最高の Toks ポッドキャスト (2024)

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Ep #91 The Christian Entrepreneur 22:56

16d ago22:56

22:56

This week we are continuing our 'entrepreneur' series and exploring what it looks like to be a Christian entrepreneur. I considered naming this episode The Spiritual Entrepreneur, but I realised that "spiritual" can mean many things to different people. So, it helps to be clear on this. Personal Story: Finding Guidance My earliest recollection of l…

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Ep #90 The Confident Entrepreneur 34:08

22d ago34:08

34:08

Are you lacking confidence as an entrepreneur? Do you make business decisions confidently? As we look forward to the future, we must reflect on our past experiences and learn from them. This episode explores decision-making and the correlation between confidence and results. We'll examine how our external and internal factors influence our decision…

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Ep 89 The Intuitive Entrepreneur 25:37

28d ago25:37

25:37

How often have you felt stuck, unable to make a business decision because your gut does not align with your logic? The Practical vs. the Intuitive: Entrepreneurs often prioritise the practical and tangible aspects of business, which are undoubtedly essential. However, the gift of intuition, particularly prevalent in women, should not be overlooked.…

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Ep #88 The Danger of Self-Consciousness 27:27

1M ago27:27

27:27

🎙️ Welcome Back to Living Inside Out! Thank you for tuning in!! Whether you're a returning listener or joining us for the first time, I'm thrilled to have you here. In this episode, we dive deep into the intersection of faith, mindset, and entrepreneurship, exploring themes of self-discovery, growth, and overcoming obstacles. 🌟 Highlights from My R…

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Ep #87 Spiritual Lessons from 2023 27:01

4M ago27:01

27:01

Compliments of the season!! Can you believe 2023 just happened? It's a behind-the-scenes situation because I still feel like it's June, and I have six months to do what I intended. 😂 Thank you for the comments, shares and feedback on my TEDx talk, The superpower of Authentic Storytelling If you haven't watched it, click to do so, and please continu…

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Ep #86 Coming Full Circle: Transformational Lessons 26:31

5M ago26:31

26:31

I hope you had a glorious summer and autumn. Is that how much time has passed? LOL! My much-needed break from writing and recording has ended, and I am happy to be back! In this episode, I bring you up to speed with what's been happening. My recent trip to Lagos left me feeling incredibly inspired. Nigeria always does that to me. When you consider …

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Ep#85 When Time Manages You: Decision Making Fatigue 30:50

10M ago30:50

30:50

Today's episode is birthed out of my frustration for living in overwhelm and constant stress. There's a lie some of us have believed that the more complex and challenging a task is, the more important it is. Sometimes we deliberately complicate issues because we respect the complex and spectacular over the simple and easy to do. We pack so much int…

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Ep#84 Habits that Limit Business Growth: Hoarding 32:05

10M ago32:05

32:05

I hope you're having a great day and taking some time to relax and unwind. 😊 When it comes to growing our businesses, there are countless books, talks, videos, and articles out there that offer valuable insights and advice. They often highlight the habits and routines of successful individuals, suggesting that by emulating them, we can move closer …

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Ep #83 Trailblazing Women: Stories of Courage and Triumph with Amanda & Ginny 1:24:47

10M ago1:24:47

1:24:47

I recently had a fantastic time hosting a fun and casual conversation on my podcast with two amazing entrepreneurs, Amanda McKoy Flanagan and Ginny Oliva's-Smith. We got real and talked about the ups and downs of building businesses while being married with kids in beautiful Colorado. We laughed and debunked the glamorous myth surrounding entrepren…

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Ep #82 Tina Turner: A Rock Star Story 27:17

10M ago27:17

27:17

I truly believe everyone goes through their fair share of failures in life. It's part of being human, after all. But you know what's interesting? When we talk about our own stories, we often hold back and only share the highlights. Well, in this episode, I want to change that. Let me take you on a journey through the extraordinary life of the iconi…

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Ep #81 Is Emotional Decision Making Sabotaging your Dreams? 26:23

11M ago26:23

26:23

When I became a mum, I was hit with the sobering realisation that I was now responsible for the direction an entire human would take. It was heavy. The truth is, I had been accountable for my life for many years before then. When making decisions, we can go in one of three directions; throw caution to the wind and go for it, contemplate and conside…

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Ep #80 Turning Pain into Purpose with Ashley Randolph 50:21

11M ago50:21

50:21

This is a special episode, as it is our 80th one, but made even more special by my guest, a Rock Star, Ashley Randolph. Ashley is the founder of Glo Preemies and Co-Founder of the Alliance for Black NICU Families. And she is a ROCK STAR because she turned her challenges, literally into a purpose. I believe purpose must tick three boxes: 1. Glorify …

