最高の Alive Method ポッドキャスト (2024)

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Do You Want to Be Well? The Ultimate Question for Spiritual Growth & Walking with God 24:58

15h ago24:58

24:58

The ultimate question of spiritual growth is the question posed by Jesus—"Do you want to get well?” That is the ultimate question of our soul, the ultimate question of spiritual growth, of coming to know God, and of walking with God. This question, posed by Jesus to the invalid man in John 5, challenges us to reflect on our desires and motivations.…

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Secrets of the Nervous System 36:04

4d ago36:04

36:04

Matthew Phili, founder of the Primal Mobility method and I break down the role of the nervous system in getting stronger and more resilient, and how to periodize mobility training. Follow Primal Mobility: https://www.primalmobility.com/ https://www.instagram.com/primal.mobility/

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Intuitive Healing & Nutrition with Sevante Wulkan and Linda Kreter 30:39

5d ago30:39

30:39

Linda Kreter and WiseHealth Radio bring you a discussion on how best to nourish your one and only body. Join us with The Food Oracle, Sevante Wulkan today. Listen to your cravings, know the basics of nutrition, and remember that stillness, emotional and mental health, and wisdom comes from listening to your body. Also recall the people you surround…

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The Inside-Out Healer: Lessons from the Paralyzed Man in John 5 21:48

8d ago21:48

21:48

The story of the healing at the pool of Bethesda profoundly illustrates the importance of engaging with Jesus and recognizing our need for healing, both physically and spiritually. Backstory: In John 5, we encounter a man who had been paralyzed for 38 years, lying by the pool of Bethesda, surrounded by others who were also in desperate need of heal…

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Ep132: How to Work With Anger 29:15

8d ago29:15

29:15

Join Michaela as she discusses anger including two types of anger, common mistakes when working with anger, how to learn from anger, and the dangers of spiritual bypass and rage circles.00:00 - How to work with anger01:12 - Two types of anger02:33 - Working with anger in one’s practice03:13 - Anger is an important part of being human04:58 - Anger v…

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Mobility Basics 37:13

11d ago37:13

37:13

Today I’m joined by Matthew Phili, founder of the Primal Mobility method - and we’ll make it simple to unlock new strength and resilience by building the foundations of great mobility. https://www.primalmobility.com/ https://www.instagram.com/primal.mobility/

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Running Past Imposter Syndrome: Owning Your Stride On and Off the Trail w/ Hillary 39:42

14d ago39:42

39:42

We know how much you love sharing your running journey on social media (and trust us, we love watching you crush it!). But we also get that the pressure to meet the expectations of your followers can feel overwhelming. If you’ve ever struggled with feeling down about your pace or progress, you're not alone. In this episode, Hillary opens up about h…

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Surgeon Diana Ponsky: Wrong Labels and Winning Despite Them with Linda Kreter 34:15

14d ago34:15

34:15

Linda Kreter and WiseHealth for Women Radio presents an invigorating and thoughtful conversation with Dr. Diana Ponsky, Diana has a background of challenge: born in Vietnam of Vietnamese/Chinese parents, her family travelled as refugees first to Indonesia, then to their sponsor in Allentown PA. Later they relocated to New York City as her parents h…

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Taking Jesus at His Word: Lessons from the Woman at the Well (A Bible Study on John 4) 22:25

15d ago22:25

22:25

In this episode of How to Study the Bible Nicole explores the profound theme of "taking Jesus at His word," particularly through the lens of John chapter 4, which recounts the encounter between Jesus and the Samaritan woman at the well, as well as the healing of a royal official's son. This theme is not only central to the biblical narrative but al…

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Shielded by Shame: Unpacking the Ego’s Hidden Defense 13:38

17d ago13:38

13:38

we explore how shame acts as a powerful defense mechanism for the ego, protecting us from feelings of vulnerability and self-criticism. We’ll discuss the roots of shame, its role in shaping our behaviors and beliefs, and how it can prevent us from embracing authenticity and growth. Tune in as we unpack practical strategies for recognizing and overc…

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Having It All: Athletic, Great Looking Bodies 32:42

18d ago32:42

32:42

If you want to look good and move well, in whatever way that means to you, you’ve landed on the right episode. Learn why you can let go of finding the perfect program for your specific interests, and what to focus on instead. https://functional-bodybuilding.com/pages/persist

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From Wedding Joy to Temple Righteousness: Unpacking Jesus' Signs in John 2 and 3 26:45

22d ago26:45

26:45

Exploring the Signs of Jesus' Glory in the Book of John In the podcast episode, Nicole Unice delves into the significance of Jesus's signs in John 2 and 3. These signs not only reveal Jesus' divine nature but also illustrate profound themes of hospitality, justice, and personal transformation. The First Miracle: Water into Wine The episode begins w…

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Ep131: Yearning, Feminism, & Relationship 29:51

