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STELLAR and VIP Publishing Present... The Glow Up, home to our podcast series in which we interview interesting Irish people about their lives through the lens of one of our favourite subjects - beauty! Our latest miniseries, The Glow Up - eir Power Of Women, focuses on the stories and the lessons learned by some of the country's top and rising female stars in business.
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The Glow Up Girls Podcast

The Glow Up Girls

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Asia and Christy are your sexy Golden Girls. These two beauty besties have over 40 years of combined aesthetic experience along with 30 years of friendship. Listen as these two share their beauty secrets from the inside out. They are newly single, spilling the tea on beauty, aging and dating with "no filter".
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Glow Up Tips for The Gurls

Bianca Osbourne

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Eat this. Don't eat that. Intermittent fast. Intermittent fasting is bad for. It seems like everywhere we look someone is revealing the "secret" to staying young and vibrant forever; but how do we glow up for real? Bianca Osbourne, host of the Glow Up Tips for the Gurls Podcast, helps you discover the true art of the glow up; from finances to motherhood, this is Glow Up Tips for the Gurls.
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Become a Paid Subscriber: https://anchor.fm/goddessglowup/subscribe Where beauty, body, and business collide. Here is where we discover & discuss ways to turn your pains, doubts, and fears into fuel for your purpose. We'll also talk about healthy fitness for the spirit, the mind, and body for bad ass 50* women. I'll share my insight and experience on ways to IGNITE the inner light that so often lie dormant on the inside of us. I like to call it the "Goddess Glow".
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In this weeks episodes, the girls have a special guest and they explore some of the reason you look and feel crappy is in your gut! Dating with intention and LOVE IS BLIND. Follow: Gut Well with Sonia The Glow Up Girls Podcast www. gutwellwithsonia.com Donate to the show here Support the showThe Glow Up Girls による
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Asia and Christy welcome Kristina Dow again as she goes deeper into the book by Beverly De Angelis. They discuss compatibility time bombs and 10 types of relationships that won’t work. The trio talks about medical grade skincare. Follow @theglowupgirlspodcast @Kristinadowofficial @usk_usa Donate to the show here Support the show…
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In this episode we welcome our friend Kristina Dow that shares her spiritual journey with the dolphins and they way she changes the way she dates based on the book by Barbara De Angelis ARE YOU THE ONE. Find Kristina @kristinadowofficial Follow The Glow Up Girls Donate to the show here Support the show…
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This concludes Asia's 21 dates 15-21. After a 10 year relationships finding herself like Bambi in the woods on the dating apps. This concludes her journey and what she learned. Christy talk about sugaring hair removal and Asia's goes over all the products she uses to keep her vagina looking, smelling and tasting good. Follow The Glow Up Girls It Ju…
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Highly requested by the listeners. Asia goes through her 21 dates 1-7 she spills the tea on what she learned. As part of her 10K glow up, Non surgical facelift which is also know as a thread lift. Follow Instagram and Tik Tok Donate to the show here Support the showThe Glow Up Girls による
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We're back with another eir Power of Women miniseries! In this episode the winner of the eir VIP Publishing Power Of Women Awards Cosmetics & Skincare Category Jennifer Rock opens up about building her skincare business from the ground up, the lessons she's learned along the way and what's next for the beloved brand.…
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In this weeks episode the girls talk about dermal fillers. WHat they are and where they got them. Asia goes over some warning signs on emotionally unavailable men. Finally a new game called dump of pump the chump. Asia goes through her dating app messages and Christy tells her if she should dump or pump the chump. Follow The Glow Up Girls Podcast D…
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The training wheels of injectables are neurotoxins. What are they, what do they do and how do they work. Next, listen as the girls talk about the hottest trend. Why does the dynamic of an older woman and younger guy work? Asia's research show 4 reasons why this could be happening. Follow The Glow Up Girls Podcast Donate to the show here Support the…
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The beauty besties talk about chemical peels which are the "training wheels" and anti-aging. Asia shares her strategy of dating after leaving a 10 year relationship. Listen as she shares her struggles with the new world of dating apps. Finally, they play a game of chump or no chump with online pickup lines. Follow The Glow Up Girls Podcast Donate t…
