Welcome to Don't F*ck This Up, the podcast answering the ultimate question: ‘how the fuck did you land that cool job?’. Two decades of executive coaching and team building at the world's coolest brands have paved the way for Lauren Alvarez to host weekly conversations with creators, leaders and entrepreneurs and dig into what it takes to champion the road less traveled. New episodes every Wednesday. Click subscribe on whatever platform you listen to podcasts, and share your favorite episodes ...
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Mommying While Muslim is a one of a kind podcast where two American born and bred Muslim moms share their experiences to raise second generation kids. Having experienced both pre and post 9/11 America, they're acutely aware of the unique challenges their families face on top of the regular messes that all moms share. Mommying While Muslim is a space to take back their stories, and tell those no one will air on the news or portray fully or fairly in the media. Zaiba Hasan and Uzma Jafri are m ...
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Hi, I’m Tiffany and this is The Balanced Life. A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance. This show delves into the mistakes and mindsets encountered on the road to balance and success. Through candid conversations and expert i ...
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The TTPOA Podcast is hosted by two active duty police officers who are serving as team leaders on SWAT teams in Texas. The podcast will cover tactics, training, leadership and whatever else comes up. The main goal of the podcast is to get information out to our first responders who are working on the front lines everyday. Stay Safe and Train Hard.
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If you're an everyday entrepreneur or sales professional, this podcast will speak to you. On this show we give you actionable strategies and tips that will help you increase your bottom line revenue in your business and help you crush your sales goals. All roads in entrepreneurship leads through sales - and having a strong grasp on all that goes on in the B2B sales world, along with the everyday business world is critical. So, if you're a top performer that's interested in entrepreneurship, ...
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Have you ever felt this pull inside that there's something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different? Yeah, that was me until I went through my rock bottom when I discovered my husband's addiction and infidelity. At that point, I had two choices - I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I'm ...
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If in your culture, you are taught to keep your head down and stay quiet, how do you lead in a society that says speak up and be heard? Sometimes that means taking a leap of faith, doing what hasn't been done and taking risks. The LEAP Podcast explores these types of questions in the context of Leadership Education for Asian Pacifics. LEAP is a nonprofit organization and committed to developing people, informing society, and empowering communities. Two Tami/my’s explore with fellow API leade ...
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There are two pathways up the mountain of life: the path of focused strength, and the path of resilience. The former is the path of Yosef and the latter is the path of Yehuda and his descendant King David. Yosef was a tzadik; the paradigm of moral strength, he always managed to turn dust to gold. As a young slave, recently torn from his family, he does well enough to become head of household for an important court official. Handsome, uber successful, and lonesome at the age of seventeen, he ...
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Sustainable Xagility™ - board & executive c-suite agility for the organization's direction of travel
John Coleman
John interviews leading executives and top folks from agility. The truth is that agility can't be bought in a box. Take the hard road, be the best, not the rest. Try "re-wilded" Product Management, DevOps, Lean/Agile for the c-suite. Let's connect: https://x-agility.com https://orderlydisruption.com https://kanbanguides.org https://www.linkedin.com/in/johncolemanagilitychef/ https://www.instagram.com/johncolemanagilitychef/ https://www.youtube.com/JohnColemanagilitychef https://twitter.com/J ...
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The Secrets and True History of Successful People. No Hype - No Arrogance - Just The Hard-core Tools To Succeed From Two World-class Entrepreneurs. The brainchild of Nathaniel Schooler launched with help from his mentor Mike Briercliffe and Entrepreneur Sir Michael Tobin. Series II is supported by Steven J. Manning's Pillars Of Success And Philosophies of life, from his millions of business and life miles, and tens of billions of revenue that he has generated thus far! Nat is a Best-selling ...
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Before JohnandTom360 became a podcast, it began as a bromance between two guys who wouldn’t appear to have too much in common. John’s high school career ended with a GED rather than a cap and gown, while Tom graduated from the University of Illinois. John’s wardrobe is heavy on the cargo shorts, t-shorts and Cav’s caps. Generally worn backwards. Tom’s more of a starched button down guy. John’s tattoos have taken over quite a bit of the available real estate on his body. Tom’s ink is limited ...
