioration. / - ...
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Disagree better

Tammy Lenski

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How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling and science to help us transform our experience with conflict and inspire us to disagree better at work and at home. The podcast was formerly called The Space Between.
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Mind Your Margins

Michelle Myers

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Feeling world weary? Disheartened by politics? Enraged by racism? In MIND YOUR MARGINS, Michelle Myers draws on her experience as a professor, activist, and poet to foster a space for listeners where it’s humanly possible to make humanity possible. Each episode, Michelle discusses topics with a focus on marginalized identities. She also encourages healthy ways to manage anxiety and anger as well as emphasizes the importance of practicing daily affirmations of personal acceptance, healing, an ...
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Business Sexcess

Lorraine Crookes

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Empowering Sexual Energy For Business Growth, A space for business professionals and entrepreneurs to be empowered to lead an orgasmic life. In each episode Lorraine explores the links between business and bedroom and why sexual energy can be the fuel for business growth.
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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We’re Alive: Scout’s Honor

Wayland Productions Inc

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Lord of the Flies, meets Zombies…. Stranded on Catalina Island after the outbreak, a small group of Venture Scouts confront the “Infected", testing their mettle and the strength of their friendships. This immersive audio drama is a heart-pounding blend of horror and adventure as these preteens, armed with only determination and their Scout Rules, navigate the rugged island, discovering the essence of courage and sacrifice in the face of an apocalypse. Bonds are tested, innocence is lost, and ...
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The Cloak and Dagger Podcast

Will Davis-Coleman and Patrick Courtney

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Will and Patrick explore strange and rarely told tales of history - from ancient Indian assassins and Baghdad scientists to Irish rebels and New York mob queens, and everything in between… And if you want to see even more for each episode, including sneak peeks, accompanying images and bonus facts, check out our instagram @cloakanddaggerpodcast
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Deep Talks: Exploring Theology and Meaning Making

Deep Talks: Exploring Theology and Meaning-Making

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Deep Talks: Exploring Theology and Meaning-Making is a podcast dedicated to exploring the integral relationship between theology and all of our efforts to find and make meaning in the world. Fostering nuanced, non-combative dialogue about theology and culture, science, the arts and entertainment, and philosophy within a broad, historic Christian perspective.
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FAREWELL

The Growth Equation

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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Down to Birth

Cynthia Overgard & Trisha Ludwig

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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands o ...
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Welcome to 'Zen Brain: Exploring Mindfulness, Technology, and Authentic Living.' Dive deep with us as we unravel the synergy between cutting-edge technology and timeless mindfulness practices. Each episode offers a unique blend of expert insights, practical techniques, and enlightening conversations, fostering a balanced and enlightened approach to life's challenges. Whether you're a tech enthusiast, a mindfulness seeker, or someone yearning for genuine connections, Zen Brain bridges the gap ...
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The Remote Work Retirement show helps semi-retirees, working retirees, and people leaving the traditional workforce, bridge the gap between their working years and retirement. Remote work is a solution to help folks get the income they need to enjoy a flexible lifestyle and have peace of mind that they won't run out of money.
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Deliberately Dexter

Your Podcasting Dark Passengers Monique and Josh

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Deliberately Dexter is a monthly podcast that dives deep into the world of Dexter Morgan, from the TV series to the books and everything in between.
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Ditch The Labcoat

Dr. Mark Bonta

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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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LIVE WELLthy™

Dawn Dahlby, CFP®, BFA

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Think differently about your wealth! Tired of feeling like you have to choose between enjoying today and saving for tomorrow? Why not have both? The LIVE WELLthy™ podcast is here to help you learn about comprehensive financial planning. Hosted by Dawn Dahlby, CFP®, BFA, and CEO of Relevé Financial Group. New episodes every other Tuesday.
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This is a podcast based on the book titled Closing the 18-Inch Gap by Edwin Soler. This is a book that helps you discover the bloodspots in your mindset so that you can close your 18-inch gap which is the distance between your mind and your heart. Your heart desires to accomplish big dreams and lofty goals but your mind says you cannot do it for whatever reasons there may be. I help you close the gap so you can achieve your dreams and goals.
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Devils State of Mind Podcast

