最高の Alison’s Closet ポッドキャスト (2024)

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Creating Inner Safety in Challenging Times 1:03:39

7d ago1:03:39

1:03:39

As the external world becomes more and more chaotic we are being called to find a sense of safety and security INSIDE of ourselves. Many of us get our sense of safety/security from our homes, careers, or family members. There is nothing wrong with that, AND when those external safety nets feel threatened what do we do? It is in very challenging tim…

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Living in Alignment w/ Shannon of SacredHealingbyShannon 50:09

1M ago50:09

50:09

This week I interview Shannon of @sacredhealingbyshannon. Shannon is an intuitive guided psychic medium, and she shares so much wisdom about living in alignment, in YOUR truth. Connect with Shannon: https://www.instagram.com/sacredhealingbyshannon To work with Brittany: https://www.brittanywittig.com/services Connect with Brittany on Instagram: htt…

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The Art of Self w/ Donna Guerreros 56:23

2M ago56:23

56:23

This conversation covers SO much ground! Donna Guerreros discusses the effects of narcissistic relationships, the power of the Reticular Activating System (you NEED to hear this), and just generally riffs on the beauty of architecting you life. Her no-BS approach to living in joy is so refreshing. To connect with Donna: Newsletter : http://theartof…

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The Power of Perimenopause w/ Perimenopause Doula Bean 38:09

3M ago38:09

38:09

Today I interview Bean, a perimenopause doula, who shares such a unique and empowering perspective on the perimenopause/menopausal years. Bean is also a registered nutritional therapist and an integrative hypnotherapist, and she guides women through perimenopause using a multi-pronged approach that includes an understanding of the psycho-spiritual …

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Channeled August Forecast 23:54

3M ago23:54

23:54

Today I'm sharing a channeled energetic forecast for the month of August. In this episode I am channeling a Pleiadian collective of beings known as Ozenan, who are offering guidance for humanity's expansion. I am a verbal channel, which means I am conscious as the messages move through me, but I am in the "back seat" of my consciousness, while Ozen…

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Embodying Divinity w/ Vaughn Pierro 48:13

4M ago48:13

48:13

This week I'm interviewing Vaughn Pierro, creator of the Holy Breath Method, and a multi-dimensional healer that uses Breathwork, somatic practices, and sound frequencies as a catalyst for deep soul healing and transformation. Vaughn has such a powerful and relatable story of opening up to her own divine gifts, and in telling it she shares so much …

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“A system to make dinner more manageable” - Episode 21 with Kelsey, founder of Recipe Club 43:13

4M ago43:13

43:13

Today I am excited to share my amazing conversation with Recipe Club’s, Kelsey Nixon. Recipe Club is a dinner system to help you organize meal planning to take the decision fatigue out of the kitchen. We chatted about food with kids, tips for navigating the back-to-school season, and the benefits of moving dinner earlier in the evening. She shared …

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Creation through Ritual w/ Nicole Lovince 48:42

5M ago48:42

48:42

Today I'm interviewing Nicole Lovince, creator of The Goddess Bath Experience, and a multi-hyphenate talent. Nicole discusses the creative power of ritual, and she shares a ritual that you can easily do in your home today! Nicole also shares very vulnerably about the reality of receiving what you're calling in, and we get real about the intensity o…

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"I don’t want to spend all of my time cleaning” - Episode 20 with Becky, AKA "Clean Mama" 33:20

5M ago33:20

33:20

Today I talked with Becky from Clean Mama, an online cleaning community and blog. Becky is the QUEEN of implementing cleaning systems to help you create and maintain a home that brings you joy rather than stress. We talked about preparing for the back-to-school season and returning to the structure of the school year. Becky walked us through an int…

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"Look stylish without adding extra layers or heat!" - Summer Style Q&A, Episode 19 41:33

5M ago41:33

41:33

Today’s episode is about keeping it stylish while staying cool, especially in the summer heat! Lauren & I discuss our tips for styling outfits during the heat. We love using accessories to style our summer outfits rather than adding layers like in the cooler months. We discuss summer-style staples, why accessories are even more important in the sum…

