If losing weight is on your vision board for 2022, then come on in, sit down and shut up because its about to get real.

Let's kick the year off right! Get back into the dating game with some tips from These2gurls on how to navigate the online dating world.

Inspired by @needratawab, These2gurls answer 10 questions to reflect on 2021 and make changes for 2022. What are some changes you want to make going into the New Year?

You get a baby! You get a baby! Everybody gets a baby!!! (Oprah voice) I mean why not though? Times are changing, no need to wait around for seemingly perfect scenarios. Do you!

Expectations vs Reality! Did you start a business? Are you still trying to lose weight like we are? These2gurls discuss what life is like post pandemic.....well unless these variants take us out next.

So we watched our first YouTube video and well....Hated it! Find out what our thoughts were after seeing ourselves on camera. Follow us: Instagram: @these2gurls Facebook: These2gurls TikTok: @these2gurls954 Twitter: @these2gurlspod Email: these2gurlspodcast@gmail.com

Its a video!!! These2gurls switch things up for the #Islandgirlsummer with new video content. Find out about the rest of our summer plans and tell us what you've got on your list.

We've done it! All your problems solved in this one episode. Talk about Black Excellence for Black History Month. Normalize these things and more and watch the world change.

Stop policing black women's thoughts, words, who we dating, what we wear, how we wear it.....well you get the point. A we set the trend....just go ahead and fall in line.

We are back with a podcast episode to kick off 2021. So much to catch up on but we got lost in the "ghetto" that is American politics.

Who outchea paying all this money for motivational speakers? who? If you don't encourage yo'self in the Lord and sit down. Be careful ya'll, don't be too quick to judge. You could be the next viral scammer.

Do you or your loved one feel like you're being brainwashed by social media? Has your relationship been injured by aggressive memes? Do you even have your own opinion? If you answered yes to any of these questions call the law of offices of....ok just kidding, but same! same.

dAY....2569 of Corona virus? but now its 3 pandemics in one. The city is burning, Karen's are on the loose and we just might be on the brink of something great. How do we know when the signal is given? BLM!

If you're reading this its too late....its 2020 and we are living in a history book moment whether we like it or not. These2gurls coming to you from quarantine and social distancing....was that even a thing before?

In this bonus episode, These2gurls sit down with local Broward County candidate for Sheriff's Office, Andrew Smalling!! He's Jamaican ya'll!! We don't have to tell you how important your local elections are. Take some time to learn about the man behind the cause and the issues facing our community. SmallingForSheriff!…

Its Chy's Birthday! nuff said....If you've ever wondered what makes her tick...here's the inside scoop. Rona might have knocked us down but don't count us out!

Candi has zero respect for us ya'll, she cant even give us 1 hour of undivided attention! Since we have to tag along as she runs her errands, lets continue the conversation we started last time. These2gurls seem to have finally figured it out....or not?

First episode of 2020! Are we seriously having an argument right now? Naaww...I mean, a new year brings self evaluation, resolutions, cutting off "toxic" people...ok fine yea we're arguing!

It's the most wonderful time of the year, to be with family, eat all the treats and spend all your money, oh yea and Jesus in the manger or is it Santa? Merry Christmas!!

How about we just catch up on whats what...straight off the dome son...sorta. Oh! and Candi has a big announcement!

Ok so boom....Candi, Chyanne are at Waffle house with a friend.....long story short, here's a podcast about who's ok with their significant other having a close friend of the opposite sex. We're joined by Gillian and Rashane who are both married, fortunately not to each other. What are your boundaries?…

These2Gurls start their 1st episode for Fall 2019 with a plan but Chyanne has some things she wanted to get off her chest to Candi. Did they finally get back on track or are they in their feelings?

Join These2Gurls in this special episode featuring their younger sisters, Cara and Shanique. "Never knew how I missed ya, Now that everybody knows, I ain't ever gonna let you go...Sister, sister." Oh yea and Chyanne finally reveals who her favorite James Sister is. Enjoy!

Yooo Its episode 30 ya'll!! Join us with our guest, friend and keto coach Jhean/ @ketoyardie over some laughs, serious face and reasons why we may lose our black card. Let's go!

March is Women's History Month so on this episode we want to talk about women. You ever notice how women suffer in silence even with the things we are all going through...why is that? Know your worth Sis. It's time to level up!

Black History Month hasn't gone so well guys...dis tew much. I mean for one thing these companies trolling us with these ads and we can't even get these boycotts together. Why cant we get it together black people?

I know we're not the only ones who felt like January lasted forever. From the government being shut down to Souljah boy's antics, a whole year of events has already occurred, so let's review shall we.

