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All About Change


1 Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58
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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
It's a Continent
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コンテンツは W!ZARD Studios によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、W!ZARD Studios またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Africa is a continent, and we’re here to prove it. Join hosts Chinny and Astrid as we uncover key moments in African history that have shaped the continent, one nation at a time. Our episodes are bite-sized, perfect for history lovers and curious minds. As featured on BBC, The Guardian and proud winners of Independent Podcast of the Year, we're making African history accessible to all. Follow us on IG: @itsacontinentpod, X: @itsacontinent, and explore more at itsacontinent.com. Love what you hear? Support us at Buy Me a Coffee
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97 つのエピソード
すべての項目を再生済み/未再生としてマークする
Manage series 2782895
コンテンツは W!ZARD Studios によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、W!ZARD Studios またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Africa is a continent, and we’re here to prove it. Join hosts Chinny and Astrid as we uncover key moments in African history that have shaped the continent, one nation at a time. Our episodes are bite-sized, perfect for history lovers and curious minds. As featured on BBC, The Guardian and proud winners of Independent Podcast of the Year, we're making African history accessible to all. Follow us on IG: @itsacontinentpod, X: @itsacontinent, and explore more at itsacontinent.com. Love what you hear? Support us at Buy Me a Coffee
…
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97 つのエピソード
すべてのエピソード
×I
It's a Continent

Mauritius is often seen as a paradise island, known for its stunning beaches and luxury resorts. But beneath this idyllic image lies a history shaped by colonisation, enslavement, and deep-rooted social inequalities. In this episode, we uncover the 1999 Mauritius Riots—an eruption of inter-ethnic violence following the death of beloved Creole seggae singer, Kaya, in police custody. How did a musician’s death ignite nationwide unrest? What historical forces shaped the tensions between different communities? And how has Mauritius reckoned with these events decades later? Join us as we dive into the untold history behind the riots, the fight for justice, and the legacy of a fractured rainbow nation. Sources: Carroll, B. W., & Carroll, T. (2000). Trouble in paradise: Ethnic conflict in Mauritius. Commonwealth & Comparative Politics , 38 (2), 25–50. https://doi.org/10.1080/14662040008447817 Shadow of ‘reggae riots’ still hangs over Mauritius Mauritian Riot after murder of Berger Agathe Mauritius: Communities of Paradise Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

During Belgium’s colonial rule, mixed-heritage children were branded a 'problem' by the authorities, taken from their families, and forced into an uncertain future. This episode explores their experiences, the lasting impact of these policies, and the ongoing fight for recognition and reparations. Sources For Further Reading https://www.aljazeera.com/features/2021/2/3/the-children-colonial-belgium-stole-from-africa King Leopold’s Ghost by Adam Hochschild https://www.smithsonianmag.com/history/shattered-the-youngest-victims-of-belgian-rule-still-seeking-justice-decades-later-180981813/ https://www.theguardian.com/world/2024/dec/01/mixed-race-kidnappings-belgian-congo-belgium Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

We're exploring the life of Asantehene Prempeh I, the exiled king of the Asante Empire (modern-day Ghana). From his rise to power, supported by his mother Nana Yaa Kyaa, to his defiance of British colonial demands, Prempeh’s leadership threatened imperial ambitions, ultimately leading to his exile in the Seychelles for 28 years. Prempeh’s resilience, diplomacy, and modernisation efforts shaped the Asante Kingdom’s history, even in the face of colonial oppression. Sources: TORDOFF, W. “THE EXILE AND REPATRIATION OF NANA PREMPEH I OF ASHANTI (1896-1924).” Transactions of the Historical Society of Ghana , vol. 4, no. 2, 1960, pp. 33–58. JSTOR , http://www.jstor.org/stable/41405731 . Accessed 19 Jan. 2025. The History of Ashanti Kings and the Whole Country Itself and Other Writings Asantehene Agyeman Prempeh I Prempeh I in Exile African Biographies Follow us on IG: itsacontinentpod BlueSky itsacontinent, Twitter/X: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

With China scaling back its African investments, the UAE has stepped in, becoming the fourth-largest investing bloc on the continent. The UAE's expanding influence on the African continent has left investment, geopolitics, and conflict in its wake. From renewable energy and mining to humanitarian aid and allegations of fueling conflict, the UAE’s actions raise questions about the fine line between opportunity and exploitation. We unpack the billions pledged in infrastructure and development, the impact on countries like Sudan, Ethiopia, and Tanzania, and the complexities of foreign influence in Africa's future. Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Click here for tickets for It's a Continent's Io Capitano Film Night on 12th October at The Ritzy, Brixton, London. Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

