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The podcast is brought to you by Pullbuoy, Britain's premier independent swimming website. We follow the fortunes of Britain's swimmers wherever they may be, with expert analysis and contributions from coaches and elite swimmers alike. During the International Swimming League season it's the home of the London Roar Podcast - following the Roar as they battle to win.
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Nine epic days of competition in the La Défense Arena and two more in the Seine are done and dusted as the 2024 Olympic swimming programme comes to a close. For this episode Steve and Katie are joined by triple-Olympian Hannah Miley to look back at the British showing in Paris, one that brought with it 5 medals including a successful defence of the…
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#130 - Paris 2024 Olympic Swimming Preview
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The Paris 2024 Olympics are almost upon us and with them comes nine days of what promises to be an incredible swimming competition. On this episode of the Pullbuoy Podcast Steve, Bob and Katie are joined by double Olympian Lizzie Simmonds to look over events in the La Defense arena as we consider GB's prospects in the pool and river. Can the men's …
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#129 - Ollie Morgan on his Olympic Preparations
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With only weeks until swimming kicks off at the Paris Olympics, Steve and Katie are joined by British Swimming Olympian number 529 Ollie Morgan to chat though his meteoric rise to the top of the country’s backstroke pile, his aims for Paris and a whole lot more. Plus Katie gets to hear all about Olympic Christmas as we dive into kitting out day. --…
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#128 - Katie Shanahan on Olympic Selection and Games Preparation
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On this episode of the pullbuoy podcast we are joined by Katie Shanahan, a swimmer now headed to her first Olympics in Paris. Katie shares her experiences training at altitude in Flagstaff and reflects on the Olympic selection process as well as how she ended up focussing on the 400m IM and 200m backstroke. We talk about her mindset and goals going…
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It was a busy week in London for Bob who was in the mixed zone every day. That meant he caught a lot of swimmers fresh from their finals at the Olympic Trials - we heard some of those interviews on our review podcast, but there was a lot more that we didn't include, so on this extra episode we hear from a host of swimmers about their trials experie…
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It was quite the week in London as Britain's swimmers chased Olympic qualification at the Aquatics GB Swimming Championships. There were two British Records and nineteen swimmers booked their places as of right, with four more also posting nomination times to put themselves in the box seat for selection. All that means there is plenty for Steve, Ka…
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#125 - London Calling - Olympic Trials Preview
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It's the second most important meet of the year for Britain's Olympic hopefuls as they seek to secure their places at the year's big event at the British Championships in London. It's a meet that doubles as Olympic team trials and as such will determine the make up of the team that heads to Paris. On this episode of the Pullbuoy podcast, Steve and …
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A successful week in Doha for the GB team, with 7 medals in the World Championships pool and the all important men's 4x100 freestyle relay spot secured for Paris. In the latest pullbuoy podcast, Steve, Katie and Bob take a look back over a competition that delivered some great racing, a number of great performances and a number of surprises. We als…
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The pullbuoy podcast kicks off its 15th season with a look ahead to the world championships that nobody expected as Doha 2024 hoves into view. Steve and Bob take look at what we can expect, the Olympic relay implications for GB and what it might tell us as we head inexorably to trials season.--------------------- Review, subscribe, share on Anchor,…
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A fantastic way to wrap up the year's international swimming as Britain topped the medal table at the European Short Course Championships in Otopeni, Romania. 23 medals means a lot for Steve, Katie and Bob to get their teeth into. We also consider the scheduling, 2 per nation rule and answer some of your questions, with a quick peek at some of the …
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It's been a few months since we were last with you and so this is a great time to catch up on the bigger stories in British Swimming over the summer. Steve, Bob and Katie consider changes of training base, comebacks, funding and British Records before taking a look forward to the year ending European Short Course Championships. --------------------…
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It was a game of two halves for Britain's swimmers as there was a veritable avalanche of medals over the last 4 days in Fukuoka, with the tally raised by 6. That gives Bob, Katie and Steve plenty to look back over as the team matched their second best ever performance at a World Championships. We also chat about some epic distance racing, some seri…
