In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you ...
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Welcome to Thriver's Ed, the podcast that's all about giving you the practical, no-nonsense advice you need to level up your life and business. I'm your host Marci Rossi—success coach, business strategist, and alcohol-free enthusiast. If you're ready to crush your goals, optimize your productivity, and live your best, most authentic life, then you're in the right place. Each week, we'll dive into topics like the psychology of success, practical strategies to boost your performance, and the u ...
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Podcast by Richelle
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Have you ever wondered how to start thriving with an Autoimmune? The Autoimmune Thriver Method Podcast discusses a wide variety of topics from in depth nutrition questions to holistic lifestyle strategies and tools, to help you craft your own method to go from surviving to thriving. https://www.cmholisticnutritionwellness.com/
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Get an exclusive look into the lives of successful creatives from all over the world. Join us on our podcast for a behind-the-scenes pass to the creative industry, featuring insights from award-winning talents and top professionals. Immerse yourself in the world of Thrivers and gain invaluable knowledge and inspiration.
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We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."
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My passion and commitment with V-S-T ❤ is to share the REAL, honest, raw, light, and heavy of life and love in this CRAZY, TRAGIC, SOMETIMES ALMOST MAGIC, AWFUL, BEAUTIFUL LIFE. (I have a musical brain and relate most everything to song lyrics.) If these words don’t perfectly sum up life, I don’t know what does. Life is a big adventure full of challenges (lessons) and blessings. When we learn to embrace uncertainty and challenges as a blessing too, the game of life changes. Victim, Survivor, ...
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Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community. Learn from the perspectives of people who not only SURVIVED their various health challenges but who are now THRIVING beacons of light for others. Topics covered: Autoimmune, Arthritis, Hashimoto's, Alzheimer's Pre, Peri, and Post-Netal care Safe and Effective Natural Protocols for D ...
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This week’s guest on “A Trauma Survivor Thriver’s Podcast” is Dr. Layla Salek, Author of “Chaos in Colors,” who has synesthesia, a condition in which she sees people in color, which later inspired her book. Her book talks about her childhood raised by a single mother living with untreated bipolar disorder. Layla also struggled with social anxiety a…
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Cycle Syncing: Unlock Your Best Self with Balance and Ease! With Asbah Shams & Samia Bano
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Feeling exhausted, overwhelmed? Life too chaotic as you struggle to achieve #worklifebalance? Listen now to this interview with Asbah Shams, Productivity & #HighPerformanceCoach For #MuslimWomen Entrepreneurs. Asbah reveals how you can step into your most PRODUCTIVE AND TIME-PRO SELF, overcome overwhelm and relax #likeaqueen. You will learn about #…
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9. Sexy Isn’t a Size: Embracing Body Positivity with Lindsey Burns
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In this episode of Thriver’s Ed, we have the incredible Lindsey Burns joining us to share her journey as a boudoir photographer and how she’s using her lens to empower women. Based in Dallas, Texas, Lindsey has been a photographer for 16 years, with the last 6 spent specializing in boudoir photography. Her passion lies in helping women embrace thei…
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Lorilee Binstock talks with Erin Williamson, Chief Programs & Strategy Officer from Love 146, an organization that helps fight human trafficking. They discuss the legal definition of Human Trafficking and it's myths. Erin shares how her work at Love 146 influences how she parents her own children. She also shares tips on how to talk to your childre…
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How To Change Toxic Relationship Patterns. Sara Brown-Birchmier & Samia Bano
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#toxicrelationships holding you back from living #yourbestlife? Listen now to this interview with Sara Brown-Birchmier, #Manifestation, Energy, Trauma Practitioner & #BestSellingAuthor, to learn how you can change #toxicrelationship patterns and align with the abundance you deserve, with love and compassion for yourself and others. NOTE: We do a de…
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Catherine Duncan is an integrative spiritual consultant and Author of "Everyday Awakening: Five Practices for Living Fully, Feeling Deeply and Coming into Your Heart and Soul." She shares her journey of finding her authentic self and discusses the importance of living in the present moment and cultivating feelings of oneness and love. She also enco…