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🎙️ **Introducing Our Guest: Dr. Joy Berkheimer – The Expert at the Crossroads of Goddess Energy, Sexuality, and Mental Well-being!** 🌟 🔥 Ladies and gentlemen, it's a pleasure to have you join us today on [Your Instagram Show Name]! We're diving headfirst into captivating and sometimes taboo discussions that shed light on the fascinating interplay b…
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🌟 **Finding Peace in the Pivot** 🌟 Hey beauties, MoTheGoddess here, and today let's talk about something that's been on my heart lately - the art of finding peace in the pivot. 🌀✨ It's no secret that many of us are navigating through an uncomfortable phase in our lives right now. Whether it's a choice we've made or circumstances have dictated, ther…
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Can you relate to any of what I was saying? If so, I'd love to hear from you. In addition if you are interested in purchasing my new book PERMISSION to POWER, or following me on other social platforms, click the link below.To ORDER my book please https://lnk.bio/mothegoddessFOLLOW ME ON ALL OUTLETSBusiness inquires and brand PR3053 W. Craig Rd. #13…
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I just wanted to drop in a chat it up with you. Nothing much to say...just towel talkin. In addition if you are interested in purchasing my new book PERMISSION to POWER, or following me on other social platforms, click the link below.To ORDER my book please https://lnk.bio/mothegoddessFOLLOW ME ON ALL OUTLETSBusiness inquires and brand PR3053 W. Cr…
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It's not always there women that are out here broken and feeling unworthy. Sometimes women are single because the average Joe needs to do his work and show up in his greatness to represent the Goddess he desires. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goddessglowup/message…
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In the final episode of the eir Power of Women miniseries, Jade speaks with Susan Brady, eir's Managing Director of Consumer & Small Business. They discuss the company's support for female-led businesses and Susan’s personal experience navigating the business world.STELLAR による
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In this episode of The Glow Up's eir Power of Women miniseries, we sit down with Sinead O'Brien, the founder of shapewear brand Vacious. Sinead shares her inspiring entrepreneurial journey, from identifying a gap in the market to building a successful business that empowers women to feel confident and comfortable in their own skin. Products mention…
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In the latest episode of our eir Power of Women miniseries, host Jade Hayden sits down with beauty and haircare expert Ceira Lambert, founder of Ceira Lambert Hair Consultancy and creator of the C30 haircare brand. Ceira shares her journey, challenges, and personal beauty favorites. Products mentioned: C30 Hair Extension Protection Shampoo C30 Hair…
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Host Jade Hayden is back for episode 2 of our eir Power Of Women miniseries as she sits down with the woman behind one of Ireland's most beloved clothing brands, Folkster. She talks navigating the world of business, her beauty favourites, and dressing brides up and down the country. Products mentioned: Sculpted By Aimee Satin Silk Longwear Foundati…
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In the first instalment of our 5 part eir Power Of Women miniseries, host Jade Hayden sits down with Pat Kane, the woman behind environmental living and awareness hub Reuzi. They talk sustainable beauty, building a small business and favourite products. Products mentioned: Reuzi Matcha Shampoo Bar Ground Wellbeing Balancing CBD Balm Skingredients R…
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Today we are back with Jenn Cinco, functional wellness practitioner, talking about how to live an abundantly vital life. We talk about intermittent fasting, coffee enemas, castor oil packs and what foods Jenn eats daily to support her health. CHECK OUT JENN HERE https://www.fit-functional.com/instagram\ THIS EPISODE IS BROUGHT TO YOU BY The Skin Cl…
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Sponsored by Malfy Gin | It's Vicki's last episode and she's joined by producer Patrick to reminisce about her favourite guests and funniest moments of the past six seasons of The Glow Up. Vicki also sits down with the new editor of STELLAR! Malfy Gin is Ireland’s sweet and stylish taste of that luxurious La Dolce Vita life. Always drink responsibl…
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Another holiday mini-sode dedicated to the mighty Castor Oil and Castor Oil Packs. From how to use Castor Oil to stay healthy during the holiday season, to using Castor Oil Packs for long term healing, we cover it all in this episode. Castor Oil Packs changed my life and I believe that whatever you are trying to heal, they will help! CHECK OUT THE …
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Sponsored by Malfy Gin | Vicki is joined by former beauty queen and model turned wellness entrepreneur, food writer, professional hiker and vegan legend - the one and only Roz Purcell! She reminisces on her beauty queen days and reveals the products she swears by. Malfy Gin is Ireland’s sweet and stylish taste of that luxurious La Dolce Vita life. …
