最高の Lahti ポッドキャスト (2024)

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Unleashing Inner Strength: Tapping into Sisu with Dr. Elisabet Lahti 50:07

3d ago50:07

50:07

In this episode of The Black Belt in Leadership podcast, host Aslak de Silva is joined by Dr. Elisabet Lahti, an expert in inner strength and the Finnish concept of sisu. They explore how sisu—a unique blend of determination, grit, and resilience in the face of adversity—can be applied to leadership challenges. Drawing from her research and persona…

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Dr Johan Lahti discusses hamstring injury prevention and training 1:40:51

11d ago1:40:51

1:40:51

Dr Johan Lahti PhD is a strength and conditioning coach and an expert in the prevention and training on hamstrings. Johan is a great thinker related to all aspects of strength and conditioning but has a special interest in mitigating the risk of hamstring strains. In this episode we talk about: potential risk factors for hamstring strains how to be…

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EPISODE 185, Being Impeccable Stewards of Consciousness with Mother Malia 34:25

1d ago34:25

34:25

Send us a text Tune into this powerful deep dive with Mother Malia, the Great Mother who comes to earth during times of great transition, like the collective ascension we are experiencing now. We chat about the sacred feminine, the reverse engineering that's taken place over thousands of years to distort the idea of the sacred feminine, the symboli…

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BONUS EPISODE; The Mary & Magdalene Priestess Path with Marguerite Rigoglioso 38:07

9d ago38:07

38:07

Send us a text Join Marguerite Mary Rigoglioso and I for a fascinating, goosebump-inducing chat about Mother Mary, including a glimpse into Marguerite's latest book, The Secret Life of Mother Mary: Divine Feminine Power for Personal Healing and Planetary Awakening. Here are just a few of the themes we covered: Mother Mary's unique upbringing and pr…

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EPISODE 184, Portals with Freddy Silva 36:32

9d ago36:32

36:32

Send us a text I loved, loved, loved my chat with Freddy Silva, a bestselling author, leading researcher of ancient civilizations, restricted history, crop circles, sacred sites and their interaction with consciousness! Tune into this beautifully flowing conversation where Freddy shares his wisdom on a myriad of topics from: How portals affect us a…

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Matt Consigli - Consigli Purchases Lendlease's East Coast Operations 58:58

11d ago58:58

58:58

In this episode Matt and I discuss Consigli’s acquisition of Lendlease’s east coast operations. The challenges that come with a growing company and what’s the future for Consigli and our industry. Today's Show is brought to you by Central, commercial carpenters and supporters of our conversations. Enjoy the show! Follow the Mass Construction Show h…

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The Get Around Episode 290 — Detroit Sports & High School Football 1:03:43

11d ago1:03:43

1:03:43

The Get Around returns and just in time for Tigers playoff baseball, the Lions on Monday Night Football, and the Red Wings in preseason action with big hopes for 2024-25.UpNorthLive Sports Director Harrison Beeby pinch hits for Jordan and joins James and Brendan in the Get Around studio to discuss the Detroit pro sports landscape, how the high scho…

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Breaking Through the Block: Mastering Leaders Block with Ritu G. Mehrish 39:49

17d ago39:49

39:49

In this episode of The Black Belt in Leadership podcast, host Aslak de Silva sits down with executive coach and author Ritu G. Mehrish to dive deep into the concept of Leaders Block—a phenomenon where even the most seasoned leaders can feel stuck, uninspired, or disconnected from their purpose. Drawing parallels to martial arts, where practitioners…

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Dr Gerard McMahon talks strength training for tendons! 37:24

18d ago37:24

37:24

Dr Gerard McMahon is a sports scientist out of Ulster University with a special interest in how we can train tendons for both performance and rehab. We talk: Partial range vs full range squats for vertical jump Partial range vs long range training to build tendon mechanical properties (e.g stiffness) Is there a sweetspot for tendon loading (e.g 4.5…

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Utilising normative data effectively across different technologies with Luke Fitzpatrick 42:31

23d ago42:31

42:31

In this episode of the Pacey Performance Podcast, Luke Fitzpatrick, Head of Data Science at VALD, discusses the role of data science in sports technology and the importance of data quality and security. He explains the process of generating normative data and how clients can get the most out of their data. Luke also shares interesting insights, suc…

