Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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コンテンツは Strong Towns によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Strong Towns またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
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Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required.
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A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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Mind The Business: Small Business Success Stories
1 Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24
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気に入ったIn our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…
The Bottom-Up Revolution
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コンテンツは Strong Towns によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Strong Towns またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This podcast features stories of the Strong Towns movement in action. Hosted by Tiffany Owens Reed, it’s all about how regular people have stepped up to make their communities more economically resilient, and how others can implement these ideas in their own places. We’ll talk about taking concrete action steps, connecting with fellow advocates to build power, and surviving the bumps along the way—all in the pursuit of creating stronger towns.
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Manage series 2546504
コンテンツは Strong Towns によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Strong Towns またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This podcast features stories of the Strong Towns movement in action. Hosted by Tiffany Owens Reed, it’s all about how regular people have stepped up to make their communities more economically resilient, and how others can implement these ideas in their own places. We’ll talk about taking concrete action steps, connecting with fellow advocates to build power, and surviving the bumps along the way—all in the pursuit of creating stronger towns.
…
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Montana Gau is the founder of Strong Denver, a Local Conversation in Colorado. A software engineer by trade, he built the group into a registered nonprofit with a board of directors and several hundred members. Now, city officials are reaching out to the group for collaboration on a variety of initiatives. In this episode of the The Bottom-Up Revolution, Gau joins Tiffany to discuss Strong Denver’s origins and where the group is now. He talks about how his role shifted as the group grew, from advocating “on the ground” to creating a space where others can more effectively advocate, and the new challenges and opportunities he has because of it. ADDITIONAL SHOW NOTES Local Recommendations: Rino Neighborhood South Broadway Washington Park Irish Rover Pub Strong Denver (Twitter/X) Tiffany Owens Reed (Instagram) Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Bottom-Up Shorts: How Decorah, Iowa, Is Becoming a Strong Town 15:39
15:39 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った15:39
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったTravis Goedken is the city manager of Decorah, Iowa. In this Bottom-Up Short, he joins Norm to talk about a few of the practices and reforms that are making Decorah strong, including making its budgeting easier to understand for residents, embracing a highly collaborative planning process, and opening up new housing options by finding creative loopholes in restrictive state laws. ADDITIONAL SHOW NOTES Feeling inspired? Vote for Decorah in the Strongest Town Contest! Travis Goedken (LinkedIn) Norm Van Eeden Petersman (LinkedIn) Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Ryan Andrews: Re-Localizing the Benefits of Housing Development 1:06:09
1:06:09 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:06:09
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったRyan Andrews is the CFO of Hiatus Homes, a small-scale development company in Bend, Oregon. He is also the CFO of the Hiatus Capital Fund, which helps Bend locals invest in development projects in their own community. He’s managed more than 20 investment funds and syndications across real estate debt, equity and venture capital, and he specializes in capitalizing construction and development projects. In this episode of The Bottom-Up Revolution, Andrews discusses the importance of local investment and explains how to fund small-scale development in a way that channels profits back to locals, instead of outside investors. He and Tiffany discuss the success this model is having in Bend and how it could be replicated in other cities. ADDITIONAL SHOW NOTES Feeling inspired? Vote for Bend in the Strongest Town Contest! Local Recommendations: Crosscut Pub Mount Bachelor Community Inc. Hear more about Hiatus Homes: “ The Bottom-Up Revolution Is...Making a Big Impact With Tiny Homes ” (podcast) Hiatus Homes (website) Tiffany Owens Reed (Instagram) Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Bottom-Up Shorts: How To Make Your City’s Finances More Accessible 17:54
17:54 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った17:54
