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Chit Chat & Chai: A Brown Girl's Guide to Therapy
Manage episode 320700581 series 3223099
コンテンツは Loudmouth Ladkis によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Loudmouth Ladkis またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Students of color are less likely to seek mental health services than their white counterparts (Harris Poll, 2015). Should brown girls only seek therapy from brown therapists? On this week's episode we discuss therapy: what is it, who should go, and why it matters. We share our own experiences with receiving therapy, both good and bad, and how to seek it out once you're on your own in college. We talk cultural competency, stigma, and accountability.
While we recognize that COVID-19 has shifted healthcare online, we still wanted to have a discussion about mental health. In addition to our COVID Diaries on our Instagram, we'll also be sharing some mental wellness resources that may help you during this time.
As always, make sure to follow us on Instagram @loudmouthladkis for updates on our COVID Diaries, new episodes, and related content!
--- Support this podcast: https://podcasters.spotify.com/pod/show/loudmouth-ladkis/support35 つのエピソード
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