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Experiencing a Fear Response? That's Healthy! 17:19

5M ago17:19

17:19

This week I describe a huge fear response I recently experienced, and how I used my fear alchemy process to move through the fear response without judging or shaming myself. Get my FREE Fear Alchemy Mini-class: www.brittanywittig.com/linkinbio Support Coming Out of the Spiritual Closet with a donation: https://buy.stripe.com/9AQ2b3gqb0Yd3oQ7sC Conn…

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Where are they now? Style Story Updates From Our Members - Episode 18 21:29

5M ago21:29

21:29

In today’s episode, I enjoyed hearing from past podcast guests and their updates on how their wardrobe has changed since being on the podcast. Want to listen to their episodes before hearing their updates? Give episodes 5 through 8 and episode 15 a listen! Our first update is from Connie from episode 5, who shared she’s embraced trusting herself, d…

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"It's very simple to plug in what I have in MY closet" - Episode 17 with Joy 57:57

5M ago57:57

57:57

This week I had an amazing conversation with Joy, a retired teacher and artist, who loves to bring her creativity into her wardrobe and how she uses her artist’s eye when getting dressed. We talked about how her style has changed over the 6 years that she has been an Outfit Formulas member, how she focuses her wardrobe for different areas of her li…

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Self Exploration through the Enneagram w/ Alison Tarka 39:32

5M ago39:32

39:32

This week Alison Tarka tells us all about the Enneagram! The Enneagram is a system of self exploration and self understanding, and I found it to be exceptionally accurate once I figured out my type! Alison lives with her husband and their 3 kids in Portland, Oregon. She has been a lifestyle habit coach since 2015 and has since integrated the Enneag…

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"I wasn't giving myself permission to shop" - Episode 16 with Jannie 51:35

6M ago51:35

51:35

Today I talked with Jannie who is enjoying her retirement and trying to focus on intentionally adding new pieces to her wardrobe. We discussed reaching a point of closet contentment and when to buy new pieces or lean into a trend. I loved seeing the themes of experimenting with style that Jannie had as a teenager that she has continued on to this d…

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“I have so many clothes but not the right clothes for my lifestyle” - Episode 15 with Robin 1:09:55

6M ago1:09:55

1:09:55

Today I had an amazing conversation with Robin who is experiencing transitions in all parts of her life from work, to becoming an empty nester to adapting to body changes with age. We had a great discussion about dressing for who you are now and what steps to take to get there. We also discuss the impact of decision fatigue and that an overpacked c…

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Meeting Yourself on the Camino de Santiago w/ Alyssa Zander 48:52

6M ago48:52

48:52

This week we have a favorite guest returning to the podcast! Alyssa Zander is here to share her experience walking the Camino de Santiago, and how that experience played a huge role in where she is today. If you'd like to check out Alyssa's first appearance on the podcast head to this link: https://comingoutofthespiritualcloset.com/e/healing-codepe…

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"That rule needs to die and it needs to die, NOW" - Debunking your style myths, Episode 14 43:37

6M ago43:37

43:37

In today’s episode, I chat with Lauren about my favorite thing as a stylist: the psychology behind the clothes. I asked my Instagram community about the style messages they heard throughout their lives and I work to debunk these style myths. I was not surprised that the most common style messages people have heard are about money & feeling guilty s…

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A Special Mother's Day Conversation with Alison's Daughters, Ava and Aubrey - Episode 13 40:34

6M ago40:34

40:34

Today’s episode is an extra special one as my daughters, Aubrey & Ava, give us all the Mother’s Day treat of sharing their style stories with us. Aubrey is 25 years old and runs an online jewelry company, Alison and Aubrey, that we started together in 2017. Ava is a 19-year-old sophomore in college. This also marks the show’s first Gen Z guests! We…

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“The proportions just don’t fit me like I’d like” - Episode 12 with Dina 52:54

