最高の The Uncomfortable Podcast ポッドキャスト (2024)

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Love is the answer? 4:37

4d ago4:37

4:37

Let those who hath an ear....--- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

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Eps 67: 3HO Kundalini Yoga Cult(ure) Update w/ GuruNischan - May 2024 45:54

14d ago45:54

45:54

This episode is a short update on topics relating to the 3HO/Kundalini Yoga community including the traumatic finale of the 3HO/Kundalini Yoga Independent Healing and Reparations Program (IHRP), recently filed lawsuits by former 2nd Gen staff members, SSSC Board election chaos, upcoming documentaries to look out for + more. Referenced in this episo…

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"I Don't Want To Sleep With You": Navigating a Disappointing Herpes Disclosure: Rejection vs Decision 27:05

29d ago27:05

27:05

Here's the shocking thing about herpes- it's not a big deal. No really, it's not a big deal. It can seem that if you have herpes, that is just the story you need to tell yourself to make the sting of having an STI feel better. But here's the thing about having herpes, or any STI; suddenly you are forced into a world that is unfamiliar, and so you L…

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Daily Check In 4:02

19d ago4:02

4:02

Update --- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

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Welcome To The Pity Party: When To Feel Sorry For Yourself, And When To Move Forward 9:44

2M ago9:44

9:44

Consider this your formal invitation to my pity party. In this episode I sit down to discuss why I have had such a hard time producing more podcast episodes, how I like to indulge at my pity parties, and how I am learning to show up- even when I absolutely don't want to. We all have moments, some longer than others, where we just can't. We just can…

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The Silent Treatment: Ignoring Confrontation Is Not A Healthy Boundary 21:35

4M ago21:35

21:35

The silent treatment seems like a childish game...but it can have a heartbreaking effect on a person. It's easy to want to just ignore an uncomfortable situation, maybe you want to prove to your partner that your mad, so you will just ignore them, or maybe you become like a turtle in the face of discomfort and hide in your shell. Whatever the reaso…

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The Year Of Revelation 5:36

5M ago5:36

5:36

If we thought we saw something I'm 2023 Get Ready for more in 24--- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

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So You Have Chlamydia, Now What? : How To Manage A Positive Diagnosis- Whether It’s Your Own Or Your Partners 25:10

7M ago25:10

25:10

"Hey, I know it's been a while since we've talked, and I'm really sorry to send you a message like this, but I just tested positive for chlamydia, so you should probably go get tested and see if you need meds." No one wants to get a message like this. It's no fun sending that message either. But if you have sex, and especially unprotected sex, ther…

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A GOOD DAY! 1:44

7M ago1:44

1:44

The Revelation --- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

1
It's Revelation Time! Now what? 8:47

7M ago8:47

8:47

What has life taught you so far?--- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

1
It's Revelation time! 13:35

8M ago13:35

13:35

Things are coming to light. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

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Sexless Marriages: How They Happen, What To Do If You Are In One, And Is It A Valid Reason To Look For Sex Elsewhere? 20:43

8M ago20:43

20:43

Sexless relationships is a topic that is not discussed often enough. So many couples suffer silently behind closed doors embarrassed to discuss a problem that a surprising amount of couples are going through. Inspired by a listener question inquiring if it is ok to look for sex elsewhere if his wife is no longer interested in sex, I explore what ca…

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Episode 66: Manju Sadarangani - Kundalini Yoga 2020 - KRI Global Teacher Training 2:25:14

9M ago2:25:14

2:25:14

Manju Sadarangani was born and raised in India, surrounded by yoga. Her yoga teacher mother insisted on an upbringing informed by yoga and traditional medicine. In her teen years, her deeply spiritual brilliant father joined a Hindu cult, resulting in upheaval resulting in her immigration to the United States with her mother and brother. Manju foun…

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What Women Wish More Men Knew About Sex, Pt. 2: Simple Ways To Improve Your Sex Life And Satisfy Your Partner 27:12

