✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Your Ticket to Snoozeville is a soothing sanctuary for insomniacs, where you'll find comfort, guidance, and gentle inspiration to help you drift off into dreamland. Here, we'll share stories, guided sleep meditations, and sleep hypnosis that will help you easily navigate sleepless nights. Let this comforting voice be the lullaby that eases your mind and body, allowing you to release the day's stresses and embrace a sense of peace as you drift off to dreamland.
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Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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Urgent Sleep Relief: A 12-Minute Hypnotherapy Session When You Need Sleep Now | Ad Free
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Send us a text Need a fast path to sleep tonight? Sometimes we need a direct route to slumber, one that doesn't require a long, gradual descent. In this special bonus episode, I'll guide you through the Sleep Switch method, a unique visualization using control panel dimmers to help quiet your mind, relax your body, and ease you toward sleep. This s…
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The Christmas Magical Express (A enchanting sleep story)
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Tonight, we will Embark on an enchanting Christmas Eve journey aboard The Magical Christmas Express, a train that glides through snowy landscapes, soars above sparkling lakes, and carries you straight to the North Pole. Experience the warmth of Santa's village, the wonder of meeting his reindeer, and the joy of creating your own keepsake bauble. Th…
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An Unwanted Crush, A Secret Sex-Worker, & Social Anxiety 💌 December Magic Mailbag
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In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to stop a dangerous crush, how to tell your parents about your secret job, and what to do when you dread parties. To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete…
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A Snowy Christmas Eve (The Return to Sleep Cove)
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Join us as we journey to the enchanting village of Sleep Cove on a magical Christmas Eve, where Katie, James, and their son Oscar settle into their new home at Daisy Cottage. In this heartwarming tale, you'll experience the joy of community, festive traditions, a sleigh ride, and the wonder of starting fresh in a place filled with love and holiday …
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Melatonin Not Working? Discover Why & Fall Asleep With This Beautiful Chakra Meditation | Ad Free
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Send us a text Can't sleep even though you're taking melatonin? You're not alone. In this soothing episode, we explore why this popular supplement might not be giving you the rest you're seeking, and more importantly, what will actually help you fall asleep naturally. The episode offers a beautifully crafted chakra meditation designed to guide you …
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A Christmas Market Romance. Tonight starts a three-part Christmas Sleep Story based in the Village of Sleep Cove. Tonight, join us for a heartwarming holiday tale as Katie visits Sleep Cove’s enchanting Christmas market. There, she meets James at a charming Christmas tree stand—an encounter that leads to a day filled with festive magic, laughter, a…
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Finding Your Holiday Sanctuary | Rewind Sleep Hypnosis
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Tonight's Rewind Sleep Hypnosis with Jessica was designed to help you relax into the holidays, and get the best from them, whether that comes easily or not. We will find that place inside of you that feels safe, warm and inviting, to which you can retreat, and from which you can offer your best self. Let yourself give this holiday… to yourself and …
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Powerful Guided Sleep Meditation for Insomnia (Heal and Relax Tonight)
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Powerful Guided Sleep Meditation for Insomnia (Heal and Relax Tonight). Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access t…
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Into the Longest Night: Winter Solstice Sleep Hypnotherapy | Bonus Episode | Ad Free
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Send us a text Join us for a special winter solstice episode designed for those struggling with sleep during the longest nights of the year. Through gentle relaxation techniques and soothing hypnotherapy, we'll explore how the darkest season affects our natural sleep cycles. Experience a peaceful guided visualization through a moonlit winter forest…
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The Light Is In You | Premium Guided Sleep Hypnosis
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be finding the light within ourselves. As we get closer to the solstice and the nights get longer, we as humans, get attracted to light. We d…
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Episode 19 Embracing Natural Sleep: Breaking the Sleep Anxiety Cycle | Ad Free
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Send us a text If you find yourself watching the clock, calculating hours until morning, or feeling increasingly anxious about not sleeping, this episode is for you. Together, we'll learn why sleep anxiety only makes insomnia worse. Through a combination of breathwork, progressive body relaxation, and a peaceful lakeside visualization, we'll releas…
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Let's Begin Take Over - 15 Minute Morning Meditation to Help Your Feel Centred
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This episode is from our new Daytime Meditation Channel Let's Begin. Let's Begin is designed specifically to help our listeners get a quick moment of peace and relaxation in the day, as each episode has a wake up section at the end, so that after each listen, you can go about your day. So, whether you want a morning meditation, a positive affirmati…
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Celebrate The Holidays In Alaska | Guided Meditation For Winter Nights
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In tonight's Sleep Hypnosis with Jessica, we're going to celebrate the holidays in Alaska, where the winters are dark, and long, and full of mystery. If we're lucky, we may even see the Northern Lights. So picture endless of expanses of snow, cosy cabins, and crackling fires, and let's get sleepy. As always, tonight's episode will start with a rela…
