This audio ‘Increase Your Self-Esteem’ will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), you will help you learn the art of self-acceptance and so transform your sense of yourself fo…

On this episode, we spill the tea on episode 1 & 2 of Netflix's show Haunted. We discuss our favorite types of scary movies, our favorite AHS title sequences, and our love for Kim Petra's Halloween album Turn Off The Lights Vol 1 & 2.Oni Luna & KayKay による

On this episode we share some spooky listener stories that really creeped us out. Oni also tells us the tale of one of the greatest internet famous mysteries: Elisa Lam and the Hotel Cecil.Oni Luna & KayKay による

In this week's episode, we have guest star KayKay's mom Pita and discuss the LGBT teen who killed his bully, recent developments in Britney Spears' conservatorship, our thoughts on the first episode of AHS 1984, the start of our new spooky segment on which Pita tells us her paranormal experiences, and end with our recommendations of the week.…

In this episode, we discuss the west Texas rampage that occurred in our town of Odessa, Texas and how it has impacted us. Britney Spears' father giving up conservatorship and being served a restraining order by her sons. Mac Miller's possible murder (updates on future episodes). Then we wrap it up with our recommendations of the week.…

In this week's episode we discuss Epstein conspiracy theories, Katy Perry's alleged sexual assault, Nikita Dragun's boyfriend?, and we wrap it up with our recommendations of the week.Oni Luna & KayKay による

In this week's episode we have guest J.V. Hartley discuss her art and spill the tea on her and Oni's past shenanigans. We also discuss the recent shootings in America, Youtuber Brooke Houts animal abuse allegations, sugar daddies gone crazy, and close with our recommendations of the week.Oni Luna & KayKay による

In this week's episode, we discuss the Ariel casting controversy, R. Kelly's arrest, our thoughts on the Nintendo Switch Lite, KayKay shares her recent adventures and we wrap it up with our recommendations of the week!Oni Luna & KayKay による

In this episode, our hosts discuss Madonna's video for God Control, the controversy surrounding Kim Kardashian's "Kimono" line, and Netflix's handling of Neon Genesis Evangelion. Oni and KayKay also talk about their failure to achieve a hot girl summer and we wrap it up with recommendations of the week.…

We talk about our kids until one wakes up

In this week's episode we discuss E3 along with our thoughts on the new Animal Crossing trailer, Life with Mak quitting YouTube, some other fuckery, and we wrap it up with this week's recommendations.Oni Luna & KayKay による

In this week's episode, we discuss straight pride, Kylie Jenner's new skincare line, mysterious deaths at a Dominican Republic hotel along with other creepy hotel stories, and we wrap it up with our recommendations of the week.Oni Luna & KayKay による

In this weeks episode we discuss new developments in the R Kelly trial, censorship in the video game Catherine, celebrating Pride Month, hoping Kit Harrington gets the help he needs in rehab, and as always we give our recommendations of the week. Special (unexpected) guest stops by.Oni Luna & KayKay による

In this week's episode, Oni tells us about his trip to Disney, we discuss new developments in the #FreeBritney movement, the new abortion laws, and the recent murder of Muhlaysia Booker. Kaykay also shares her dissatisfaction with the Game of Thrones series finale and she give our recommendations of the week!…

On this week's episode we discuss the performances and drama at the Billboard Music Awards, the new Sonic the Hedgehog trailer, Kim Kardashian becoming a lawyer, KayKay listening to naughty audiobooks, Oni remembers being drunk in an airport, and we give you our recommendations of the week.Oni Luna & KayKay による

In this weeks episode we discuss the disturbing #FreeBritney rumors along with some other Britney conspiracies, Prince William's rumored affair, LGBT+ healthcare rights, Madonna's exciting comeback, and along with our recommendations of the week.Oni Luna & KayKay による

On this weeks episode we discuss Allison Mack's involvement with a sex cult, Wendy Williams' divorce, Blackpink's record performance at Coachella, KayKay's love for Game of Thrones, and our weekly recommendations.Oni Luna & KayKay による

In this week's episode we discuss the crazy money the Amazon's CEO's ex-wife is getting in the divorce, sending our prayers to the lovely Britney Spears, giving our thoughts on Zheani's allegations towards Die Antwoord, our thoughts on the Pokémon Community scandal, how crazy Avenger's Endgame fans are and of course our weekly recommendations of th…

In our opening episode we discuss Cardi B's controversy, Jussie Smollett's charges being dropped, Oni's obsession with ASMR and Paris Hilton. We also give our recommendations of the week!Oni Luna & KayKay による

Hi, I'm Alex. In this playlist, you will find a range of resources that I have put together to combat all sorts of mental illnesses/disorders. From managing anxiety in the different realms of life, to my walkthrough to someone who is dealing with suicidal thoughts. Mental health is real. It can turn peoples lives upside down. From myself, to my two…

A relaxation track to establish a powerful calming practice. For anyone who suffers from anxiety. Just 7 minutes long. Use daily for one week to establish a powerful anti-anxiety practice.Alexandra Massey による

An audio for you to listen to when you need immediate support and relief from anxiety symptoms like: intense worry, mind-racing, heart palpitations, sweating, dizziness. Just plug & play.Alexandra Massey による

Many people say that their antidepressants aren't working. Are they placebos? This podcast explains when they are and when they just stop working.Alexandra Massey による

Have you ever felt lonely, isolated and nervous about asking for help? You're not alone. Many people don't go to their nearest and dearest for help because they're too afraid of being thought of as 'weak' or 'pathetic'. If this is you, here's a podcast discussing other ways to get help when you can't bear to ask people around you for help.…

What Do You Do When Depression Medication Stops Working? by Alexandra MasseyAlexandra Massey による

In an ideal world, staff mental health would be as openly talked about as an injury. Find out why that's not the case and exactly what part of suffering depression can affect your career.Alexandra Massey による

Who Gets Depression? Are you predisposed to get depression? Here's The Top 9 Risk Factors For Getting Depression.Alexandra Massey による

Join me to help you better understand the three main types of depression together with their respective symptoms and, help you decide if you’re having a bad few days or, you really do have depression.Alexandra Massey による

Clear Your Mind Episode 1.Today we have Alan Nuncio, a alternative artist from California. We discuss mental health issues, and how he has come to overcome them.Big thanks to Nuncio for giving me his time of day to make this happen.Alan Nuncio Instagram - https://www.instagram.com/nunciosound/Check out his Spotify Music!!! - https://open.spotify.co…

Welcome to the rant podcast where I share my thoughts with a special guest about..well whatever comes to mind.Big thanks to Andrew for giving me your time of day to make this happen.Keep your head up, laugh when you can, and stay positive!SUBSCRIBE FOR DAILY VLOGS! ? https://goo.gl/GtWunyWatch Yesterday’s Vlog ?https://youtu.be/-mzVCB7zjREMY GEAR:T…

Welcome to the first rant podcast where I share my thoughts with a special guest about..well whatever comes to mind.Big thanks to Ashley for taking the hour long call to make this happen.Ashley's Instagram - https://www.instagram.com/ashleykieswetter/Keep your head up, laugh when you can, and stay positive!SUBSCRIBE FOR DAILY VLOGS! ? https://goo.g…

Clear Your Mind Episode 1.Today we have Christopher Pickering, a fitness enthusiast/personal trainer from Toronto. We discuss mental health issues, and how he has come to overcome them.Big thanks to Christopher Pickering for giving me his time of day to make this happen.Chris Picking Instagram - https://www.instagram.com/pickeringfitness/Keep your …