最高の Talking Fast ポッドキャスト (2025)

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Ask Us Anything 1:09:53

27d ago1:09:53

1:09:53

This week Alexis and Suzanne answer all your burning questions. They talk about their cats, about grad school and changing careers, and plenty more. They will return in January with Season 6! Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and help support us as we make this…

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354: How Homeostasis Explains Everything 1:03:26

4d ago1:03:26

1:03:26

In this summary episode we discuss how homeostasis is at the core of almost every function in our bodies, including how we train and stay healthy. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs による

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178. Navigating Chaos and Uncertainty: The Power of Transparency and Empathy 20:56

6d ago20:56

20:56

Clear communication during times of uncertainty. Whether leading people through a 15-minute meeting or a years-long pandemic, communication requires compassion. For Dr. Anthony Fauci, that means being clear about who we’re speaking to and concise in what we say. As one of the world's leading experts in infectious diseases and public health, Fauci h…

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EP 2503: NASCAR Rolls Out Rule Changes - and Kenny Wallace

6d ago

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NASCAR rolls out rule changes, and Kenny Wallace is the special guest. Doug Rice hosts, joined by Brad Gillie and Alexis Erickson.

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353: The Power of Motivational Interviewing, with Dr. Jeff Breckon 1:00:11

11d ago1:00:11

1:00:11

Dr. Jeff Breckon discusses motivational interviewing concepts and techniques to empower coaches to better effect change in their athletes. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs による

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177. Don’t Resolve, Evolve: Top 10 Lessons For 2025 22:14

13d ago22:14

22:14

Ten essential communication strategies designed to elevate your skills. 2024 has been an incredible year for learning and growth, and as we head into 2025, there’s no better time to reflect on the skills and strategies that can shape our communication and careers. In this special episode of Think Fast, Talk Smart, Matt Abrahams takes us through ten…

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EP 2502: Leigh Diffey is the Special Guest

13d ago

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Doug Rice, Alexis Erickson, and Brad Gillie welcome NBC NASCAR personality Leigh Diffey to the show this week.

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352: The Four Fitness Foundations of Mobility, Flexibility, Stability, and Strength 1:17:03

18d ago1:17:03

1:17:03

We talk with coach and physiologist Dr. Stacey Brickson about the importance of off-the-bike work, not just for performance but longevity and health. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs による

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176. From Stereotypes to Synergy: Communicating Across Generations 19:48

20d ago19:48

19:48

Age diversity and cross-generational synergy can transform an organization. Most of us know age diversity matters in the workplace. But according to UCLA’s Bob McCann, we're thinking about it all wrong: it's not just about having different generations present — it's about creating meaningful connections between them. As director of UCLA's Leadershi…

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EP 2501: Ricky Rudd, Kyle Petty, Holly Cain

21d ago

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Doug Rice, Brad Gillie, and Alexis Erickson are joined by Ricky Rudd, Kyle Petty, and Holly Cain.

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Ask Matt Anything (AMA) 1: Trust, Paraphrasing, and Nonverbal Cues 16:02

25d ago16:02

16:02

Enjoy this preview of our first Ask Matt Anything (AMA). We are excited to introduce this special edition of Think Fast, Talk Smart, featuring a preview of our first-ever Ask Matt Anything (AMA) episode. Typically, these sessions are exclusive to our Think Fast, Talk Smart Premium members, where Matt Abrahams answers the most pressing communication…

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351: Drawing Ethical Boundaries in the Coach-Athlete Relationship 1:00:42

25d ago1:00:42

1:00:42

Dr. Kate Bennett discusses ethical boundaries, dual relationships, and power imbalances that both coaches and athletes should be aware of. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs による

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175. Mastering Toasts and Tributes: Making Your Words Count 16:38

27d ago16:38

16:38

Crafting impactful toasts for every occasion. "Almost reflexively, most of us focus in the moment on how others are perceiving us, yet these situations aren't about us at all." Matt Abrahams, host of Think Fast, Talk Smart, shares an excerpt from his book, Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot, on the art…

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EP 2452: Larry McReynolds and Alex Hayden

28d ago

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Doug Rice and Brad Gillie welcome America's Crew Chief Larry McReynolds and Alex Hayden, long time co-anchor for MRN.

