There’s no hood like parenthood! How often do we really get to hear real, open, and honest conversations? The Playground was launched to share real human stories, the good, the bad, the funny and the sad. We also host some leading regional experts who offer tips and tricks for our listeners to benefit from. We want to walk away knowing that we made a parent’s life somewhat easier, or even just made them smile!
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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
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A long time married-with-kids, vanilla (totally vanilla!) couple, venturing out of our comfort zone and into the sexually charged world of swingers.
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Cheers - This is Alex - your music man, record guy, host and curator of The Vinyl Playground Podcast. Here, I take a look at a rather large collection of records, my family's record collection. 12 record collectors under the same roof, and the music we collectively bought between 1936 and 1987. Originally intended as a personal letter between 2 musical cousins discussing family and music, The Vinyl Playground has bloomed into a "musical family tree" with almost 100 years of recorded music.
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Aimed at changing the way people see life.
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NBA analysis through the rivalry of a Raptors and a Celtics fan.
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For musings about books, movies and TVs (If that's your thing)
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The strange always find good company. Support this podcast: https://podcasters.spotify.com/pod/show/thedevilsplayground/support
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A place to play in the realm of imagination. All done in the service of compassionate expansion of consciousness. In other words, each human being is interwoven at a deeply energetic level into the fabric of everything that is. We, the Arcturian Collective Thingy, represent a portion of that fabric of you that is communicating to you from the quantum realm up to your awareness through an alliance with your neurons, who recognize their fit within the fabric to a greater degree than you do. Co ...
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Welcome to the CEO Playground, where we offer a unique perspective on the business world through the lens of culture and personal development. Our playground is ruled by two generations - a young entrepreneur and a seasoned veteran - who share their thoughts and perspectives on building a business from the ground up. Whether you're new to the game or a seasoned pro, we offer decades of experience and valuable insights that will leave you with a fresh perspective on entrepreneurship and leade ...
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Welcome to The Empath Playground, a magical podcast hosted by intuitive healer Heathir Brown. Join us on a playful journey of self-discovery, healing, and transformation as we explore the world of empaths. If you’re a sensitive soul, a healer, therapist, or teacher, this space is yours to thrive. Through guided meditations, energizing exercises, and vibrant discussions, we’ll unlock your empathic potential, delve into energy work and and share strategies to avoid overwhelm while shining your ...
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Entertainment talk with Mississippi OGs, Heartbeatz and DJ Big House. This is where conversations play from the ground up!!
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The Unlearning Playground is a self improvement podcast by Chetan Narang, a software engineer by degree, but a teacher, life coach and a philosopher at heart. The podcast is designed to dive deep into important questions centred around mental health and spiritual health in the modern world. The episodes are a mix of potent and easily applicable life lessons for your everyday life and direct, honest answers to the most significant questions you can come up with. The aim is to help people thin ...