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Summary: In this episode, Tiffany Coulter discusses the book 'Extreme Ownership' by Jaco Willink and Leif Babin. She shares some key takeaways from the book, including the importance of realizing that life owes us nothing and the concept of extreme ownership. Tiffany also talks about the need to simplify our lives and businesses, as well as the imp…
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Your Network is Your Net Worth w/ Chris Grdovic
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In this conversation, Lauren Alvarez interviews Chris Grdovic, Chief Partnerships Officer at Goldbelly. They discuss Chris's career journey, including her time at Food and Wine and her experience on the very first season of reality TV show, Top Chef. They also talk about the importance of collaboration, trust, and caring in building successful team…
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☪☪On this popular replay from 2020 (can you believe it's been that long?!?!?!), podcaster mom, Farheen Raza @freeniraza, shared Shia history, practice, and whether or not sects make a difference in America. During this time of division and change in our nation, it DOES matter when we have schisms within Muslim America. Let's close those gaps togeth…
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Strategies for Business growth: Part 2: When to spend money and how to grow without major expenditures.
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Summary In this episode, Tiffany continues her discussion on growing a small business without spending money. She emphasizes the importance of social media and content marketing as a cost-effective way to engage with the audience and build brand awareness. Tiffany also highlights the significance of improving customer retention through exceptional …
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Replay: Physical & Sexual Trauma and Leadership Accountability
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TRIGGER WARNING: This is one of our favorite episodes because it's no one is above spiritual abuse, and everyone is vulnerable to falling victim to it. We need to have a means to bring leaders to account in this life so we can protect each other in the next one. FACE (Facing Abuse in Community Environments) addresses those leaders who have taken ma…
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Strategies for Business Growth: Part 1: When to spend money and how to grow without major expenditures
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Summary In this episode, Tiffany discusses the importance of investing in your small business to promote growth and increase revenue. She highlights four key areas where spending money is crucial: infrastructure, marketing and branding, talent acquisition and development, and product development and innovation. Tiffany also provides strategies for …
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You’re Special, But You’re Not Special w/ Susanna Merrick
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In this episode, Lauren hosts fashion’s favorite spiritual stylist and the founder of AuraWear, Susanna Merrick. Susanna discusses her work as an aura reader and stylist, and how color can influence our energy and style choices. She shares her personal journey of discovering her gift of seeing auras and explains their connection to our energy and e…
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Replay: Childhood Sexual Abuse with Buddy Speaks
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Trigger warning! This episode is NOT meant to be heard by children unless our mom audience feels they're ready for it. If you're a survivor of any sexual trauma, as a child or as an adult, you may not be ready for it either, so gauge your ability to revisit the past. We are here for you either way. If you need resources to deal with PTSD due to a h…
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These 3 Tricks Will Show You Where You're Losing Money.
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Summary: In this conversation, Tiffany shares three basic tips to save time, money, and add calm to your life. The first tip is to tackle small tasks that you keep putting off, as they often take less time than you think. The second tip is to assign a value to your time and track how much time you spend on time-wasting activities. The third tip is …
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Anyone ever feel self pity as you pick up in the kitchen at the end of the night, get laundry started or finished in the dark, put toys back where they belong, or end up refilling the tank at the most inopportune time because no one else did it? Are you the only one praying at salah time because your reminders fall on deaf ears or outright refusal?…
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Tina Khan joins us today to discuss her experience watching her son’s spiral into drugs and mental health crises and what it did to their family. This is definitely an episode you want to hear before you choose to let your kids listen in, but it really does merit a listen by young people to hear what drug addiction does, not just to an individual, …
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During a building phase, it's important to find balance and prioritize your tasks. This can be achieved by keeping focus and being present, setting priorities and planning for interruptions, and prioritizing downtime and relationships. It's crucial to separate work and personal life, maintain boundaries, and avoid blurring the lines between the two…