9M ago27:12

27:12

Welcome back to part two of the episode where I share with you what women wish that more men knew about sex. Part two brings the conclusion of the list, sharing simple things that you can do to help improve your sex life with your partner. While this list is compiled from research on what women wish men knew, it is important to understand that many…

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Offering an opinion on what's happening in our world today. 12:58

9M ago12:58

12:58

Very interesting times we live in --- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

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What Women Wish More Men Knew About Sex, Pt. 1: Simple Ways To Improve Your Sex Life And Satisfy Your Partner 25:13

9M ago25:13

25:13

All of our egos can get pretty attached to our sex lives. It can be hard to think that maybe you could be doing something better. Or maybe even LOTS of things better. I know it can be hard. But if you are able to set your ego aside and listen with an open mind, you might find some simple ways to improve your sexual encounters. This episode is NOT a…

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Episode 65: Shabd Singh {Born and raised in 3HO 1987 - 2016} 3:09:15

9M ago3:09:15

3:09:15

Shabd Singh was born and raised in 3HO Herndon, VA in 1987. His parents are Gurutrang Singh and Gurumata Kaur. He attended MPA from 1999-2005, was in the Eugene, Oregon ashram from 2006-2012, and taught at Miri Piri Academy in India as an economics teacher from 2012-2014. It’s been a slow but gradual disconnect from 3HO, and he fully disconnected i…

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Episode 64: Mel Hofmann {1970 - 1972; San Rafael, CA} 1:41:49

9M ago1:41:49

1:41:49

Mel Hofmann, at the time was Melanie Calhoon started studying Kundalini yoga classes in 1970, at the age of 15 in Berkeley, CA . The local area ashram at the time was known as the “Banana Ananda” ashram in San Rafael, CA. She moved into the ashram in the Fall of 1971 at the age of 16 years old. Shortly thereafter, the name of the ashram was changed…

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Episode 63: Siri Whitecrow (1972 - 1988, Anchorage, Alaska) 2:15:42

10M ago2:15:42

2:15:42

Siri Whitecrow, was born Elias Seneca Whitecrow in 1972 in Juneau, Alaska. His mom, Sat guru Kaur, joined 3HO with his older sister, Siri Kaur, in 1976 and his name was changed to Siri Singh Khalsa. His early life was spent between two different ashrams in Anchorage, Alaska, then in 1979 he was sent to Española New Mexico at 7 years old, living wit…

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5in5: Listener Questions Answered: BDSM, Trolling, Long Distance Relationships, Having A Threesome With Your Partner, Getting Started In Adult Content Creation 27:33

10M ago27:33

27:33

Welcome to another Listener Questions 5 in 5! In these episodes I answer 5 randomly selected listener questions, each answered in five minutes or less. In this installment I cover everything from what BDSM is, to advice on how a couple can bring a third person into the bedroom. If you want your questioned featured on a Pretty Uncomfortable episode …

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Episode 62: Guruganesha Singh Khalsa (1972 - 2023) - Washington D.C. and Herndon, Virginia Ashrams 2:58:55

10M ago2:58:55

2:58:55

Guruganesha Singh grew up in Natick MA, 18 miles west of Boston. Graduated high school class of 1968. In Feb 1972, he attended his first KY class at the boathouse at Smith College in Northampton MA, after seeing YB's tratakum pic on a flyer in the Student Union. Soon after he attended a weekend KY retreat at the Montague (montagew) in MA with Guru …

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The B-Sides: The Anal Training Guide; A Simple Beginner’s Guide To Train Your Body To Experience Pleasure And Avoid Pain 9:12

10M ago9:12

9:12

This B-Side is a companion to Ep. 36 "Butt Plugs; Plugging Into Pleasure: A Beginner's Guide To Looking Past The Taboo And Exploring The Pleasure Potentials Of Butt Plugs" In episode 36 I wanted to make sure that you understood that playing with plugs does not automatically mean you need to explore any further than that. I wanted to make sure you c…