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Dr Falk Mersmann discussed the hows and whys of building tendon strength 33:40

25d ago33:40

33:40

Another very practical and pragmatic podcast. Dr Falk Mersmann is a leader in how tendons adapt to load and I would say an accidental leader in the minumum effective dose to get tendons to adapt. Some topics we covered: Why having a good balance between tendon stiffness and muscle strength is important for tendinopathy prevention and treatment How …

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Central Stud Roller. Is it Profitable? Productive? Safer? We breakdown how it's played out. 57:50

29d ago57:50

57:50

In this episode we speak with Chris and I have a follow up conversation on the stud roller. A machine that allows drywallers to produce/manufacture metal studs cut to fit in-house. I want to hear the nitty gritty about how it work in real life, does it make you more profitable, efficient and safer. I ask Chris all those tough questions. This machin…

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Injury prevention: Integrating “best practice” to reduce hamstring injuries with Nick van der Horst 46:15

1M ago46:15

46:15

In this episode of the Pacey Performance Podcast, Rob is speaking to Rehabilitation Coordinator at PSV Eindhoven, Nick van der Horst. Nick shares his journey from aspiring footballer to sports physiotherapist, where he now focuses on rehabilitation at PSV Eindhoven. Nick advocates for preseason screenings that assess isometric strength, mobility, a…

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Dr Colin Griffin discusses optimal achilles tendinopathy rehab 44:18

1M ago44:18

44:18

We had Colin on today to primarily talk about the pragmatic aspects of rehabbing an Achilles tendon in the sporting population. Part of Colin's PhD thesis was looking at this specific topic. In my opinion, a lot of the researched tendon loading programs aren't pragmatic, are boring, are hard to stick to and just don't seem like they would contribut…

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Feras Alhlou: Mastering Strategic Leadership with a Black Belt Mindset 37:35

1M ago37:35

37:35

In this episode of the Black Belt in Leadership podcast, host Aslak de Silva sits down with Feras Alhlou, a seasoned entrepreneur, business strategist, and co-founder of E-Nor, a leading digital analytics consultancy that he successfully led to an acquisition by Dentsu, one of the world’s largest advertising and digital marketing agencies. With a p…

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The Get Around Episode 289 — TC Tritons Kira Adams & Ella Cabbage 1:34:13

1M ago1:34:13

1:34:13

Two weeks into the high school football season, and there is plenty to talk about.Several teams have put the competition on notice with 2-0 starts while the 1-1 teams hope to win more than they lose and the 0-2 squads look to right the ship quickly.We break it all down on episode 289 of the Get Around!We also talk about Traverse City St. Francis' G…

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Assessing sprint technique - does it even matter? with Johan Lahti 53:52

1M ago53:52

53:52

In this episode of the Pacey Performance Podcast, Johan Lahti discusses the complexities of assessing sprint technique in relation to hamstring injury risk. While technology has made sprint assessment more accessible, measuring its impact on injury risk remains challenging, and Johan questions whether it's always worth the effort. However, he empha…

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Guillaume Deville talks Motivational Interviewing in the rehab world 34:25

1M ago34:25

34:25

We talk what role Motivational Interviewing plays in working with patients. We talk about how to do it and of course how not to do it. Have a listen More about Guillaume: Graduated from Bordeaux (France) in 2005, Guillaume began his career as a physiotherapist working full-time for a professional football club in France. Since 2007, he has been pra…

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Debunking misconceptions about female health and sports performance with Charlie Pedlar 58:24

1M ago58:24

58:24

In this episode of the Pacey Performance Podcast, Professor in Sport and Exercise Science, Charlie Pedlar delves into the importance of understanding the unique physiological responses of female athletes to optimize their health and sports performance. He highlights the progress made in recent years, particularly in recognizing the impact of menstr…

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Alf Rehn and the Yin-Yang and contradictions of Leadership 38:22

1M ago38:22

38:22

In this episode of "The Black Belt in Leadership," we sit down with Alf Rehn, a professor of innovation, design, and management, to explore the paradoxes and complexities of modern leadership. We delve into how leaders can effectively balance being both strong visionaries and supportive team players, how to navigate the fine line between decisivene…

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The Get Around Episode 288 — The 24 (or 26) For '24 1:36:06

