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The Spiritually Sassy Show is where we redefine what it means to be spiritual in modern times! Join our host, spiritual revolutionary and international best-selling author Sah D'Simone, for conversations that inspire and enlighten. Each week, he'll be joined by a diverse set of thought leaders, disruptors, change-makers, and visionaries who pave the way for a limitless, deeply inclusive, radically joyful state of being in their own unique ways. 💙 Join The Somatic Activated Healing™ Membershi ...
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show series
 
Ever wondered about the transformative power of restorative justice over punishment? Sah is joined by Lara Love Hardin, author of “The Many Lives of Mama Love,” to discuss topics such as incarceration, restorative justice, addiction, and coping with grief. Lara shares her personal experiences of going to jail, the impact it had on her life, and the…
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Are you missing out on meaningful moments and genuine human connection because you’re obsessed with your phone? Sah is joined by best-selling author and psychologist Shannon Algeo to delve into smartphone addiction and its impact on in-person connections and personal fulfillment. They chat about… 1. How smartphones detract from meaningful face-to-f…
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Ready to delve into the importance of inner work for connections? Sah and his sister, spiritual teacher, meditation guide, and artist Moun D’Simone, discuss the importance of friendship and relating from the heart. They explore themes from Sah’s new book, Spiritually, We, sharing their personal experiences of deepening their sibling and spiritual b…
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Ready to challenge your preconceived notions and explore the untapped potential within the realms of sacred friendship? This week, Sah unravels the essential art of navigating the conflicts within our connections, based on the sage wisdom in Chapter 4 of his upcoming book, Spiritually, We. Dive deep into the intricate dynamics of human connection a…
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Want to learn the keys to ending racism? Sah is joined by Grammy-nominated artist and best-selling author, Justin Michael Williams, to discuss the concept of ending racism and the possibility of a future without it, as explored in his new book, How We Ended Racism. They discuss… 1. His book, How We Ended Racism, and its unique point of view as writ…
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Ready to believe in the magic of nature? Sah is joined by author, speaker, and ambassador of ancient wisdom Mia Magik, to discuss her upcoming book, Intuition: Learn to Speak the Language of the Universe and Reclaim Your Inner Magic, and what you can learn from it. They chat about… 1. The distinction between intuition and intu-witchin 2. The “law o…
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Ready to explore the practice of passionate living and deep feeling as a spiritual path of opening the heart? Sah is joined by Alexandra Roxo, artist, spiritual teacher, and bestselling author, to discuss her new book, Dare to Feel, and explore topics of intimacy, connection, healing the heart and our relationships, why emotions are part of the spi…
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Are you curious about decolonizing your perspective on psychology? Sah is joined by Dr. Jennifer Mullan, Psy.D, aka the Rage Doctor and founder of Decolonizing Therapy to dig into her new book, Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice! and her inspiration for writing it. They chat about… 1. Lovingly unfuck…
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What if you could approach all relationships from a place of deep regulation? In this conversation, Sah D'Simone and Dr. Nicole LaPera, The Holistic Psychologist, discuss the somatic body-mind connection, her book, “How to Be the Love You Seek,” grief, impermanence, forgiveness, and the definition of love in relationships. They discuss… 1. How the …
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This week, Sah brings you a solocast sharing the spiritual lessons he learned while trekking with his father over 500 miles from France to Spain on the ancient and revered pilgrim's path, the Camino de Santiago. What began as an effort to process and honor the grief they were experiencing after the loss of Sah's mother, Patricia, ended as a father-…
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Want to learn from one of the greatest yoga teachers of our time? Sah is joined by internationally-acclaimed yoga teacher, author, public speaker, and activist Seane Corn, to discuss her book, Revolution of the Soul, how trauma affects the mind/body connection, and more. They chat about… Approaching yoga through the lens of trauma Finding God in a …
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Want to understand the science behind why meditation works? Sah is joined by award-winning science writer Dr. Dawson Church to discuss how emotions influence our genetic expression, EFT tapping as a powerful treatment for PTSD and certain physical conditions, the measurable ways that meditation affects our brain, and more… They chat about… 1. How a…