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The Vinyl Playground - Episode 11: "Songs In The Key of Cartoon"
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In this episode -the stories behind the music from: Scooby Doo, George of the Jungle, Fat Albert, Groovie Goolies, and others. "Songs In The Key of Cartoon," is a quick look into the history of some of the most beloved cartoon theme songs of the late 60s and early 70s. It also serves as a tribute to the friends with whom I shared "the experience" o…
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A Licensing "Wow:" Nicole Blake & Andy Quartin
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The Wow in the World podcast is the centerpiece of a groundbreaking entertainment platform--and an emerging licensing powerhouse. In this episode, Chris talks to Nicole Blake, chief brand office at Wonderry and Andy Quartin, CEO of Thames & Kosmos. It's a conversation about a dynamic licensing program, that capitalizes on contemporary entertainment…
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Chaos Magic✨ reigns supreme this Taurus Full Moon (Nov 15). As the moon shines in earthy, steadfast Taurus, you may feel a powerful yet chaotic surge guiding you to make decisions that truly align with who you’ve become. It’s as though every piece of the puzzle you’ve been tirelessly working on is clicking into place, unlocking a new clarity that’s…
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Inside the Real Lives of Caroline Stanbury & Sergio Carrillo
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In this captivating episode of The Playground Podcast, host Shamim Kassibawi sits down with Real Housewives of Dubai stars and entrepreneurs, Caroline Stanbury and Sergio Carrillo. Join us for an exclusive, no-holds-barred conversation that goes far beyond the glitz and glam of reality TV. Caroline and Sergio open up about life beyond the cameras, …
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328. Post Elections Pep Talk: Find Your Middle Ground
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I want to remind you, that you aren’t doing your healing work outside of cultural context. For a lot of healers, you’re going to find that you are ready to shut down and for others, you’re going to overdo yourself and burn up. This is not a threat, but me pointing out an obvious pattern that we’ve gone through a few times together now. The task her…
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In this episode Chris talks to Nelo Lucich, one of the co-founders of Skyrocket Toys about the company and notably their introduction of Poe: The AI Storytelling Bear. Nelo and Chris talk about the process, the underlying structure and a little bit about the future of AI in the toy business. The Playground Podcast is supported by Global Toy News, T…
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327. Making DECISIONS That Align With Your Higher Self: A Pep Talk
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Grab your tea. We're having a pep talk. BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathworktraining.com ⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club PERFECTIONISM RESOURCES: ⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection ⭐ Perfectionism Discord: https://discord.gg/PusjYevDek ⭐ Perfectionism Me…
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The Vinyl Playground - Episode 10: "Halloween Music Macabre"
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TVP presents a "Halloween Special," in salute to some of the most beloved and "creepy" music associated with the bizarre, macabre, and strange. Tonight, we'll hear music from: Pink Floyd, Black Sabbath, and Sir George Martin and Orchestra; "slasher flick" John Carpenter's Halloween; Hitchcock's Psycho; stop motion animation classics Mad Monster Par…
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The Vinyl Playground- "TVP - Ep. 10, Trailer 2: (Theme from) John Carpenter's Halloween"
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For Halloween, TVP "exhumes and examines" the legendary theme from John Carpenter's Halloween. Exceprt from Episode 10, "Halloween Music Macabre." Cheers from here and Happy Halloween. Alex Oliver is the owner of "The Vinyl Playground," the online, mail-order vinyl LP record shop. The items you see in these videos are all for sale, via the internet…
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The Vinyl Playground - "TVP Ep.10 - Trailer 1: "The Twilight Zone (Theme)"
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For Halloween, TVP "exhumes and examines" the legendary theme music for The Twilight Zone television series. Exceprt from Episode 10, "Halloween Music Macabre." Cheers from here and Happy Halloween. Alex Oliver is the owner of "The Vinyl Playground," the online, mail-order vinyl LP record shop. The items you see in these videos are all for sale, vi…
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Purposeful Play & Learning Design: Dr. Ben Miller
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Designing effective and engaging learning toys for children is always a challenge. It's one that Dr. Ben Miller has embraced. He's a learning scientist and senior learning designer for LeapFrog. He talks with Chris about the concept of purposeful play, designing for learning, the opportunities and challenges for AI in learning toys, and best practi…
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326. How to Protect Your Energy While Helping Others: Empathic Resonance & Co-Regulation
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Many coaches and healers wonder how to protect their energy when they’re working with other people. It’s common that a lot of healing arts professionals are known to absorb other peoples energy and emotions, and become dysregulated when working with others. This means that you feel like other peoples problems become yours. And not just psychologica…
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Omra of the High Counsel による
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Book a discovery call: https://calendly.com/flowbreathwork/fbw-575025 Enroll in Flow Breathwork: https://www.flowbreathworktraining.com/Shanila Sattar による
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324. Are you accidentally teaching people to be helpless around you?