6M ago52:54

52:54

Today I’m talking with our show’s first petite guest, Dina, a wife & mom who is starting her empty-nester years and struggles to build a closet that fits her 5’ 1” petite frame. We chatted about building a cohesive closet that fits a widely varied lifestyle that includes occasional working in an office, daily life, working out, & special events. We…

1
“I’m looking for casual elegance” 54:47

7M ago54:47

54:47

Today’s conversation focuses on embracing the evolution of style & adjusting to the times while also remaining true to yourself. In this episode, I talk to Marcie, a retired mother who is also a competitive square dancer who wants to build a wardrobe that is comfortable, stylish, and fits her tall frame. During our chat, we discovered that naming h…

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"The best thing we can do is learn to make changes in the midst of our imperfect circumstances" 38:44

7M ago38:44

38:44

I am so excited to share this conversation with you that Myquillyn Smith & I had about the intersection of personal style & home decor. We discuss the importance of building a home style & a house that you love NOW even if it isn’t your perfect or forever home. We also talk about shopping your house before shopping at a store, the importance of the…

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"It’s hard to dress a body you haven’t had before" 58:50

7M ago58:50

58:50

Today’s conversation focuses on embracing the PERSONAL in personal style. In this episode, I talk to Stephanie, a school counselor who also wears the multiple hats of small business owner, podcaster, mother, and coach struggling to find the time to feel at peace with her style and closet. During our chat, we discovered how creativity has been an im…

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MAILBAG: Answering Your Spring Style Questions 40:31

7M ago40:31

40:31

In this bonus episode, we are excited to bring an Outfit Formulas tradition to the podcast community! Each season I answer questions from our Outfit Formulas community & my Instagram. Today we cover topics from trending shoes for spring to how Alison would start a wardrobe from zero if needed. Links Get Your Outfit Formulas Membership! Don’t forget…

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“I was stressed about getting dressed every day!” 57:26

7M ago57:26

57:26

Today, I'm thrilled to share my conversation with Shannon, whose personal style journey is as compelling as it is inspiring. Shannon's story is one of transformation and self-discovery. She delves into her challenges with showcasing her curves and finding age-appropriate styles that still speak to her personality. Her reflections on style mentors a…

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I was never the same! The spiritual experience that changed my life 20:28

7M ago20:28

20:28

In 2020 a high dose psychedelic trip led to the most profound spiritual experience of my life. This episode is not a trip report! Instead, I share a few key moments in my experience that permanently changed my perception of reality, AND the key takeaways that came from my experience. Support Coming Out of the Spiritual Closet with a donation: https…

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“I love the clothes, but I don’t know what to pair with them” 55:20

8M ago55:20

55:20

Today, I’m excited for you to hear my conversation with Laina, a mother and librarian who struggles with pairing clothes and not getting enough wear out of certain items in her closet. This conversation was such a fun exploration, not just of the closet Laina has today, but of the journey she took to build this closet. I was particularly moved by L…

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“It was SO clear to me that I felt GOOD in this piece of clothing!” 33:36

8M ago33:36

33:36

Today, you’re getting a really special interview with one of my closest closet confidants. Last week, we talked to my Business Manager, Lauren Smith, about her style story. It was SUCH a good conversation, we had to split it into two episodes. Today, Lauren shares her journey of finding her personal style and building a wardrobe that reflects her a…

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“I STILL feel that pressure to fit in” 51:44

8M ago51:44

51:44

Today’s conversation centers around one word… Authenticity! In this episode, I talk to Donna, a recently remarried mother of two who struggles to find the balance between what the world expects from her and what feels like authentic style for her life today. Throughout this chat, we uncover the keys for Donna to find authentic style that honors who…

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“I felt like I didn’t belong in most stores” 28:51

8M ago28:51

28:51

Today, you’re getting a really special interview with one of my closest closet confidants. Lauren Smith is my Business Manager at Outfit Formulas and one of the people I trust most in the world with the style stories of our members. Today, we’re releasing part one of a two-part conversation with Lauren about her own style story. In this conversatio…