23d ago29:51

29:51

Join Michaela as she answers a viewer question about the struggles to find a man in one’s 30s and 40s, how to find and align your values, and whether or not the desire for a relationship betrays feminist ideals.00:00 - Struggling to find a partner in my 30s and 40s02:05 - Isabel Angélica Allende and intimacy in later life03:22 - Pros and cons of da…

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Stop Feeling Guilty for Slowing Down: The Mental Health Secret You Need 13:38

25d ago13:38

13:38

I used to think I had to be going 100 mph to be successful—turns out, that mentality was the fast lane to burnout. It was wrecking my mental health, straining friendships, and even taking a toll on my physical fitness. I finally realized that slowing down isn’t just an action—it’s a mindset. And the best part? You can still be successful without co…

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Mobility for People Who Hate to Floss 36:03

25d ago36:03

36:03

If only there was something you could do to build strong, resilient joints, heal injuries, and stay pain free…oh wait, there is. And the good news is that it doesn’t have to eat into your day or become a dreaded routine - if you follow this advice. https://functional-bodybuilding.com/pages/persist

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David Knott, Veterans & First Responders Foundation, with Linda Kreter 31:21

27d ago31:21

31:21

Linda Kreter and WiseHealth Radio presents David Knott, the founder of VFR Foundation, support Veterans and First Responders. This group is fully aware of the need for ongoing support and community for first responders and their families. Their mission is to provide personalized therapies, including canines, horses, gardens, aquatic therapies to ma…

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"What Do You Want?" Exploring the Invitation of Jesus in John 1 23:49

29d ago23:49

23:49

In this episode, we dive into John 1 and discover the richness of God's relational nature as revealed in the Gospel of John. John's Gospel emphasizes the relational aspect of God, who asks us, "What do you want?" This question serves to engage us in a personal relationship and invites us to explore our desires and needs. This theme is beautifully i…

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Chasing Shadows: Battling Dark Thoughts on the Ultra Marathon Trail with Rick James 48:38

29d ago48:38

48:38

Let me say it one more time: Running IS Therapy! In this episode, Rick James opens up about battling the dark thoughts that surfaced while he was running an ultra marathon. No one ever talks about the mental 'dark side' that can hit during those long runs—and how it can actually be a turning point. I'm beyond excited for you to tune in and get some…

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Essentials for Kicking Butt 35+ 41:48

1M ago41:48

41:48

Want to get fit and never stop? And what makes some people seem to rapidly age, while others hang on to their youthful energy? Here’s why age is just a number, and how to balance your fitness and life priorities to keep feeling young. SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly

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What Does It Mean to Have Abundant Life? A Journey through the Book of John 20:58

1M ago20:58

20:58

Nicole is back! This fall, we're going to study the book of John together as we ask ourselves: what does it look like to be set free? What does it look like to be rooted and to have abundant life? This fall, we're going to talk about what Jesus did, what it means, what it means for you, and how you can experience a rooted, feet-on-the-ground firmne…

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Ep130: How to Optimise Your Evening Routine 15:57

1M ago15:57

15:57

Join Michaela as she shares the surprising power of an evening routine, reveals her own evening routine, and offers tips about how to construct your own. 00:00 - On routine01:16 - Why have an evening routine?01:41 - Your evening starts in the morning03:08 - The miracle of the human design03:35 - Evening sunlight and avoiding bluelight04:58 - Ancien…

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The Case for Avoiding a Cut in Your 20s 32:22

1M ago32:22

32:22

If you’re in your teens or 20’s or know someone who is, think twice before a cut at this stage of life. Today we cover how our bodies are optimized differently at certain ages, and what to know before you cut calories too far.

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Talking to Friends & Family About Fitness 41:47

2M ago41:47

41:47

Tearing your hair out trying to talk to friends about health and fitness? With so much misinformation out there, it’s hard to know where to start to get your friends on the right track. Here are a few of the most common misunderstandings we hear, and some language to help break through the noise.

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How to Calm Anxiety in Times of Uncertainty & Feel God's Peace in Your Heart 18:28

2M ago18:28

18:28

What do you do when anxiety strikes during uncertain times? In this bonus episode of "Breathe: The Stress Less Podcast" Host Bonnie Gray explores practical ways to calm your mind and heart when faced with the unknown. Learn to anchor your soul in God’s promises and discover simple, effective strategies to reduce stress and embrace peace. "How to St…

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Ep129: Attachment Styles 101 35:55

2M ago35:55

35:55

Join Michaela for an exploration of attachment theory including secure, anxious, avoidant, and disorganised styles. Michaela explains each style and answers a viewer question about how to work with avoidant tendencies in otherwise positive long-term relationship. 00:00 - Trends in psychology02:30 - What is attachment theory?03:59 - 4 attachment sty…

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Making the Most of Maintenance 43:30