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Are you accidentally teaching people to be helpless around you? There's a reason why some people's brains fully turn off when they are around you. They know you're going to take care of all the details so they can fully shut off. Must be nice! In this episode, let's explore what it looks like to promote learned helplessness and how that impacts you…
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The Universal Egg of Blinking Lights and the Divine Homeostatic Silence of it All
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In this captivating episode of "The Arcturian Playground," we dive deep into the cosmic mystery of creation and existence. Join us as we explore the metaphor of the universal egg, a symbol of the birth and interconnectedness of universes. Through a visionary conversation with the Arcturian Collective Thingy, we uncover the role of souls in shaping …
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323. Procrastination, Laziness, or Something Deeper? The nervous system LINK with Shanila Sattar
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Procrastination, Laziness, or Something Deeper? The nervous system LINK is how you'll know why it feels so difficult to take actions on things that are seemingly easy. BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathworktraining.com ⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club PERFECTIONISM RESOURCES: ⭐ Per…
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322. MASSIVE Spiritual Upgrades, Abandonment Wounds, and Lessons from the October 2 Eclipse
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This eclipse is no joke and has triggered the worst abandonment wounds in a while. Many people have reverted to inner teenager vibes and are reenacting wounds from the past. The spiritual upgrade is about facing your wounds, or to leave another trail of victims in your path. You choose. BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathw…
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321. If you struggle with discipline (perfectionism & procrastination)
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Do you constantly battle with staying disciplined, only to end up procrastinating or falling into the trap of perfectionism? You're not alone. In this episode, I’m sharing a powerful shift that can help you break free from these cycles: transforming discipline into devotion. Discipline often feels rigid, like a harsh rule we impose on ourselves. Bu…
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In this episode, Jay Foreman, CEO Basic Fun makes his fifth visit to The Playground Podcast. This is one of our most important and timely episodes to date as Jay and Chris discuss the current state of China, the reality of doing business, and the implications for our business if threatened economic developments occur. Jay is his usual frank self wi…
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320. Is It Really Perfectionism? How Abandonment Issues Turn You Into a Control Freak
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Think you're a perfectionist? It might actually be rooted in deeper abandonment issues. What if you don't have the right name for your deep-seeded need to control?In this episode, let's explore how unresolved emotional wounds can lead to controlling behaviors and constant striving for perfection. Learn how to recognize and heal these patterns for g…
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319. Your Future Self is Not Better Than You (Perfectionism Myth)
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A myth that many people have is that when you're manifesting or doing self-mastery activities, that someone the version of you that you imagine in the future is...perfect. And that's just a fat lie. There's a misconception of what it means to become your higher-self, or this version of you in the future that has what you currently desire. That's be…
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In this special epilogue to the Lemurian series, the Arcturian Collective Thingy (ACT) offers a reflective conclusion, while paving the way for future discussions on Atlantis. This episode takes an experimental approach as Glenn channels ACT not from his usual meditative space, but while driving, revealing the flexibility of connection with higher …
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318. The Confidence Gap: How to Trust Your Skills and Lead with Impact
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There actually is a formula to build confidence. Just like with any skill, confidence is a skill that you build and practice, or you don't! In this episode, I break down super practical ways to learn confidence, especially if you're a chronic self-doubter or deal with perfectionistic tendencies. The more you practice these skills (and I promise tha…
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The Vinyl Playground Podcast - Episode 9 - Action Kills Fear
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Age 16. High School freshman. Suspended for fighting . . . again. Whether right or wrong, I was stuck in my room for five days, mostly cloaked in a paralyzing fear of, well, virtually everything outside of my control. And mixed in with the fear? Well, there's music from: Simple Minds; The Doors; Van Halen; the "Bridge Over The River Kwai" Soundtrac…
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It's Spring, 1985, and there's absolutely no experience like getting punched in one's "manly center of gravity" first thing in the morning at school. At the time, I was studying the music of The Partridge Family. Result? I "tear up" and writhe in pain whenever I hear "I Think I Love You." (Excerpt from "Ep. 9 - Action Kills Fear") Cheers, and thank…
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It's Spring, 1985. Suspended from school, my fears start to envelope my everyday living. And my moods were dark, and soundtrack'd by the music of The Velvet Underground (Excerpt from "Episode. 9 - Action Kills Fear") Cheers, and thank you for your ears. Alex Oliver is the owner of "The Vinyl Playground," the online, mail-order vinyl LP record shop.…