The Hockey Podcast Network

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Welcome to "Devils State of Mind," the ultimate podcast destination for die-hard New Jersey Devils fans and hockey enthusiasts across the Garden State and beyond. Join us as we embark on a journey through the highs and lows of Devils hockey, exploring every facet of the team, from player performances to front-office decisions and everything in between. Hosted by passionate Devils devotee and hockey expert, "Neil Villapiano". Neil offers in-depth analysis, insightful commentary, and engaging ...
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Spiritual Realism is a show that will open your mind to a new fresh perspective on how to look at life. Also Spiritual Realism dives deep into society issues and dilemmas within the culture. Also the extensive breakdown on major current events, with a non bias viewpoint. Giving much attention and thought to both sides of any disagreement between two parties, with no alliance to anyone but Jesus Christ.
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The media is broken. It is paralyzed by how rapidly our world is changing. We need a radical new vision, and a new way to fund it. Infograffiti is about the disconnect between your views, and mainstream news.
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The Mind Renewed is hosted by Dr. Julian Charles (UK) and dedicated to understanding the world in which we live from a Christian worldview perspective. We are acutely conscious of propaganda in the mainstream media, and of the bewildering mass of information in the alternative media. We therefore seek to address matters of concern to people (whether they be 'people of faith' or none) in an unsensational and informed fashion, in the hope that truth will be uncovered and that bridges will be b ...
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Life After Hurt: A Sister's Tale is about the life of a beautiful, smart and ambitious young lady named Journee Black. While experiencing unexpected loss, pain, trauma and some victories, Journee finds herself stressed, hopeless and heartbroken. Although she has to make some hard life decisions about school, work, her boyfriend, and her sister, Journee feels STUCK between choosing. Something or someone has to go! After discovering some devastating news about her boyfriend and her sister, Jou ...
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Hello Old Sports

Sports History Network

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Each week on “Hello, Old Sports” Andrew and Dan Neumann examine a different sports history topic—baseball, basketball, football, hockey, boxing, and anything else that comes to mind. We’ll travel back to 1920 to relive the founding of the Negro Leagues and Babe Ruth’s first season with the New York Yankees. Or to 1967 to relive the closing drive of the “Ice Bowl” between the Green Bay Packers and the Dallas Cowboys. Maybe even all the way back to 1884 and the first “World Series” between the ...
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Bookwarm Games

