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コンテンツは Christy Lingo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christy Lingo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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What’s the Best Morning Routine for ADHD? | ADHD Morning Routine Tips

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Manage episode 413766044 series 3255625
コンテンツは Christy Lingo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christy Lingo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

How do you start your day? Do you wish you had an ADHD morning routine to help set your day up for success? Wondering what the best morning routine for ADHD might be? Well, you’re in luck because on this week’s episode we discuss:

1. The Benefits of Creating an ADHD Morning Routine

2. ADHD Morning Routine Tips

3. What My ADHD Morning Routine Looks Like

Check out last week’s episode on Energy Management here: https://youtu.be/PuwVlwkxiUw

You my guest pass to try the Calm App for FREE: https://www.calm.com/gp/HYELPHYKWY4XRMM3JP

Pick up a copy of Amy Landino’s “Good Morning, Good Life” here*: https://amzn.to/3w3mLw4

*This is an Amazon affiliate link and I will receive a small commission if you purchase through this link. Thank you in advance for your support.

**********

Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’re interested in her ADHD coaching services, visit https://www.theadhdmompreneur.com

You can also book a free, no-obligation 15 minute clarity call to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible. Book your call at https://bit.ly/tamclaritycall

**********

Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?

Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs

**********

And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.

You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.

All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

**********

Let's get social!

TikTok: https://www.tiktok.com/@theadhdmompreneur

Instagram: https://www.instagram.com/theadhdmompreneur

Facebook: https://www.facebook.com/theadhdmompreneur

  continue reading

124 つのエピソード

Artwork
iconシェア
 
Manage episode 413766044 series 3255625
コンテンツは Christy Lingo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christy Lingo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

How do you start your day? Do you wish you had an ADHD morning routine to help set your day up for success? Wondering what the best morning routine for ADHD might be? Well, you’re in luck because on this week’s episode we discuss:

1. The Benefits of Creating an ADHD Morning Routine

2. ADHD Morning Routine Tips

3. What My ADHD Morning Routine Looks Like

Check out last week’s episode on Energy Management here: https://youtu.be/PuwVlwkxiUw

You my guest pass to try the Calm App for FREE: https://www.calm.com/gp/HYELPHYKWY4XRMM3JP

Pick up a copy of Amy Landino’s “Good Morning, Good Life” here*: https://amzn.to/3w3mLw4

*This is an Amazon affiliate link and I will receive a small commission if you purchase through this link. Thank you in advance for your support.

**********

Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’re interested in her ADHD coaching services, visit https://www.theadhdmompreneur.com

You can also book a free, no-obligation 15 minute clarity call to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible. Book your call at https://bit.ly/tamclaritycall

**********

Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?

Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs

**********

And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.

You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.

All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

**********

Let's get social!

TikTok: https://www.tiktok.com/@theadhdmompreneur

Instagram: https://www.instagram.com/theadhdmompreneur

Facebook: https://www.facebook.com/theadhdmompreneur

  continue reading

124 つのエピソード

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