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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Ich bin Natalie und ich lebe mittlerweile über 10 Jahre frei von Industriezucker, allen Zuckeralternativen und Süßungsmitteln. Das war die beste Entscheidung meines Lebens, die zu einer Reise zu mir selbst geführt hat und in diesem Podcast möchte ich dir meine Geschichte erzählen. Dich an die Hand nehmen und dir Mut machen, damit auch Du in deine volle Energie kommst und für dich Los gehst! Deine Natalie.
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Imprint with Natalie Walton

Natalie Walton

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Imprint with Natalie Walton focuses on how to create a home and life you love. Featuring interviews and insights with inspiring creatives, entrepreneurs and experts from around the world. Imprint explores life lessons that can have a big impact on both your well-being and the world. And simplifies the decision-making process to help you design a life doing what you love. Learn more at nataliewalton.com
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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Welcome to Learn English With Natalie! Do you want to brush up on your conversational English but you're just too busy? Want to broaden your English vocabulary and learn English language skills that will enhance your everyday English conversations? This podcast is for you! The Learn English With Natalie podcast allows you to do all of this in short, manageable lessons that you can access weekly and on-the-go and the best part?... it's absolutely free! Enjoy your learning!
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You are in the right place if you are a women in business who is ready to grow from 5 figures to 6 figures and beyond. In this podcast I share with you How To Sell With Confidence by digging deeper into the leader within and exploring your unstoppable self. If you are ready to have some Unstoppable Conversations then listen in! I am Nat Tolhopf- Sales and Confidence coach who digs kicking your butt into imperfect action.
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NatalieLowary.com

Natalie Lowary

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This is my first podcast and I hope that the information, advice and tips is helpful for all. If you ever have a suggestion of something for me to talk about please don't hesitate to contact me.
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Hosted by Natalie Miles acclaimed psychic medium, channel and writer sharing weekly energy forecasts on what you can expect for the week ahead. She channels through what you can expect personally and for the wider collective/planet. Don’t be in the dark on what’s coming up energetically every week. Get ahead, so you can prepare on how to navigate the themes, tap into your own intuition and be in your power. Natalie has been sharing energy forecasts since 2017 and has predicted many global ev ...
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Welcome to Hungry for Conversation, where the kitchen transforms into our stage and every ingredient spins a tale of its own! I’m Natalie Puche—chef’s wife, unapologetic food lover, mother, and your host on this delightful journey through the world of luxury living with a touch of humility. Join me as we stir up engaging and effortless conversations, seasoned with a pinch of beauty, a sprinkle of motherhood, and a generous helping of joy. Each episode, we’ll dive into the rich tapestry of li ...
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Welcome to Natalie's amazing things! , where amazing things happen. I am a My hero academia fan and I am going into 6th grade this year! My Scratch account (follow me): https://scratch.mit.edu/users/NatalieB314/
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Millenial. Expat. Dreamer. Writer. Boarder. And lots of other things. Living my life, writing my book and talking about it on air. Have a listen! Cover art photo by http://instagram.com/jamakassi
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Welcome to Consciously Blooming, your destination podcast for mindfulness, wellness, and food for thought conversation with your host, Natalie Green. As a 20-something year old on the journey to grow into the best version of herself each and every day, join her on this journey to better understand yourself, others, and the universe through weekly episodes.