2M ago1:36:06

1:36:06

Episode 288 of the Get Around is a shining example of the beauty of nonsequiturs as the conversation moves from the weather to brunch to movie sequels to the best northern Michigan prep athletes of the 2000s to Week One of high school football with a few other digressions mixed in.This episode has a lot to consume and digest, but it is also rather …

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Its not all about tech: Developing your coaching eye within a speed-based approach to rehab with Alan Murdoch 1:02:38

2M ago1:02:38

1:02:38

In this episode of the Pacey Performance Podcast, Alan Murdoch discusses the "fast to fit" approach to rehabilitation. Alan advocates for prioritizsng movement assessment over tests, underscoring the value of a strong coaching eye in identifying and addressing underlying issues in athletic movement. This approach allows for more targeted interventi…

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Industry Update: HVAC, ADUs, & New Housing Bill 31:21

2M ago31:21

31:21

Today's Show is brought to you by Central, commercial carpenters and supporters of our conversations. Enjoy the show! Follow the Mass Construction Show here: Linkedin Instagram Twitter Facebook TikTok Intro & Outro music by: Sound Revolution Purchase at -> TeeSpring and Donation Button Down Below --- Support this podcast: https://podcasters.spotify…

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The Get Around — Season 8 Premiere 1:13:04

2M ago1:13:04

1:13:04

The Get Around Podcast returns with the premiere episode of its eighth season!With the annual Playbook set to hit newsstands this coming Sunday, the Get Around Guys preview the 10 stories readers will enjoy — including an in-depth look at Kingsley's Hansen Camp, the Redman twins leading Mesick cross country, and St. Francis' Grace Slocum's state ti…

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Leading a performance department in a multi club ownership structure with Kasper Thornton 49:14

2M ago49:14

49:14

n this podcast, Kasper Thornton, Group Director of Human Performance at Right to Dream, discusses the complexities and strategies involved in leading a performance department across multiple clubs. He emphasizes a "person-first" approach, where selecting candidates based on mindset, values, and team fit is prioritized over mere technical skills. Th…

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Managing T-junction injuries and location based hamstring rehab with Fearghal Kerin 59:26

2M ago59:26

59:26

In this episode of the Pacey Performance Podcast, Fearghal Kerin, Rehabilitation Physiotherapist, Chelsea Football Club, discusses the growing prevalence of T-junction hamstring injuries and the importance of location-specific rehabilitation strategies. Fearghal outlines his background, highlighting his PhD focused on hamstring injuries and his wor…

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Changing Job-site Culture w/ Dan Kupferschmid - Callahan Construction Managers 1:05:02

2M ago1:05:02

1:05:02

In this episode Dan talks about the genesis of improving job sites at Callahan. How it started as a bottom up process and what he hopes to see on his job just going vertical. Today's Show is brought to you by Central, commercial carpenters and supporters of our conversations. Enjoy the show! Follow the Mass Construction Show here: Linkedin Instagra…

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Dr Stu Phillips - healthy aging and the importance of strength, hypertrophy and power 33:07

2M ago33:07

33:07

Dr Stu Phillips, Tier 1 Canada Research Chair in Skeletal Muscle Health, shares his expertise on the importance of strength, power and muscle hypertrophy for healthy aging. As is often the case Stu discusses how simple exercise programming can achieve the physical attributes that help us all age well. The fast recap is: - something is better than n…

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“Activation” exercises: Are they really improving performance or preparing your athletes? with Gerard McMahon 48:09

2M ago48:09

48:09

In this episode of the Pacey Performance Podcast, Gerard McMahon joins us to discuss "activation" exercises and their role in improving performance and preparation. Activation exercises have long been touted for their ability to improve performance by targeting specific muscle groups and maximizing motor unit recruitment. However, Gerard challenges…

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EPISODE 183; Meeting the Shadow on the Spiritual Path with Connie Zweig 38:27

3M ago38:27

38:27

Send us a text Super excited to share my chat with Connie Zweig, a retired therapist and author, whose most recent book is Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening. Connie shares about her journey with the TM (Transcendental Meditation) movement, the unhealthy power dynamics and spiritual…

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4 Core Lessons from Martial Arts 23:27