Wesley Schantz

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Bookwarm Games plays on the connection between games, books, and life: O, she's warm! If this be magic, let it be an art Lawful as eating. - The Winter's Tale You're back! Don't bother yourself with talking now, you look too tired. Mothers understand these things. Eat some [favorite food] and scoot up to bed. - EarthBound Deep dives into video games and books, including a trove of audio for the Video Game Academy, co-hosted with Ben Kozlowski. Get involved at https://www.patreon.com/Professo ...
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Well hello oddballs! It’s your host Bobbie and your co-host Lexi, and this is Oddities on Elm Street; a podcast that covers all things spooky: from real life hauntings to true crime cases and everything in between. We discuss the mind-blowing, unexplainable, and the downright scary to satisfy our morbid curiosity. If this sounds like you, well...you’ve found the right place. Thank you so much for tuning in and remember to always keep it spooky! Support this podcast: https://podcasters.spotif ...
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The Truth Seekers Guide is an uplifting podcast that explores the pursuit of truth through various disciplines such as history, spirituality, religion, philosophy, inner work, and science. Each episode delves into profound topics, uncovering forgotten narratives in history, exploring spirituality and religion, contemplating philosophical questions, delving into inner work, and bridging the gap between spirituality and science. The podcast encourages Truth Seekers to question their beliefs, e ...
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Alicia, in tears, wrestling with feelings of failure over her healing journey. The setbacks felt overwhelming, like all her progress had crumbled in an instant. She was drowning in self-judgment, unable to shake the guilt of her anxious attachment resurfacing. She loathed how she seemed to slip back into old habits—ruminating, jumping to conclusion…
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Send us a text In this episode, I look into how sexual confidence doesn’t just heat things up in the bedroom - it’s the secret sauce to showing up stronger in business too! 🔥 Whether it’s public speaking, networking, or rocking your next big event, the confidence you build in intimacy will naturally spill over into your business life. Ready to ditc…
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What are the common ways exploration is neglected during the early phase of life and how can these symptoms show up in adulthood? We discuss this and more! 🍃 Are you worried about seeing family this Holiday season? 🔑 Join us LIVE on November 16th for a new virtual half-day retreat Family Archaeology: Home for the Holidays from the Attachment Perspe…
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Check out the Devils State of Mind Podcast: Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN *Use Promo Code "THPN", at Gametime to get $20 off your first purchase! *Use Promo Code "DEVILSSTATE", at Horns & Tail Napa Valley to get 10% off your wine purchase…
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In this special Halloween episode of Mind Power Meets Mystic, co-hosts Cinthia Varkevisser and Michelle Walters dive into ghost stories inspired by travel experiences, tales of haunted places, and encounters with energies from the past. With Halloween approaching, they focus on the mysterious, exploring unseen realms and sharing memorable and perso…
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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
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At the start of October, lots of the Unit’s clinical trials methodology researchers travelled to Edinburgh, for the 7th International Clinical Trials Methodology Conference (ICTMC). ICTMC is the largest academic-led conference on clinical trials, bringing together trialists from across the globe to present their latest work in trials methodology. T…
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In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic practices in dental health. You'll also discover the impo…
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We are, each of us, getting older every moment. (Scary, we know!) So how should we think about adjusting our training as we age, particularly if we're still hoping to perform at a high level? That's the question we address today. Steve, Clay, and Brad talk about how to constructively use life's constraints, how to think about approaching progressiv…
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Studying the Bible will change your life! In this classic episode from the Choose 2 Think Inspirational Podcast, we dive deep into practical ways to rekindle your passion for studying the Bible. If your time in the Word has felt stale or routine or if you can't seem to get beyond those most common thoughts that are holding you back from digging in …
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Enjoy an immersive soundscape designed to promote deep relaxation. Each soundscape employs scientifically backed techniques, including binaural beats and soothing natural elements, to help quiet your mind. Relax and drift into peaceful sleep with a gentle piano melody blended with the comforting sound of a crackling fire. Soft binaural beats hum be…
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As an old Irish proverb says “What whisky will not cure, there is no cure for”. And while I’m no doctor, I am Irish so I do believe there is something in that. Even in a land so divided it’s close to breaking, where a man may be countered as only three fifths of a person, this elixir could form the most unbreakable bonds that would last through gen…
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On October 17th, 2006, police were called to the scene of a suicide. The man in question had jumped to his death from the seventh floor of a hotel in downtown New Orleans, Louisiana. At first, this looks like an ordinary case of someone taking their own life; but when they search the man’s pockets, they find a note that reads ‘Police Only’; and thi…