Happy Holidays to you and yours. As is custom this time of year, these2gurls discuss 2018 and all the memorable moments in social media and our personal lives. 2019 is just on the horizon and we got some mantras to march with. What are your plans for 2019!?

Ever wanted to get inside the mind of a black man? Well...these2gurls are still tryna figure that out too. Joined by special guest, Aaron, we did however, unpack some of the ways our brothers are still fighting for their mental health with a system, rigged against them.

On this new episode, these2gurls give you double fo yo money. We're bringing sexy back or at least we're trying to...and you can too! And since we're all friends here let's have a heart to heart about how this relationship is going....we need to talk.

"If I touched your butt in high school, I apologize, don't wanna lose my job" - If you've posted this quote then you're part of the problem. Listen as these2gurls discuss the recent current events and rape culture in America.

Yea yea we know....ok now that all of that's out the way....Did ya'll hear what happened?

These2gurls sit down for some girl talk with The JamesCurls sisters, Mo and Ney. Join the discussion about online dating, family, fitness and any other random thing that popped into our minds.

In this episode, these2gurls take their WhatsApp group chat and turned it into an episode. Joined by close friend Toni, they discuss how they were as teens and the trivial things they grew to learn really weren't that important. What would you say to your 15 year old self?Music: https://soundcloud.com/jadenovah/gods-planbe-careful-mashup-jade-cover…

In a world where christians are judging Chozenn for his remixed gospel version of Bawl Out, these2gurls are here to say...its not that serious! Joined by our fav! Rev Richard Beckford, we break down why church people are so uptight about trivial things. Music: Bawl Out - Chozenn

It's the most underrated time of the year! Father's Day is here and these2gurls took the time to sit down and talk about the men in their lives.

The clock is ticking and these2gurls are not sure what the future holds for their wombs. Joined by special guest, Audreen, they discuss the task of planning a future; weighing career vs. starting a family, all while battling a mild case of baby fever.

In honor of Mother's Day, these2gurls talk about their relationships with their mothers, little habits they've picked up and lessons learned. Oh and BTW Its our ANNIVERSARY month!

Belcalis Almanzar dropped a banger and the boys are outchea calling her fans ratchet! Well these2gurls are not here for it in this week's episode. Don't judge me based on what I'm listening to....what's on your playlist?Music: Nathi Prince - Resolution*we do not own the rights to this music*

Back at it again! Let's have a heart to heart. The truth is, sometimes you need more than prayer and tea! these2gurls wanna know whats got you in your feelings?

these2gurls continue with Candi's obsession with adventure...In this episode we visit a couple on a mission to live life differently, travel the world and sell you some goodies along the way.... honestly The Flippin Travelers will have you rethinking your summer plans or maybe even your whole life! Don't just take our word for it, listen to the epi…

On this episode, These2gurls sit down with Lacey and Matthew to discuss hiking the Appalachian Trail. Hiking! yea you heard right! Find out more about this journey and maybe you too will open your mind for some adventure!!

Happy New Year!(No its not too late) These2gurls return for the new year, recording from two different locations (you thought we couldn't do it). Now let's talk about being an adult, shall we!?

As 2017 comes to an end, these2gurls reflect on where they were a year ago and how things have changed. New adventures, including this podcast, and a deeper sense of self-awareness are being taken into 2018. (this is a repost. sorry for the technical difficulties)

The conversation continues with Shane and Cecil. these2gurls continue with what some would consider controversial questions, but hey! someone's gotta ask and we need answers!

Welcome Men of Gawd! (Respectfully lol) Cecil and Shane join these2gurls for an in depth convo about church culture and lifestyle choices so much talking we had to split the episode into two parts! Music: Love and Devotion - Jermaine Edwards

Wanna hear some fire in Chy's voice? Listen as These2gurls discuss how black people and our culture spend money and how this reflects our views on wealth. What would you do with 1.7million?

These2gurls welcome special guest Starr, aspiring Actress and Entrepreneur/CEO of Sweet Cookie Jar. Challenge your POV about traditional relationships vs. polygamy. Starr and Candi heat up the debate as Chyanne fuels the fire of controversy. In short a conversation you don't want to miss!Music: Fame - Trabass & Lincoln 3Dot…

These2gurls are joined this week by "The Bennetts" to discuss their celibate journey to a now 1 year strong marriage. Are you on a similar journey? Hear what advice this awesome couple has for you and yours! Music:Int'l Players Anthem - UGK Motivation - Hoodcelebrityy

These2Gurls get down to business discussing the recent display of peaceful protest by NFL players and the continued controversy surrounding Colin Kaepernick and black lives in America. Where does the church fit in with issues of social injustice?