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The Feminist Case for Remote Work w/ Lisa Conn
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It's time for season 2, and on this all-new episode of DFTU, Lauren welcomes Lisa Conn, CEO and Co-Founder of Gatheround, to share her insights on leadership, virtual spaces, and work-life balance. Lisa discusses the natural roles people play in challenging situations, the impact of virtual environments on behavior, and the importance of maintainin…
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"Getting organized may feel like one more thing to do, but it isn't when you make a swap." Summary When things crash down you know the true strength of your time management and business systems. Tiffany discusses the challenges of time management and shares some strategies to help listeners get organized and reduce stress. She emphasizes the import…
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Sons of Liberty Gun Works "The TTPOA Conference Sponsor"
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On this episode we sit down with SOLGW and find out what is new with the the guys...!!!TTPOA Host による
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In this episode, Zaiba discusses the concept of embracing challenges to develop many strengths, including the elusive growth mindset. It’s not just for kids, folks! Takeaways include Leaning into toughness to build resilience. Setting clear achievable goals Breaking down challenges into manageable steps can help in leaning into toughness. And many …
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Summary In this conversation, Tiffany discusses the challenges of finding balance in life when faced with a job or situation that is not ideal. She shares personal experiences and practical advice on how to improve your life and find satisfaction even in difficult circumstances. Tiffany emphasizes the importance of attitude and mindset in finding j…
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Remember COVID cabin fever? And now it’s the middle of summer with all the kids home and some of us with hot flashes to boot. It’s a recipe for an explosion of tempers, so how do we manage ours? This is a great episode for those of us struggling to model prophetic behavior to our children, especially when it comes to the critical sunnah of controll…
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Recognize the Work-Life Balance You Already Have
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Many people search for work-life balance, but they already have it. The key is to manage your energy and make fewer decisions. Creating a morning routine and sticking to it can minimize decision fatigue. Planning and organizing your day in advance can help reduce stress and increase productivity. Focusing on the positive and finding joy in the stru…
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Summers are long and hot, and thanks to global warming, even longer and hotter. But while we’re cooped up indoors waiting for the world to come to its flaming end, we don’t have to be bored. Remember that as our kids grow up, so do we, and we can rediscover old beloved hobbies or learn new ones. What are Zaiba and Uzma up to this summer and what ar…
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SERIES: Chit Chats: Out of the Nest..Is It the Best?
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Shownotes: This month’s Chit Chat Series addresses relevant mommying issues starting with the transitions we experience as adult children move out for college. Or go away for summer camp. Grief is real. So is the mental work WE have to do as moms to accept new roles and identities for ourselves as our kids enter the stage where they will spend the …
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Summary In this conversation, Tiffany discusses practical tips for dealing with burnout and feeling overwhelmed. She shares personal anecdotes and provides step-by-step advice on how to regain control and find relief. Tiffany emphasizes the importance of slowing down, prioritizing tasks, evaluating routines, and making necessary changes. She also h…
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SV3 Solutions "$0 cost, Advanced Counter Terrorism Training Courses"
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https://www.sv3solutions.com/ On this episode we sit down with John Stamatopoulos and Peter Buchanan from SV3 Solutions. SV3 Solutions began with a commitment to excellence in explosive breaching—a commitment that has evolved into groundbreaking training innovations over the past 18+ years. With a collective experience of 85 years in law enforcemen…
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The Pros & Challenges of Being a Child of Immigrants
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Tune in for this recap of our June series "Children of Immigrants!" We review episodes recorded this months, as well as lessons learned from them, but the meat of the talk is the good and bad things we inherit and how we use them to do better with our own kids. First generation Muslim Americans, we need you to listen in especially! This whole podca…
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This week I had a small win. I was able to keep my priorities in line because I'd started focusing on my 90 minute power session every day. I shared what I have been able to accomplish with this small change and hope it will inspire you to get up each day believing that small changes and build the big dreams you have. Mentioned in this episode: The…
