Special Episode: Seasons of Connection Exercise
Manage episode 314342787 series 3285013
In this special episode, Janelle takes you through her 'Seasons of Connection' Exercise, which is perfect for anyone who gets down on themselves around holidays seasons because of their relationship status; wants more insights into their own feelings when they're in different relationship dynamics; or is ready to do a bit a self-reflection, self-exploration, and make changes as needed.
Janelle asks the listener to be honest and dig deep and take the time to reflect about their level of satisfaction when they're
- Single
- Dating
- In a committed relationship
- After a break-up
Download the worksheet & follow this exercise and you will no doubt be in a better place afterwards.
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