Welcome to the Sweaty Sparkles Podcast, hosted by Gill and Kim, two dynamic east-coast women living in the vibrant city of St. John's, Newfoundland. Whether you're seeking wellness advice, fashion inspiration, or simply a relatable conversation, Sweaty Sparkles Podcast is your go-to destination. Gill and Kim's witty banter, contagious energy, and genuine camaraderie will leave you feeling empowered, uplifted, and ready to embrace your own sweaty, sparkle-filled journey.

In addition to their own stories, Sweaty Sparkles serves as a platform to highlight extraordinary individuals. Tune in as Gill and Kim interview kick-ass women who are making waves in various industries. From entrepreneurs to activists, artists to influencers, every episode is a celebration of the inspiring people they know.