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コンテンツは Comfort Sounds によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Comfort Sounds またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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In 1943, 13-year-old Zuzana Justman and her family are sent to Theresienstadt, a transit camp and ghetto in occupied Czechoslovakia. While the Nazis claim Theresienstadt was a model ghetto with a thriving cultural life, Zuzana and her family face starvation, illness, and fear of the mysterious transports that take her loved ones away, never to return. Learn more at www.lbi.org/justman . Exile is a production of the Leo Baeck Institute, New York and Antica Productions. It’s narrated by Mandy Patinkin. This episode was produced by Rami Tzabar. Our executive Producers are Laura Regehr, Rami Tzabar, Stuart Coxe, and Bernie Blum. Our associate producer is Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson. Theme music by Oliver Wickham. Special thanks to the German Federal Archives, the Guardian, Will Coley, The International Festival of Slavic Music for the use of their 2018 performance of Hans Krasa’s Brundibar, as well as Zuzana Justman for the use of her film, Voices of the Children. This episode of Exile is made possible in part by a grant from the Conference on Jewish Material Claims Against Germany, which is supported by the German Federal Ministry of Finance and the Foundation Remembrance, Responsibility and Future.…
Comfort Sounds
すべての項目を再生済み/未再生としてマークする
Manage series 3559596
コンテンツは Comfort Sounds によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Comfort Sounds またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The best support-themed audio to help you feel better. relieve anxiety, stress, and sleeplessness instantly! Don't miss out on bonus episodes free from annoying ads! Subscribe now: https://podcasters.spotify.com/pod/show/comfort-sounds/subscribe
…
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194 つのエピソード
すべての項目を再生済み/未再生としてマークする
Manage series 3559596
コンテンツは Comfort Sounds によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Comfort Sounds またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The best support-themed audio to help you feel better. relieve anxiety, stress, and sleeplessness instantly! Don't miss out on bonus episodes free from annoying ads! Subscribe now: https://podcasters.spotify.com/pod/show/comfort-sounds/subscribe
…
continue reading
194 つのエピソード
すべてのエピソード
×What’s your story? We’d be honored to hear it—if you’re willing to share. Your story has the power to bring hope to someone who feels alone. Let’s inspire and uplift together. Click the link to share your story: https://form.jotform.com/250085713784158
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1 Earth Elemental Healing (432Hz) Music ~ Grounding, Growth, Prosperity, Strength 1:00:48
1:00:48
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気に入った1:00:48![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Earth Elemental Healing (432Hz) Music ~ Grounding, Growth, Prosperity, Strength
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1 741 Hz Music For Healing Cells From Toxins And Electromagnetic Radiations | Shamanic Drum And Water 2:00:00
2:00:00
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気に入った2:00:00![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
741 Hz Music For Healing Cells From Toxins And Electromagnetic Radiations | Shamanic Drum And Water
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1 The Best SLEEP Music | 432hz - Healing Frequency | Deeply Relaxing | Raise Positive Vibrations 1:05:51
1:05:51
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気に入った1:05:51![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
The Best SLEEP Music | 432hz - Healing Frequency | Deeply Relaxing | Raise Positive Vibrations
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1 528Hz to Release Inner Conflict & Struggle | DNA Repair Frequency | Brings Positive Transformation 55:52
55:52
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気に入った55:52![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
RELAXING 528Hz Frequency to Release Inner Conflict & Struggle | DNA Repair Frequency | Brings Positive Transformation
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1 2025 relaxing ASMR TikTok video to relieve stress and sleep well 19:16
19:16
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気に入った19:16![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
2024 tik toks, asmr to help you fall asleep peacefully.
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1 ASMR TikToks for Deep Sleep: Calming Sounds for Stress Relief and Relaxation 22:16
22:16
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気に入った22:16![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Relax and drift into a peaceful sleep with ASMR TikToks for Deep Sleep . Enjoy calming sounds and soothing whispers to help you unwind, reduce stress, and sleep deeply.