2M ago43:30

43:30

You’ve probably heard a ton on how to lose weight - or even to bulk. But how do you actually maintain your weight, without losing all your hard work? Here’s what maintenance takes, and how to transition to maintenance mode and sustain it for as long as you like. SPONSOR: Transparent Labs https://athlete.transparentlabs.com/marcus7…

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Why is it SO hard to run when you are Anxious? 16:23

2M ago16:23

16:23

The topic of anxiety is near and dear to my heart. It's not only that running helps anxiety but anxiety can actually hinder your running. When this happens it can be devastating. In addition, we may be suffering from anxiety hurting our running and it might be so under the radar we don't even notice. I want to share my personal struggles and bring …

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A Prayer to Dwell in the Lord's Presence (Summer Prayer Series #9) 6:27

2M ago6:27

6:27

What does it mean to dwell? It certainly means to live, to occupy a house or apartment, but we also use the word to mean to point attention toward. If you dwell on something, you focus on it steadfastly, not wavering or casting about for something else. But why should we? Because He makes clear the path of life, helping us to know where we should s…

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Cancer Protocol Gerson Method with Director Patrick Vickers and Linda Kreter 49:06

2M ago49:06

49:06

Linda Kreter and WiseHealth Radio share a fascinating episode with Patrick Vickers, Director of the Gerson Clinic. Reversing cancer has proof-positive and he has the stats to prove it. While not an easy practice as he shares, when your life is on the line, Dr. Gerson's practices since 1930 support our bodies - and make a difference. Amazing Intervi…

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Must-Have Strength Moves for Runners With Alec Blenis 37:52

2M ago37:52

37:52

We all know how important it is to build strength for health and resilience. But if your main sport is running, what exactly do you need in the gym? Learn the 7 most important areas to cover and how to get it done with today’s special guest, hybrid athlete and coach Alec Blenis. SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly…

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Having Trouble Getting Up? (runner struggles edition) 13:32

2M ago13:32

13:32

I have been having a lot of trouble getting out of bed. This is even happening throughout the summer (WHEN IT'S EASIER TO GET OUT OF BED). I was reading about this problem a lot and this exercise has really helped me get out of bed on my second alarm instead of sleeping through the 6 that I set. I hope this helps you! Support the show 🌿Run Your Lif…

1
A Prayer to Choose the Good Portion (Summer Prayer Series #8) 6:42

2M ago6:42

6:42

“But the Lord answered her, ‘Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her’” (Luke 10:41-42). Most of my life, especially since becoming a mom, I have been in what feels like a constant rotation of busyness, overwhelm, anxiety, and …

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Ep128: Morning Routine & Michaela’s Practice 33:38

2M ago33:38

33:38

Join Michaela and Steve for a Summer catchup as Michaela discusses her own morning routine and Summer practice regime, how to design a personal practice, how to use journalling and other techniques, upcoming creative and teaching projects, and productivity tips.00:00 - Summer catch-up02:13 - Michaela’s Summer personal practice 03:30 - What makes a …

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Are You Anti-Fragile? With Guest Alec Blenis 37:43

2M ago37:43

37:43

If you have ever held back in or out of the gym because of fear, this episode is for you. My guest, hybrid athlete and coach Alec Blenis, has great news about how resilient your body really is. Learn how to break through fear of injury in the gym - and in your mind - and tap into your strength and inner power. SPONSOR LINKS www.kreaturesofhabit.com…

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Stop the Autopilot of Excuses (runners struggle edition) 8:37

2M ago8:37

8:37

In this podcast we are going to be piggy-backing off last weeks podcast about uncoupling the autopilot thoughts in our mind and trying to get past the excuses that we keep creating and not making them reasons! This is something that I struggle with all the time when I let them take control of my mind. Support the show 🌿Run Your Life With Me: Instag…

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A Prayer for Wisdom in the Moment (Summer Prayer Series #7) 5:29

2M ago5:29

5:29

"...but Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way" (Daniel 1:8). Have you ever been in the middle of an ordinary situation, whether all alone or perhaps at a more social event, and sensed God's quiet voice nudging you in one way or another? Maybe…

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Hybrid Athlete Training With Alec Benis 36:45

2M ago36:45

36:45

My guest today is an accomplished hybrid athlete and coach Alec Blenis. Want to run far and fast and be strong, muscular, and resilient? Then get pointed in the right direction by avoiding these 5 most common mistakes in hybrid training. Pick up a copy of Aerobic Bodybuilder at functional-bodybuilding.com/ebooks…

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Being Okay with Feeling Uncomfortable (runner struggle edition) 12:23

2M ago12:23

12:23

Being uncomfortable has really been holding me back. I find this a lot when I am doing speed work, I am scared that if something doesn't hurt now it will hurt later. I have been working a lot on my mental strength while I'm running lately and I want to share tools with you...because it has taken me a while to figure out how to practice pushing thro…