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Episode 61: Ravi Singh {Chicago/New York City - 1973 - 1999} - Evolving Kundalini Yoga 2:06:33

10M ago2:06:33

2:06:33

Ravi Singh began practicing Kundalini Yoga in 1973 and lived in the 3HO ashram in Chicago, IL. In 1974 he moved to New York City to be a writer and continued to practice Kundalini Yoga and began teaching. In the late 70's I had a brief stint as a resident of the 3HO ashram in Brooklyn, NY. He attended every Summer and Winter Solstice gathering from…

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Never underestimate the power of gratitude! 6:49

10M ago6:49

6:49

With almost the negativity being pushed in the media don't lose focus on what is going good in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

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Butt Plugs; Plugging Into Pleasure: A Beginner’s Guide To Looking Past The Taboo And Exploring The Pleasure Potentials Of Butt Plugs 29:41

10M ago29:41

29:41

When it comes to sexual taboos, any kind of anal play it right there at the top of the list. Sheesh, just saying the word anal can lead to embarrassment, judgment, and awkwardness. The opinions on anal play can be very polarizing- they love it or they hate it, but rarely do you hear someone in the in-between. It is easy to have a quick reaction of …

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My Journey To Madness, Pt 2: Surviving Myself And Finding Beauty In The Wreckage 29:09

10M ago29:09

29:09

In part 2 of "My Journey To Madness" we pick up where we left off from part 1. After a long and violent day, I find myself on the way to the emergency room, where I know I will inevitably then be sent to be admitted into a mental health facility. I bring you through the degrading process of being admitted into the facility, the dramatic decisions I…

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My JourneyTo Madness, Pt. 1: The Roadmap To A Mental Breakdown 34:07

10M ago34:07

34:07

In honor of premiering the first episode under the new name, The Pretty Uncomfortable Podcast, I chose to get, well.....uncomfortable. In this raw and vulnerable episode I share a story that I have never publicly shared before. One that is, quite honestly, filled with a lot of shame and embarrassment, but also a story that is important to tell. In …

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The Stigma of Being Single: What’s Someone Like You Doing Single? Well, Funny You Asked...Let Me Tell You! 19:41

11M ago19:41

19:41

"What?! YOU'RE single? I don't believe it!" "You're too good looking to be single!" "What is someone like you doing single? That seems impossible!" When did being single become such a terrible, shocking thing? And WHY? For many, being single shows strength. Strength that they are making their way through this crazy world, solo. For staying true to …

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Episode 60: Els Coenen (Ravinder Kaur; Belgium, 2008 - 2018) 2:17:29

11M ago2:17:29

2:17:29

Els Coenen (formerly Ravinder Kaur) lives in Belgium. She was 49 when she took her first Kundalini Yoga class, immediately fell in love with it and became a teacher in 2008. She taught Kundalini Yoga for ten years, gave multiple classes a week, organized workshops and teacher training programs in Belgium and East-Africa and assisted in them. Every …

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Visions And Decisions Pt. 2 23:22

11M ago23:22

23:22

Life is all about decisions...check this out! You're welcome --- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

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5 in 5: Listener Questions Answered: My New Bionic Back, Diarrhea Before Dates, Sliding Into The DMs, Being A Cougar, & A Sales Pitch For My Feet 28:29

11M ago28:29

28:29

5 listener questions randomly selected, each answered in 5 minutes. In this episode I randomly select five questions that were sent from YOU! This was a fun episode that discussed everything from depression after a major surgery to how to get more confident with re-entering the dating world, and if I would sell pictures of my feet. Enjoy this mix o…

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The B-Sides: I Got Not Dumped But Dumped From A Thing That Wasn’t A Thing But Was Something 11:20

