))
Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...
…
continue reading
1
Your Questions About Love & Parenting Answered
19:41
19:41
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
19:41
Have you ever wondered why we love people who hurt us or treat us badly? Eden answers this question from an attachment perspective. We also so desperately want to do right by our kids, not mess them up, or damage the parent-child relationship. Knowing what to do and how to do it during high stress moments can be challenging, particularly if you ar…
…
continue reading
1
Michael & Eden: Husband and Wife Therapists Talk About Parenting Their Two Kids
20:21
20:21
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
20:21
Michael and Eden add on to the last episode about relationships as they enter a conversation on parenting. They discuss their differences, struggles and strengths as anxious and avoidant attached. Through relatable stories, Eden and Michael share about times of feeling disconnected from their kiddos (rupture), the struggle and importance of reconne…
…
continue reading
1
Michael & Eden: How an Avoidant and Anxiously-Attached Couple Survive Conflict & Build Intimacy
19:27
19:27
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
19:27
Eden dives into a more personal conversation with her husband, business partner and fellow therapist, Michael Hyder. Eden identifies as an Anxiously-Attached wife partnering with Michael, an avoidant-attached husband. Michael is a Licensed Professional Counselor, a licensed Supervisor and EMDR Certified Trauma Specialist who utilizes EMDR, Internal…
…
continue reading
After last week’s episode focused on the parents, this week Eden looks at insecurely attached kids. She addresses how each style presents in a toddler, elementary-aged child, and teen. She also suggests ways that we, as parents, can support our kids with a more secure attachment. For more on mental health, relationships, and parenting, follow me on…
…
continue reading
1
Parenting, Part 1: Insecurely Attached Parents
16:37
16:37
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
16:37
Eden jumps into the topic of parenting with a couple key notes: 1) that insecurely attached parents are at higher risk for parenting struggles which makes doing this attachment work yourself all the more impactful, and 2) that as parents, we don’t have to be perfect — that our imperfect parenting can actually benefit our children. She then gives ex…
…
continue reading
1
Attunement: Parenting Your Inner & Outer Child
13:53
13:53
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
13:53
As adults, we have the bad habit of shutting down a child’s process, and our inner child is no exception. Eden takes us through the 3 dimensions of attuning to your inner and outer child. Attunement is how we create safety in relationship so we can create positive, secure connection. Awareness, empathy, and responsiveness allow us as parents (to ou…
…
continue reading
1
Beliefs about Yourself and the World (and the attachment relationship behind them)
13:34
13:34
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
13:34
Ever wonder where those negative thoughts and beliefs come from? Some of it may come from the quality of our attachment relationship. Eden shows us how attachment shapes those beliefs about ourselves and the world. Eden takes us backwards, from adulthood into childhood, to figure out what those beliefs are and how they functioned. She helps us to u…
…
continue reading
Eden walks us through 5 core attachment needs that we all have from birth: Safety, Security, Comfort, Relief and Validation. What is it to feel safe and secure in an attachment relationship? How does the need for validation from your attachment figure as an infant impact life as an adult? For more on this episode and more on attachment between epis…
…
continue reading
1
The 4 Attachment Styles: Secure, Anxious, Avoidant and Disorganized
14:22
14:22
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
14:22
Eden builds on the last episode by breaking down the four attachment styles: Secure, Ambivalent, Avoidant, and Disorganized. She gives us examples of what each looks like in infants and toddlers and how each style may lend to certain challenges. Eden shares about the attachment process with her 5 month old puppy and applies these styles to puppy tr…
…
continue reading
1
Attachment Basics: Attachment Security & Insecurity in Childhood
11:20
11:20
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
11:20
Eden Hyder gives us a basic understanding of what attachment is, the role that safety plays in attachment, and how secure attachments vary from insecure attachments. She helps us to see how our attachment to a parent in childhood can impact our relationships and ourselves later on in life. For more on this episode and more on attachment between epi…
…
continue reading
Join Eden Hyder for the first Season of Attached Enough, as she brings her experience as a therapist, boss, wife, daughter, mother, friend and talks openly about learning to understand and love yourself and communicating your needs as you work towards building meaningful relationships. Eden walks us through the basics of attachment and how attachme…
…
continue reading
Relationships can be the most painful and most fulfilling part of life. For any of you who have struggled with stubborn relational patterns, emotional reactivity, parenting your kids, growing intimate relationships, addiction, eating disorders, depression, anxiety — this podcast is for you. Join Eden Hyder for the first Season of Attached Enough, a…
…
continue reading
