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Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest & Jessica Porter

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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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Your Ticket to Snoozeville is a soothing sanctuary for insomniacs, where you'll find comfort, guidance, and gentle inspiration to help you drift off into dreamland. Here, we'll share stories, guided sleep meditations, and sleep hypnosis that will help you easily navigate sleepless nights. Let this comforting voice be the lullaby that eases your mind and body, allowing you to release the day's stresses and embrace a sense of peace as you drift off to dreamland.
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Relax & sleep hypnosis daily

Jason Newland

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Welcome to "Relax & Sleep Hypnosis Daily," your daily dose of tranquility and restful sleep, hosted by Jason Newland. Designed to help you unwind, de-stress, and drift into a deep slumber, Jason’s calming voice and expert hypnosis techniques create the perfect escape from the hustle and bustle of everyday life. Each episode offers a unique hypnosis session, focusing on relaxation, stress relief, and sleep enhancement. Whether you're struggling with insomnia, dealing with anxiety, or simply s ...
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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Send us a text In this episode, we tackle one of the biggest challenges to modern sleep - our dependency on smartphones. Through gentle hypnotherapy and visualization, we'll help you break free from the artificial blue light and endless scrolling that keeps you awake. Learn how your device affects your sleep cycles and discover practical ways to de…
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In tonight's guided Sleep Hypnosis with Jessica, we're going to be embracing a beginner's mind. That's because, when you approach situations as a newbie, you're wide open. Open to opportunity, open to failure, and not taking yourself too seriously. It allows yourself to apply yourself to all kinds of new situations, and not be afraid to show yourse…
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Intense Sleep Hypnosis - Strong & Powerful Hypnotherapy for Anxiety and Stress (Feel Amazing and Clear Worry). Go to ZOE.com and find out what ZOE.COM Membership could do for you. And because you listen to Sleep Cove, you can use the exclusive code SLEEPCOVE10 to get 10% off your membership. Sleep Cove Premium Become a Premium Member for Bonus Epis…
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ This Life Magic episode is designed to help you tap into the power of gratitude, so that you can live life with the passion, abundance and contentment that comes from being grateful for the world around you…
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Send us a text In this episode, we explore the relationship between pain, relaxation, and sleep. Through gentle hypnotherapy, we'll help ease physical discomfort that may be keeping you awake. Learn how your body produces its own natural pain-relieving compounds when you relax, and experience a unique visualization designed to help activate these h…
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Tonight we're going to enjoy a cozy snow day. Those of you who grew up somewhere with snowy winters will remember that feeling; when you threw back the curtains to see snow, and knew all plans were off. For those who didn't, just know, it was the most delicious release of all pressure. Unlike a sick day, snow days were for everyone… and when the wh…
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Sleep Meditation for Intention Setting (Plan and Manifest your Goals and Dreams). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ …
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Send us a text Under January's Wolf Moon, we explore the natural rhythm of fear and rest that lives within us all. If anxious thoughts about future events keep you awake, if your mind spins scenarios that rob you of sleep, this episode offers a path to peace. Through gentle relaxation and visualization, we'll use the moon's ancient presence to rele…
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be working on focusing our minds, concentrating on the areas of life we want to flourish. When we relax and slip back into the deeper parts o…
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Send us a text In tonight's episode, we explore the impact of negative energy on our sleep and well-being. Using gentle hypnotherapy techniques, we'll work with both the physical and emotional aspects of negativity - how it manifests in our bodies, our relationships, and our self-talk. Through progressive muscle relaxation and guided visualization,…
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Feel Amazing This Winter (Clear Winter Stress, Sadness and Depression) - Sleep Meditation. OUR SPONSORS: To learn more about getting OCD therapy that can help you take the power away from intrusive thoughts, go to NOCD.com and schedule a free 15-minute call with their team. Go to ZOE.com and find out what ZOE.COM Membership could do for you. And be…
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In tonight's Sleep Hypnosis with Jessica we'll be diving into another hypnotic bedtime story- this time, A Tale Of Two Cities by Charles Dickens. Just relax, and let Jessica's voice soothe you into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep …
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Send us a text Tonight we start off by exploring the timeless comfort of voices in the night - from ancient storytellers around fires to late-night radio signals traveling across vast distances. Then, we'll settle in for a reading from John Burroughs' book 'In the Catskills,' whose lyrical observations of farm life and the natural world serve as ou…
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Send us a text Tonight's sleep hypnosis episode gently addresses two challenging struggles many of us face - insomnia and weight loss. Through relaxing guided visualization, we'll work with your subconscious mind to release old patterns that no longer serve you while drifting into a deep, restful sleep. This special hypnotherapy journey helps trans…
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Visit the cosy cabin, where you will snuggle up next to a fire and remember all the good times of last year and look forward to the time ahead. This meditation will help you concentrate on everything you want to do and achieve in the New Year as well as leave any bad memories behind. OUR SPONSOR: To learn more about getting OCD therapy that can hel…
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In tonight's Rewind Sleep Hypnosis with Jessica, we're going to address the loneliness we all feel from time to time. Sometimes, when we ignore our inner being, or get lazy about meditating, we start to get caught up in this illusion that we are alone, flung out to the hinterlands of the universe, untethered. When this happens, we need to come back…
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