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Bonus Episode Sleeping Under December's Full Moon: A Winter Sleep Meditation | Ad Free
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Send us a text In this special bonus episode, join us for a mesmerizing journey beneath December's Cold Moon, which reaches its peak on December 15th. While crafted to complement the energy of this full moon, this meditation can be enjoyed any night you need deep, restorative sleep. Let the ancient rhythm of moonlight guide you as we explore our ti…
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Episode 18 Tired But Wired: Restful Sleep for Busy People | Ad Free
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Send us a text That paradox of being completely drained yet unable to switch off is one of the most frustrating experiences. In this episode, we'll help your overactive mind find its way to sleep using gentle, proven techniques. Through soothing hypnotherapy, we'll imagine your busy mind as a library after hours, where we'll carefully shelve away t…
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Sleep Hypnosis to Remove Stress and Anxiety for Good (The Magic Box) - Premium
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Our Black Friday Offer has been extended - 40% our Premium Supports Feed. Get your name read out and get access to ad-free and exclusive content please visit - sleepcove.com/support Or Sign-Up on Apple Podcasts on our Profile. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Cat…
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Making Space For Grace | Guided Sleep Hypnosis
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In tonight's Sleep Hypnosis with Jessica, we're going to practicing giving grace, both to ourselves and others. Giving grace is a powerful act, that lets a deeper energy flow. When we offer that space, possibilities open up. Relationships get space to grow, and people get the space to surprise you. When we relax and offer grace, we stop filling the…
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Deeply Relax in Your Special Place (Intense Guided Sleep Hypnosis for Insomnia)
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Deeply Relax in Your Special Place (Intense Guided Sleep Hypnosis for Insomnia). Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: -…
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Get Sleepy In Sequoia National Park | Premium Sleep Hypnosis
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Sleep Hypnosis with Jessica, we're going to relax amongst the giant Californian redwoods, the gigantic trees that exist on an entirely different scale than the rest of the forest, or the rest o…
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Episode 17 Why Can't You Stay Asleep? Hypnotherapy For Uninterrupted Sleep | Ad Free
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Send us a text Why do so many of us wake in the middle of the night, unable to return to sleep? Sleep Maintenance Insomnia is a common type of insomnia, affecting your ability to stay asleep. Through gentle explanations of potential sleep disruption triggers and a soothing hypnotherapy visualization, we'll guide you back toward deep, restorative sl…
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The Rainy Autumn Coffee Shop (Premium Episode Set in the Village of Sleep Cove)
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Black Friday Offer - 40% our Premium Supports Feed. Get your name read out and get access to ad-free and exclusive content please visit - sleepcove.com/support Or Sign-Up on Apple Podcasts on our Profile. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Ex…
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Autumn and Thanksgiving Folktales (Cozy Bedtime Stories)
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Black Friday Offer - 40% our Premium Supports Feed. Get your name read out and get access to ad-free and exclusive content please visit - sleepcove.com/support The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice…
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In tonight's Hypnotic Bedtime Story with Jessica, we're going to enjoy an excerpt from Jane Austen's Sense and Sensibility. We'll start with some relaxation, then just let the bounce and rhythm of her writing lull you deeper and deeper. If you want to really dig into the plot, you can do that in your waking hours. These books aren’t going anywhere.…
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Sleep Cove Supporters Name's Read on The Podcast
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Here are the names of my new Sleep Cove Premium Supporters. To get your name read out and get access to ad-free and exclusive content please visit sleepcove.com/support Previous Names read out on the podcast - https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/1E7F5E/traffic.megaphone.fm/ARML6439942334.mp3?updated=1718644235 Learn mor…
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Episode 16 When Your Mind Won't Shut Up: How to Let Go and Sleep | Ad Free
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Send us a text Why do our minds seem to go into overdrive the moment our head hits the pillow? This episode is more than just advice; it's a gentle companion for anyone who has ever felt trapped by their own thoughts, promising a path to the restorative sleep that feels just out of reach. Drawing on proven relaxation techniques and a powerful visua…
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Alice Through The Looking Glass - Chapter: 9, 10, 11, 12
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The final Chapters of Alice Through The Looking Glass where Alice discusses becoming The Third Queen. All Chapters of Alice Through the Looking Glass - https://open.spotify.com/playlist/7wHeydTeaaX0SCSi54QDGA?si=07b3e5d4d2264426 The Full Audiobook with and without music can be Found Here - https://www.sleepcove.com/support The Ful…
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Get Sleepy at Hearst Castle | Guided Sleep Hypnosis For Insomnia
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In tonight's Sleep Hypnosis with Jessica, we're going get sleepy in a castle. Not the kind you might expect. This one's a huge, ambitious, grandiose home up in the hills of central California, a product of the imagination of William Randolph Hearst, Media Mogul and Eccentric, who created this magical, nutty place, that is so built on dreams, it wil…
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're accessing our natural power - the energy we carry through our body and mind. The power of our inner being. It’s actually an invisible power, but it ha…
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