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Want the hot tea behind being a social media star? Sah is joined by Broadway performer and TikTok star Ian Paget to chat about life on social media, the importance of friendship and human connection, navigating major life transitions, and more. Tune in as they discuss…. 1. Finding an environment that lights you up daily 2. Life as a queer icon on s…
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Ready to visit the intersection of sexuality and spirituality? Sah is joined by spiritual mentor, speaker, somatic healer, and adult sex educator Adriana Rizzolo, the founder of Body Temple Church, to discuss the deep connections between grief and sexuality. They get into… The transcendental opportunities available from conscious sexuality Modern s…
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Curious about how hospitality can change your life? Sah is joined by Will Guidara—author of the National Bestseller Unreasonable Hospitality, and former co-owner of the hospitality group behind some of the biggest restaurant names in NYC— to discuss the lessons in service and leadership he has learned over the course of his career. They discuss… 1.…
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Join me for this week's podcast with Bryan Johnson, the founder of Blueprint, Zeroism, Kernel, OS Fund, Braintree Venmo and “world’s most measured human” to discuss his efforts to biohack human health and aging, what he’s learned by giving his body to a system of science and technology, and how you can start tuning into your body’s wisdom to level …
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Curious to learn how your dreams can be portals for massive creativity? Join me for this week's podcast with Shiadanni; her dreams are transformative portals to a world of imagination, propelling her to create art that touches and inspires millions. Learn how she fearlessly faces depression with humor as her shield, transforming it into a survival …
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Curious about the extraordinary journey from homelessness to becoming a Broadway star? Join me as I delve into the inspiring story of the legendary Hailee Kaleem Wright, a Multidisciplinary Artistic Force. Her remarkable triumph over trauma serves as a powerful reminder for us all to persevere and continue forging ahead. We discuss... Trauma births…
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This week, Sah brings you a solocast about Exploring Trance States Through Spiritual Embodiment. Trance states accessed through spiritual embodiment can be used for healing, self-discovery, intuitive insights, and connecting with spiritual guides and deities. Are you ready to embark on a transformative journey into the depths of your own being? In …
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Curious about the profound journey of a darkness retreat? Join me this week as I embark on this extraordinary exploration with the powerhouse Krista Williams, Co-Founder of Almost 30—a podcast and global community in the realm of spirituality and wellness, with a remarkable 100 million downloads. They discuss… A profound exploration of losing our m…
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Are you ready to challenge the church's impact on our connection to Earth and unlock the transcendent potential of re-indigenization as a path to Nirvana? Join me and Sarah Wu, a devoted messenger of Mother Earth—a visionary Therapeutic Ecologist and herbalist —as we plunge into the depths of Earth-based spirituality. We discuss… How the church has…
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Are you ready to shatter the illusions of American wellness? Sah is joined by the incredible Kerri Kelly, a powerhouse community organizer, wellness activist, and author of the groundbreaking book "American Detox: The Myth of Wellness and How We Can Truly Heal." They discuss… The impact of toxic capitalism on wellness Unveiling the puritan coloniza…
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Sah is joined by Ash Canty — a wonderfully queer, Afro-Indigenous made Psychic Medium & Death Walker — to discuss their own near-death experience, how they were called to a life of mediumship, and what it means to walk people to their death. They discuss… 1. Ash’s mysterious illness and their journey back to health 2. How Ash became awakened to the…
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Are you craving a fresh perspective on the practice of gratitude? Award-winning filmmaker Louie Schwartzberg joins Sah to discuss his latest film, Gratitude Revealed, how understanding interconnectedness leads us to gratitude and then propels us to be better humans and more. They dish about… 1. Gratitude as a catalyst for positive physical and ment…