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったDavid Jenkins is a city councilor in La Plata, Maryland, as well as the city’s Local Conversation leader. He joins Norm on this episode of Bottom-Up Shorts to discuss his work with the city’s budget, particularly his efforts to share the city’s financial information with the community in a way that’s easy to understand and actually allows residents to participate in the budgeting process. ADDITIONAL SHOW NOTES La Plata Financial Sustainability podcast The Local-Motive session that inspired Jenkins: “ Parsing Through Your Local Budget to Find Some Real Answers ” “ You’ll Pay for This! How We Can Afford a Great City for Everyone, Forever ” by Michel Durand-Wood Learn more about: Finance in a Strong Town Local Conversations Norm Van Eeden Petersman (LinkedIn) Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Dr. Jonathan Gingrich: A Better Way To Teach Transportation Engineering 50:18
50:18 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った50:18
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったDr. Jonathan Gingrich is a professor of engineering at Dordt College in Iowa. A trained chemical and environmental engineer, he started teaching transportation engineering due to staffing shortages. Unsatisfied with the standard materials required for the class, he incorporated the book "Confessions of a Recovering Engineer" by Chuck Marohn into his curriculum and had his class conduct a Crash Analysis Studio. In this episode of The Bottom-Up Revolution, Dr. Gingrich shares how his unusual background helped him see past engineering codes and look for a better way to design streets. He explains the logistics of incorporating crash analysis and safe street design into the classroom, as well as the benefits it had for his students. ADDITIONAL SHOW NOTES Local Recommendations: Dordt College The Fruited Plain Casey’s Bakery Learn more: Crash Analysis Studio " Confessions of a Recovering Engineer " by Chuck Marohn “ How One Professor is Inspiring the Next Generation of Transportation Engineers ” Tiffany Owens Reed (Instagram) Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Bottom-Up Shorts: How a Personal Loss Can Drive Public Change 21:10
21:10 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った21:10
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったJosh Stewart is an advocate from Littleton, Colorado. A year ago, his 12-year-old son was struck and killed by a car while biking to school. Since then, Josh has been relentlessly pushing for safer streets in his community. He joins Norm in this Bottom-Up Short to share his story and what he’s learned over the last year of advocacy work. ADDITIONAL SHOW NOTES “ The Cost of an Extra Foot ” (article) “ Large Trucks Need Better Street Design ” (article) Learn more about the Crash Analysis Studio model for responding to and preventing car crashes. Norm Van Eeden Petersman (LinkedIn) Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here! Subscribe to The Bottom-Up Revolution on iTunes , Google Podcasts , Podbean or via RSS .…
1 Jesse Russell: Making a Big Impact With Tiny Homes 51:38
51:38 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った51:38
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったJesse Russell is the founder and CEO of Hiatus Homes, a development company in Bend, Oregon, that specializes in small home design and cottage community development. In 2019, he introduced Bend’s first small-scale housing community. He’s also been involved in citywide policy and incentive reform for small-scale development and urban infill. Russell joins Tiffany on today’s episode of The Bottom-Up Revolution to discuss his journey from Los Angeles TV producer to small-scale developer. They talk about how to navigate the challenges of building small homes, including city policies and project financing, and how this kind of development can benefit communities. ADDITIONAL SHOW NOTES Local Recommendations: Deschutes Bar Boneyard Brewery Hayden Homes Amphitheatre Whitewater Park Surf Wave Hiatus Homes (website) Learn how to bring more housing to your city: “ The Housing-Ready City: A Toolkit for Local Code Reform ” Accelerator program, spring session: Get expert guidance in making your community housing ready. Tiffany Owens Reed (Instagram) Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here! Subscribe to The Bottom-Up Revolution on iTunes , Google Podcasts , Podbean or via RSS .…
1 Bottom-Up Shorts: How to Build Momentum as a Local Advocate 13:59
13:59 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った13:59
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったIn this Bottom-Up Short, Norm is joined by Christian Schick, the leader of Strong Towns RVA, a Local Conversation in Richmond, Virginia. The group has built a lot of momentum in the past year, and Schick talks about how they did that in a productive and helpful way, particularly while juggling local elections. ADDITIONAL SHOW NOTES Strong Towns RVA (Linktree). Norm Van Eeden Petersman (LinkedIn). Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Mike Christensen: Bringing the Benefits of Passenger Rail to Utah 1:09:13
1:09:13 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:09:13
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったMike Christensen is the executive director of the Utah Rail Passenger Association, where he works to educate the public and policy makers about the value of investing in passenger rail. He also serves on Salt Lake City’s planning commission, as well as the boards of the Utah chapter of the Congress for the New Urbanism, the Utah Transit Riders Union and the national Rail Passengers Association. Christensen joins Tiffany Owens Reed on this episode of The Bottom-Up Revolution to discuss the benefits of passenger rail, including how it can lead to more productive land use, as well as his work advocating for better public transit outside of metropolitan areas. ADDITIONAL SHOW NOTES Local Recommendations: Temple Square Red Iguana Park Cafe Mike Christensen (Twitter/X) Utah Rail Passenger Association (website) Amtrak Long Distance Study Tiffany Owens Reed (Instagram) Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Bottom-Up Shorts: How To Capture the Rhythm of a City 12:51