1
"I was dressing to hide... Now I'm dressing for who I am today!" 53:46

8M ago53:46

53:46

In this heartfelt episode, Connie opens up about her journey into retirement and adapting to a new lifestyle in Arizona. She candidly shares her challenges with finding clothes that fit her casual lifestyle, the impact of body image on her style choices, and the importance of authenticity in fashion. Connie reflects on her style influences and how …

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Spring Outfit Plan Live Reaction - Bonus Episode 33:25

8M ago33:25

33:25

Today’s episode is a REALLY fun one! In this episode, Alison Lumbatis and Lauren Smith discuss the style trends of Spring 2024 and do a live reaction to this Spring’s Outfit Formulas Outfit Plan! You’ll hear Lauren’s live, genuine reaction to the new outfits as they’re revealed, and Alison will discuss the process of creating the guide and the thou…

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Alison’s Style Story 42:31

8M ago42:31

42:31

Now that we have discussed the key pillars of my fashion philosophy, it’s time to get to the heart of the show… We’re going to dive into women’s real-life style stories. We’ll talk about the traumas and triumphs that have shaped our sense of self and relationship with our closets. This is an extremely honest and vulnerable kind of conversation, and…

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Closet Contentment is Achievable 18:33

8M ago18:33

18:33

Our last two episodes covered key pillars of my style philosophy. We talked about how you are worthy of looking and feeling your best and style is a skill that ANYONE can learn, including you! In our third episode, we’re going to discuss the final pillar of my style philosophy… Closet Contentment IS Possible!! For so many women, our closets become …

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You ARE Nature w/ Health Doula Oshauna of Oshaunita Medicina 56:30

8M ago56:30

56:30

Today I'm speaking with Oshauna of @oshaunitamedicina about the powerful truth that we ARE nature. You'll learn about the incredible ways that our bodies and physiology mirror the rhythms of nature, and how leaning into this truth mentally, physically, emotionally, AND spiritually we can naturally begin to heal ourselves on all those levels! One of…

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BONUS: The “Why” Behind the Alison Lumbatis Show 7:06

8M ago7:06

7:06

Today, we’re releasing a special bonus episode diving into the “Why” behind The Alison Lumbatis Show… Why start a podcast? Why now? What does this show hope to accomplish? The truth is, we’ve wanted to start a podcast for awhile, but we wanted to wait until we had the unique opportunity to bring something really special to our audience and we’ve fi…

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Style is a Skill Anyone Can Learn 19:09

9M ago19:09

19:09

Last episode, we talked about the mental barriers that prevent women from feeling worthy of a wardrobe that makes them look and feel their best. We dove into the psychology of style and why looking good isn’t a vain pursuit. Today, we’re diving into pillar number two of my ideology… Pillar #2: Style is a skill that anyone can learn. For a lot of us…

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You Are Worthy 22:03

9M ago22:03

22:03

As we kick off our podcast journey to help you discover and embrace your confidence, we’re going to start with a few of the fundamental pillars of my approach towards style psychology. Pillar #1: You are worthy. In this episode, we’re going to discuss some of the key mental barriers that prevent women from feeling worthy of a wardrobe that makes th…

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Introducing: The Alison Lumbatis Show 2:00

9M ago2:00

2:00

The Alison Lumbatis Show is a podcast to help women discover (and rediscover) their confidence and style. Alison Lumbatis is a style psychology expert, speaker, best-selling author, and CEO of Outfit Formulas. Over the past decade, she's helped hundreds of thousands of women feel more confident in their clothes. Now, she's bringing these tools, fra…

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Plant Medicine & Integration w/ Dylan of Mambo Kambo 34:22

9M ago34:22

34:22

This is a companion episode to the previous episode "A Grounded Approach to Plant Medicine", because this week I interview Dylan of @mambo_kambo, who works closely with Dan Arhakos from last week's episode. Dylan sheds light on many aspects of the plant medicine experience, especially the importance of integration after you sit with the medicine. T…

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A Grounded Approach to Plant Medicine w/ Dan Arhakos 47:55