1 Introducing History Daily: The Egyptian Revolution 21:53
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Enjoy this bonus episode: It's A Continent recommends History Daily. We're treating you to a teaser of this exciting podcast by sharing the episode "The Egyptian Revolution". February 11, 2011. Egyptian President Hosni Mubarak steps down after nearly 30 years, following mass demonstrations that were part of the pro-democracy uprisings known as the Arab Spring. About History Daily On History Daily , we do history, daily. Every weekday, host Lindsay Graham ( American Scandal, American History Tellers ) takes you back in time to explore a momentous event that happened ‘on this day’ in history. Whether it’s to remember the tragedy of December 7th, 1941, the day “that will live in infamy,” or to celebrate that 20th day in July, 1969, when mankind reached the moon, History Daily is there to tell you the true stories of the people and events that shaped our world—one day at a time. So if you’re stuck in traffic, bored at work—wherever you are, listen to History Daily to remind yourself that something incredible happened to make that day historic. A co-production from award-winning podcasters Airship and Noiser. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

1 Reparations to Africa: Action not Words (rerun) 38:08
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Calls for reparations have come at a time where we’ve seen the Head of State be removed in Barbados and the returning of looted items like Benin Bronzes, Patrice Lumumba’s tooth and skulls stolen during the Namibian genocide. In this episode we look at the case for reparations: its definition, political origin and what it could look like. This episode was originally aired on December 13th 2022. Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Sources for further reading: Reparations to Africa - Rhoda Howard-Hassmann Colonial Genocide and Reparations Claims in the 21st Century: The Socio-Legal Context of Claims under International Law by the Herero against Germany for Genocide in Namibia, 1904–1908 , Jeremy Sarkin How Europe Underdeveloped Africa - Walter Rodney Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

90-95% of Africa’s cultural heritage is held overseas, with Benin Bronzes languishing in museum basements all over the world for around 125 years. the British Museum containing over 73,000 items from the continent alone. Asante Royal artefacts sit at the V&A, Met Museum and Royal Family. Germany possesses the skulls of Tanzanian chiefs, upsetting the local community and natural order. We discuss how these items were taken forcefully by colonial agency, and how African countries are calling for the return of their treasures. Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book This episode was originally broadcast on Jan 16th 2024. Sources: The story of Nigeria's stolen Benin Bronzes, and the London museum returning them Stealing Africa: How Britain looted the continent’s art Germany DNA study links colonial skulls to living relatives Tanzanians demand return of ancestral skulls The Tanzanians searching for their grandfathers' skulls in Germany We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

1 Benevolent Imperialism with Kehinde Andrews (rerun) 55:21
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To recognise Black History month in the UK, we're joined by the academic, activist and author Professor Kehinde Andrews. Kehinde is a professor of Black Studies at Birmingham City University and has written several books, including ‘The New Age of Empire: How Racism and Colonialism Still Rule the World.’ In this episode we discuss black British identity, immigration, and how colonisation has shifted into its current form: benevolent imperialism. Kehinde's projects include the Harambee Organisation of Black Unity , and Make It Plain , the home of black radical thought. Click here for tickets for It's a Continent's Io Capitano Film Night on 12th October at The Ritzy, Brixton, London. This episode was first broadcast on October 5th 2021. Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

1 Francisco Macías Nguema - Equatorial Guinea’s Tyrant 30:32
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We explore the story of Equatorial Guinea and its first post-independence leader, Francisco Macías Nguema. This small West African nation—the only Spanish-speaking country on the continent, is rich in oil but marred by a legacy of exploitation. From its colonial past as Spanish Guinea to Macías's rise to power, we uncover how he transformed from a court clerk into one of Africa's most brutal dictators. Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... SOURCES https://www.blackpast.org/global-african-history/people-global-african-history/francisco-macias-nguema-1924-1979/ Real Dictators – podcast Tyrants - The World's Worst Dictators by David Wallechinsky Dictatorland - The Men Who Stole Africa by Paul Kenyon Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