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How To Empower Children To Live Happy Lives. With Kavita Ramchand & Samia Bano
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Want to create the most #NurturingEnvironment for your kids? Listen now to this interview with Kavita Ramchand, #Leadership and #MindsetCoach for Teens and Parents, to understand the silent impact of stress on adults and children, and how when you #changeyourmindset, it can lead to a more peaceful and #nurturinghome environment where you can #empow…
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Food has the power to nourish and sustain our bodies. But did you know it can be used to heal your soul and your body knows intuitively what specific food it needs? Lorilee Binstock speaks with Lainie Sevante Wulkan, author of High Vibrational Wellness and many other best selling books and products, when we discuss Intuitive Food Therapy and how yo…
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How To Reclaim Your Power In Love. With Shanza Elmore & Samia Bano
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Feeling pressure to just settle, rather than find the #rightpartner for you? Listen now to this interview with Shanza Elmore, #Dating and #RelationshipCoach, to understand why you shouldn't settle in relationships and how to #reclaimyourpower in love. Plus learn practical #datingtips and strategies that will allow you to step into your power and at…
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In this week’s episode(Thursday, 10/17) of A Trauma Survivor Thriver’s Podcast, I had the honor of speaking with Scott Grace, Author of Mindful Masculinity, A Book for Men and the Women Who Love Them. We discuss the traditional norms of how society views masculinity and how damaging toxic masculinity is in today’s world. Scott shares his personal e…
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Self-Worth to Net-Worth: How To Unlock Your Potential. With Tina Gering & Samia Bano
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Are you a discouraged #dreamer? Think you don't have enough or know enough to make your #dreamlife a reality? Listen now to this interview with #LifeCoach Tina Gering for guidance on how to embark on your #TransformationalJourney to #UnlockYourPotential and live a #greatlife! Learn: -- the relationship between self-worth and net-worth -- strategies…
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In this week’s episode, Lorilee Binstock interviews Tracey Yokas, Author of “Bloodlines: A Memoir of Harm and Healing.” Tracey talks about her journey as a parent of a child experiencing a mental health crisis and how it has impacted their family. She also discusses the challenges of dealing with eating disorders and the importance of self-care for…
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Are you tired of scrolling through Instagram, feeling like everyone else is thriving while you’re just struggling to keep your head above water? If you’ve ever felt the pull to compare yourself to others and wondered if you’re the only one finding this whole business thing hard, this episode is for you. In today’s episode, I’m pulling back the curt…
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Overcoming Trauma and Finding Happiness! With Dr. Rose Aslan & Samia Bano.
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Message from Samia about this episode: I had the honor and fun of being a guest on the podcast, "Rahma with Rose", hosted by Transformational Life Coach, Dr. Rose Aslan.Please do checkout this podcast and like and share it -- it's an especially relevant and inspiring show for those who want to cultivate more compassion in their lives because you ar…
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In this episode of A Trauma Survivor Thriver's podcast, host Lorilee Binstock interviews Kathryn Walker, CEO of Revitalist Lifestyle and Wellness and author of "Inflamed:Theory." Kathryn is a strong advocate for psychedelic medicine and recently earned a second master's degree in psychiatric nursing. Her book, "Inflamed Theory", examines the link b…
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In this episode, I dive into my recent struggle with feeling distracted and how it led me to question whether I have ADHD. Spoiler alert: I’m not diagnosing myself just yet, but it got me thinking about how our attention has become a commodity. We’re constantly being pulled in by pings, notifications, and endless scrolling that keeps us glued to ou…
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Embracing Feminine Energy: The Key To Attract The Right Partner! Shanza Elmore & Samia Bano
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Ready for a healthy, #longtermrelationship, but struggling to find #TheRightPartner? Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice versa)!One of the most important lessons Shanza highlights is the dangers of over-giving in relationships …