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350: How to Set Strava Records on the Most Famous Climbs in the World 1:08:18

1M ago1:08:18

1:08:18

Jack Burke tells us how he trained and raced record-setting climbs on Alpe d’Huez, the Stelvio, and the Mortirolo. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs による

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174. Fix Meetings: Transform Gatherings Into Meaningful Moments 20:19

1M ago20:19

20:19

Turn any meeting or get-together into a chance for deep connection and collaboration. Whether you’re holding a team meeting or hosting a family get-together, the success of any gathering, says Priya Parker, isn’t about the perfect agenda or venue, but about the intentionality behind how you bring people together. “90% of the success of any gatherin…

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Proust, wow: Books by and about Gilmore Girls 1:41:05

1M ago1:41:05

1:41:05

This week, Alexis and Suzanne dive into a few books about Gilmore Girls, with contributions from some bookish creators. They discuss Lauren Graham's HAVE I TOLD YOU THIS ALREADY and Kelly Bishop's THE THIRD GILMORE, as well as the collection of essays edited by Ann Hood, LIFE'S SHORT, TALK FAST. They hear from Larissa (Eating Gilmore), Kristine (Gi…

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EP 2451: Danielle Trotta and Adam Alexander

1M ago

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Doug Rice, Brad Gillie, and Alexis Erickson welcome Danielle Trotta and Adam Alexander to Fast Talk this week.

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349: Potluck Discussion: Sacrifices, Initial Season Workouts, and Over-Communication 54:20

1M ago54:20

54:20

Our hosts talk about whether it is better to be balanced or pursue something fully, good workouts to start the season out, and how much communication is too much. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs による

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PREVIEW: What We're Watching: November 2024 6:26

1M ago6:26

6:26

This month Alexis and Suzanne watched a lot of shows. They discuss rewatches like How I Met Your Mother, new shows like Dark Winds, a few movies, and more! If you would like to hear more, join us on ⁠Patreon⁠, where we post ad-free Gilmore Girls recaps and monthly episodes about what we've been watching!…

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173. Rethinks: Surviving the Holidays 14:34

1M ago14:34

14:34

Master holiday conversations. The holiday season is a time of joy, connection, and, occasionally, communication challenges and as we gather with family, friends, and colleagues, effective communication becomes crucial. To help make this time more enjoyable, this special Think Fast Talk Smart “Rethinks” episode revisits favorite “recipes” from past …

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Season 5 Recap 1:19:45

1M ago1:19:45

1:19:45

This week Alexis and Suzanne look back on Season 5 and discuss storylines they liked, storylines they didn't like, and some wacky theories. Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and help support us as we make this podcast! Rate and review us on Apple Podcasts, Spotify,…

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EP 2450: We Talk with Two NASCAR Radio Legends

1M ago

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Mike Bagley of MRN and Pat Patterson of PRN are this week's guests. Doug Rice hosts.

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Between the Lines: In Storytelling, Simplify to Amplify - Premium Sampler 18:42

2M ago18:42

18:42

Visit fastersmarter.io/premium to become a Premium subscriber. "Start with the action moment or right before it," advises Hilary Price whose one-panel comic strips offer insights far beyond humor—they’re lessons in concise storytelling that resonate with anyone seeking to communicate effectively. “Simplify and amplify,” Price advises, emphasizing t…

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348: How to Find Your Motivation in the Early Season 1:03:30

2M ago1:03:30

1:03:30

Our team talks with pro riders Madigan Munro and Noah Granigan about how they find motivation to train and stay fit when their next race is a winter away. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs による

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172. Bring Mindfulness to Your Communication 20:28

2M ago20:28

20:28

Mindfulness can transform your communication and your career. When we react, our instincts and impulses are in the driver’s seat. But when we take the time to reflect, that’s when Marshall Goldsmith says we take back control of how we respond. “Before speaking at work, breathe,” Goldsmith says. “Is my comment going to improve this other human b…

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EP 2449: Mike Joy and Wendy Venturini Are Guests This Week

2M ago

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Mike Joy of Fox Sports and Wendy Venturini of PRN are the guests. Doug Rice, Alexis Erickson, Brad Gillie

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171. Advice from Nontraditional Storytellers Part 2 20:34