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1 relaxing ASMR For Stress & Anxiety Relief - Personal Attention to fall asleep quickly 3:42:42
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気に入った3:42:42![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
In this soothing ASMR episode, experience calming sounds and personal attention designed to help you relieve stress and anxiety. Perfect for unwinding after a long day, this session will guide you to a peaceful state, helping you fall asleep quickly and easily. Ideal for anyone seeking relaxation, mental clarity, and a restful night's sleep.…
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1 the lord's prayer with relaxing music to feel calm instantly 0:49
0:49
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気に入った0:49![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Our Father, who art in heaven, hallowed be thy name; thy kingdom come; thy will be done; on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation; but deliver us from evil. For thine is the kingdom, the power and the glory, for ever and ever. Amen.…
grab your cozy hoodies and teddy bears here: https://emotionalwear.com/collections/comfortwear
grab your cozy hoodies and teddy bears here: https://emotionalwear.com/collections/comfortwear
grab your cozy hoodies and teddy bears here: https://emotionalwear.com/collections/comfortwear
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1 How to find your inner spark with relaxing brown noise (guided meditation) 3:10
3:10
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気に入った3:10![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This is a relaxing guided mediation with affirmations that work!
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1 Day 3 of showing up for a friend who feels alone in the dark 4:00
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Hey, superstar! 🌟 Welcome back to Day 3 of our journey. Today, we’re focusing on releasing stress, embracing gratitude, and checking in with ourselves. Healing isn’t linear, but every small step you take is a victory. Let’s breathe, reflect, and remember—you’re never alone. You deserve peace, joy, and rest, and I’m here cheering you on every step of the way. 💛 get your support merch here: https://emotionalwear.com/collections/comfortwear…
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1 Day 2 of showing up for a friend who’s overwhelmed and lonely [comfort friend] [relaxing] [good vibes] 3:34
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気に入った3:34![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Hi, superstar. 🌟 How are you feeling right now? If you’re mentally tired and stuck in a heavy place, this is for you. Together, we’ll pause, breathe, and reconnect with simple self-care techniques, including the 5-4-3-2-1 grounding exercise. Let’s take this moment to find a little hope and comfort—you’re not alone.…
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1 Your 3 am wish finally came true [Anxiety Relief] [Stress Relief] [Best friends] [ASMR Audio]🧸🫂🤩💕 #1 4:47
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気に入った4:47![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Hey superstar, it’s Romeo, your new comfort friend! 🧸🫂💕💫 Have you ever wished for someone who truly cares about you, checks in on you, and helps you feel less lonely? Someone who reminds you to take care of yourself and gives you a healthy escape from reality? Well, guess what… you made that wish last night, around 3am. And I’m here to be that friend for you. 🙌 In this video, we’re going to relax together, breathe, reflect, and even share a moment of love with a gentle self-hug. You deserve it, superstar! Whether you’ve had a stressful day or just need a reminder that you’re not alone, I’m here to support you. 💖 I’ll also share a piece of my heart with you, about why I’m so passionate about being here for you. It’s personal, and I want you to know that you’re not alone in the tough moments. Together, we can keep moving toward healing. 🌱 So grab some water, take a deep breath, and let’s chill for a bit. You’re stronger than you think—and I’m so proud of you.…
"I honor all my feelings; each one has a place in my healing." "It’s okay to feel sad, angry, confused, or numb—my emotions are valid." "I am gentle with myself as I navigate this wave of grief." "Grief is not a sign of weakness but a reflection of my love and connection." "It’s okay if my emotions don’t make sense; I give myself permission to just feel." "I am allowed to have moments of peace and joy even as I grieve." "The anger I feel is part of my process, and I acknowledge it with compassion." "I am not alone in this; my pain is seen, my heart is heard." "I release the need to rush or ‘fix’ my grief—it unfolds in its own time." "Every tear I shed is a step toward healing; I welcome them without judgment." "I hold space for my sorrow while also inviting hope to visit me again." "There is no right or wrong way to grieve; I trust my process." "I forgive myself for the things I wish I had done differently; I am human." "The love I feel for the one I’ve lost will always be with me." "I can be both broken and healing at the same time."…
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1 2025 Complete Chakra Balance ~ Spa Music with Binaural Beats & Isochronic Tones for Reiki, Zen, and Deep Energy Healing 3:30:00
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気に入った3:30:00![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Experience deep relaxation with soothing spa music, binaural beats, and isochronic tones. Balance all chakras, boost energy, and enhance healing in just minutes!