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Bonus alert! This episode of Midlife Conversations is a can’t-miss chat with one of my best friends, Allison Maslin, and we go deep into what it takes to live fully—right now, in midlife. But here’s the thing: this isn’t your typical “life advice” talk. Ever wondered what nearly missing a flight to Mexico can teach you about life? Or how one person…
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Unlock the secrets of mastering formal and informal language styles that fit every situation you encounter. Journey with me, Natalie, as I navigate the structured intricacies of formal language, perfect for professional and academic interactions, alongside the relaxed, conversational nature of informal language, ideal for social connections. Throug…
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Natalie solo rants about everyone getting sick right before two big trips, a walk down wedding date memory lane, and her analogy about how this election is similar to divorced parents. Plus, she shares her thoughts on connecting with an old friend and the silly gift she is getting Riley for his birthday. Enjoy the show! Sponsor: betterhelp.com/conv…
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In this episode, we chat with Rebecca, an expectant twin mom and surgical resident, about her enlightening journey through pregnancy. Rebecca opens up about how she has come to realize that control is an illusion, especially in the context of balancing her demanding career and personal life. She shares her experiences of the profound importance of …
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Are you amazing at keeping everything running smoothly but finding it hard to feel truly happy? If you’re a mom who’s juggling endless to-do lists, managing every detail, and still feeling like joy is just out of reach, this episode is for you. Join me as we dive into why high-achieving moms often feel stuck between perfection and happiness. We’ll …
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Freedom is a word that gets thrown around a lot when it comes to becoming your own boss. But for Alana Fletcher, going down the path of interior design almost 20 years ago has truly enabled her to create a family-friendly career, as a single mum to two children. Come listen to our conversation where Alana shares: How she got her first clients, and …
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Welcome to this week’s forecast November 10th-16th. It’s a full moon week! Channeled insight on what you can expect personally and for the wider collective/planet. Don’t be in the dark on what’s coming up energetically every week. Get ahead, so you can prepare on how to navigate the themes, tap into your own intuition and be in your power. Enjoy li…
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In this episode, Natalie sits with IFS practitioner, author, and ultra runner Lauren Callahan as they dive into her new book, Couch to 50 Miles: The Story of a Girl, a Trail, and a Relentless Need to Always Run. Topics Discussed: 1. Running as a mirror for life, and parts. 2. The ultra running experience and its connection to Self energy 3. Strivin…
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Discover the power of diversification! In this episode, Nat explores different revenue streams for online businesses, including coaching, courses, affiliate marketing, and more. She shares a behind the scenes look at how she uses multiple revenue streams to provide her business with consistent income and serve different client bases. Don't miss thi…
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On Tuesday, we shared the stories of young teachers in the Erie School District and their views on school climate, parental involvement, and the realities of the teaching profession. With us was: • Erie Education Association President Mary Theuerkauf • PSEA Regional Field Director Marcus Schlegel • EPS Speech Pathologist Jill Nolan • Strong Vincent…
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Get ready for a mind-opening episode of Midlife Conversations! I sat down with Dr. Sharon Stills, and we’re diving into some seriously eye-opening topics about midlife wellness. Ever heard of terrain-based medicine? Or how the nervous system, fascia, and lymphatic flow connect to your hormone health? Spoiler: these might just be the missing pieces …
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In this week's episode, you'll discover the meanings behind idioms like "hit the nail on the head" and "let the cat out of the bag," and learn how to use them with confidence in everyday conversations. Join our growing community as we navigate these expressions together and share your own English learning journey with us! Our community continues to…
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Ever thought the air inside your home might be worse than the air outside? Yeah, sounds wild, but in this episode of Midlife Conversations, I dive into this crucial (and surprising!) topic with Mike Feldstein, founder of Jasper air filters. What’s really lurking in our indoor air? And why does it matter so much for things like sleep, aging, and you…
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The hilarious Mama Puche joins the conversation to catch us up on life, Miss Universe, her thoughts about her SIL Riley…Plus, find out how much money her and Natalie’s sister won during their spontaneous night out at the casino! Enjoy! Sponsor: Get 10 FREE meals at HelloFresh dot com slash freehungry. Applied across 7 boxes, new subscribers only, v…
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Do you find yourself constantly replaying situations in your head, worrying if you’re doing enough as a mom, and feeling stuck in a cycle of negative thoughts? You’re not alone! In this episode, I dive into practical tools to help you stop overthinking, challenge those negative thoughts, and reclaim your peace of mind. Whether you’re struggling wit…
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Sign Up for the FREE Masterclass: www.midlifeconversations.com/gut Ever feel like you’re doing everything right but still struggling with your health? This week, I’m chatting with my friend Laura Frontiero, aka the Gut Genie, about something most of us never even think about… parasites. Yep, and this episode is gonna blow your mind. We dive into my…
