Sound Healing for Beginners with Cassie Jaravata
Manage episode 312362604 series 3233561
Cassie Jaravata is a registered nurse, blossoming sound healer, and the force behind The Naturalistic Nurse.
In this episode we discuss...
- What is sound healing?
- The experience of a sound bath
- Does sound or vibrations actually "heal?"
- Cassie's experience healing from eczema, with the help of sound
- How much does it cost to attend a sound bath?
Resources mentioned:
- The 7 Secrets of Sound Healing Revised Edition by Jonathan Goldman - sound healing book for beginnres recommended by Cassie
- Masaru Emoto - Japanese author who wrote The Hidden Messages in Water. He hypothesized that the molecular structure of water can react to positive and negative intention.
- Jamie Bechtold - Los Angeles Based sound healer and teacher
Products mentioned:
- Remo Ocean Drum - Standard, 22"
- Children's Ocean Drum, 10''
- Tibetan Singing Bowl
- Quartz Singing Bowls - Set of 7 (Chakra Tuned)
- Sound Healing Chimes - Koshi Terra, Set of 4
Looking into these products, they can add up to be hundreds or thousands of dollars in investment - not unlike how musicians can spend quite a sum on their instruments.
First timers can experience a sound bath, like the ones offered by Cassie, for a fraction of that price.
Or, as Oz mentioned, catch a sound bath for free at a transformational festival like Love Long Beach or Lightning in a Bottle. Or go super cheapo by playing with sound using a portable bluetooth speaker.
Thanks for listening y'all!
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Love,
Oz
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