11M ago11:20

11:20

Welcome to another B-Side episode! In this B-Side I revisit episode 29, where I discussed how difficult it can be for me to be complimentary to a partner. How I struggle with the feelings that come up when I show kindness to a partner. And how I was proud of myself for working to change that. Episode 29 aired on a Monday morning and then, that even…

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The B-Sides: My Crazy Idea To Re-Brand...What’s In A Name? 13:03

11M ago13:03

13:03

Imagine this: you start a podcast. You brainstorm with a friend and end up with the most amazing name for your podcast. You love it. You want to roll around in it, fold it up and put it in your pocket to take it with you everywhere, you want to live inside the name. Ok ok, maybe I got a little excitable there, but you get the point. I love my podca…

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Giving Compliments To Men: Why I Feel So Vulnerable With The Simple Act Of Giving A Compliment 22:47

11M ago22:47

22:47

Hey you! Yes, you. Look at you looking all gooood over there. You are looking GOOD today, has anyone told you that yet today? Hopefully they have...but I probably haven't. Over the years I have struggled with the simple act of complimenting my partners. It has created problems that should have been easy to fix...just give a damn compliment. Yet I c…

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Friends With Benefits: The FWB Starter Pack 31:43

11M ago31:43

31:43

The classic friends with benefits scenario: have a friend, add some fun, and throw in a few orgasms with zero commitment. What could possibly go wrong? A broken heart is sitting on the sidelines, just waiting to be called into the game. But I'm here to say that there is also the argument that a FWB arrangement can be exactly what someone needs to G…

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The G-Spot: Find This Hidden Gem And Bring Her To An OMGGGG Orgasm 22:21

12M ago22:21

22:21

The G-Spot. Is it real? Is it not? Do we care? In this episode we explore the history of this elusive erogenous zone, and HOW to explore it. Once you find it, your partner (or yourself) may be screaming omGGGG! ……. Stay connected with Pretty In Kink and Tera Vee: Pretty in Kink | Instagram Pretty in Kink | Facebook Tera Vee | Instagram Tera Vee | W…

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2nd Generation Speaks Out - Open Letter requesting repairs to the Independent Healing and Reparations Program 1:13:19

12M ago1:13:19

1:13:19

Over 100 Second Generation voices came together to craft an Open Letter requesting repairs to the Independent Healing and Reparations Program. Summer Solstice and European Yoga Festival are in full promotional swing--let's talk about it--and the recent resignation of Sahaj Singh Khalsa from the SSSC Board. Listen Read the OPEN LETTER Sign the Petit…

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Herpes & OnlyFans: How An STI & An Adult Content Site Share The Same Stigmas & Why We Should Rethink Our Judgements 20:29

12M ago20:29

20:29

You have herpes. You KNOW sooo many other people have it. YET. You are still too nervous to openly discuss it with people in your life because you have heard the jokes, the judgements, the stigmas that make you feel embarrassed of something that is incredibly common. You create adult content for the popular platform, OnlyFans. You know there are MI…

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The Anatomy of Foreplay: How Being In The Know Can Bring Her An O 23:05

1y ago23:05

23:05

"You wouldn't go down a waterslide if it wasn't wet"...while researching for this episode I read this line and immediately knew there was no better way to get my point across. Foreplay seems to be a bit of a lost art. Sure, there's some kissing. Maybe a hot little make out session. But the kind of foreplay that so many women need for their body to …

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Change Your Dating Habits: Dating Advice From Someone That Is Really Bad At Dating 25:24

1y ago25:24

25:24

Dating can be exhausting. You meet. You have fun. Things get serious. And then BOOM you're crying alone on your bed on a Saturday night. You eventually wipe your tears away, get brave, and get back out there. But you get a sense of déjà vu as you are once again spending the weekend with your cat. Ok, fine. Yes, I am describing my dating life. In th…

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Suicide Is Not a Choice: Mental Illness and Those Losing The Battle To It Deserve More Compassion 23:13

