The Grit Over Gift Podcast 公開
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I have been mulling this question over in my head for months now and jsut decided to get it out of my head and into words. I may come off as a loon here but I think it is important to know why we are doing the things we are doing. I think if we have that deep of a connection to the sports, and activities we play every single day we should at least …
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On today's episode, Justin talks about the "Big Three" and why it doesn't matter how you train if you are not a competitive athlete in a given sport. Why shaming people for safely doing odd exercises is wrong and why powerlifting is not the be all and end all of strength demonstrations!
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