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Finding Your Fitt

Shawnie Fitt

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The journey of a motivated Jamaican girl as she discovers herself and strives to "find her fitt" in this ever-evolving world. Join me as I discuss topics that occupy my thoughts and share the lessons I've learned along the way. I will also host captivating conversations with leaders and friends around their own personal experiences in finding their fit. Together, we'll explore self-discovery, tackle obstacles, and uncover the secrets to unlocking our true potential.
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If you are anything like me ... you are completely addicted to social media even though 80% of the time there is something there that consciously or unconsciously affects your mental state. In this episode, Alanah (my friend and business partner) and I get super real on how social media helps us but at times f's with us. We talk about the things th…
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I struggle with silencing the crowd and doing my own thing! Do you too? In this episode, I talk with my first ever guest Traci Stewart (@tracistew on Instagram) about how she has mastered this! If you know Traci or her sister you will know they play by NOONES rules! We both get super vulnerable about how hard it can be to find yourself and your voi…
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Let's finish this pregnancy talk! In this episode I discuss a few hot topics including breastfeeding, bleeding after birth and sleep! I also answer a few questions that came in from listeners as it pertains to part 1 and 2. Hope you enjoy the ending of my pregnancy journey ... we go back to regularly scheduled programming next week!…
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A slight detour from the general conversation on my podcast but I still consider this part of finding my fitt. This episode focuses on my very real story of being pregnant. Everyone doesn't have the dream pregnancy that you see on TV and that's ok, mine was definitely not traditional.
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This journey is not easy. In this episode, I discuss a major shift that has happened, how hard it was for me and some key lessons I have learnt from it. I hope that some part of the story resonates with you and you know that risks are worth taking and you are never alone in this journey called life!
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