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I speak with Dr. Jamie Huysman, the founder of the Toxic Abusive Relationship (TAR) Network and soon to be the Star Network Foundation. We discuss toxic relationships and how to recognize red flags, set boundaries, and take care of oneself. He discusses the foundation’s new “Star Survivors of Toxic Relationships” initiative and how content creators…
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6. Not Everyone Will Love You... And That’s Okay
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In this episode of Thriver’s Ed, I dive deep into the uncomfortable but inevitable reality of negative feedback and bad reviews. Whether you're a business owner, content creator, or just someone putting yourself out there, dealing with criticism can be tough. In this episode, I share my personal experience with receiving mixed reviews at a recent c…
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Strategies for Success as a Digital Nomad with Elaine Tsung and Samia Bano
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Yearning to create more #timefreedom and #moneyfreedom? Wish you had the flexibility to #WorkFromAnywhere and #TravelSmart? Listen now to this interview with Elaine Tsung, #DigitalNomad and #WebsiteDesignAgency Owner, to learn the #strategiesforsuccess for managing a business while embracing the #digitalnomadlifestyle, including key tips for: -- ba…
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In the first episode of season 6 of "A Trauma Survivor Thriver's Podcast," host Lorilee Binstock welcomes Melissa Kilbride, a Certified Sex Therapist, to discuss the importance of early sexual health education and consent. Melissa shares her eclectic therapeutic approach, which includes cognitive behavioral interventions and mindfulness, and talks …
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5. Your Breakthrough is Just Around the Corner
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Whether you’re feeling stuck, uninspired, or ready to give up, hear this: you’re probably way closer to success than you think. In this episode, I talk about why acting as if your dreams are inevitable can actually lead to making them a reality. Key Points: Surprises in Life and Business: Sometimes, when it feels like nothing’s happening, you’re ac…
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Using Conflict As A Tool for Self-Growth. With Anna Dobos & Samia Bano
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Check my latest podcast: https://www.academyofthriving.com/blog/b/using-conflict-as-a-tool-for-self-growth-with-anna-dobos-and-samia-bano Learning to #dealwithconflict in a healthy way, especially if you've suffered trauma, is crucial to creating relationships that are #funandeasy! Listen now to this interview with, Anna Dobos, #Author, Relationshi…
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4. Mastering Metrics for Explosive Business Growth
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You might not be a “numbers person,” but understanding and tracking key business metrics can mean the difference between growth and stagnation. Today, I share some of the exact metrics I track weekly in my own business, how to interpret those numbers, and why ignoring these metrics could be costing you money, time, and energy. From website traffic …
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How Busy Moms Can Build A Thriving Coaching Business. Dinu Siyambalapitiya & Samia Bano
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Are you struggling to build your #coachingbusiness as a #busymom, homemaker or other very busy person? Listen now to this interview with Dinu Siyambalapitiya, #BusinessCoach, to learn the right mindset and the key areas to focus on for the success of your coaching business. Build a #thrivingbusiness and achieve #worklifebalance with fun and ease us…
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3. 10 Ways Quitting Alcohol Can Boost Your Business
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In this episode of Thriver's Ed, I'm diving into a topic that you might not immediately connect with business, but trust me, it's a total game-changer: quitting alcohol. I know, I know—how does giving up a glass of wine or a cocktail make you more successful? But the truth is, there's some serious science behind how going alcohol-free can sharpen y…
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Honesty in Relationships: A Path to True Connection. With Laurie Gerber & Samia Bano
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Struggling to #SpeakUp and #TellYourTruth to the people you love? Listen now to this interview with Laurie Gerber, #Dating and #RelationshipCoach, to learn how you can: -- Overcome your fear of #HonestyInRelationships (aka your fear of hurting others) --- Foster a deeper, more #trueconnection with your loved ones, especially your partner -- #SpeakY…
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In today's episode, I’m diving into a topic that I’m sure many of you can relate to—the motion trap. You know that feeling when you’ve been busy all day, crossing off tasks left and right, but when you think back over your day, you realize you haven’t actually made any real progress? That’s the motion trap. I break down the difference between stayi…