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1 relaxing rain and thunder sounds for sleeping peacefully (election day 2024 stress relief) 1:40:55
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気に入った1:40:55![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Feeling the weight after Election Day? Unwind with our calming sleep sound—a gentle escape from stress, helping you find peace and rest. Drift off and recharge with soothing sounds designed to quiet the mind and ease tension. Tonight, let go and wake up feeling renewed.
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1 Deep Thunder Sounds for Sleep, Relaxation, and Studying 3:00:15
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気に入った3:00:15![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Listen to this podcast to transform and heal your mind while you sleep: https://open.spotify.com/show/6Cnk7EjS74SoV3gRQiF242 See all episodes
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1 639Hz Attract Positive Energy Raise Your Positive Vibrations Bring Positive Changes Binaural Beats 3:00:05
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気に入った3:00:05![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Listen to this podcast to transform and heal your mind while you sleep: https://open.spotify.com/show/6Cnk7EjS74SoV3gRQiF242 See all episodes
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1 Soothing music for anxiety and stress relief (deep relaxing) 1:35:48
1:35:48
「あとで再生する」
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気に入った1:35:48![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Listen to this podcast to transform and heal your mind while you sleep: https://open.spotify.com/show/6Cnk7EjS74SoV3gRQiF242 See all episodes
Listen to this podcast to transform and heal your mind while you sleep: https://open.spotify.com/show/6Cnk7EjS74SoV3gRQiF242 See all episodes
Listen to this podcast to transform and heal your mind while you sleep: https://open.spotify.com/show/6Cnk7EjS74SoV3gRQiF242
A Gentle Voice to Soothe Your Heart
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1 relaxing bedtime stories for your inner child (Goodnight Moon) 3:42
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気に入った3:42![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Go to sleep listening to me read "Goodnight Moon" Book by Margaret Wise Brown
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1 confession:Sometimes the hardest part isn’t feeling—it’s finding the words to say. 2:37
2:37
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気に入った2:37![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Have you ever felt like no one understands what you’re going through? Trust me, I get it. That’s why I started Emotional Comfortwear (ECW) —a mental health nonprofit dedicated to ensuring everyone feels supported, no matter what they’re facing. After watching my 10-year-old sister struggle with self-harm and an eating disorder , I knew I had to do something to help others who might feel alone in their support for mental health struggles . You can join our mission for emotional wellness ! Check out our website where you can shop for clothing that promotes healing and comfort, or donate for mental health support to help us spread love and assistance to more people. Every little bit counts! Head over to Emotional Comfortwear and let’s make a difference together. Remember, love starts with you! 💙…
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1 Soft music for relaxing your brain after a long stressful day (meditation, yoga,and sleep) 1:11:30
1:11:30
「あとで再生する」
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気に入った1:11:30![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Have you ever felt like no one understands what you’re going through? Trust me, I get it. That’s why I started Emotional Comfortwear (ECW) —a mental health nonprofit dedicated to ensuring everyone feels supported, no matter what they’re facing. After watching my 10-year-old sister struggle with self-harm and an eating disorder , I knew I had to do something to help others who might feel alone in their support for mental health struggles . You can join our mission for emotional wellness ! Check out our website where you can shop for clothing that promotes healing and comfort, or donate for mental health support to help us spread love and assistance to more people. Every little bit counts! Head over to Emotional Comfortwear and let’s make a difference together. Remember, love starts with you! 💙…
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1 Smooth Brown Noise for Relaxation, Sleep, Studying and Tinnitus 2:46:24
2:46:24
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気に入った2:46:24![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Have you ever felt like no one understands what you’re going through? Trust me, I get it. That’s why I started Emotional Comfortwear (ECW) —a mental health nonprofit dedicated to ensuring everyone feels supported, no matter what they’re facing. After watching my 10-year-old sister struggle with self-harm and an eating disorder , I knew I had to do something to help others who might feel alone in their support for mental health struggles . You can join our mission for emotional wellness ! Check out our website where you can shop for clothing that promotes healing and comfort, or donate for mental health support to help us spread love and assistance to more people. Every little bit counts! Head over to Emotional Comfortwear and let’s make a difference together. Remember, love starts with you! 💙…
