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Can you be healthy no matter what your condition?
Manage episode 362414362 series 3341547
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Is it possible to feel healthy no matter what? Yes!!
“You are equipped with the versatility and the tools to overcome practically any obstacle that prevents you from being healthy.”
That’s according to Alex Jadad. It sounds incredible but Dr. Jadad believes you can feel healthy despite having illnesses like diabetes, arthritis, even cancer. He’s conducted large scale health studies and consulted with heads of states and leading organizations for many years. Dr. Jadad is the co-author of “Healthy No Matter What.”
This is an eye opening interview that challenges long held beliefs about what health is and how we achieve it. If the status quo is no longer working for you, you need to listen to this podcast!
Info on Guest:
Alex Jadad is a physician, researcher, innovator and philosopher. He’s also the co-author, along with his daughter Tamen Jadad-Garcia of “Healthy No Matter What: How Humans are Hardwired to Adapt.” He is the founder of the Centre for Digital Therapeutics in Toronto, a simulator to design and develop prototypes of the future. He is also the creator of the Jadad Scale, the most widely used tool in the world to assess the quality of controlled clinical trials, and the author of 12 books and hundreds of scientific publications. In 2021 he became one of the members of the global Public Health Leadership Coalition, which focuses on finding answers to the most pressing challenges for the health of humanity.
For more information on Alex: https://en.m.wikipedia.org/wiki/Alex_Jadad
Check out his article on toxic stress load in TIME: https://time.com/6255795/toxic-stress-life-expectancy-how-to-reduce/
We’d really appreciate your support! Please rate our podcast and subscribe and follow us on social @CRAMideas. Our thanks to the Temerty Foundation for their generous support.
We’d really appreciate your support! Please rate our podcast and subscribe and follow us on social @CRAMideas. Thanks for listening!
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