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Laughter Yoga: A Powerful Tool For Wellness. With Anjana Lala & Samia Bano
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Want to learn a #funandeasy way to overcome life's seriousness and foster #deephealing? Listen now to this interview with Anjana Lala, Mid-life Designer Coach, to learn about the power of #LaughterYoga, a transformative practice that reconnects you with your natural laughter, bringing joy, relaxation, and healing into your life. Discover strategies…
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1. From Burnout to Breakthrough: My Journey to Passion and Purpose
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In this debut episode of Thriver's Ed, host Marci Rossi dives deep into her personal journey from high-achieving student and lawyer to a successful business owner who finally found her passion after overcoming burnout and a challenging relationship with alcohol. Marci shares the pivotal moments that led her to quit drinking and how this decision tr…
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Finding Love After Heartbreak... With Deepa Makhija & Samia Bano
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Struggling to #FindLove after heartbreak? Listen now to this interview with Deepa Makhija, #RelationshipCoach, to discover the path to healing from toxic relationships, breakups, and past traumas to #FindTrueLove and happiness! ABOUT DEEPA: Deepa specializes in Relationship Coaching wherein she helps women heal from their Past Toxic Relationships, …
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How To Overcome Fear. With Daniel Vasile & Samia Bano
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#ChainsOfFear holding you back from living #yourbestlife? Listen now to this interview with Daniel Vasile, #MasterPractitioner in Neuro-Linguistic Programming (#NLP) to understand the root causes of fear and how to #overcomefear now! About Daniel: Daniel Vasile is a Master Practitioner in Neuro-Linguistic Programming with years of experience in #EM…
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Navigating Narcissism: Strategies For Dealing With Difficult Personalities. Ryan Angelo & Samia Bano
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Is your #PeaceandWellbeing compromised because of difficult personalities around you? Listen now to this interview with Ryan Angelo, #SoulSherpa, to gain insights into understanding and effectively managing interactions with #narcissistic individuals and #difficultpeople so you can #protectyourpeace and maintain your well-being. You will learn: -- …
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3 Proven Steps To Create Wealth And Financial Freedom. Lorna Poole & Samia Bano
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Tired of the #ratrace? Want to stop #tradingtimeformoney? Want to know how you can build #truewealth? Listen now to this interview with Lorna Poole, #FinancialCoach, to learn the 3 proven steps to #createwealth and #financialfreedom with your business. NOTE: Lorna's approach is particularly excellent for conscious, #heartcentred entrepreneurs! ABOU…
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How To Encourage Change And Growth In Your Partner. With Jeanell Greene & Samia Bano
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Struggling to help your partner create #positivechange in their life? Want to #createchange in your life or career and need your partner to change along with you? Jeanell Greene, #MarriageCoach, is on a mission to help save marriages from divorce and trauma! In this interview, Jeanell shares how you can encourage #changeandgrowth in your partner wi…
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How To Manifest Your Travel Dreams! With Khemara Sical & Samia Bano
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Feeling stuck? Need new solutions and perspectives to help you create positive change? Listen now to this interview with Khemara Sical, #EmpowermentCoach, Facilitator & #TravelDesigner, to learn how to design travel experiences that fulfill your #wanderlust even as they empower and inspire you to #liveyourbestlife! In this episode, you'll: -- Delve…
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Send us a text Transitioning to midlife can be challenging for mental health. In this episode of From Survivor To Thriver, we sat down with Elizabeth Cush to delve into the complexities of midlife transitions, anxiety, and personal healing. Elizabeth, a licensed clinical professional counselor and women's life coach, shares her journey from childho…
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Selling Without Selling: The Art of Seduction in Business. Camille BICHET & Samia Bano
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Hate pushy and aggressive tactics in business and sales? Listen now to this interview with Camille BICHET to learn about the art of seduction in business -- that is how to #attractcustomers and #scaleyourbusiness effectively the #funandeasy way! Camille reveals a more #HumanApproach, emphasizing attraction and the importance of balance between #yin…