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Want to help create a better world but feel at a loss about how to begin? Sah is joined by Benjamin W. Decker — a theosophist, energy healer, meditation teacher, bestselling author, and host of The Modern Spirituality Podcast — to discuss how capitalism has corrupted manifestation, the politicization of ignorance, the imperative on our generation t…
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Ever feel like you’re drawn to drama and want to break free? Sah is joined by Scott Lyons, author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others, body-based trauma export, and creator of The Embody Lab, to discuss the intoxication of gossip and drama, what draws us toward it, and how to break these cycl…
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Curious about energetic healing as a complement to modern medicine? Sah is joined by teacher, healer, author, musician, and ecologist Vir McCoy, to discuss ancestral forgiveness work and the power of making peace with our lineage’s past, using intuition to help heal from chronic disease, and so much more. They dish about… How to begin engaging in a…
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Sah is joined by Matthew Kochmann — Founder and CEO of Transcend, a start-up that plants people and pets as trees when they die — to discuss tree burial as a creative and radical way to reforest the world, balancing our climate footprint while we’re alive, and reframing climate action as a benevolently selfish act of self-preservation. They dish ab…
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Ready to unlearn all the myths that capitalist culture perpetuates in our society and uncover the truth about what makes you who you are? Sah is joined by Dr. Gabor Maté — one of the foremost experts on addiction, stress, and childhood development and NYT bestselling author — to discuss his new book, The Myth of Normal, the links between childhood …
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Want to jump into a free masterclass on life and loss from one of the foremost Buddhist leaders of our generation? Sah is joined by meditation pioneer, world-renowned teacher, and NYT bestselling author, Sharon Salzberg, to discuss her new book: Real Life: The Journey from Isolation to Openness and Freedom, the freedom in discerning between reality…
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Have you ever questioned whether parenthood is the right path for you? Sah is joined by Ruby Warrington, author, publisher, and “now age” thought leader, to discuss her new book, “Women Without Kids,” why choosing to be child-free is a revolutionary decree, and how motherhood has been influenced by a capitalistic agenda, the modern freedom to choos…
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Wanna learn to transform your miserable Karma into wonderful Dharma? Sah is joined by Trudy Goodman, one of the senior Buddhist teachers in the U.S. and founder of InsightLA, to discuss an advanced view of Karma, modern takes on Dharma, and how to transform our views of the past with the nectar of forgiveness. They dish about… 1. Trudy’s near-death…
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Sah is joined by Caverly Morgan — meditation teacher, speaker, non-profit founder, and author — to discuss how we not only transform individually but also collectively, her work in bringing collective care to the classroom, and her new book: The Heart of Who We Are: Realizing Freedom Together. They dish about: 1. How spirituality provides a backbon…
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Sah is joined by Erik Jampa Andersson, author of “Unseen Beings: How We Forgot the World is More than Human” to discuss the links between human and non-human beings, a radical new way of viewing life in this world, and how it can inform a deeper connection to spirituality. They dish about… 1. How we became a human-dominated, anthropocentric world 2…
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What if you could use Virtual Reality to hack your mindfulness routine? Sah is joined by Sukey and Beth Novogratz — co-founders of Maloka, a VR and mobile game platform for Mindfulness and meditation — to talk about their new partnership, the future of meditation, and why VR is a tool everyone should take advantage of! They dish about… 1. The benef…
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Ever wonder how your childhood traumas affect your adult life? The insecurities, negative tendencies, deep seeded anger, your scarcity mindset, never feeling enough, and our day-to-day struggles. Sah and Fritzi Horstman, Compassion Prison Project’s founder, discuss the vast and complex influence of traumatic childhood experiences in our daily lives…
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Ever feel like you’re “losing it” after a major life crisis or struggle? Sah and author Valerie Gangas connect about her book “In Deep Shift: Riding the Waves of Change to Find Peace, Fulfillment, and Freedom.” Listen in to learn about their personal journeys through their own dark nights of the soul, how vital falling apart can be for the expansio…