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Our guest this week is, Marena Riyad, comedienne, creative, crafter, community builder, and crash courser in life. We got some learning today! From kidnapping to "it takes a village" to "be A LOT uncomfortable" to get where we want to go in life, we found a lot of Marena's talking points really hit home. Young wisdom is so very humbling, especially…
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Stop feeling overwhelmed and unproductive in daily life. Today I offer strategies for creating a more balanced and organized routine. The main themes include meal planning, time management, decision fatigue, and the importance of completing small tasks. The episode emphasizes three simple things that you can start doing as soon as the podcast ends …
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In this episode, I share my experience of feeling frustrated and overwhelmed with various tasks and projects and share some lessons with you about how to deal with this in your own life and business. I discuss the importance of reframing your mindset and recognizing that learning new skills is not a waste of time. I also explore the idea of balanci…
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From Barbados to Becoming: Building a Legacy for Change
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We are celebrating Shellie McKinney of @momnetworkusa today, a first generation Muslim American and dedicated community organizer, who channels the resilience and spirit of her immigrant mother from Barbados. Growing up, Shellie learned from her mother's lead and "make lemonade" squeeze, founding an organization that is making the lives of our Musl…
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SERIES Children of Immigrants: From Iraq to Independence
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There's so much Zeena on the podcast, and you'll find out why next week! @zeena_altalib joins us for the first of our Children of Immigrants series this month, recounting her family's move to the US from Iraq, her experience of it as a teen and now, as a mom. At the end of the day, we determine that mothering is the same whether you are an immigran…
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We recap this month's moving episodes that acknowledge the incredible burden of motherhood during genocide. Insha'Allah, that weight will be relieved from the shoulders and hearts of the Palestinian people, ameen. 🍉🍉 If you've missed these episodes because you've been heartbroken and gaping at your phones over the ongoing horrors that have surpasse…
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Today’s guest, Morgan Cooper @mashjar_juthour, has lived and breathed Palestine for over two decades and is online telling Americans what her experiences have been as a Christian human in the land. She’s witnessed the DAILY government apartheid and violence against indigenous people and hasn’t been shy to speak up, a warrior mom to Palestinian chil…
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Fidaa Elaydi joins us today to share her personal experiences of Al Maghazi refugee camp in Gaza. A grandchild and child of Palestinian refugees to Gaza 76 years ago, she is four generations into a history of colonization and displacement, and now, genocide. As a mom of 4 herself, including a newborn, she has an acute perspective on mothers in Gaza…
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SERIES: A Tribute to Gazan Moms: Gazan Moms of the Diaspora
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Did you know that much of the Palestinian diaspora is forbidden by Israel to return to Palestine, despite Article 13(2) of the Universal Declaration of Human Rights, which requires nations to ensure the safe return of refugees to their homeland? Unless you know a Palestinian, you probably didn’t. Amal Fayad is one such member of this diaspora, numb…
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We had too good a conversation not to make an episode out of it, and thank you to Shehla Faizi of @imamuslimpodcast for initiating it! Basically, like the majority of the country, we moms are asking: WTH is going on on our student campuses? Why on earth would students put their education, finals, safety and futures on the line for Gazans they don’t…
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Chris "Dutch" Moyer "Cook, Chaplain Assistant or Infantryman"
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“Dutch” has served 31 years in the United States Army, 26 of which were in Special Operations Command, with experience with the 19th Special Forces Group, 1st/75th Ranger Battalion, culminating with 14 years as a USASOC Operator. His unique perspectives and experiences make him a valuable Subject Matter Expert at Tactical Hyve. During his career he…
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THANK YOU to all respondents of our survey so far. Anyone who'd like to receive a a free gift card via email, please head to the link in bio to fill that out by 5/15. Your answers helped us round out and improve the picture we have of you in our minds when we plan and pray for this podcast. 🎧 What topics do audiences want us to cover, how do they w…
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From Purse Wine to Table Wine w/ Tamara Shevon
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On today’s episode of Don’t F*ck This Up, Lauren welcomes stand-up comic and writer, Tamara Shevon. Tamara opens up about her spontaneous post-graduation move to Beijing - and how living in China led to her trying her hand at stand up comedy. We talk about the importance of putting in the work, having respect for the craft, and why you can’t cut co…
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SERIES: We're Baaaack!: Portrait of a Listener Part 1