This episode was first broadcast on 30th January 2024. In this episode, we explore the term Black Tax, originating in South Africa, to describe the financial support provided by black individuals to their families. Examining its roots, we navigate its historical context, cultural and emotional burdens, and its ties to imperialism, colonialism, and apartheid. Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Sources: Annalena Oppel (2023) Black Tax and coloniality – re-interpretation, emancipation, and alienation, Social Identities, 29:1, 44-61, DOI: 10.1080/13504630.2023.2188183 Arinao Mangoma & Anthony Wilson-Prangley (2019) Black Tax: Understanding the financial transfers of the emerging black middle class, Development Southern Africa,36:4, 443-460, DOI: 10.1080/0376835X.2018.1516545 Black Tax: Burden or Ubuntu? by Niq Mhlongo Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

Miriam Makeba, known as the Empress of African Song, remains a symbol of the movement against colonialism, and Black Power movements in the US and the global Pan African movement. She unified the struggle for those of African descent across the world. We take a look at her story, and how Makeba used her talent to speak out against the apartheid movement in South Africa. Sources: Miriam Makeba Sharpeville massacre Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Learn more about your ad choices. Visit megaphone.fm/adchoices…
*Trigger warning* Torture, human rights abuse and sexual abuse is spoken about frequently in this episode. The Mau Mau Uprising was a pivotal event in Kenya's independence fight against Britain. British land theft in Kenya and the resulting displacement of various ethnic groups led to oppressive colonial rule. British injustices led to the Mau Mau movement being formed by radical activists, however the disproportionate reaction from Britain saw the horrors of the Hola Camp massacre and widespread use of concentration camps. The Mau Mau's persistent resistance weakened British colonial power, contributing to Kenya's eventual independence. We also touch on legal battles for restitution and the recognition of the Mau Mau's role in Kenya's history. Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Sources: Papers: Coray, Michael S. “The Kenya Land Commission and the Kikuyu of Kiambu.” Agricultural History , vol. 52, no. 1, 1978, pp. 179–93. JSTOR , http://www.jstor.org/stable/3742957. Accessed 24 June 2024. Youtube Doc: Secret History: Mau Mau (1999) Reparations to Africa: Action not Words Web Resources: What Was The Mau Mau Uprising? Kenya Emergency Sins of colonialists lay concealed for decades in secret archive The Mau Mau Rebellion: Anticolonial Upheaval in Kenya Kenya & the Mau Mau Uprising The Hola Massacre: The Last Straw that toppled colonial Kenya Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

1 President Ellen Johnson Sirleaf: A Liberian First 34:11
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Ellen Johnson Sirleaf made history as Africa's first elected female Head of State. Her story is filled with numerous challenges, including surviving domestic abuse, enduring persecution, and navigating two civil wars. Despite the significant progress made towards peace and development during her presidency, her legacy is a complex blend of achievements and failures. Follow us on IG: itsacontinentpod and Twitter: itsacontinent . It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy Me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Additional Resources This Child Will Be Great: Memoir of a Remarkable Life by Ellen Johnson Sirleaf Searching for Meaning in the Life of Ellen Johnson-Sirleaf: A Call to Meaningful Responses to Tragedies by Tinashe Timothy Harry & Roelf Van Niekerk - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10722368/ Madame President: The Extraordinary Journey of Ellen Johnson Sirleaf by Helene Cooper Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

The African Union (AU) emerged on the global stage in 2002, a pivotal moment in African history. With a vision to create an "integrated, prosperous and peaceful Africa, driven by its own citizens and representing a dynamic force in the global arena,” In this episode, we explore the historical context of the AU's formation, its links to the Pan-African movement, and what the future holds for the continent under the AU. Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Creative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/... Sources for further reading: · Britannica, T. Editors of Encyclopaedia (2020, February 14). African Union. Encyclopedia Britannica. https://www.britannica.com/topic/African-Union · The African Union: Pan-Africanism, Peacebuilding and Development by Timothy Murithi · OAU Charter - https://au.int/sites/default/files/treaties/7759-file-oau_charter_1963.pdf · The African Union: Autocracy, Diplomacy and Peacebuilding in Africa edited by Tony Karbo and Tim Murithi · African Union - https://au.int/en Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a Continent

We're joined by Dr Annabel Sowemimo, author of Divided, Racism, Medicine and why we need to decolonise healthcare. Dr Sowemimo is passionate about addressing the colonial history of sexual and reproductive health. We discuss the whitewashing of science, the legacy of colonialism within both healthcare products and providers, and historic mistrust between the black community giving rise to vaccine hesitancy. https://www.annabelsowemimo.com/ AUGURE (OMEN): FILM NIGHT HOSTED BY IT’S A CONTINENT Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Learn more about your ad choices. Visit megaphone.fm/adchoices…
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