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Ever wondered why English conversations sound so natural and effortless? Unravel the secret by mastering idioms and expressions that native speakers use daily. Join me, Natalie, as we explore the art of using idioms like "break the ice" and "hit the nail on the head," and discover how these phrases can transform your language skills. We also revisi…
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If you’re a creative business owner, you know that you can’t just launch a website and sit back and wait for clients and customers to come knocking on your door. There are many tools and software to help you create your product or service. But for me, NOTHING is more powerful than turning a prospect into a customer than having a streamlined lead fl…
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Welcome to this week’s forecast November 3rd- 9th. Channeled insight on what you can expect personally and for the wider collective/planet. Don’t be in the dark on what’s coming up energetically every week. Get ahead, so you can prepare on how to navigate the themes, tap into your own intuition and be in your power. Enjoy listening! If you found th…
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Struggling with stubborn belly fat after 40? You’re not alone—and you’re definitely not stuck with it. In this episode of Midlife Conversations, I’m sharing 5 powerful belly fat-burning hacks that might surprise you. Ever wondered how a simple change in your daily steps can shrink your waistline? Or curious why some of the most unexpected muscles i…
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Have you ever had your spouse come home stressed and before you know it you're feeling stressed, too? This is mirroring, and it's what happens automatically because of mirror neurons. But just because it's automatic doesn't mean it's the only way. In fact, there's a much better way of approaching your spouse and your marriage when your partner is f…
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In this episode, we sit down with twin mom Kristen, a mental health advocate specializing in children and twin moms, as she shares her journey of burnout and discovery of self-care strategies. Kristen delves into the importance of understanding the sensory system and prioritizing self-care to avoid burnout and be better parents. We discuss practica…
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Start Using a Carol Bike Today Risk Free: midlifeconversations.com/carolbike Ever wish you could get the benefits of an intense workout without spending hours in the gym? Same. That’s why I sat down with Ulrich Dempfle, the genius behind Carol Bikes, to dive into ReHIIT—reduced exertion high-intensity interval training. It’s not just revolutionary;…
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Leading interior designer Leanne Ford is all about worrying less, embracing mess and focussing more on creativity than the outcome. Come listen to our conversation where she shares her journey into the world of interiors, why she still struggles to call herself an interior designer and whether she will ever abandon white, even while everyone else i…
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Unlock the secrets of combining English learning with the thrill of Halloween cinema! This podcast episode promises to transform your language skills using the magic of film. Discover how to make your movie nights double as English lessons with tips like pausing to practice dialogue, turning on subtitles to enhance comprehension, and using scene tr…
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Welcome to this week’s forecast October 27th- Nov 2nd. This week we have Samhain & a Scorpio New Moon! Channeled insight on what you can expect personally and for the wider collective/planet. Don’t be in the dark on what’s coming up energetically every week. Get ahead, so you can prepare on how to navigate the themes, tap into your own intuition an…
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Themes: navigating the unknown, intuition, energy practices, ancestral connections, mindfulness, writing, dreams, community, personal power I loved this conversation with Tracee!!! And it’s so aligned it comes out in this month’s energy. She shares such deep insight, wisdom, tools and practices on how to partner with the unknown and get real with t…
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Natalie talks about the power of blood work and how it can save our lives. She shares about a recent conversation she had with someone near and dear about their struggles with addiction, suicidal thoughts and mental heath. Plus, she discusses the Diddy allegations, and shares a story about the corrupt music industry that altered her moms music care…
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As a Type-A mom who used to struggle with perfectionism, people-pleasing, comparison trap, and negative thinking, I never would've thought it was possible to be as calm, patient, and feminine as I am now. And if you would've told me that transformation was due to mindset, I never would've believed you! But that is the truth—I transformed my Type-A,…
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Ever feel like life throws you curveballs just when you think you’ve got it all figured out?In this episode of Midlife Conversations, I sit down with Maria Kang, a total fitness icon, who’s sharing her journey through something she never expected—a stage four cancer diagnosis. Maria’s story is a powerful one. She’s spent her life dedicated to healt…
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One of the most powerful habits I've developed — both in my professional and personal life — centres around a single, transformative activity I do every November: planning for the year ahead. In this episode, I’m sharing the series of questions I ask myself to gain clarity, set priorities, and create a focused roadmap for success. Listen now if you…
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