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The pullbuoy podcast is back once again as Steve, Bob and Katie take a whistlestop tour through the first half of the 2023 World Swimming Championships. It's been fast and furious in Fukuoka and Britain has performed well so far with Matt Richards in particular making his mark. We also consider the 4 world records broken, the controversy over 200IM…
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We're almost at the key meet of 2023 as the competition at the World Championships in Fukuoka loom large. There's plenty for British fans to be upbeat about, and in our preview episode Steve, Katie and Bob cast their eye over the home prospects, as well as some of the other races that we'll be looking forward to. Relays will be vital with Olympic q…
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It's a podcast with a bit of a difference for this episode, because we are celebrating an anniversary; 10 years ago this month was the first time that Steve, Bob and Katie stepped into a virtual studio together for a podcast charting Britain's fortunes at the 2013 World Championships in Barcelona. On this special episode we recall that first week a…
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For the first time in at least 20 years, we head into the second half of the year having not seen a British Record in the pool. So that set the cogs whirring; which were the oldest British Records in the books? In this special podcast we hear from the holders of those records, Becky Adlington and David Davies who recall their record breaking swims …
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It was an eventful week in Sheffield as the places on the British Team for the World Championships were decided, and not just in the pool. There was an almost unprecedented change to the selection policy midway through the meet, but despite that poolside drama, there was much excitement in the water too. Plenty for Steve, Bob and Katie to get their…
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#114 Retirement and Reflections with Molly Renshaw
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Molly Renshaw recently announced her retirement from competitive swimming after a career, that included two appearances at the Olympic Games, and titles at European and World Short Course Championships. In this episode, Molly opens up about her decision to retire and the emotions that came with it, as well as reflecting on some of the highlights of…
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#113 - Imogen Clark discusses the best season of her career
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Imogen Clark, the pullbuoy female swimmer of the year for 2022, occupies a bit of an unusual niche in British Swimming as a world class performer often locked out of the major meets by the focus on Olympic events. In this podcast she reveals the frustration that entails, but also how her focus has changed in response, while we also discuss a year t…
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If you've listed to the pullbuoy podcast at all over the past few years you will have often herd debate about why, for all its success in the pool, GB has been flagging in distance events and isn't currently living up to the standards of the past. In an effort to find out why this is and what is being done about it, Steve and Bob went to he man cha…
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Having reached her mid-twenties and with the disruption of a pandemic throwing everyone’s plans into disarray, Bella Hindley could have been forgiven for thinking her international swimming career had come to a conclusion before it had even started. But she persevered and this year made her senior international debut at the Commonwealth Games for E…
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#110 Euro Champs Review - Big Ben completes his golden hat trick and David downs the 100 free world record
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The longest summer of international swimming in living memory came to a close in fine style at the European Championships in Rome. It was a decent showing for GB, including golds for Ben Proud and James Wilby, but the biggest story was of course the 100m freestyle world record from David Popvici. Steve, Katie and Bob reconvene for the final podcast…
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#109 Lewis Burras - The long road back to the podium
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The last few years have been challenging for Lewis Burras with many mental and physical ups and downs as he sought to find his place in the swimming world. After a few false dawns mixed with some very low periods he found a kindred spirit in coach Zoe Baker and from there has kicked on to have an impressive breakthrough season in 2022. It’s one tha…
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#108 2022 Commonwealth Games Review - From the sublime to the ridiculous in Birmingham
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It was a tremendously exciting week of racing in Birmingham at the Commonwealth Games, which generated a fantastic atmosphere in the sparkly new Sandwell Aquatic centre. It was as usual a display of Australian strength in the pool but the home nations acquitted themselves well. On this review podcast, Steve and Katie consider events in the pool fro…
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#107 - From the demands of Delhi to gold in Glasgow- Commonwealth Games memories with Hannah Miley
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To say that the difference between Hannah Miley's experiences at the Commonwealth Games of 2010 and 2014 is huge is not an understatement. While the former brought with it the challenges of the environment, the latter imposed a whole different set of pressures. In the final episode of the Commonwealth Games Memories podcast series for 2022, Hannah …
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