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Send us a text Welcome to the October Q&A with Cynthia & Trisha. What's the most absurd thing that you've ever heard said to a woman in labor or to you? Today, we kick it off by sharing your anecdotes and our responses. In our regular episode, we answer: If I am planning a free birth how do I know if I have a placenta previa and what should I do? I…
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In this episode, Camille continues her volunteer work with All Hands and Hearts, helping with the disaster relief following hurricane Helene in North and South Carolina. This week has been eventful, and she eager to share her experiences, even if it leans a bit toward self-reflection. There is value in her insights despite the personal nature of he…
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Financial stress impacts productivity and workplace morale—but it doesn’t have to. In this episode, Dawn Dahlby reveals how effective financial education can empower employees, reduce stress, and boost your business’s bottom line. 📲 Connect with Dawn DahlbyWebsite: https://dawndahlby.com/Facebook: https://www.facebook.com/dawndahlbyInstagram: https…
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Get ready to feel smart as Tom teaches us the science behind cute aggression. How does the urge to squeeze something cute help us stay regulated? Mike is reminded of favorite books that depict this dimorphous emotion--from the Where the Wild Things Are to More, More, More Said the Baby. Mike and Ross show off their brain chemistry knowledge. Perhap…
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Send us a text In this episode we explore whether or not people with aphantasia struggle with memory more than those who can visualize. We discuss a study that found that aphantastic folks have weaker object memories but strong spacial memories. We play some memory games, try and remember Cole's high school graduation and discuss some intriguing br…
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Hosted by sleep expert Dr Sophie Bostock, Sleep On gives listeners the tips and tools needed to get a better night's rest. In each episode we speak with a guest to learn their challenges, expertise and share their sleep routine, and what works for them to balance sleep with the demands of life. Dr Becca Salmon is a former NHS doctor who stepped bac…
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People often aim big with their dreams, too big if you ask me, sometimes leading to failure, instead of making steady, achievable progress. Today I’m looking at 12 reasons this may be the case with each reason reflecting either and internal or external pressure, mindset, and/or a belief that pushes people toward this "go big or go home" approach, a…
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In this episode of the AI Harmony series, we explore what the future holds for AI and mindfulness. Discover how technology can evolve to support human well-being, creativity, and balance in ways we may not have yet imagined. Subscribe to the series for more insights into how you can shape the future of AI and technology in your own life! --- Suppor…
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In this episode of the AI Harmony series, we explore how to smoothly integrate your AI assistant into your daily routine. Learn how to use AI to improve time management, mindfulness, productivity, and more without overwhelming your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support…
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Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, shaping our identity and guiding us toward moral excellence. Learn how to harness positive shame to elevate your spiritual journey and break free from …
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Steve Magness is back on The Coach Up to discuss the nuances of doing "intense" or "all-out" workouts. Since the explosion of High Intensity Interval Training, there has been much discussion about how to use maximally difficult efforts in training plans. But a lot of that discussion misunderstands the complexities of fatigue and how it's best deplo…
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You can order Dr. Leo's book Faster Without Fail on Amazon at https://amzn.to/4eEsB7M. Be sure to also check out Dr. Leo's Running Rehab YouTube page at www.YouTube.com/@RunningRehab. In this episode of the MindBodyMarathon podcast, host Dr. Leo Running Specialist and his wife Samua discuss race preparation and performance. The conversation highlig…
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It's World Series time and to celebrate we select the best World Series for every decade from the 1900's to the 2020's! Hello Old Sports is part of the Sports History Network - The Headquarters For Your Favorite Sport's Yesteryear. Contact the show at HelloOldSports@gmail.com and find us on Facebook at www.facebook.com/HelloOldSports…
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In this episode with Dr. Cameron Sepah, you'll get to dive into critical topics like the alarming drop in testosterone and sperm counts, the dangers of endocrine-disrupting chemicals, and why testosterone replacement therapy (TRT) could harm fertility. You'll explore the difference between primary and secondary hypogonadism, alternative therapies l…
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What do you need so that your attachment system settles? We discuss strategies for Preoccupied People. 🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life. 🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop:…
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In this episode, you'll get to dive deep into a range of compelling topics—from busting myths around creatine supplementation and its benefits for athletes of all ages to breaking down the intricacies of protein intake for muscle gain and overall health. I’ll also share my go-to biohacking tools for ultimate relaxation and cognitive enhancement, in…