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Ep #79 Get Unstuck: How to Expose the Beliefs that are Holding You Back 30:01

11M ago30:01

30:01

This episode is for you if you've ever felt stuck and unable to move forward- despite knowing you should. We often hear about mindsets and limiting beliefs, but what does that mean? First, you have to understand where your mind sits in the process of manifesting ideas. Your mind is sandwiched between your spirit and your body. Ideas and pictures fr…

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Ep #78 Comfort: The Thief of Destinies 36:54

12M ago36:54

36:54

How can comfort, you might ask, be the thief of anyone's destiny? Shouldn't we be moving more towards rest and protecting our mental health? Hear me out... Somehow, some time ago, we were led to believe we must stop to correct every wrong and stoop to straighten every curve. But what if the way to the smooth is through the rough? Recent experiences…

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Ep #77 Take a Seat at the Table with Funmi Onuma 54:01

1y ago54:01

54:01

"If you're not invited to the table, create your own table" In a male dominated industries, women who are openly ambitious are frequently labeled as “aggressive” by the society. Even if you can push past all that, sometimes you get to the table and you’re told here’s no place for you. Or, worse yet, you discover "your table" doesn't actually exist.…

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Ep #76 The Benefits of Trials: Adopting an Immigrant Mentality 29:48

1y ago29:48

29:48

In this Episode we compare two mentalities, the one who recognizes pain as part of the process and the one who expect no pain, and still, success. The Immigrant Mentality used to have negative connotations until people started to take note that they worked incredibly hard, were unfazed by difficulties and ran successful businesses. Contrast that to…

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Ep #75 Making Peace with Trials 26:55

1y ago26:55

26:55

Trials. Difficulties. Challenges. It's all the same. Many of us define our lives by seasons; for example, we name a season difficult when things are not going as planned. In this landmark episode, #75, I share a lesson I am currently learning- making peace with trials. Episode 72, How to Build Resilience, formed the foundation of this lesson. If yo…

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Ep #74 The Journey of a Tenacious Entrepreneur with Sherri Blum 1:11:04

1y ago1:11:04

1:11:04

One of life's most outstanding teachers is experience, and experience tells us that nothing is certain- someone famously added, except death and taxes. Learning to accept the things you cannot change is one thing. Having the courage to evolve from your challenges is quite another. When running a business, we must be prepared to expect surprises; it…

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Ep #73 Raising Teens with Intention- Celia Toks Family 1:03:26

1y ago1:03:26

1:03:26

Raising our teens today in this digital age can be quite challenging, but Celia shows the world that it can be beautiful and fun. Chances are that you have had someone say something negative about raising teenagers. Every generation is different and has to navigate the world in a way the previous one didn't. In this episode, I chat with Celia Toks …

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Ep #72 How to Build Resilience 28:25

1y ago28:25

28:25

One thing we know is that trials have a clarifying effect on us. Things start to make sense, solutions to long-ago problems emerge, and we create new resolutions. But this only happens if you have a mindset of expectancy, one that is looking for precious gems. And we can only get into that mental space if we are resilient. In this episode, I share …

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Ep #71 Raising Our Boys with Intention- Kiki Jolugbo 49:44

1y ago49:44

49:44

Meet Kiki! She is on a mission to see the male child raised into world-class leaders, while encouraging a healthy relationship between fathers and their sons. As a mum to four boys, I subscribe wholeheartedly to this mission. I believe girls should be empowered, but Kiki says this has translated to the empowerment of our sons being ignored. Listen …

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Ep #70 Navigating an Unsettled World 28:33

1y ago28:33

28:33

Does it feel like we, the citizens of the world, can't catch a break? In this episode, I share three steps for navigating uncertainty. The world has been shifted out of its comfort zone, and many of us feel unsettled, unsure and unwilling to accept that this season may be here to stay. From the pandemic and lockdown to talks of a financial crisis w…

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Ep #69: Beverly Adaeze is Living Authentically 56:27

1y ago56:27

56:27

I sit down for a tete-a-tete with the beautiful Beverly Adaeze, content creator, lifestyle, beauty and travel influencer. We chat about growing up, African parenting (of course!), life as a content creator, and our shared affection for fried plantains! Oh, and why did she move to Columbia? Plus, our Christian Faith. Is there someone inspiring you'd…

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Ep #68 Why Your New Year Resolutions Won’t Last 19:30

1+ y ago19:30

19:30

Have you been wondering if your new year resolutions will last? It's the start of 2023, and we are surrounded by more inspiration and motivation than ever. It would appear, actually, that we are in an incubator, and you may be feeling unbelievably optimistic. Or perhaps you feel overwhelmed and uncomfortable as you struggle and fail to get into the…

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Ep #67 The Iceberg Theory: How to Trust in the Unseen and Manifest your Dreams 25:36