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What if you had a wise and loving older sibling you could turn to with spiritual questions? This week on The Spiritually Sassy Show, Sah and his sister, Moun D’Simone, combine their wisdom to answer questions directly from the Spiritually Sassy Show audience. This episode is full of practical advice and tools to bring you inspiration, hope, and hea…
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Ever wondered how to translate your trauma into growth? Sah and military Psychologist, Dr. Erin McKee, dive into the difference between post-traumatic stress disorder and post-traumatic growth, the intersections of Buddhist psychology and trauma recovery, and the complexities of being a female psychologist in the military. Tune in to hear them chat…
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What if you could learn to feel your feelings without trying to fix or change them? Sah and integral psychologist Natasha Nair get deep into somatic approaches to healing and the freedom we can find by learning to be in our feelings. Tune in to hear them chat about: The freedom in learning to be with your feelings without trying to fix or change th…
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Struggling to overcome a dogmatic religious upbringing and find your way back into spirituality? This week, Sah and spiritual recovery coach Kevin Garcia get into the dangers of bad theology and how spirituality fits into modern belief systems, religious dogma, and more. Tune in to hear them chat about: Theology vs Spirituality: What's the differen…
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This week, Sah welcomes Brandon Beachum, an entrepreneur, thought leader, author, and host of The Positive Head Podcast, as well as the late-night style talk show, Optimystic. Today, Brandon’s primary focus is on helping people shift their perspectives to innerstand the “ultimate nature of reality’’ and create more of what they want to see in their…
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This week, Sah welcomes Jai Dev Singh, world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of Life-Force Academy (LFA), a yoga, meditation, and wellness company that helps people connect to their inner confidence and genuine purpose. In this episode, Sah and Jai Dev discuss... the impermanence of life and how fighting it leads …
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This week, Sah welcomes Dr. Jennifer Mullan (she/her), a Clinical Psychologist and published author, currently serving communities as a consultant for behavioral and mental health organizations and schools. Dr. Mullan is an ancestral wound worker and CEO and founder of Decolonizing Therapy, LLC. — seeking to unpack the oppressive legacy of modern m…
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This week, Sah welcomes Christena Cleveland, Ph.D., a social psychologist, public theologian, author, and activist. She is the founder and director of the Center for Justice + Renewal as well as its sister organization, Sacred Folk, which creates resources to stimulate people’s spiritual imaginations and support their journeys toward liberation. An…
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This week, Sah welcomes Patita Pavan Das, founder of the Hanuman Project which is known for creating devotional and musical spaces that are full of joy, powerful, and accessible. The Hanuman Project is a grassroots and cutting-edge devotional music ensemble specializing in sacred mantra chant. They weave together a vibrant blend of mantra, bhajan, …
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This week, Sah welcomes Jessie Inchauspé: badass biochemist, author of The Glucose Revolution, and creator of the Glucose Goddess movement. Jessie shares cutting-edge science with people to help them balance their blood sugar levels and feel amazing. Find Jessie on IG @glucosegoddess. In this episode, Sah and Jessie discuss... "the code" that Jessi…
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This week, Sah welcomes Deborah Eden Tull. She is the founder of Mindful Living Revolution, a Zen meditation, and engaged dharma teacher, author, spiritual activist, and sustainability educator. She emphasizes the connection between personal awakening and collective transformation. Eden spent seven years training as a Buddhist monk at a silent Zen …
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This week, Sah welcomes author Mary Firestone, who has an MA in clinical psychology and is on a mission to let others know they are not alone + there is light on the other side of the darkness of PTSD. Her new book, Trusting the Dawn, is the story of Mary’s survival and transformation through healing. Mary’s transformative epiphanies led her and he…
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This week, Sah welcomes Tahir Qawwal, who, at fifteen, left his home for the Himalayas to spend the rest of his teens living as a lonely dervish, practicing the yogic path and searching for enlightenment through the purity of sound and pitch. Later, he immersed himself in the sacred Sufi teachings of the past millennium and began his formal trainin…
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