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It's Spring, 1985, and once again I get suspended from school. Mom's NOT going to like this - time to drown out life with some music by Van Halen. (Excerpt from "Ep. 9 - Action Kills Fear") Cheers, and thank you for your ears. Alex Oliver is the owner of "The Vinyl Playground," the online, mail-order vinyl LP record shop. The items you see in these…
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317. How Being Yourself Grows Your Spiritual Wellness Practice
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In this episode, let’s talk about how your own energy imprint is a huge part of why makes your business in the healing arts successful. On the path to creating your practice, whether you’re a therapist, coach, wellness professional in some other capacity, your authentic expression is actually what makes you a human and not a machine. People don’t c…
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In this expansive episode, the Arcturian Collective Thingy returns to explore the ancient origins of Lemuria and the complex relationship between the man in the chair and Omra. Journey through an intricate cosmological narrative, where the Arcturian Collective Thingy delves into the evolution of neurons, planetary consciousness, and the cosmic sign…
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In this episode, Chris talks to Barry and Jason of the eponymous Barry and Jason games about their careers, their work, the process of pitching games, and more. Listen in as two of the most entertaining and thoughtful guys in the business talk about what they're doing, and what's next. We promise you a good time. --- Support this podcast: https://p…
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In this channeled episode, the Arcturian Collective Thingy returns with a profound message on Lemuria and the mysteries of the human mind. As they guide us through the metaphorical connection between Lemuria and the capabilities of neurons, we explore how ancient wisdom continues to shape modern consciousness. The Collective emphasizes that Lemuria…
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316. Analysis Paralysis: When self-reflection goes too far
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In this episode, we're exploring analysis paralysis! It's when you feel overwhelmed with all the possibilities and outcomes of something to the point you can't make any decisions for yourself. For over-thinkers and self-doubters, this paralysis states basically means that your nervous system is in a constant "freeze" state, often leading to procras…
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In this captivating continuation, the Arcturian Collective Thingy delves deeper into the mysteries of Lemuria and the evolution of Earth's root races. Starting from the third root race, marked by the emergence of neurons as master creators, this episode explores how the interconnectedness of all life began in the fertile era of Lemuria. The neurons…
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315. Healing Negative Self-Talk: Overcoming Imposter Syndrome as a Wellness Professional
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What does it mean to reframe the critical voice in your head? If you experience a voice in your head that is critical, self-loathing, and one that demands perfection, it’s time to heal the negative self-talk. Aren’t you tired to the consequences of how it limits you and make you question your skills and your worth? In this episode I break down a su…
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In this episode, the Arcturian Collective Thingy takes a deep dive into the metaphorical evolution of neurons and their connection to the ancient civilization of Lemuria. Through an exploration of folklore, science, and esoteric traditions, the Collective shares how neurons, long before the development of the human ego, were psychically interconnec…
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314. What I learned after 1000+ successful 1:1 clients
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In this episode, I’m reflecting on supporting over 1000 successful 1:1 clients over the course of a decade. I talk about how a methodology I’ve refined and fine tuned has led me to provide proven and predictable results for my clients. I then talk about how my own personal energetic imprint plays a part in these results, and finally, I touch upon b…
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Magical and mystical healers, you have made it to the portal of FLOW BREATHWORK, a practice rooted in wisdom traditions, energy sciences, and elemental studies. I’m looking forward to supporting your practitioner’s journey through the breath (and booty shaking, of course). If you’ve been feeling called to: ⭐️ Lead retreats ⭐️ Create women’s circles…
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Episode Overview: In this episode of The Arcturian Playground, the Arcturian Collective Thingy dives deep into the mystical history and evolutionary role of Lemuria. This ancient civilization is framed as a metaphor for the evolution of neurons and collective intelligence on Earth. Through this channeling, we explore the psychic connections of Lemu…
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Alex Taylor & Hot Wheels: A Passion for Performance
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Chris talks to drag racing star Alex Taylor who has been a star in her field since she was 16. She is the co-host of Hot Rod Garage and has a popular YouTube channel as well. This is a story that goes beyond cars and talks about passion around which to build a life and career. Even more, it's a great tale for folks in the industry looking to build …
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Episode Summary: In this transformative episode of The Arcturian Playground, we dive deep into the metaphysical concept of "Soulular Mitosis" with guidance from the Arcturian Collective Thingy. This discussion explores the intricate and dynamic processes of spiritual evolution, likening the soul's growth to the biological process of mitosis but on …
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312. Why do I feel like I’m not good enough to help others?