1y ago23:13

23:13

In the same way that death comes when someone loses their battle with cancer, so too does death come when someone loses their battle with mental illness. May is Mental Health Awareness Month, which is a topic that lives close to my heart. I have had this episode on my mind since even before Pretty In Kink launched it's first episode in January. I w…

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Porn Sex Is Not Real Sex: Stop Trying To Perform and Start Giving Pleasure 21:58

1y ago21:58

21:58

Porn can be a useful guide to exploring your sexuality, discovering new techniques, and unlocking new desires. But it should never be your rule book. It should not be an instruction manual. If your main point of reference for your sex life comes from porn there is a chance that you have been duped by the slight of hand that occurs so often with por…

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Ghosting: What Is Ghosting, Why Do People Do It, and Is It Ever OK To Ghost? 25:51

1y ago25:51

25:51

Last night you had the most amazing second date. Things went great and you can't wait to see them again, so you text them to tell them exactly that. You hit send, and your heart flutters in anticipation, waiting for them to respond that they feel the same. A couple minutes go by. Ok, maybe they're in the shower. You've made it to the afternoon, and…

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Visions and decisions part 1 4:06

1y ago4:06

4:06

There's no more truer statement than the only constant in life is change check out this episode--- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

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Introducing Kinks: How To Not Make It Weird If You Want To Get Weird In The Bedroom 33:03

1y ago33:03

33:03

You were watching a movie the other night. And there was that super sexy scene...you know the one I'm talking about. The one that made you feel all tingly, that made you feel curious, made you think, "hmmm, I want to try THAT!" And now you are wondering- how can you ask your partner for this without being embarrassed. Or maybe you're with someone y…

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Depressed, Overwhelmed, & Struggling: How Two Simple Words Helped Me Feel Like I Could Make It Through 33:10

1y ago33:10

33:10

There are times in life that things just get...hard. Hard to stay positive. Hard to see the light at the end of the tunnel. Hard to feel like you can make it through. And then the internet tells you that you are not doing enough. Just meditate. Read that popular self-help book. Change your mindset. Practice gratitude. Get outside more. Focus on the…

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Episode 58: Guru Kartar Kaur (Rue) Born and Raised in 3HO: 1997 - 2016; Mexico City, MX 2:02:03

1y ago2:02:03

2:02:03

Guru Kartar Kaur (she now goes by Rue) was born into 3HO in Mexico City in 1997 to her parents, Guru Hans Kaur Khalsa and Siri Simran Singh. A couple months after she was born, Rue and her sister, Partmatma Kaur, were brought to New Mexico by her parents, to attend the Summer Solstice where she met YB and received her spiritual name from him. Rue’s…

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Faking Orgasms: Let’s Turn Those Fake O’s into Standing Oh-Ohhh-Ohhhhhvations 22:56

1y ago22:56

22:56

It's easy to fake an orgasm. We can make it pretty believable, I promise. Oh, you don't believe me? Go watch this classic scene from When Harry Met Sally. Go on, I'll wait. Ok, you're back. See? I told you so. But here's the problem, when we fake it all we're doing is tricking our partners into thinking they are hitting all the right spots. They wa…

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The not so Fed is now clamping down again 4:41

1y ago4:41

4:41

All we can control is us!--- Send in a voice message: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theuncomfortabletruth1/support

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Episode 57: Ratnavali Kaur Khalsa (Ratna); 1996 -2023 - Boulder, CO and Espanola, NM 1:52:41

1y ago1:52:41

1:52:41

Ratnavali Kaur Khalsa, (she goes by Ratna) was born in India in August 1996. At a few months of age she was adopted by Guru Nam Kaur Khalsa, of Espanola, NM and Sadhna Singh of Boulder, CO but it took over 1 year to actually get to the USA. In 1997 at 18 months old, she finally arrived to her parents: whom had adopted another child. in 1993, her br…

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The Uncomfortable Podcast

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