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In this encouraging episode, we explore the powerful impact of resisting fear and embracing faith. Discover how fear can trap you like quicksand and learn about the neuroscience behind your emotional responses. We’ll discuss three transformative benefits of letting go of fear: finding peace of mind, gaining clarity and focus, and strengthening your…
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Enjoy an immersive soundscape designed to promote deep relaxation. Each soundscape employs scientifically backed techniques, including binaural beats and soothing natural elements, to help quiet your mind. Experience the soothing ambiance of being underwater, surrounded by the soft, melodic calls of whales echoing through the vast ocean. The tranqu…
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Knowing when to quit, and when to push on, is as much an art as a science. Where is the line between normal fatigue or difficulty, and harmful discomfort? It's a question we all have to navigate in many different endeavors: work, creative pursuits, relationships, long-term projects, physical goals, and more. Quit too soon and you'll constantly fall…
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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
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Shocking suicides, an unsolved murder, and cryptic elevator footage—welcome to the Cecil Hotel, where guests are free to check in but some may never check out. The Cecil Hotel has seen so much tragedy over the years that it's no wonder it's considered one of the most haunted hotels in America. Thank you to today's sponsor, SmartLabels. Check out th…
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Send us a text Postpartum rage is a form of emotional upheaval that many mothers experience but seldom feel comfortable discussing. Today's episode aims to break the silence and offer a compassionate and supportive look into the real lives of two mothers living with these intense emotions. Corrine lost her own mother the day after her son was born.…
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In this episode. Camille introduces us to her friend, Bill Trinkle, in an interview about her upcoming volunteer efforts to assist with the Helene disaster recovery in the Ashville, North Carolins area, and how their mutual ties to that community has brought them together for a few days. Bill and his wife, Porter, have hosted Camille for a few days…
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This is a note for women who are frustrated with the men they are with (or seem to attract— wondering if all men are “weak”.) Avoidant, weak men. Never in a million years would I have imagined writing an email like this. I’m a retired Chiropractor by training, not a psychotherapist. You can imagine my inner resistance to sharing what I’m about to s…
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In this episode, I explain why I dropped the "many meaningful roads ahead" ending line from the show and I discuss the issue of looking for meaning in a supposedly meaningless world. Enroll in a Mythic Mind study today while prices are lowered! https://andrewsnyder.podia.com/ Recommended Book: On the Incarnation by Athanasius Become a supporter of …
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Depsite our goal to create communities where everyone helps, sometimes offers of help can create conflict in the classrrom. Ross shares a recent example during block clean up. Mike has seen "help" with puzzle assembly lead to similar conflicts. Thinking of ways that we do (and don't) like to receive help in our own work can give some insights. Joey…
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Send us a text In this episode we explore the topic of memory from the perspective of superior memory and memory improvement. We discuss HSAM, Hyperthymesia, Photographic Memory, Synesthesia, and more. We talk about how mood and mindset can affect our memories and we also have a lot of fun discussing supposed ways to improve memory. https://lithub.…
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Resistance can be seen as an invisible enemy that stops you in your tracks, delays your dreams, and puts out your fire. Yet without resistance we would not become stronger or more resilient than we already are. Without it, there would be no pressure to get better, faster and smarter. Today I will be diving into the last episode in this series about…
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Hosted by sleep expert Dr Sophie Bostock, Sleep On gives listeners the tips and tools needed to get a better night's rest. In each episode we speak with a guest to learn their challenges, expertise and share their sleep routine, and what works for them to balance sleep with the demands of life. Sophie speaks with Jennifer Carr who specialises in ea…
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In this episode of the AI Harmony series, we explore how to craft and customize your own AI assistant to suit your lifestyle. Learn how to personalize AI tools like calendars, meditation apps, and task managers to create more balance in your daily life. Subscribe to the series for more insights on how AI can enhance your well-being and productivity…
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Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, shaping our identity and guiding us toward moral excellence. Learn how to harness positive shame to elevate your spiritual journey and break free from …
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On this week's Coach Up, a lesson from the book "Everyday Zen" by Charlotte Joko Beck about expanding the upper reaches of your comfort zone. Join The Growth Equation Academy today. 40% off for a limited time! https://the-growtheq-academy.mn.co/ If you are enjoying FAREWELL, do us a huge favor: text your favorite episode to three people so they can…
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Purchase Dr. Leo's new Book Faster Without Fail on Amazon at https://amzn.to/4dIsbfJ Also check him out on his YouTube page: www.YouTube.com/@RunningRehab for exercises and how to stay injury free! In this episode of the MindBodyMarathon podcast, Dr. Leo Running Specialist discusses hamstring injuries, particularly in relation to runners and athlet…
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