3M ago23:27

23:27

In this episode I will tell my own background and how did I get into martial arts. Sharing 4 core lessons I have learned and wrote about as a co-authoer of the book Winner's Mindset: Peak Performance Strategies for Success. Starting from doing things right and finding your do and purpose. Sharing a real-life examples about using feedback from my da…

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Joe Mulligan - Director of Planning & Dev City of Providence 1:22:59

3M ago1:22:59

1:22:59

In this episode we speak with Joe about the current state of development in the City of Providence, where the city has been and where Mayor Smiley is bringing them. We touch on New Urbanism, their planning and building departments willingness to get quick answers to developers and small business owners as well as Upzoning and some major Planned Dev…

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Blood flow restriction and its place in the athlete recovery pyramid 1:02:21

3M ago1:02:21

1:02:21

In this episode of the Pacey Performance Podcast, John Noonan, Warren Bradley, Vasek Jursík and Lucas Baistrocchi discuss the significance of Blood Flow Restriction (BFR) training within the athlete recovery pyramid, highlighting its benefits for improving recovery and performance. BFR training is emphasized as a crucial recovery method, particular…

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Insulting My Clients About Hiring 9:39

3M ago9:39

9:39

Today's Show is brought to you by Central, commercial carpenters and supporters of our conversations. Enjoy the show! MC Rundown Construction Safety Perspectives Follow the Mass Construction Show here: Linkedin Instagram Twitter Facebook TikTok Intro & Outro music by Sound Revolution Purchase at -> TeeSpring and Donation Button Down Below --- Suppo…

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PowerBI: Streamlining data analysis, visualisation and communication with Rob Delves 44:49

4M ago44:49

44:49

In this episode of the Pacey Performance Podcast, Sports Scientist at the Melbourne Storm rugby league club, Rob Delves discusses the growing use of PowerBI in sports science for data analysis and visualization. PowerBI is becoming a preferred tool over Excel due to its efficiency in handling larger data sets from multiple sources. Rob emphasizes t…

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The Get Around Episode 286 — The 2023-24 Prep Sports Mega Draft 1:00:36

4M ago1:00:36

1:00:36

For the first time in seven years of the Get Around, we cap off the high school sports year with a mega draft of players from the fall, winter and spring seasons!Plenty of Players of the Year get drafted along with a few surprises as we make nearly 90 picks in an hour!LISTEN NOW!Traverse City Record-Eagle による

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Bonus Pod: Celebrating National Indigenous History Month and National Indigenous Peoples Day 55:23

4M ago55:23

55:23

In June we celebrate National Indigenous History Month and National Indigenous Peoples Day. A time to recognize the rich history, resilience and diversity of First Nations, Inuit and Métis peoples. To celebrate, we had the privilege of speaking with Sharon Firth. She graciously shared her journey, highlighting the significance of Indigenous represe…

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Business Owner, Building Insp. & FF - Jason Shilinsky 1:18:22

4M ago1:18:22

1:18:22

Owner of Mason Sky enterprises, Building Inspector and Fire Fighter. How does Jason juggle all three roles and the affect they have on each. We dive into vocational schools, fire fighting and what it’s like building in FL vs the Northeast. Today's Show is brought to you by Central, commercial carpenters and supporters of our conversations. Enjoy th…

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The Get Around 285 — Gaylord Softball State Champions Jayden Jones, Aubrey Jones & Kennedy Wangler 1:35:15

4M ago1:35:15

1:35:15

A trio of Gaylord Blue Devils — Jayden Jones, Aubrey Jones and Kennedy Wangler — make the trip to Traverse City to talk about their Division 2 softball state championship.Plus, we put a bow on the spring sports season, preview next week's 2023-24 Mega Draft, play a little family feud, discuss the best plate to make at a family cookout and much more…

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Groin injuries: How to monitor risk and manage rehabilitation with Enda King, Steve Short and Ed Gannon 1:03:00

4M ago1:03:00

1:03:00

In episode #499 of the Pacey Performance Podcast, Rob is joined by guests Enda King, Ed Gannon, and Steve Short to delve into the intricacies of preventing and managing groin injuries. They emphasize the importance of monitoring and managing training loads, particularly during transitions from pre-season to in-season phases. The discussion highligh…

聞く価値のあるポッドキャスト

ポッドキャスト Lahti

聞く価値のあるポッドキャスト

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