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Send us a text Have you ever participated in a men’s group? The paradigm of masculinity has shifted drastically in the last few decades and it can be hard to navigate alone. In this episode of From Survivor to Thriver, we sat down with Brad Gophenee who is passionate about helping men grow and find belonging through somatic coaching, groups, traini…
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The Gift of Shadow: Embracing & Transforming Our Repressed Parts. Sallie Wagner & Samia Bano
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Hiding or repressing parts of you? Don't want to deal with #thedarkside of yourself? Listen now to this conversation with Sallie Wagner, #LifeAlchemist, to understand that we all have a #shadowself and why #shadowwork is critical for you. As Sallie reveals, your shadow encompasses not only your darker emotions like anger and shame but also your rep…
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Send us a text Have you ever been a caregiver for a loved one? When someone we love is sick and in need of care, it can be easy to forget our own needs and step into the role of caregiving. This, however, can lead to depression, PTSD, or other serious mental health issues for the caregiver. In this episode of From Survivor to Thriver, we sat down w…
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How To Build Unstoppable Confidence In Business! With Anna Bryne & Samia Bano
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Has self-doubt been holding you back from the bold action you need & want to take in business (or your life)? Listen now to my conversation with Anna Bryne, #ConfidenceCoach, as we explore the crucial role of #selfconfidence, #selflove and #selfbelief in the #entrepreneurialjourney (and life as a whole). We share our personal stories and insights f…
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Navigating Current Events Without Anxiety
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Send us a text Has your mental health ever been impacted by the things you see on the news? You’re not alone. In this episode of From Survivor to Thriver, we sat down with Julie Rose, who struggled with this to the point that she started avoiding it completely. Today, she shares the story of how she learned to manage her anxiety and start sharing t…
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How To Open The Door To Time And Money Freedom! With Cheri Petroni & Samia Bano
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Are you a #workaholic ready for a change? Listen now to this interview with Cheri Petroni, #ProsperityMindset Expert, as she shares how you can #openthedoor to #timeandmoneyfreedom by resolving #limitingbeliefs that keep you stuck in the #ratrace! Learn how you can thrive in both your personal and professional spheres and fill your life with more #…
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Send us a text What does grief mean to you? In this episode of From Survivor to Thriver, we sat down with Audrey White, a grief coach, to explore what it truly means to grieve. Having experienced significant loss herself, Audrey has navigated the path to acceptance and found meaning in her losses. In this episode, she shares her story and discusses…
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How to Become a Best-Selling Author With Fun and Ease! Cathy Derksen & Samia Bano
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Would you love to become a #publishedauthor, or even better, a #bestsellingauthor? Want to know one of the most fun and easy ways to kickstart your writing career? Listen now to this interview with Cathy Derksen to understand the power and benefits of participating in #MultiAuthor Books. Learn how this collaborative approach with #authorssupporting…
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Send us a text In this episode of From Survivor to Thriver, we sat down with Phyllis Leavitt to discuss her story and the crucial need for collective mental health. Phyllis shares the importance of understanding the psychological underpinnings of societal issues, breaking cycles of abuse, and the importance of fostering individual and national heal…
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How to Find the Right Business Model for You. With Norbert Orlewicz & Samia Bano
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Are you a coach, trainer, or healer struggling to #monetizeyourknowledge and skills? Is your business hard and complex to manage? Listen now to this interview with Norbert Orlewicz, #DigitalMarketing Strategist, to learn how you can make your marketing and business more #simple, #funandeasy by focusing on some #businessbasics and choosing the right…
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Send us a text Are you aware of the life-changing impact microdosing can have on your mental health? In this episode of From Survivor to Thriver, we sit down with Leslie Draffin to discuss her transformative journey. Leslie shares how she left what she thought was her dream job due to its toll on her mental health and discovered the healing power…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Reginald Reed, Author of The Day My Mother Never…
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