Have you ever felt like no one understands what you’re going through? Trust me, I get it. That’s why I started Emotional Comfortwear (ECW) —a mental health nonprofit dedicated to ensuring everyone feels supported, no matter what they’re facing. After watching my 10-year-old sister struggle with self-harm and an eating disorder , I knew I had to do something to help others who might feel alone in their support for mental health struggles . You can join our mission for emotional wellness ! Check out our website where you can shop for clothing that promotes healing and comfort, or donate for mental health support to help us spread love and assistance to more people. Every little bit counts! Head over to Emotional Comfortwear and let’s make a difference together. Remember, love starts with you! 💙…
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1 432Hz Elevate your mood to feel happier, calmer, and more relaxed (inner peace) 3:01:04
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気に入った3:01:04![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Did you know we are a 501(c)(3) non-profit with a mission to help people feel better by making various types of therapy accessible to all? Your contribution makes this possible for us. By shopping with us, you help us continue making support accessible for those less fortunate. Join us in making a difference today. Visit our website: emotionalwear.com Don't miss out on bonus episodes free from annoying ads! Subscribe now: https://podcasters.spotify.com/pod/show/comfort-sounds/subscribe…
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1 GENTLE NIGHT RAIN, Rain Sounds to Sleep, Study, Relax, Reduce Stress, help insomnia 2:46:17
2:46:17
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気に入った2:46:17![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Did you know we are a 501(c)(3) non-profit with a mission to help people feel better by making various types of therapy accessible to all? Your contribution makes this possible for us. By shopping with us, you help us continue making support accessible for those less fortunate. Join us in making a difference today. Visit our website: emotionalwear.com Don't miss out on bonus episodes free from annoying ads! Subscribe now: https://podcasters.spotify.com/pod/show/comfort-sounds/subscribe…
![Artwork](/static/images/128pixel.png)
1 Relaxing Sleep Music for Deep Sleep and relaxation 3:01:09
3:01:09
「あとで再生する」
「あとで再生する」
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気に入り
気に入った3:01:09![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Have you ever felt like no one understands what you’re going through? Trust me, I get it. That’s why I started Emotional Comfortwear (ECW) —a mental health nonprofit dedicated to ensuring everyone feels supported, no matter what they’re facing. After watching my 10-year-old sister struggle with self-harm and an eating disorder , I knew I had to do something to help others who might feel alone in their support for mental health struggles . You can join our mission for emotional wellness ! Check out our website where you can shop for clothing that promotes healing and comfort, or donate for mental health support to help us spread love and assistance to more people. Every little bit counts! Head over to Emotional Comfortwear and let’s make a difference together. Remember, love starts with you! 💙…
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1 Ocean wave sounds for sleeping, yoga, meditation, study 3:02:11
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「あとで再生する」
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気に入った3:02:11![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Have you ever felt like no one understands what you’re going through? Trust me, I get it. That’s why I started Emotional Comfortwear (ECW) —a mental health nonprofit dedicated to ensuring everyone feels supported, no matter what they’re facing. After watching my 10-year-old sister struggle with self-harm and an eating disorder , I knew I had to do something to help others who might feel alone in their support for mental health struggles . You can join our mission for emotional wellness ! Check out our website where you can shop for clothing that promotes healing and comfort, or donate for mental health support to help us spread love and assistance to more people. Every little bit counts! Head over to Emotional Comfortwear and let’s make a difference together. Remember, love starts with you! 💙…
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1 Soothing Migraine pain and anxiety relief 3:00:20
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気に入った3:00:20![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Have you ever felt like no one understands what you’re going through? Trust me, I get it. That’s why I started Emotional Comfortwear (ECW) —a mental health nonprofit dedicated to ensuring everyone feels supported, no matter what they’re facing. After watching my 10-year-old sister struggle with self-harm and an eating disorder , I knew I had to do something to help others who might feel alone in their support for mental health struggles . You can join our mission for emotional wellness ! Check out our website where you can shop for clothing that promotes healing and comfort, or donate for mental health support to help us spread love and assistance to more people. Every little bit counts! Head over to Emotional Comfortwear and let’s make a difference together. Remember, love starts with you! 💙…
In this episode, I’m Edison Njoku Konan, and I want to share my story. It all started when 2 Chainz, a famous musician, gave me $10,000. That made me really hopeful! I began helping people who were struggling, listening to their stories, and trying to make their lives better. But then, the money ran out, and I faced tough times myself. I didn’t have enough for basic things, and I felt alone. But during that hard time, I discovered my true purpose: to help at least 10,001 people find joy and comfort, no matter how difficult life gets…
Let go of past grief and open your heart to the love waiting for you in this healing episode.