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What does it mean to be good enough to help others? You’re someone who KNOWS you have a lot to share. You deeply feel like you can make an impact for others and actually, you thrive in being able to help others because that’s one of your best skillsets. However, what if you feel like you’re not good enough to help others? In this episode let's talk…
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311. How to Feel Emotions: 4 Steps to Emotional Regulation with Shanila Sattar
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In this episode, we dive into my 4R Protocol — a powerful, four-step approach to emotional and nervous system regulation. What happens when you crave to feel, but something is in the way? Maybe you're judging yourself, berating your emotions, or just numb to your emotions. Using this method you'll be able to both understand your own emotions while …
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310. Too smart for your own good: Emotional Regulation for Perfectionists with Shanila Sattar
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In this episode we explore what it means to be too smart for your own good as perfectionists. What if you’re great at analyzing feelings down to the little details, but don't know what it means to actually FEEL them? Why do you know things in theory but not in practice? We'll chat about a perfectionism loop where many over-thinkers and self-doubter…
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From the UK to Dubai: The Journey of Principal Lisa, Dubai’s Godmother
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In this warm episode of The Playground Podcast, our host Shamim Kassibawi sits down with Principal Lisa, a beloved figure known as the "godmother" to countless children in Dubai. With a huge following on social media and a reputation for being a beacon of support to families, Principal Lisa shares her inspiring story. Growing up, she always knew sh…
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Spiritual Psychology (aka The Happy Birthday Sister Episode)
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In this episode of The Arcturian Playground, titled "Spiritual Psychology," the Arcturian Collective Thingy offers a profound exploration into the interconnectedness of all forms of life, spiritual psychology, and the intricate dance between the soul and personality. Through the voice of the "Man in the Chair," they delve into the nature of reality…
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309. How perfectionism hijacks your nervous system and what to do with Shanila Sattar
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Let's explore how striving for perfection keeps your nervous system in a constant state of stress, leading to anxiety, burnout, and other health issues. The connection shows how perfectionism triggers the fight-flight-freeze response, keeping you on high alert and in chronic stress. GLOW UP WORKSHOP: https://flowbreathwork.myflodesk.com/glowup ⭐ Di…
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308. Virgo Season Energy Forecast: No Pity Parties
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Virgo Season does not entertain pity parties; Get real with yourself and make big girl decisions to have a breakthrough. Reflections and complaints run a very thin line, so it's up to you to notice where you stand with that. Get a mentor. Organize your projects. Receive guidance. Challenge your growth. Be consistent. ⭐ Discover your healer archetyp…
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307. Change the way you channel with THIS spiritual hack
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All of us have the ability to CHANNEL, but what does it mean to become a better channeller? To have easier and clearer access to your channel? To flow with information that's meant for you, sent to you, and channelled through you? In this episode, let's tap into a spiritual hack that'll change the way you channel. ⭐ Discover your healer archetype: …
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