1+ y ago25:36

25:36

Has your dream taken a detour? Dreams and visions are invisible, a preview of what is to come, but how can you ensure they manifest as a physical reality? In this episode, I share a powerful concept that God taught me to believe in and manifest my dreams. Too many of us embark on a path with joy and certainty only to give up halfway because the jou…

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Ep #66 Your Life as a Classroom 26:00

1+ y ago26:00

26:00

You know what it's like to discover somebody whose life inspires you greatly? And you are so moved by them that their life becomes your classroom. In addition, these are not necessarily motivational speakers who speak and share their knowledge; these are people whose existence in themselves is a lesson for all. In this episode, I share some people …

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Mystic Philosophy - 4. Accept A COMPLIMENT 2:35

1+ y ago2:35

2:35

Why do we find it so hard to accept a compliment Gracefully? --- Send in a voice message: https://podcasters.spotify.com/pod/show/vaisshalisbehani/message

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Touch Your Soul 3:05

1+ y ago3:05

3:05

Part 3 of Mystic Philosophies...this segment teach you,how you can touch your Soul by your own Breathing.😊--- Send in a voice message: https://podcasters.spotify.com/pod/show/vaisshalisbehani/message

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Ep #65 What’s Up November? Don’t forget the fruits of your hard work 28:08

1+ y ago28:08

28:08

To understand where you stand today and how you got there, you've got to know where you've been. In this episode, I catch you up on the last three months; I have been on hiatus for that long. It has been a trying season, and while I am still physically in that space of lesson learning, challenges, mentally, I have departed, which is good. Our diffi…

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Mystic Philosophies - 6:27

1+ y ago6:27

6:27

Everytime You will get a Mystic Philosophy that will make your life Easy 😊🤩--- Send in a voice message: https://podcasters.spotify.com/pod/show/vaisshalisbehani/message

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घर पर ही है सारे ग्रहों के उपाय 10:46

1+ y ago10:46

10:46

किसी भी ग्रह को प्रबल बनाना हो तो लम्बे चौड़े उपाय करने की ज़रूरत नहीं …इन छोटे छोटे घरेलू उपायों से आप अपने ग्रह का सकारात्मक प्रभाव बढ़ा सकते हैं ॥. सभी उपाय के लिए आप स्वयं ज़िम्मेदार है **--- Send in a voice message: https://podcasters.spotify.com/pod/show/vaisshalisbehani/message

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Ep #64 Believe Again: Reclaiming Your Ingenuity 28:56

1+ y ago28:56

28:56

Down memory lane has many benefits, but only if you know to navigate your way to the right spots. There are gems hidden in the dark places we left behind. We shy away from going back there because of the painful memories, but do you know that you displayed incredible strength in that space? How else would you have been here to tell the tale? Yes, i…

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Ep #63 Believing is Seeing: Take a Step of Faith 31:18

1+ y ago31:18

31:18

No doubt you have heard and perhaps used the adage, Seeing is believing. This suggests that you cannot deny what you can physically see. It also means that if you can't see it, it doesn't exist. In this episode, I challenge you to reverse that thinking; you see what you believe. The unseen world is superior to the seen; everything we see today star…

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Ep #62 Moving on From Mediocrity 26:36

1+ y ago26:36

26:36

The Middle Ground. The Neutral Zone. Mediocrity. In this episode, I share my thoughts on what mediocrity looks like. Because it can show up looking like ambition. Years ago, after losing everything, I went from aiming for the stars to aiming for normalcy. The story of the temptation of Eve in the Bible forms the backdrop for this episode as I recen…

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Ep #61 Finding Treasure in Dark Places 27:29

2y ago27:29

27:29

In this episode, we carry on from last week, reviewing powerful lessons learned this year. Lessons are like breadcrumbs that show you the way forward; if you don't learn them, you'll soon find yourself going through the same challenge again. April: I learned that taking action in one area often results in a blessing being released in another. We te…

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Ep #60 Looking back to finish well 34:01

2y ago34:01

34:01

We are officially in the second half of 2022, and in this landmark Episode #60, I look back at the year thus far. I believe life is jam-packed with lessons, and those lessons come to help us navigate the onward journey. So I thought I'd bring you into my sacred space, my journal, to see some life-changing lessons that didn't make it into the podcas…

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Ep #59 The Power of a Non-Negotiable Why 26:23

2y ago26:23

26:23

Everyone talks about going for your dreams, don’t hold back, being resilient, etc. these are well-meaning phrases repeated by motivational gurus, but just how easy is it to go for your dreams? We can all agree resilience is necessary if we are to keep going, but how do we build strength when we get knocked down before we can stand straight up again…

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Ep #58 Taking Ownership of Your Dreams: Embracing the Ugly 28:26