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Alyssa Dweck MD on Reviving and Keeping the Sexual Spark Alive with Linda Kreter 39:27

3M ago39:27

39:27

Linda Kreter and WiseHealth for Women Radio brings you Dr. Alyssa Dweck, practicing GYN and Chief Medical Officer of Bonafide to discuss keeping the sexual spark alive in all phases of a woman's life. Menopausal and peri-menopausal symptoms may be addressed with diet, activity, and paying attention to your body. Women are adept and reducing brain f…

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A Prayer for Spiritual Discipline (Summer Prayer Series #6) 7:50

3M ago7:50

7:50

“Rather train yourself for godliness; For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1 Timothy 4:8). Somewhere along the way, the Christian life gained a reputation for being shiny, easy, and perfect. “If you just give your life to Jesus, every…

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Inside Scoop on the Chicago Marathon With Chris McVey 39:45

3M ago39:45

39:45

Take it from Chris Mcvey, a Chicago Runner who has run Chicago 5 times going on his 6th! I know that most runners always talk about the course itself, so here we are helpign you strategize your trip, your time there, and also the course to help you navgiate this Major Marathon! It might be your first time in a Major or this might be your 6th Major,…

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Hope Zvara with MotherTruckerYoga and Linda Kreter 30:37

3M ago30:37

30:37

Linda Kreter and WiseHealth Radio discuss at length the health needs of those who move nearly all the goods in the country via trucking. Sitting for great stints of time, on the road away from family, and perhaps not eating the way they wish to - wellness is hard to maintain. Hope Zvara and Mother Trucker Yoga to the rescue! Amazing what a nationwi…

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Breakthroughs After Burnout - With Michelle Basnett 35:21

3M ago35:21

35:21

Today I’m joined by Michelle Basnett, a 2x CrossFit Games competitor who has recently had to step back from the sport to heal. We share similar experiences of burnout that can come from pushing the highest levels of sport. Hear what we’ve learned about how to keep the fire and passion for training alive.…

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#Noexcuses Mindset (runner struggles edition) 10:00

3M ago10:00

10:00

I've been having this internal struggling of deciphering if I am mentally giving up or if I really should stop doing something that will hurt me in the future. This shows up in my runs especially when I start to push past pain. Here's how I have bene working through noticing excuses vs legit reasons that I should pull back! This is after I struggle…

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A Prayer for God to Shield Us (Summer Prayer Series #5) 7:36

3M ago7:36

7:36

“But you, O Lord, are a shield about me, my glory, and the lifter of my head" (Psalm 3:3). In a time of danger, David believed in the power and desire of God to be the shield he desperately needed. The opposition said, “there is no salvation for him in God,” but God's peace proved them wrong. How have you experienced unfairness or disgrace? What wo…

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Improve your Human Performance with Stefan Hartmann 51:57

3M ago51:57

51:57

There's a lot of misinformation around eating fads. In this podcast, we are not going for or against any of the fad diets but we are having an in-depth discussion on what a Primary Care Physican sees in blood work when patients report this lifestyle. We also dive into a discussion on how atheltes should proceed and what they should consider when ta…

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Are You - Yes You! Under Eating? 31:27

3M ago31:27

31:27

Even if you want to lose weight, you could still be under eating! Hear the surprising ways under eating can sneak up on you, what to do about it, and how to deal with the messy thoughts that eating more can bring up. www.kreaturesofhabit.com/MARCUS MARCUS - 20% off

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S2Conversation 18 Do you still go to the gym lately 5:31

3M ago5:31

5:31

S2Conversation 18 Do you still go to the gym lately Free Transcript for Season 1 Episode 1-5 ************************************************************ Are you a fan of our podcast and hungry for more? Well, we've got a treat for you! By becoming a LCTS member, you'll gain exclusive access to our treasure trove of story and story explanation tran…

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A Prayer For Handling Frustrations (Summer Prayer Series #4) 5:24

3M ago5:24

5:24

“For you are my rock and my fortress; And for your name's sake you lead me and guide me" (Psalm 31:3). When you are going through difficulty do you cry out to God? He promises to lead us and guide us because he is our rock, our fortress and our strength. When we are experiencing difficulty and simultaneously fully relying on God, then the difficult…

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Ep127: My Successful Partner Finds Other Women Attractive 10:28

3M ago10:28

10:28

Michaela Boehm answers questions in a recent live workshop about the pros and cons of dating successful men who find other women attractive. 00:00 - Why does my man still find other women attractive?02:19 - Pros and cons of dating successful men06:11 - Using the Coolidge effect to keep the spark aliveBuy Michaela’s Flavors of the Feminine Deck: htt…

聞く価値のあるポッドキャスト

ポッドキャスト Alive Method

聞く価値のあるポッドキャスト

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