10M ago47:55

47:55

This week I interview Dan Arhakos about all things plant medicine. I originally connected with Dan because her perspective on spirituality is so grounded! When I learned that she's a plant medicine facilitator I immediately asked her to come on the podcast. If you're curious about plant medicine, or considering a plant medicine ceremony this is a m…

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Spiritual Cults and Discernment w/ Felcity Erin 45:29

10M ago45:29

45:29

Felicity Erin is back on the podcast! I think of Felicity as the queen of discernment, and this conversation was FULL of empowering (and fascinating) information. We discuss the Twin Flames Universe cult, how people get sucked into spiritual cults, and how to use your discernment to claim (and hold) your personal power. Felicity's membership: https…

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The Astrology of 2024 Part 2 w/ Nicky of Lunaseas Astrology 37:07

10M ago37:07

37:07

Today I'm talking to Nicky, from Lunaseas Astrology. Nicky works as an evolutionary astrologer - which means she focuses on the growth of the soul. In this 2-part conversation, Nicky will be looking at past transits; then combine her knowledge of mundane astrology(which focuses on world events, politics, weather etc) to make predictions on what we …

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The Astrology of 2024 Part 1 w/ Nicky of Lunaseas Astrology 37:21

11M ago37:21

37:21

Today I'm talking to Nicky, from Lunaseas Astrology. Nicky works as an evolutionary astrologer - which means she focuses on the growth of the soul. In this 2-part conversation, Nicky will be looking at past transits; then combine her knowledge of mundane astrology(which focuses on world events, politics, weather etc) to make predictions on what we …

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There is a Seed of Power in EVERY Experience! 12:30

11M ago12:30

12:30

I finally found the words for a truth that I've been consciously aware of since my cancer diagnosis (unconsciously we are ALL aware of this truth). There is a seed of power, of awe, in EVERY human experience, even the darkest, most painful ones. This is truly the foundation of fear alchemy. In this episode I explain this "seed of awe" so that you c…

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The Truth About Living as a HD Projector w/ Charlotte Wright 52:28

12M ago52:28

52:28

Are you a Human Design Projector? Do you have a Human Design Projector in your life? Then you do not want to miss this episode! I interview Charlotte Wright, a Human Design & Intuitive Guide who presents Human Design in a totally unique way!! This is not your basic rundown of strategy and authority. Instead, Charlotte shares what it's like to truly…

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Spark YOUR Creative Genius! w/ Adrienne MacIain Phd 39:07

1y ago39:07

39:07

This week I interview Creative Flow Coach Adrienne MacIain, and she shares SO much actionable advice that will allow you to spark your own authentic, creative genius! Adrienne MacIain, Ph.D. is the bestselling author of the Creative Living for All series, as well as a celebrated speaker and coach on how to create & innovate with ease & enjoyment si…

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An Epic Journey from Surviving to Thriving w/ Sara Slabisak 1:11:29

1y ago1:11:29

1:11:29

This week's guest, Sara Slabisak, is a doctor, lawyer, and spiritual alchemist. She shares her absolutely EPIC story of spiritual awakening- surviving a sexual assault by a supervisor, doing everything society told her she should (and still feeling unfulfilled), and finally finding her joy. This is an incredibly inspiring episode! To connect with S…

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Are you Living in Delusion? (Yes! And that’s okay!) 22:36

1y ago22:36

22:36

This is probably my favorite solo episode I've ever recorded! I finally put words to some of the core principles that I live by, and that have brought me so much joy and peace in my life. I share a clear process you can use to put this life philosophy into action in your own life. AND keep an eye out for a follow-up episode in the next few weeks, w…

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It’s Time to Ditch the Term ”The Matrix” & Here’s Why... 15:13

1y ago15:13

15:13

If the title of this week's episode feels a little confronting to you I urge you to listen to the episode with an open mind. Today I make a solid argument for WHY it would benefit the spiritual community to stop using the term "The Matrix". Support Coming Out of the Spiritual Closet with a donation: https://buy.stripe.com/9AQ2b3gqb0Yd3oQ7sC Connect…

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ポッドキャスト Alison’s Closet

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