2M ago20:34

20:34

Make your audience a part of the story. Great storytellers don't just relay information — they create experiences. As magicians, TikTok influencers, and stand-up comedians, these masters of engagement know that true connection happens when you make your audience a part of the story. In part two of this special series on storytelling, host Matt Abra…

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347: Favorite Workouts—Off-the-Bike Edition! 38:50

2M ago38:50

38:50

We hear from Fast Talk all-star guests like Dr. Andy Pruitt and Stacey Brickson about their favorite off-the-bike workouts. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs による

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170. Advice from Nontraditional Storytellers Part 1 15:44

2M ago15:44

15:44

Wisdom from the witness stand to the newsstand. The best storytellers might not call themselves storytellers at all. But from litigating in the courtroom to crafting newspaper cartoons, these experts know how to weave narratives that resonate. In part one of this special two-part series, host Matt Abrahams explores the foundations of effective stor…

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The Dropout: S5 Ep22 1:41:37

2M ago1:41:37

1:41:37

This week Alexis and Suzanne cover Season 5 Episode 22, "A House is not a Home." They both realize they may be more on Emily and Richard's side than Lorelai's, although only a little bit. Suzanne shares her own Rory moment and how her parents dealt with it. Alexis notes parallels between Rory and Lorelai and Lane and Mrs. Kim. The season recap will…

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EP 2448: Some Drivers Are Thankful for New Homes Next Year

2M ago

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As we head into Thanksgiving, a flurry of drivers are thankful for new homes for the 2025 season. Doug Rice, Alexis Erickson, Brad Gillie, and guests Jamie Little and Angie Skinner.

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346: The Effect of Virtual Training on Coaches and Athletes, with Robbie Ventura 1:07:57

2M ago1:07:57

1:07:57

Training is becoming increasingly virtual. We discuss with Velocity owner Robbie Ventura how to maximize athlete and coach interactions in this new online environment. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs による

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169. Don't Be a ZQ: Make Your Conversations Count 25:07

2M ago25:07

25:07

What makes a great conversation? “Many of us dread small talk,” says Harvard Business School professor and author Alison Wood Brooks. Yet she believes these everyday exchanges are the gateway to deeper connection and opportunity. An expert in the science of conversation, Wood Brooks, teaches a popular course titled Talk and has spent years resea…

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Coming Round the Mountain: S5 Ep21 1:39:57

2M ago1:39:57

1:39:57

This week Alexis and Suzanne cover Season 5 Episode 21, "Blame Booze and Melville." They both are on the edge of their seats with how this episode sets up the finale. Suzanne gives some tips on how to deal with harsh feedback, and Alexis questions why Emily and Lorelai are totally fine with each other. They each get into some literary weeds about s…

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EP 2447: The Buying and Selling of NASCAR Drivers

2M ago

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We're buying and selling NASCAR drivers. Doug Rice is joined by Alexis Erickson, Brad Gillie, author Holly Cain, and Taylor Kitchen

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Launching: Think Fast Talk Smart Premium 2:33

2M ago2:33

2:33

Introducing our new Premium membership, designed to enhance communication and career skills with expanded content and tools. Enjoy early access to live events, AMAs (Ask Matt Anything), eQuips—Essential Quick Insight Playlists—Extended Deep Thinks episodes, and the AI Chat Matt tool. The focus is on building a global community where members can con…

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345: Why Our Gut Microbiome Is Important for Performance and Recovery 57:17

2M ago57:17

57:17

We talk with Julie Ann Davey about the bacteria in our gut and how the composition of our microflora affects everything in our bodies, including our performance. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs による

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Nov-Dec 2024 Fastener Industry Review 9:22

2M ago9:22

9:22

In this episode Editor Claire Aldridge reviews the November - December issue of Fastener + Fixing Magazine, which happens to be our 150th issue packed full of the latest developments within the fastener and fixing industry. To celebrate our 150th issue, we take a look back at our journey over 26 years ago and it’s fair to say we’ve come a long way …

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168. How Story Can Change Everything in Your Career 24:45

2M ago24:45

24:45

Make your message memorable. “Immediately forgettable” — that’s how Matthew Dicks describes most of the business communication that he encounters. If you want to be remembered, he says, it’s time to tell stories. A veteran elementary school teacher, storytelling coach, and best-selling author, Dicks knows how the right narrative can transform munda…

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