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Today is the first of two episodes reporting the results of our Annual Survey. On this one, find out who our fellow listeners are, where they listen in from, what they do, and what this data means to us. Find out if it's true about you or not, and why this data matters to the podcasts industry itself. Survey closes on 5/15! Click on the link in bio…
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You’re Still Doing This? You’re Amazing w/ Brooksie Edmondson
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This week on Don’t F*ck This Up, Lauren hosts a conversation with the Founder and Star Baker of Totally Sweet Baking, Brooksie Edmondson. Brooksie shares what it took to go from retail store manager with a vegan baking side hustle to full-time vegan baking company owner with a burgeoning list of wholesale clients. We discuss taking risks and having…
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Replay: Perpetuity of Ramadan's Spiritual Productivity
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We are in dire need of it, hence the replay of Ustadha Hosai Mojaddidi's episode about impediments to spiritual consistency in our lives. While some folks tried to white knuckle it through Ramadan, we used it to treat our broken hearts and rage. But we are still worried about how to make the essence of this month make the world make sense after Eid…
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Chris Palmer and Gabe Rivera "Training Matters"
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On this episode we sit down with Chris Palmer and Gabe Rivera. Both Chris and Gabe have served on full time SWAT teams and have years of experience. Chris Palmer: 1999 to 2001 Patrol officer. 2001 to 2006 N.E.T. Neighborhood Enforcement Team. We were a directed enforcement position within the precincts. Basically we would be tasked by the commander…
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This week's replay is Dr. Fareeha Malik, DDS, mom of 2 with a history of severe postpartum depression. PPD ended up informing her relationships and and even her reproduction. Of course, we discuss how she she found healing. Bringing home a baby doesn’t always mean mom’s eternal happiness. Not all mothers feel “the way they should” after the baby is…
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That’s What I Get For Being an Overachiever w/ Jacquelyn De Jesu Center
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This week on Don’t F*ck This Up, Lauren hosts the CEO, Founder, and Inventor of Shhhowercap, Jacquelyn De Jesu Center. The multi-million dollar patent portfolio holder takes us through creating her wildly successful product and what it takes to build a brand that pulses and lives. We talk about some important things: being intuitive, rising above t…
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This hiatus replay features Shaykha Tamara Gray, founder of Rabata, an online institute for and by Muslim women to educate themselves in Islam. She’s also an experienced mom who has a lot to share with moms about allying with their kids as part of their mothering. Mic drop moment 32:36 when Shaykha Tamara reminds us about the etymological relations…
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Sumiya Khan, RD was recently on during our Where Are They Now series, and this is her original story from Season 2, in case you haven't heard it or don't know how to find it on your podcast app. She shared her devastating loss and was on the path to overcoming it at the time of this recording. Her advice on the do’s and don'ts during grieving are g…
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Everything I’m Afraid of Already Happened To Me w/ Jazerai Allen-Lord
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In this week’s episode, Lauren hosts Jazerai Allen-Lord, sneaker icon and Founder of True to Size. Jazerai opens up about turning her passion for community, culture, and sneakers into a career and we discuss finding community in the early internet days. Jaz shares how she gained confidence through other’s beliefs in her abilities, and the pivotal c…
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Thirteen thousand children and counting....and as you heard on our hiatus announcement, at home, moms are losing their kids, too, to the continued shock of the community. Why are we so shocked? Are we untouchable, above grief and trials from Allah? No, He's promised them to us, and we pray to pass all those tests. Ameen. One of the moms who came on…
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Taking Risks and Following Your Inner Voice w/ Karen Karch
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This week, Lauren sits down with Karen Karch, the Founder, Creative Director, Designer, and Owner of Karen Karch Jewelry. Karen is all about defying convention: from being the subject of her own internship at Parsons and pioneering the “Dangerous Jewelry” movement, to her innovative approach to fine jewelry design and the evolution of her iconic br…
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SERIES: Ramadan Hiatus: Unready for Ramadan with Zaiba & Uzma
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Zaiba and Uzma discussed how they faced the biggest "mommying challenges" during Ramadan 2019, and how they break us and make us. In light of the current siege in G@z@, we feel broken indeed and for that reason look forward to Ramadan. We were inspired to replay this due a recent post by @drhanaa,peacewithinhome, because the ummah is sharing surviv…
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