2y ago28:26

28:26

In this Episode, I take you back in time to my early days in business; because the good stuff is always readily available to see. Let's face it, I am more likely to post a link of a press interview that shows me in a good light, than I am if the article said some not so nice things about me. Life, business is hard. This isn't just a cliche but a st…

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Ep #57 Taking Ownership: The Key to Navigating Your Path 26:33

2y ago26:33

26:33

In this episode, I share my thoughts on taking ownership of three areas of your life that can place you in the driving seat of your life. No one likes pain and disappointments; no one wants to be the bearer of mistakes. If we could choose, I’m sure we’d choose the good, the pleasant all the time, or at least more often than we currently experience …

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Ep #56: Recognising the Lessons that Show Up on Your Path 28:10

2y ago28:10

28:10

Years ago, I learned to stop searching for the exit door whenever I found myself in a dark place. I considered the possibility of there being a lesson, a hidden gem and I was supposed to find it. I believe every challenge comes to teach us something, and we will learn the lesson when we stop running and start seeking. In this episode, I share the m…

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Ep #55 Recognising the Hindrances to Your Dreams 26:24

2y ago26:24

26:24

Have you ever been in a place where you are clear on what you want, but unseen forces seem to stop you from achieving it? In this episode, we look at how our response to our emotions can determine whether or not we manifest our dreams. Once you have a clear picture of where you are headed, and you can get yourself to believe that the picture is val…

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Ep #54: Recognising The Pieces of Your Dreams 26:30

2y ago26:30

26:30

Did you know that the pieces of your dream are scattered on your path? Signposts and suggestions, directions and instructions, are all snippets or at least indications of the complete picture of your life, and as you journey, you are meant to pick them up. In this episode, I pull out lessons from the early days of running my business and how I lear…

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Ep #53: Rest Over Stress: Choosing a new way to grow 30:40

2y ago30:40

30:40

"How well do you work under stress?" This is a question asked during interviews, and if you answer in the affirmative, you score some brownie points. In our society, working and living under stress is almost celebrated to the point where we question ourselves when life is going too smoothly. In this episode, I share a discovery I made during my rec…

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Ep #52 The Cost of Cynicism 27:54

2y ago27:54

27:54

Cynicism is ugly. It will steal opportunities from you by whispering in your ear that the opportunity is here to take advantage of you. Your comfort zone's boundary line is made up of limiting beliefs holding hands in a circle. If you are going to break into new territory, you have got to confront such mindsets, cynicism is one of them. Cynicism is…

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Ep #51 What To Do When The World Feels Bleak 29:20

2y ago29:20

29:20

If like me you are feeling somewhat heavy from all the bleak news around, this episode is for you. There's a well-known saying that says a boat does not sink because of the water around it, it only sinks because of the water that gets inside it. If we are going to thrive and fulfil the purpose we were created for, we've got to fortify our insides, …

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Ep #50 Abundance Vs Poverty: Choosing a Life of Plenty 32:28

2+ y ago32:28

32:28

In this 50th episode, I share three observations on the differences between an abundance and a poverty mindset. People who live with an unrestricted mentality as it relates to provision share some traits, three of which I discuss in this episode. Abundance is often associated with material wealth- especially by people who live sensually; i.e they e…

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Ep #49 Practical Abundance: Living Life Without Limits 28:05

2+ y ago28:05

28:05

Episode #49 is packed with many gems. I am excited to share some more on the abundance mindset in this episode, following on from the previous one. To recap; Abundance is a mindset. It is not the things you own There's a difference between an abundance mindset and a lack or poverty mentality. Poverty hides true wealth. And by this, I mean your mind…

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Ep #48 Cultivating an Abundance Mindset 29:59

2+ y ago29:59

29:59

I didn't discover the abundance mindset while searching for it- I'd tried chasing after wealth and failed. I was trying to figure out why my present state at the time did not align with what God had promised. In fact, it looked like my life was running away from the blessings that were supposedly chasing after me. Abundance is first a mindset. And …

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Ep #47 Are You Too Busy? How Excessive Activity Can Derail Your Future 30:36

2+ y ago30:36

30:36

Are you too busy? How do you deal with stress? Do you even recognise when it is time to pause? Many entrepreneurs struggle to create enough room to function, this can lead to overworking. As a one who has run her own business for 15 years, I understand that there is a difference between being busy and being productive- but I sometimes struggle to r…

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Ep #46 Negotiations for Growth 27:32

2+ y ago27:32

27:32

We've all heard them, cliched quotes and sayings that our friends offer us when we are going through a rough patch. "When life hands you lemons, make lemonade!" But can you really say that you get encouraged by those sayings? How often has one of these sweet sayings got you up again after you had been hit with a boulder? In my 18 years of entrepren…

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