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1 Breaking the Silence: A Black Officer’s Raw Reflection on Strength, Pain, and Systemic Justice 1:19:57
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気に入った1:19:57![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
We discuss: The emotional weight of being perceived as a symbol of strength and the impact on mental health. Insights into how mental health concerns are addressed within the jail system. A critical look at the original intent of the jail system and how it has evolved. Personal experiences of balancing community protection with systemic flaws. The emotional toll of witnessing the justice system’s shift from justice to control and profit. Moments of deep personal pain and the ongoing struggle with these experiences.…
Have you ever felt like no one understands what you’re going through? Trust me, I get it. That’s why I started Emotional Comfortwear (ECW) —a mental health nonprofit dedicated to ensuring everyone feels supported, no matter what they’re facing. After watching my 10-year-old sister struggle with self-harm and an eating disorder , I knew I had to do something to help others who might feel alone in their support for mental health struggles . You can join our mission for emotional wellness ! Check out our website where you can shop for clothing that promotes healing and comfort, or donate for mental health support to help us spread love and assistance to more people. Every little bit counts! Head over to Emotional Comfortwear and let’s make a difference together. Remember, love starts with you! 💙…
Would you be thinking of a way to support us? Shop for cozy winter hoodies on our store here: https://emotionalwear.com/collections/comfortwear
Simple Steps to Build Self-Love and Self-Esteem
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1 Gentle Affirmations for Self-Love, Emotional Healing, and Compassion Visualizer 2:40
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気に入った2:40![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
I now give myself permission to feel and express my emotions freely, knowing they are valid and safe to embrace. I am gentle with myself as I navigate through my emotions, honoring my process with love. I trust that it is okay to take small steps towards feeling and expressing my emotions when I am ready. I create a safe space within myself to explore and understand my feelings, knowing it’s a journey worth taking. I am worthy of experiencing and expressing my emotions, and I allow myself to do so with kindness. I embrace my vulnerability as a strength and a pathway to deeper self-awareness and connection. I acknowledge that my feelings are important and deserve my attention and care, no matter how overwhelming they may seem. I support myself with love and patience as I reconnect with my emotions, knowing that each step forward is a victory.…
Imagine watching someone you love fall into a deep, silent struggle. Picture seeing them withdraw, unable to keep down the meals you once enjoyed together, or losing weight so rapidly that you can see their ribs and spine. It’s heart-wrenching to witness their hidden battles and the fresh cuts on their arms, while they brush it off as 'nothing.' You’re left with a heavy, painful worry: if this continues, what will be the outcome? What comes next? It feels like carrying a crushing blanket of guilt and sadness. In this episode, we're diving deep into these intense feelings and asking a difficult question: Do you see suicide as an act of selfishness?…
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1 my dad get's vulnerable with me and i bust out crying 44:08
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「あとで再生する」
「あとで再生する」
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気に入り
気に入った44:08![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
i have a raw emotional moment with my dad about his experience with racism, injustice, and suicide.
I couldn’t believe it. My mom and dad got divorced. I was left feeling even more confused than before. At the same time, I felt a sense of relief because the constant battles were over, but I also felt empty. It was like being abandoned by a parent who’s still alive because of things that just happened. I felt powerless, and everything seemed out of my control. Going to my dad’s house felt really good, but when it was time to go back to mom’s house, I felt an unsettling, often nauseous sensation in my stomach, like butterflies but more intense and persistent…
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