12:51 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った12:51
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったVarsha Gopal is an architect from Chennai, India. She is putting Strong Towns ideas into action by starting conversations about what makes places thrive — what makes them special, sustainable and prosperous. On this episode of Bottom-Up Shorts , she joins Norm to discuss two research projects she recently conducted in her city and what they taught her about thriving cities, urban design and community engagement. ADDITIONAL SHOW NOTES Norm Van Eeden Petersman (LinkedIn) . Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here! Subscribe to The Bottom-Up Revolution on iTunes , Google Podcasts , Podbean or via RSS .…
1 Maricela Sanchez: Applying Big City Lessons to a Small Town 59:33
59:33 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った59:33
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったMaricela Sanchez is a city council member and anesthesiologist from Prosser, Washington. She has lived in major cities all over the U.S., including Los Angeles, San Francisco and New York City. In today’s episode, she joins Tiffany to discuss how her travels and profession molded her perspective on what makes a town safe and resilient. They also discuss Sanchez’s role as a councilor, where she focuses on creating safe, walkable neighborhoods and improving active transportation. ADDITIONAL SHOW NOTES Local Recommendations: Historic Mercer Building Princess Theatre Brewminatti Coffee Shop Tiffany Owens Reed (Instagram) Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Stanis Moody Roberts: Rallying a Community To Fight Highway Expansion 1:03:25
1:03:25 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:03:25
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったStanis Moody Roberts is a business owner from the Portland, Maine area. For the past year he has been organizing locals to oppose a highway expansion that would have claimed eight acres of his land. He joins Tiffany on today’s episode of The Bottom-Up Revolution to discuss this journey and the progress his community has made — including how they convinced their town council to rescind support for the project and delayed construction by several years. ADDITIONAL SHOW NOTES Local Recommendations: Mr. Tuna Bubba’s Sulky Lounge Smiling Hill Farm Tiffany Owens Reed (Instagram). Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Bottom-Up Shorts: How To Build Credibility and Effectivity as an Advocate 15:31
15:31 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った15:31
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったWelcome to this episode of Bottom Up Shorts ! Today, Norm is joined by Andrew and Anna Carley, the leaders of Strong Towns Grand Rapids, a Local Conversation in Michigan. They discuss the progress they’ve made in advocating for policy changes in their city and how they became one of the go-to groups that city officials turn to when they’re considering policy changes. ADDITIONAL SHOW NOTES Strong Towns Grand Rapids (site). Want to hear more from the Carleys? Hop on the Spring Local Motive Tour , where they’ll share their tactics for regional organizing and letter-writing campaigns. Norm Van Eeden Petersman (LinkedIn) . Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Emily Hutcheson: Building a Culture of Bicycling 32:09
32:09 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った32:09
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったEmily Hutcheson is a bike advocate in San Antonio, Texas, and a mom of three. She joins Tiffany on this episode of The Bottom-Up Revolution to discuss her work improving bike infrastructure in her city. They discuss her path to advocacy, some of the initiatives she’s spearheaded, including a bike club and bike bus, and the response from the public and local officials. ADDITIONAL SHOW NOTES Local Recommendations: Bright Coffee . Copper Rose Winebar . SoHill Café . Tiffany Owens Reed (Instagram). Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
1 Bottom-Up Shorts: How To Incrementally Improve Your City's Zoning Laws 15:20
15:20 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った15:20
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったSpencer Coyne is the mayor of Princeton, British Columbia. As a proud Strong Towns member, he works to bring incremental development and community resilience to his city. Coyne joins this Bottom-Up Short to explain how he’s implementing the Strong Towns approach in Princeton, including how to incrementally reform a zoning code and how to do a lot with a small amount of funding. ADDITIONAL SHOW NOTES Connect with Spencer Coyne: Facebook . LinkedIn . Norm Van Eeden Petersman (LinkedIn) . Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!…
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Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
…
continue reading
From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required.
…
continue reading
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
…
continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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