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Apple Cider Vinegar is getting A LOT of buzz, and for good reason. I wanted to record a minisode to help you understand how to use ACV (the common acronym for apple cider vinegar) this holiday to stay healthy and well, while fully indulging in yuletide cheer. Learn how to use ACV for gut health and blood sugar. Happy Holidays and thank you for bein…
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The holidays are a joyous time for some, but for many of us, it's about survival. Today we're talking about surviving, nay, thriving during the holidays. From how to get to January with your body and your mind in one piece. THIS EPISODE IS BROUGHT TO YOU BY The Skin Class...heal your skin naturally...check it out here…
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It's 2022, and it's everyone responsibility to attack climate change, BUT HOW? In today's episode, Bianca chats with Eco Warrior and Founder of the EcoHub, Candice Batista. She shares her over 30 years experience in being a sustainable gurl, and answers our burning questions about become green gurls ourselves. From the biggest mistake she see's whe…
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Shannon Lee Simmons is a financial planner, bestselling author, speaker & founder of The New School of Finance and Money expert on the same show I'm on, The Marilyn Denis Show. This woman knows money and she's here to teach us...so let's talk about it... We talk about the fear of money and what Shannon says about the intrinsic money anxiety some of…
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Sponsored by Malfy Gin | Below Deck Sailing Yacht's Chief Stewardess Daisy Kelliher joins Vicki to fill us in on the glamour (or rather lack thereof!) on board one of reality TV’s most successful franchises. Malfy Gin is Ireland’s sweet and stylish taste of that luxurious La Dolce Vita life. Always drink responsibly, get the facts. Visit DrinkAware…
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Jenn Cinco will fix your period...while empowering you to take your hormonal health into your hands. When I started this podcast I knew that I had to speak with her, because so many of us are struggling to get our hormones together; so let's talk about it... This episode could have truly been called so many things, because we cover SOO much. From e…
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THE EPISODE EVERYONE HAS BEEN WAITING FOR... IT'S CUFFING SEASON but if you're trying to cuff THE one, and not just the moment we're going to talk about it with Love Guru, yes I'm calling her that, Stephanie Churma of the GoodLoveCo. She's been mentoring romantics since 2016, which is about when we first met and today we are going to get into it! S…
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The podcast about eczema and my journey to healing it NATURALLY with food. I take you on a journey from day one to today, and everything I did to heal, inside and out. If you are feeling lost in your eczema struggle, this is the podcast for you. THIS EPISODE IS BROUGHT TO YOU BY.. The Skin Class, The Natural Eczema Healing Workshop, JOIN HERE PRODU…
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Sponsored by Malfy Gin | Vicki's joined by one of the Real Housewives of Potomac's green eyed bandits, Gizelle Bryant! Plus, we're bringing you all of the behind the scenes goss from our trip to Bravocon with Hayu. Malfy Gin is Ireland’s sweet and stylish taste of that luxurious La Dolce Vita life. Always drink responsibly, get the facts. Visit Dri…
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Boundaries are self care and without them you cannot fully ascend to your highest self. Join host Bianca as she shares the importance of healthy boundaries and how to set and uphold them in your life. THIS EPISODE IS BROUGHT TO YOU BY Bravo Bravo Bravo Gifts on Etsy, THE place to find merch for all of your reality tv guilty pleasures. Check them ou…
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Every glow up that has meaning starts in the kitchen. If you want to glow up and shine from within, it all starts on your plate. Join host and professional chef Bianca as she shares her pro tips for meal planning with ease; learn how to feed yourself well and the secret sauce for making meal planning a sustainable effort in your life. Want to glow …
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Everybody wants to glow but where do you start? Who do you look up to? How does one even begin to glow up. In this episode host Bianca shares the Fundamentals Of The Glow Up. Learn the basic mindset and understanding that make up a successful glow up. Thank you to our sponsor, The Glucose Glow Up Community, join the community here https://www.thegl…
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Everyone seems to be talking about blood sugar, but should you care? The answer is YES! In this episode host Bianca shares how to glow up your glucose to balance your hormones, heal your gut and live in abundant health. This episode is brought to you by Nutrisense Continuous Glucose Monitors, visit nutrisense.io and use the code "BIANCA 25" at chec…
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Sponsored by Malfy Gin | The RTÉ presenter and Ultimate Hell Week - The Professionals contestant Bláthnaid Treacy joins Vicki to reveal the beauty secrets she's learned over the years and how she survived the grueling reality competition. This season, The Glow Up is brought to you by Malfy Gin, a collection of three delicious flavours that scream s…
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